What would happen if you didn’t drink water? - Mia Nacamulli

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  • Опубликовано: 24 ноя 2024

Комментарии • 10 тыс.

  • @TEDEd
    @TEDEd  6 лет назад +1904

    Ready for more? Check out our lesson on the effects of sleep deprivation: bit.ly/2rIQmWo

    • @manik0w4t1
      @manik0w4t1 6 лет назад +20

      I like this video about sleep deprivation

    • @LuminosityArizen
      @LuminosityArizen 6 лет назад +10

      Hey ted ed if you say water is super heatlhly then drink water 40 times

    • @sorbette8130
      @sorbette8130 6 лет назад +11

      I already watched it. It was very good

    • @butchnaik5753
      @butchnaik5753 6 лет назад +8

      TED-ED the best way to get the best way to get the best way to get the best way to get the best way to get the best way

    • @rdcyoutubediary
      @rdcyoutubediary 6 лет назад +4

      Can water help in losing weight?

  • @gaanddega1317
    @gaanddega1317 8 лет назад +14064

    WATER IS THE BEST DRINK IN THE WORLD,IT TASTES BEST WHEN YOU ARE THIRSTY!!!

    • @GayMafia97
      @GayMafia97 8 лет назад +282

      urin

    • @neutralspace-ishguy
      @neutralspace-ishguy 8 лет назад +69

      true

    • @haldanealex
      @haldanealex 8 лет назад +90

      well Gatorade actually tastes better, but it isn't as good 4 you

    • @dbsirius
      @dbsirius 8 лет назад +150

      +loda lega I don't think you should drink water if it has a taste.

    • @captinobvious4705
      @captinobvious4705 8 лет назад +8

      +Jack Sparrow fuck you

  • @kellykerr5225
    @kellykerr5225 5 лет назад +5318

    Water is my favorite drink. I drink it all day every day.

    • @firedskull5015
      @firedskull5015 4 года назад +158

      Man me too, I can't live without at least 8 glasses of water a day. (literally)

    • @selcouthstudio3822
      @selcouthstudio3822 4 года назад +15

      Sameee😂

    • @solomon_6469
      @solomon_6469 4 года назад +12

      Me too I also drink coffee but water is still my favorite

    • @letitiaisaacs2236
      @letitiaisaacs2236 4 года назад +18

      Mine is coffee. It has water, same difference.🙃

    • @aparnadutta3564
      @aparnadutta3564 4 года назад +3

      Me too

  • @emilpetkov4420
    @emilpetkov4420 4 года назад +18208

    Me after drinking a glass of water: Fitness isn't just a hobby, it's lifestyle

  • @kingofbel6499
    @kingofbel6499 Год назад +358

    I been drinking at least 1,5 liters of water daily ever since I got pimples on my face during my teenager years. All I can say is that it really helped in cleaning my face, and probably made me healthier in ways that werent as visible.

    • @void7837
      @void7837 Год назад +11

      1.5 liters is pretty low for a Daily amount

    • @lilies.garden
      @lilies.garden Год назад +22

      @@void7837 if your in a colder climate that is the amount cause 2L in cold climate can lead to overhydreation.

    • @yogawamakoto
      @yogawamakoto Год назад +2

      I don’t think how much you drink beverages has anything to do with pimples.
      In my opinion, the only way to completely get rid of acne is take medicine called Accutane. It really worked well for me.

    • @sabaandmahapotato
      @sabaandmahapotato 8 месяцев назад +6

      ​@@yogawamakoto for some, the solution might be drinking enough water. Accutane is quite an intense drug so it's not an easy solution. It should be the last resort.

