Pusanika Kootu for weight loss. Diet recipe but very tasty.

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  • Опубликовано: 4 янв 2025

Комментарии • 82

  • @gayathripurushothaman3920
    @gayathripurushothaman3920 Месяц назад +21

    Romba nalaruku...niraiya weight loss recipes podunga thambi

  • @Abiramy100
    @Abiramy100 Месяц назад +6

    hello Vignesh, unga diet superb... 2,3 months la romba different theriyuthu...enakku romba motivation aa irukku.. thodarnthu maintain pannunga...

  • @udhaya1srinivasan198
    @udhaya1srinivasan198 Месяц назад +10

    Omg vigneshji this is how I prepare pushanikai kootu. I thought this is a lazy person's way of doing it. Now I feel more +ve as a dietician's recipe. Thanks.

  • @terrorgamingtamil5840
    @terrorgamingtamil5840 Месяц назад +5

    Hi Vignesh, diet recipes podunga please😊 kootu recipe super🎉🎉🎉🎉

  • @deepajagadesh2591
    @deepajagadesh2591 Месяц назад +3

    You can add little curd while adding that coconut

  • @gnjayanthignjayanthi5510
    @gnjayanthignjayanthi5510 28 дней назад +1

    Super Anna
    Thank you for. Sharing this wonderful receipe

  • @vishaldavay1703
    @vishaldavay1703 Месяц назад +3

    You look trimmed now. Good weight loss road you are going.. keep rocking!!

  • @deepasriram1687
    @deepasriram1687 Месяц назад +4

    Looking good Vignesh! Nice to see

  • @jayaramanr1759
    @jayaramanr1759 27 дней назад +1

    Very Good recipie. Good for health. Now a days, you have mastered almost everything and matured enough

  • @amma9406
    @amma9406 26 дней назад +2

    Great weight loss da kanna! Superb pa.☺️🎉🤩😍😋🙌

  • @tapasyak.v6858
    @tapasyak.v6858 Месяц назад +1

    Very nice bro❤ requesting more diet recipes please share the one you used for weight loss....

  • @ushag8943
    @ushag8943 2 дня назад

    On seeing Lavanya kitchen's parents 70 th birthday video u and r mom also coming in that function.

  • @sujathaganesh3495
    @sujathaganesh3495 24 дня назад

    Super Vignesh... Pls do share such diet recipies..

  • @nithya1236
    @nithya1236 13 дней назад

    Your are inspiring me too cook

  • @venpadhanasekar5999
    @venpadhanasekar5999 Месяц назад +1

    Thambi super daily vetla cook panraathiri vedeo podunga🥰🥰

  • @saralasandha8127
    @saralasandha8127 Месяц назад +1

    God bless you 🎉

  • @Bhamini-p4b
    @Bhamini-p4b Месяц назад +1

    Hi Vignesh. I'm so happy to see you in the progress of weight loss. Keep going.

  • @geethasundaram8217
    @geethasundaram8217 Месяц назад

    Aviyal or kootu…. Anyway very nice pranic food…. Keep posting such recipes… Thanks for sharing

  • @cindyfremcy3219
    @cindyfremcy3219 24 дня назад

    With coconut u have to add jeera,1 garlic for grinding sir

  • @jayashreechakravarthy4949
    @jayashreechakravarthy4949 Месяц назад +1

    Vigneshwar very good rebuff to people who gave derisive comments to u-kudos for your determination hard work and creativity-well done my child

  • @ramaiyerskitchen7699
    @ramaiyerskitchen7699 29 дней назад

    Please teach us how to make adhirasam for Sardham .

