Thanks for sharing. Ive been suffering for years not knowing what was wrong with me. Not a single doctor told me to try gluten free/dairy free so i did it on my own 6 months ago and within 3 days all my symptoms of the last 20 years were gone.
I’m glad you’re feeling better! :) I’ve been gluten/dairy free almost 2+ years now and it’s helped so much with my autoimmune disorder! Crazy how something as simple as food changes can help us avoid meds! If you need any food swap ideas feel free to ask!!
i know this is a year old but i've been trying to cut out dairy recently because of some stomach issues and it's so hard!! everything has dairy in it. thank you for this ♥️♥️
I had to cut gluten/dairy out of my diet due to health issues, but I did not do it all at once!😂 cutting dairy gradually helped so much, oat milk is delicious btw and I feel the best swap for milk!
I got diagnosed with Celiac disease few weeks ago and it's nice to see someone being so happy without gluten.. I miss my bread but I'm getting used to it. Lovely video, really. Pretty similar to what I normally eat, so I guess I won't change much of it, haha.
@@coeurgourmand Well, still pretty much the same. But it's definitely better than first few months on diet. The only thing I really miss is ramen noodles. Cup noodles is the best invention and I just can't have it because there is no gf version if it.. which tastes good. Rice noodles taste funny. I don't miss bread but the fresh bakes buns are something I will always cry about. Gf stuff is too sweet for me.. but you can't make it any less sweet since you replace wheat with rice, corn and potatoes to some extend. Just hang in there, buddy.. there is this plan for cure being done by 2030 which idk how realistic is but it would be nice.. gluten free diet isn't that bad. Now it's "good" time to have it because you have way more options than 10 years ago, for example. In this trying time asian cuisine got my back, ngl
I'm sorry, it's great that there is some gluten-free options you're showing, but after the 2nd time you showing something what is "almost dairy Free" I got a bit annoyed. Thank you for the video anyway...
Cucumber fusion magician without pleasing the crowd, a boom, a speaker and narration of comfortability guilty eye I'm high either way maybe noone will find out
hashbrowns and eggs are one of my favvveess! I also love the Ezekiel brand English muffins with egg, avocado, and turkey bacon! So yum! And I'm pretty sure gluten free!
If you don’t eat dairy because of lactose intolerance don’t quote me on this but I think Greek yogurt contains an enzyme that helps you digest it so I think you’ll be okay look it up just in case I’m wrong
I actually just finished one of the Starbucks non-dairy creamer with oat milk and almond milk and it’s inspired by the caramel macchiato.... I love this
I so wish we had that coconut whip in the UK. I've searched for it online, but the closest I could find was cans of coconut whipping cream that you have to whip yourself. If anyone knows where to get this in the UK, please, please tell me!
this was really helpful, I’m finding it hard to eliminate gluten and dairy plus some other things I was told eliminate from my diet since I’ve been eating them all my life. To be honest I’m a little frustrated because some time ago I got tested and was told I don’t have a gluten allergy so I’m a little sad to have to cut it out:(
she literally states in the beginning that she does eat dairy occasionally, & when she describes each meal she says if there is dairy. not misleading if you pay attention!
New to the channel and definitely wanting the salmon recipe. Going gluten free and dairy free for first time and this made it a little easier to start. Thank you!
Here in Vancouver there’s a place called Sweet Cheribum on commercial drive. They are a vegan store/ eatery. They have this dressing called the sunshine dressing. It is my most favourite dressing ever. It’s house made too! Their food is also just amazing. I love the bliss balls, chickpea rice samosa, almost all salads, pakoras, and if you like chocolate coconut they have a chocolate macaroon cookie. Been going there for over 10 years they really upgraded the place since then. All around I love supporting my local peeps. Highly recommend!
@@MikaylaGreenwood I totally spelt it wrong! Haha Sweet Cherubim* and my partner reminded there are vegetarian items too, but it will be labeled if they have dairy or eggs 😊
Girl I love ice cream, that's my downfall. I went to buy some cashew ice cream online vegan buisness and it was like $12-18 dollars a pint. Is it all like that?