  • @brose.03
    @brose.03 3 года назад +9552

    Water= main character
    Tea= shy, down-to-earth cousin
    Soda= sweet yet toxic ex-bf/gf
    Coffee= serious parental figure
    Alcohol= obnoxious, clumsy uncle
    Energy drink= demonic little brother
    Wine= sophisticated aunt/grandma
    Fruit juice= ride-or-die friend
    Vinegar= ex-convict
    (The next two additions are my favorite replies that deserve just as much recognition

  • @Liam-iv7wk
    @Liam-iv7wk 3 года назад +4005

    I just remember one day on highschool realizing that I enjoy the taste of water and that most of the time that I think I'm hungry I'm really just thirsty. And I'm glad I did.

    • @gachacados
      @gachacados 3 года назад +43

      How do you *taste* water??? Lol

    • @麻吉-h5b
      @麻吉-h5b 3 года назад +234

      @@gachacados water is teasty sweet if u thirsty so much

    • @gachacados
      @gachacados 3 года назад +18

      @@麻吉-h5b I don’t really think it tastes like anything when i’m thirsty or not, but that might just be me 🤷🏼‍♀️

    • @麻吉-h5b
      @麻吉-h5b 3 года назад +54

      @@gachacados but i can taste it,its sweet and a little similar vanilla,its stronger btw

    • @gachacados
      @gachacados 3 года назад +14

      @@麻吉-h5b hmm 🤔

  • @michellelavenderiii3950
    @michellelavenderiii3950 8 лет назад +4321

    I just learned more than I did in school today.

    • @Kk-hj4gu
      @Kk-hj4gu 8 лет назад +7

      me 2

    • @spaceunicorn7755
      @spaceunicorn7755 8 лет назад +12

      same here

    • @zigg8798
      @zigg8798 8 лет назад +12

      Mr. Killjoy can I just watch this stuff instead of learning other stuff? Except Spanish class that class is pretty great.

    • @playernic1584
      @playernic1584 8 лет назад +3

      Same

    • @mdel897
      @mdel897 8 лет назад +1

      Mr. Killjoy lol

  • @juanli4153
    @juanli4153 2 года назад +80

    I never thought I would applaud an animator for drawing water beautifully

  • @cooldude56g
    @cooldude56g 8 лет назад +2412

    This episode made me thirsty.

  • @Steelpoly3dJ316
    @Steelpoly3dJ316 3 года назад +1521

    As I've been told, you won't always feel thirsty when you need water.
    During so many years of mowing the lawn in the summer, I used to get headaches from the heat.
    Later on, I was told that it was because I wasn't drinking any water during these extended work periods.
    It never occurred to me. I just thought "If I need water, I'll feel thirsty." But apparently, that's not the case.

    • @BlackGalaxy19
      @BlackGalaxy19 3 года назад +62

      That's because you're not really thirsty but your body looses minerals when you sweat(and we sweat all day long)and your need to reintegrate them by drinking, but not water, juicy fruit/water rich vegetables are ideal.

    • @Akotski-ys9rr
      @Akotski-ys9rr 3 года назад +70

      Thing I hate most about drinking lots of water while doing work is the need to urinate often

    • @airisanderson1924
      @airisanderson1924 3 года назад +19

      That is what happened to me. I do not get thirsty, and waiting to get thirsty, it never happens! But I paid the price. 3 hours at the emergency room thanksgiving day!DEHYDRATION!

    • @reapordeath
      @reapordeath 3 года назад +19

      Being in the military, I have seen numerous guys get dehydrated because they werent drinking enough water. Work long enough with guys in heavy physical work, you learn to pick up on when someone is getting dehydrated.

    • @nusaibahibraheem8183
      @nusaibahibraheem8183 3 года назад +30

      By the time you feel thirsty, you have already lost a significant amount of water

  • @rababahmed1981
    @rababahmed1981 5 лет назад +7952

    Teacher : why do we drink water
    Me : Because we can't eat it

    • @jeffalong
      @jeffalong 5 лет назад +81

      @Yasser Alyaseen Yarbou im completly sure neither one of you "found" this joke

    • @squippites7356
      @squippites7356 5 лет назад +21

      Yasser Alyaseen Yarbou -.- you just had the same ideas

    • @surgicalmaterials
      @surgicalmaterials 5 лет назад +34

      You are a genius

    • @supernintendo7579
      @supernintendo7579 5 лет назад +10

      Epic

    • @itsublayt2444
      @itsublayt2444 5 лет назад +67

      I ate a solid water once.