  • @SubhasreeLakshmikanth
    @SubhasreeLakshmikanth Месяц назад

    Unga diet routine pidungal

  • @hemalatharajavadivelu3863
    @hemalatharajavadivelu3863 Месяц назад +1

    Kanna Pls share more weight loss videos❤

  • @saravanankrishnan8068
    @saravanankrishnan8068 29 дней назад

    Hi Thambi please share more of oil free recipes thanks
    From Malaysia 😊

  • @sumathivenkat124
    @sumathivenkat124 Месяц назад

    Thanks Vignesh super recipe,very nicely explained,very good for weight loss,old people.Also covering with banana leaf gives nice flavour and the goodness of the leaf

  • @kalpanaganesan8489
    @kalpanaganesan8489 Месяц назад

    Nice one, almost traditional satvik Food cooks this way.
    Very natural and healthy.
    You have leaned down

  • @chitusing
    @chitusing 19 дней назад

    Super Vignesh 🎉🎉

  • @KingKongrocks
    @KingKongrocks 3 дня назад

    Delicious cooking. Someone needs to eat this for 365 days. 4 times a week for 3 jenmam

  • @Uma2001-tvm
    @Uma2001-tvm 28 дней назад

    Bro pls weight loss video podunga

  • @nishakutty3028
    @nishakutty3028 28 дней назад

    Hey anna... sema transformation

  • @malathypathmanaban
    @malathypathmanaban Месяц назад

    Thanks. Pls share more weight loss recepies

  • @sasikalasathishkumar5885
    @sasikalasathishkumar5885 Месяц назад

    Soooper recipe Vicky❤

  • @rajarathinamrajarathinam5078
    @rajarathinamrajarathinam5078 Месяц назад

    Super thambi kadhamba gosthu eppadi endru sollungo mami

  • @MrLakmenandhu
    @MrLakmenandhu 23 дня назад

    Lovely da kannaa

  • @freeFire-tr3lv
    @freeFire-tr3lv 12 дней назад

  • @rosittaanthony4560
    @rosittaanthony4560 28 дней назад

    Thambi my weight 98 😢please receipe poduma

  • @vijayalakshmis.v.9762
    @vijayalakshmis.v.9762 Месяц назад

    Super kanna . Thank you for ur recepie.

  • @ramakrishnanj6032
    @ramakrishnanj6032 Месяц назад +1

    I will try this Vignesh

  • @nammu662
    @nammu662 Месяц назад

    Pls make more videos like this dear Vignesh ❤bro

  • @Little7light8
    @Little7light8 Месяц назад

    Thanks bro for this awesome diet recipe

  • @niranjanap6454
    @niranjanap6454 Месяц назад

    Please share sweet potato, coconut sweet recipe

  • @ramaiyerskitchen7699
    @ramaiyerskitchen7699 29 дней назад

    Vignesh u have returned yr weight and my son's name also Vignesh .

  • @anushaiyer2487
    @anushaiyer2487 Месяц назад

    Thanks so much

  • @SrigunaParthipan
    @SrigunaParthipan 21 день назад

    Anna weight loss recepie podunga

  • @icarmotors1864
    @icarmotors1864 29 дней назад

    Epdi ivlo weight less paninga bro. Pls share ur journey...

  • @rajamvenkataramanan3065
    @rajamvenkataramanan3065 Месяц назад

    Vigneshji, take pushanikai kottu all the three times

  • @priyaramesh6095
    @priyaramesh6095 Месяц назад

    விக்னேஷ் சூப்பர் அவ்ளோ அழகா இருக்கிங்க.......... எப்போதும் அழகு னாலும் பேசினாவங்க வாய் அடைசீங்களே......... எவ்வளவு கஷ்டம் எனக்கு தெரியும்...
    .... நீண்ட ஆரோக்கியமான வாழ்க்கை வாழ வாழ்த்துக்கள்

  • @ramaarangaraj3455
    @ramaarangaraj3455 Месяц назад

    Upload such recipies very often.

  • @sudhadevi4459
    @sudhadevi4459 28 дней назад

    Vignesh, neengalum ammavum eppidi irukeenga?
    You seemed to have lost weight.
    Sinus irukava sapidalama?

  • @janaki9775
    @janaki9775 29 дней назад

    Kuruvi ,shorts super thambi🎉...