Try to watch the fat content- that ice cream eaten in smaller portions is best; not sure about the cookies. Looks like she has a pretty good handle on her dietary needs to stay healthy.
I love the siete brand for tortillas. I love the cassava ones. Sooooo delicious. And for pasta blends I love quinoa and rice blends white rice not brown rice. Super delicious and taste just like regular pasta if not better. Haha
Im obsesse with Oatbox company !!! They are a Montreal company so its made near me ! They have awsome granola and even gluten free proteine little bars !
Nope! Both of the kinds I buy are flavourless. You can buy collagen creamer for your coffee but I personally prefer these ones so I can add to coffee or my smoothies 😊
![Cody Johnson - I'm Gonna Love You (with Carrie Underwood) [Official Music Video]](http://i.ytimg.com/vi/yy9PuYMU29g/mqdefault.jpg)
Hidden Valley came out with dairy free plant powered ranch. It's SO good! Sometime I have to check the bottle to make sure I grabbed the right one.
Can anyone tell which brand protein powder she had
@@simikhanhossain667 Vega Protein Vanilla
I haven’t tried the normal one but the spicy ranch is so spicy it tastes more like a chipotle sauce than ranch 😭
Primal Kitchen has an amazing dairy free buffalo sauce! It changed my life.
@@viviannichols3582omg!! i need to try
For salad dressing, I love rice vinegar. Super easy and gives the feel of dressing, especially with the creaminess of avocado.
Good to know! Thank you!! 😊
The hash brown and eggs is about to change my life, thank you 😭
Wow..
Think this was the first time I ever heard you say shit in your video 😂 loved the video!! 💕💕
😂😂 I actually swear a lot and sometimes it’s too good to leave out 🤷🏻♀️
We don’t need the cuss word it doesn’t make you cool. And coffee is only bad when you add sugar
I thought rice has gluten ?
no? lol. gluten’s from wheat
Thanks for sharing. Ive been suffering for years not knowing what was wrong with me. Not a single doctor told me to try gluten free/dairy free so i did it on my own 6 months ago and within 3 days all my symptoms of the last 20 years were gone.
I’m glad you’re feeling better! :) I’ve been gluten/dairy free almost 2+ years now and it’s helped so much with my autoimmune disorder! Crazy how something as simple as food changes can help us avoid meds! If you need any food swap ideas feel free to ask!!
I highly doubt it happened in 3 days
i know this is a year old but i've been trying to cut out dairy recently because of some stomach issues and it's so hard!! everything has dairy in it. thank you for this ♥️♥️
Everything does not have dairy in it. Check yourself
@@piratemousey ok seemus
@@sophiagarcia2498 you are welcome. Hope your life is as good as it can be. Much love
I had to cut gluten/dairy out of my diet due to health issues, but I did not do it all at once!😂 cutting dairy gradually helped so much, oat milk is delicious btw and I feel the best swap for milk!
I got diagnosed with Celiac disease few weeks ago and it's nice to see someone being so happy without gluten.. I miss my bread but I'm getting used to it. Lovely video, really. Pretty similar to what I normally eat, so I guess I won't change much of it, haha.
How are you now? I was recently diagnosed with celiac a few days ago and I'm struggling
@@coeurgourmand Well, still pretty much the same. But it's definitely better than first few months on diet. The only thing I really miss is ramen noodles. Cup noodles is the best invention and I just can't have it because there is no gf version if it.. which tastes good. Rice noodles taste funny.
I don't miss bread but the fresh bakes buns are something I will always cry about. Gf stuff is too sweet for me.. but you can't make it any less sweet since you replace wheat with rice, corn and potatoes to some extend. Just hang in there, buddy.. there is this plan for cure being done by 2030 which idk how realistic is but it would be nice.. gluten free diet isn't that bad. Now it's "good" time to have it because you have way more options than 10 years ago, for example.
In this trying time asian cuisine got my back, ngl
Best healthy dressing I’ve ever tried is Sir Kensington Pepperocini Italian ❤️
Everything you make sounds and looks so good! Even to me who happens to be the pickiest eater in the world. Now I want hashbrowns with egg.