  • @shrawasti798
    @shrawasti798 2 года назад +234

    My bestfriend didn't drink water for two days straight and then she got a kidney infection and then she was diagnosed with viral encephalitis which is practically the inflammation of brain, which is horribly devastating. Luckily she got the right treatment on time, so she is finally getting better day by day.
    I hope this raises awareness about this disease as there should be.
    The movie 'Brain on fire' may give you some clarity on encephalitis.

    • @RapidBoyAkash
      @RapidBoyAkash Год назад +2

      I get a Bladder infection

    • @PraviLukijanJC
      @PraviLukijanJC Год назад

      Not from the water you should not drink water 40 days and no food 40 days 4 times a year

    • @yogawamakoto
      @yogawamakoto Год назад +3

      I am sorry to hear that.

    • @La-Vie-est-BELLE.001
      @La-Vie-est-BELLE.001 8 месяцев назад +4

      Since I was little I can go two days without drinking, I have the impression of not feeling thirsty because I often forget to drink even I forget the existence of the fact that drinking is essential. I may have adipsia, I should perhaps ask my doctor for information.

    • @ConsideringtobeLastOfthem
      @ConsideringtobeLastOfthem 6 месяцев назад +1

      Well for me I never drink water for a year and drink Gatorade

  • @priyanshudutta9463
    @priyanshudutta9463 4 года назад +2438

    Just think of those people who don't get access to clean and abundant water.

    • @mohitwanjare7951
      @mohitwanjare7951 4 года назад +15

      The thing is if u really care about those who don't get clean water then just go out and provide them. Why the f u wasting time commenting here.

    • @gettingshotsomeonesgonnapa8635
      @gettingshotsomeonesgonnapa8635 4 года назад +131

      @@h.h.h.9307 thats racism. Would be cool to see you in the middle of africa and begging for water...

    • @gettingshotsomeonesgonnapa8635
      @gettingshotsomeonesgonnapa8635 4 года назад +104

      @@h.h.h.9307 one day, africans will be rich, and you will beg them for a drop of water. I hope they dont give you that drop of water, you donr even worth it.

    • @jaslinn
      @jaslinn 4 года назад +17

      zitaledes0 let me guess, you’re
      ✨u n s e a s o n e d ✨

    • @Ahmad-os3si
      @Ahmad-os3si 4 года назад +16

      @@gettingshotsomeonesgonnapa8635 i live in africa in east so our water are litlle salt now i am drinking it but thanks to god men don t worry we will are gonna die just be helpfull for humain

  • @neoxtra2461
    @neoxtra2461 8 лет назад +15558

    If you like water, you already like 60% of me

  • @crimsonshifter5338
    @crimsonshifter5338 3 года назад +795

    Me: barley drinks water
    Brain: It's not just a rash, it's a warning

    • @bobbym0906
      @bobbym0906 3 года назад +26

      You have a pet barley?

    • @Nietabs
      @Nietabs 3 года назад +2

      Barley pet

    • @Sensei_Leo
      @Sensei_Leo 3 года назад +14

      his pet barley drinks water.

    • @bobbym0906
      @bobbym0906 3 года назад +1

      @skylar no it's a barley

    • @bobbym0906
      @bobbym0906 3 года назад

      @@Sensei_Leo that's what i thought he said of course

  • @Benyikoko
    @Benyikoko 2 года назад +186

    As an alcoholic this video is an eye opener. I have been to rehab before and they never informed us about this particular subject. I want to take care of my body.. I betrayed my body for the past six years. Without a healthy, functioning body I wouldn't even be able to write this comment.

