Dumbbell Chest Workout At Home | 15 Min HIIT edition | NO BENCH NEEDED

Continuing the Dumbbell HIIT series with this 15 min Dumbbell Chest Workout At Home.
Hope you guys are enjoying this little mini series
Like the previous workouts. Here we are hitting 6 chest exercises in total. We kick off with 3 exercises for 4 rounds. 20 secs on , 10 secs rest
Before a quick shake out and then do the same again with 3 different chest exercises to hit that chest all over
The beauty with this series is you can do each workout in just under 15 minutes and they also work with light dumbbells and you can still get a great workout in
Which makes them doable for anyone from complete beginners to the more advanced
So what we waiting for. Grab a little space , grab some dumbbells and some water and let's smash this chest workout . NEVER SKIP MONDAY 💪
Hope you enjoy the video guys. Any questions, just drop them in the comment section below.
Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe.
So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)
And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let's me know you loved the workout and also let's me know that you would like more workouts like this in the future :-)
Till next time
Grant