Omg I love that!! 💕💕
Starbucks creamers are also at superstore for all my Canadian folks ❤️
Thank you!! 🙌🏻💕
Yum love these 💕salmon bowls are the best
It’s such a much more enjoyable way to eat salmon I find! 🙌🏻 Makes me not resent it as a dinner option 😂
I'm sorry, it's great that there is some gluten-free options you're showing, but after the 2nd time you showing something what is "almost dairy Free" I got a bit annoyed. Thank you for the video anyway...
Cucumber fusion magician without pleasing the crowd, a boom, a speaker and narration of comfortability guilty eye I'm high either way maybe noone will find out
Lactose free but I'm not sure if its dairy free...??? Meanwhile title says, dairy free??? Not sure what to trust that your eating :/
Mikayla!! That thumbnail had me shook!! You look amazing 🤩
Aw thank you!! 😘😘
High for food I am the best high on top ogmf the mountain top don't work.... eventually upu can get sick food conceit or just eat more same difference
You can't make my science pickle nor make it blow up for 1.99 yet it's worth all the money bit sensibility some respect
I do the same thing refilling my Trader Joe’s bagel seasoning with the Costco one too!
Beautiful Sharing video
Keep it up
Stay connected
Not sure if they have Ben and Jerry's in Canada, but they have dairy free ice cream and it's so good. It tastes like their regular ice cream
Yumm I need to start eating healthy
There’s a plant based Ranch that is gluten & dairy free! High calorie but it is pretty decent!
Can you do more videos with your air fryer? I’d love more inspiration for mine ✨
Absolutely!! 😊 We use ours legit every day!
What is the avocado saver thing? I need one
I only drink kefir from dairy and I feel great on kefir
do u know u cannot use the spoon to touch matcha? it will ruin it 🙂
Garlic Expression is a great salad dressing ! It can sometimes be hidden in the produce section or organic aisles!
I love how the meal plan is pretty similar to mine
(-from a gluten and dairy allergy person)
I love your hair ❤️
Starbucks dairy free hazelnut creamer is fire
hashbrowns and eggs are one of my favvveess! I also love the Ezekiel brand English muffins with egg, avocado, and turkey bacon! So yum! And I'm pretty sure gluten free!
The English muffins are not gluten free :((
I do actually like the glutino brand of English muffins! I do love doing traditional eggs Benny with those at home 😊
@@maddie8255 darnnnnnnn I totally assumed they were because they were Ezekiel! My bad :(
We have the same name and it’s spelled the same
You didn’t wash your salad😮
You look amazing in the thumbnail! I wish we could get those heavenly chunk cookies in uk! They look delicious ❤❤
Aw thank you 😘 I so wish you could too!!
Dinner looked really yummy. So did the dessert..☺️
Goood video!😍girl I’m so proud of you
Hello, just found your channel 😊 Have you ever tried the So Delicious Salted Caramel Cluster?! Oh my, amazing!
Yes!! It’s incredible as well 👏🏻 honestly all their flavours of that ice cream are good!
If you don’t eat dairy because of lactose intolerance don’t quote me on this but I think Greek yogurt contains an enzyme that helps you digest it so I think you’ll be okay look it up just in case I’m wrong
Oooooh that thumbnail tho 💅🏼💅🏼💅🏼
Costco sensible
I actually just finished one of the Starbucks non-dairy creamer with oat milk and almond milk and it’s inspired by the caramel macchiato.... I love this
Incredible! Can’t wait to find it 👀
So not dairy free lol
White rice has a lot of carbs. Brown rice is actually a lot healthier but a little pricey
I typically switch back between the two depending how I feel that day ☺️
carbs are super important brain health! carbs are your friend :)
I know this video is old, but it's the first one of yours I'm seeing. 🤣
In the first 60 seconds I knew I would love your channel.