  • @Panchorock235
    @Panchorock235 21 день назад

    Thambi pee karthigal recepie poduppa

  • @priyasudarsan9133
    @priyasudarsan9133 Месяц назад

    Super diei plan👍

  • @Panchorock235
    @Panchorock235 28 дней назад

    குருவி லேகியம் ரெசிபி வீடியோ போடுப்பா

  • @soumyarani5630
    @soumyarani5630 Месяц назад

    சூப்பர் 👌🏼

  • @priyankachandrasekaran1325
    @priyankachandrasekaran1325 Месяц назад

    Give weight loss tips....u are looking healthy😊

  • @priya2373
    @priya2373 Месяц назад

    Hi Vignesh put more diet recipes like this

  • @kavithachidambaranathan4519
    @kavithachidambaranathan4519 Месяц назад

    Nice thanks for the recipe

  • @cynthialourdusamy3351
    @cynthialourdusamy3351 Месяц назад

    Wow. Super recipe

  • @rafeek5293
    @rafeek5293 Месяц назад

    Nice....

  • @aiswareyas1584
    @aiswareyas1584 Месяц назад

    Super vignesh.....

  • @raudrinarasimhi3233
    @raudrinarasimhi3233 10 часов назад

    Kindly share your weigjt loss secret. I will thank u for that🙏

  • @rajeswarikrishna1785
    @rajeswarikrishna1785 Месяц назад

    Super

  • @sowmyakalyanaraman9058
    @sowmyakalyanaraman9058 19 дней назад

    Y you are sitting and cooking

  • @manonmaninarmatha3874
    @manonmaninarmatha3874 Месяц назад

    Good weightloss recipe

  • @shashigopal9655
    @shashigopal9655 Месяц назад

    This is easy Holan in Kerala

  • @krishnaiyer9108
    @krishnaiyer9108 28 дней назад

    Show no oil no boil receipes

  • @boopesh4564
    @boopesh4564 Месяц назад

    Your weight loss secret pls

  • @nandhiniprabhakaran2392
    @nandhiniprabhakaran2392 Месяц назад +1

    Vicky, coconut ivlo saethukalama😮

  • @psseethalakshmy1391
    @psseethalakshmy1391 Месяц назад

    This is how is we make 'olan' .instead of cubes we cut as slices and also add raw pumpkin for the dish,add coconut milk and raw coconut oil. I like your presentation

  • @goals4867
    @goals4867 Месяц назад

    Very good boy viki

  • @APTM-hq1hg
    @APTM-hq1hg 14 дней назад

    Wow weight loss panni hansome ah wrukeenga Anna superb

  • @JaiHindBoyKS
    @JaiHindBoyKS Месяц назад

    விக்னேஷ் = சாந்தம்

  • @srinivasansrinivasan5232
    @srinivasansrinivasan5232 19 дней назад

    You trying to weight loss bro

  • @lakshmihariharan2379
    @lakshmihariharan2379 Месяц назад

    Weight lose receipe

  • @gmahadevan2736
    @gmahadevan2736 Месяц назад

    Super Vignesh❤ start posting doetrecipes

  • @jjmafia35
    @jjmafia35 28 дней назад

    வெறும் பூசனிக்காய வச்சு அவியல் செஞ்சுட்டு இது உங்க Recipe ya ...என்னவ்கய்யா பித்தலாட்டம் இது

  • @அபிராமி.ரா
    @அபிராமி.ரா Месяц назад

    இன்று விக்கியை சீர்காழியில் சந்தித்தேன்... மிகவும் மகிழ்ச்சி விக்கி மிகவும் நல்ல பையன்...❤😂🎉

  • @Panchorock235
    @Panchorock235 27 дней назад

    Neenga seiyarathu ellam kevalamga ulladhu. Vandhi varthu.

  • @murugesanp4094
    @murugesanp4094 Месяц назад

    அம்பி இன்னிக்கு ஒரு புடி

  • @-Nivasjeyabalan03
    @-Nivasjeyabalan03 Месяц назад +1

    Nallavae illa bro. Don't try at home

  • @devarajsrinivasan5911
    @devarajsrinivasan5911 Месяц назад

    Super receipe.