What ever it’s is you have the magic touch for working out and it’s keeping me on going to no end to do my workouts whether it’s every day or a rest day l still in up do my work out it could be a minute workout or a little longer in workout. All I can say it’s a magical thank for you it’s perfect 💪🏽🔥💯❤️❤️
He’s not even that big. 6’1 205lbs at like 10-12% body fat… He just has very good muscle insertions and full/puffy muscle bellies literally 90% of D1 linebackers have more muscle than him, just not as lean.
Ehhh he’s only 205lbs at 6’1 (not that big) Personally I could do a pull up at over 300lbs and can bang out 8+ when I’m at 240lbs I don’t do calisthenics, I just do 3 sets of pulls up 1-2x a week.. pull-ups are more so about practice, rather than pure strength, like with most body weight movements.
What would you say are the best exercises for the center back around the spine, and lower back? I’ve made great progress but I feel like these spots are lacking
![Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]](/img/1.gif)
Dude has a Phenomenal Physique
Right on time. I was looking for a back workout today. Good lookin 👍🏾
Killing it… correction your did 4 exercises
#5 Flex for the cam
Fifth was "Save 4 Later"
Bro sick workout your shoulders and back are looking so good
You’re the type of black muscle guy all gays die for ❤
😂 wtf?
Pnk ass
Some like a fuller beard
Thats a viable routine. This guy had some serious genetics.
Was about to say I’m not hitting my back routine properly! And this video confirmed I’m on the right track! Thanks!
This video appeared to me without searching for it and right now at the moment I'm doing my back, thanks bro
Thank you big dawg 💪
Very good keep it up
Thanks dude ... got it
Keep smashing it lad
I make gym videos too and you inspire me.
Good workout, keep going bro 🔥 🔥 🔥
Absolutely gorgeous, fitness goals, keep up the good work sir 💪🏿🖤💪🏿
👍👍👍👍👍👍 nice job.strong man.enjoy
wow
Pull ups on point
Gym bro for life 😎😎😎😎💯
My lower back needs work. I just recovered from an SI joint injury and I have no pain finally ( thank god) but lower back needs work
Great shorts
Damn, I don't know how you did this naturally, bro… I guess I’ll take you for your word
Don’t
He’s not even that big. 6’1 205lbs at like 10-12% body fat
He just has very good muscle insertions and full/puffy muscle bellies
Brotha, where’s the 5th one?
Do some emotional workout
@@The_Harsh_Truth😂😂
Think the 5th one is saving the 4 later
Do anything with wrong form
Now those are barbell rows!!! Thank you broski! I hope ppl are paying attention. I'm tired of guys stacking the weight up only to do a modified shrug
What ever it’s is you have the magic touch for working out and it’s keeping me on going to no end to do my workouts whether it’s every day or a rest day l still in up do my work out it could be a minute workout or a little longer in workout. All I can say it’s a magical thank for you it’s perfect 💪🏽🔥💯❤️❤️
Thank you for your reply ❤️🫶🏽💯
Cool bro
❤❤❤
Extraordinary.
Go beast mode bae!!!💪💪💪
when people tell me the name of workouts i’m clueless but when i see them i actually learn better. i’m a visual learner 😭
it would be simpler if he gave the protocol of the products he takes... we are not sheep 🤝🤦🏽♂️
Eat protein clean meals workout sleep rinse repeat
@@solinho418Except he’s on anabolic sterioids
He’s not even that big. 6’1 205lbs at like 10-12% body fat…
He just has very good muscle insertions and full/puffy muscle bellies
literally 90% of D1 linebackers have more muscle than him, just not as lean.
Perfect💪🏽
Proper sets🙂
Damn i dont think you can be in better shape then this dude!!!!!
Perfect form on all exercises which isn't always seen in bb these days.
That pull up was insane for a big guy like that
What tf you expect all them muscles to do then??😂
@@coltenite. you don't understand
@@coltenite.Body weight matters and big sized bodybuilders can't do pull ups like that
Those pull ups are only possible for a calisthenics athlete.
Ehhh he’s only 205lbs at 6’1 (not that big)
Personally I could do a pull up at over 300lbs and can bang out 8+ when I’m at 240lbs
I don’t do calisthenics, I just do 3 sets of pulls up 1-2x a week.. pull-ups are more so about practice, rather than pure strength, like with most body weight movements.
Will workout later after work, thank you very much❤❤❤
W vid
Your're best for me❤❤❤❤
he is looking like a cloud ☁️💪
Pull ups looking like you're jumping on a trampoline 💪
Keep grinding big dawg
Hard work determination!! 🎉🎉
💪🏽
God Gym
Love that one side of his chest with the dent it’s narly
My guy you have leaned out a little more looking great bro !
DAMN!!
Witch protin r u using bro tell me im all so use 👀💗
My man. See you at Boxr.
AWESOME MUSCLE GOD
Suuuuuuuper ❤❤❤
I loves his HEALTHY STUFF. KEEPS ME OUT OF THE DOCTORS OFFICE WITH BODY PROBLEMS. HIS WORKOUTS R WONDERFUL
❤
Thank u Again sir
On the real, you are my biggest inspiration. Thank you.
What would you say are the best exercises for the center back around the spine, and lower back? I’ve made great progress but I feel like these spots are lacking
My fav guy once i enter gym 😁♥️
Super bro 💪
If he's clean, that's amazing! If not, that's average.
Developing beautifully baby
Brilliant
Nice
Just snapped a Celsius and now its tiiiiiiiime 🎉 workout mode
Does he play once for each muscle a week? Please reply. What did he saw my post.
Perfecto body!! The man is a beast with a perfect body for sure... I used to look just like that before i turned 49 years old, well got old.😂😂😂
Guess im doing that today at gym with a few xtra ones
respect
Beast
Just as big as Mike Tyson fr
Damn Kingsley Coman changed quite a bit
I tried it out.. my back feels AMAZING, it was nice getting away from that lat pulldown machine
You missed 1, that was just 4. But it's 🔥 and done for today. Thanks
@ashtonhallofficial if you can't do pullups at the end of workouts cause of fatigue, is it okay to start with them to failure then do the weights?
Legend says... He is still in workouting😅😅
"Working out" learn English first
Please show a work out for upper body for people that don't have access to all the fancy equipment like dumbbell only workout thank you
Bro I recognize this song it’s from fc24 mobile
Next bac day we at it. Leg day today🔥🔥🦵🏾
I can’t do Pull-ups some tips?!
Only 4 exercises, but cool workouts
Doing. Well
My brother
Your body made out of steel😂🎉❤
Naisbodi bradar
Show 🎉🎉🎉
🙏🙏🙏🙏🙏💪💪💪💪💪💪💪💪
You cold …how many know what type of kicks them are without looking them up I remember being in saks the week they dropped 🥶
Are only those 4 exercises enough? You said 5 but I only see 4?
💪🏾✊🏾💪🏾
❤🎉
Please come in India
Mi rey de ébano
❤
What should I eat for gain weight pls.
New reel very nice
Who else remembers EAFC 24 mobile with the music😅
Bro what’s ur height????❤
لماذا لست في بطولات الملاكمه!!
Hells ya papi chulo.
진짜 너무 최고에요❤❤❤❤
😊
Stay Naturally HUGE