Actually, there is zero dairy in those creamers. It’s mostly vegetable oil. Super unhealthy.
i love adding collagen to my smoothies. ty for this video i’m *mostly * dairy free, & im just starting to avoid gluten. helpful :)
I so wish we had that coconut whip in the UK. I've searched for it online, but the closest I could find was cans of coconut whipping cream that you have to whip yourself. If anyone knows where to get this in the UK, please, please tell me!
this was really helpful, I’m finding it hard to eliminate gluten and dairy plus some other things I was told eliminate from my diet since I’ve been eating them all my life. To be honest I’m a little frustrated because some time ago I got tested and was told I don’t have a gluten allergy so I’m a little sad to have to cut it out:(
Hello Mikayla. All simple tasty and delicious 👌. Thank you for sharing this video 👍. Have a wonderful week. Sub from me 🙂
Hey great video but title is a little misleading cause some recipes aren’t dairy-free..
she literally states in the beginning that she does eat dairy occasionally, & when she describes each meal she says if there is dairy. not misleading if you pay attention!
The title, woman! The title is misleading!
New to the channel and definitely wanting the salmon recipe. Going gluten free and dairy free for first time and this made it a little easier to start. Thank you!
loved this video:))
Here in Vancouver there’s a place called Sweet Cheribum on commercial drive. They are a vegan store/ eatery. They have this dressing called the sunshine dressing. It is my most favourite dressing ever. It’s house made too! Their food is also just amazing. I love the bliss balls, chickpea rice samosa, almost all salads, pakoras, and if you like chocolate coconut they have a chocolate macaroon cookie. Been going there for over 10 years they really upgraded the place since then. All around I love supporting my local peeps. Highly recommend!
Ohh I love recommendations like this!! I’ll definitely have to check it out, sounds so good! Thanks so much 🥰
@@MikaylaGreenwood I totally spelt it wrong! Haha Sweet Cherubim* and my partner reminded there are vegetarian items too, but it will be labeled if they have dairy or eggs 😊
Girl I love ice cream, that's my downfall. I went to buy some cashew ice cream online vegan buisness and it was like $12-18 dollars a pint. Is it all like that?
Do you know that glysophate is gluten. It’s good to also go organic and gluten free.
Try to watch the fat content- that ice cream eaten in smaller portions is best; not sure about the cookies. Looks like she has a pretty good handle on her dietary needs to stay healthy.
I love the siete brand for tortillas. I love the cassava ones. Sooooo delicious. And for pasta blends I love quinoa and rice blends white rice not brown rice. Super delicious and taste just like regular pasta if not better. Haha
I love heavenly hunks, I've never tried them microwaved, I'll have to give that a go!
Oof that’s some depressing match lol, the rest of it looks pretty good tho
Does somebody wanna tell her about coffee vs matcha or should I? Lmao,
I notice that you eat alot of broccoli. How do you keep it from bloating you?
Hey! Where is that cup from, the one you had your matcha in!?
Omg I despise cilantro it’s so disgusting to me
Very good,i present a friend
Didn’t wash the leaves😥
You are very beautiful 💋💋
I need you 😜 your amazing!
Wow I’ve never been this early before
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Im obsesse with Oatbox company !!! They are a Montreal company so its made near me ! They have awsome granola and even gluten free proteine little bars !
Oh I wonder if they sell in BC!
I think you're supposed to keep the heavenly hunks refrigerated after opening! I doubt it really matters but thought I'd share!
Ohhh interesting! I should have a look at the package but either way they last totally fine in the pantry 🤷🏻♀️
Omg I’m loving your videos 🥰🥰🥰
Oh, goodness!!! Those Costco cookies are amaziiiiing! They are soo good.
You inspire me to do better in my meal sizing.
very Good
Best breakfast ever..I love my eggs on hashbrowns too. Something about it makes it satisfying without the toast.
Totally! 🙌🏻 it’s so yum!
Good
Noochpop is the bomb!
Don’t rice and hash browns have gluten ?
no, they do not. gluten comes from wheat
Isn't rice full of gluten?
no.
you’re glowing😍
Does the collagen have a taste at all?
Nope! Both of the kinds I buy are flavourless. You can buy collagen creamer for your coffee but I personally prefer these ones so I can add to coffee or my smoothies 😊
I wondered if the the cookie dough ice cream is gluten free and looked it up and am so excited it is! Need to try it
Whenever I hear this cringe music in the background I immediately have to find something else.
Wow look at those Groucho Marks eyebrows. I can concentrate any anything else. 🤣