    • @navinsingh6152
      @navinsingh6152 Год назад +2

      ॐ नमः शिवाय।🔱🌸

    • @eratera5836
      @eratera5836 Год назад

      don't forget about archer and james bond ... they always drink alcohol ... so its cool

    • @PushyPawn
      @PushyPawn Год назад +2

      Beer is 95% water, therefore I am extremely hydrated.

    • @pietervanlange453
      @pietervanlange453 8 месяцев назад +5

      What are these comments?😭

    • @Tralala535
      @Tralala535 6 месяцев назад

      ​@@pietervanlange453😂😂

  • @aebeeceeonetwothree1377
    @aebeeceeonetwothree1377 3 года назад +912

    It was a small detail but the narrator saying '-those of us fortunate to have clean drinking water' was so refreshing to hear :) Not everyone has access to such water, and seeing that acknowledged was so nice!

    • @monroerobbins7551
      @monroerobbins7551 3 года назад +44

      Agreed. It’s important to acknowledge privilege.

    • @Vidzette
      @Vidzette 3 года назад +14

      yeah that hit me too

    • @user-jh5wt8lq9x
      @user-jh5wt8lq9x 2 года назад +13

      Yh I'm sure the dehydrated kids in Africa appreciate this

    • @dcarbs2979
      @dcarbs2979 2 года назад +2

      Fairly likely if you can view the video you'll have access to water.

    • @monroerobbins7551
      @monroerobbins7551 2 года назад +29

      @@dcarbs2979 still. Acknowledging privilege is good to do, especially when you’re trying to inform others. It helps you keep in mind the larger issues of the world, and how lucky you are. At least, that’s my opinion, and you do you.

  • @bt8110
    @bt8110 4 года назад +546

    Props to the animator, narrator and all the others who helped to make this video. I loved how everything in the video was moving like water :)

  • @parisashley2498
    @parisashley2498 2 года назад +43

    I wasn't really consistent on drinking enough water for a few months now. I mostly drink half or less a glass of water in a day. I think it's the fact that I hated the feeling of being bloated or full, until it became a routine. Oh boy did it backfired. I had a fatigue, it took me a long time to observe my routine and know the roots of the fatigue. I started feeling tired day till night even tho I just woke up. I became passive. I had cognitive impairment and my mood was overall gloomy. I thought it was the lack of sleep or because my eyes were blurry. Thanks to this video, it made me realize dehydration was the root all along. I figured how less I drink water. Now, I'll try to fix it. Thank you Ted!

  • @lilnono6109
    @lilnono6109 4 года назад +1516

    Did anybody else drink a glass of water after watching this

    • @aravindnarayanan5664
      @aravindnarayanan5664 4 года назад +15

      How can we tell now,man? Were still watching a😂

    • @fhearrbod858
      @fhearrbod858 4 года назад +4

      No

    • @jerof5497
      @jerof5497 4 года назад +17

      I was about to drink one so i watched this to set the mood and get warmed up

    • @freshbread5373
      @freshbread5373 4 года назад +12

      @@jerof5497 always gotta make sure you get ready to drink water! get hyped!

    • @limit120
      @limit120 4 года назад

      NONODAVIV actually during

  • @anniescholary
    @anniescholary 3 года назад +107

    Drinking water while watching this video is a different type of feeling

  • @hub3rty
    @hub3rty 4 года назад +373

    "What would happen if you didn’t drink water?"
    short answer: You'll die
    long answer: You'll die and here's why:

    • @alpaca4902
      @alpaca4902 4 года назад +5

      Yeah pretty much

    • @asodigayathri50
      @asodigayathri50 3 года назад

      😂

    • @MrParkerman6
      @MrParkerman6 3 года назад

      A hangover is just Alcohol Dehydration, so dying from lack of water would be like dying from the world's biggest hangover!

  • @gillyricch5189
    @gillyricch5189 2 года назад +18

    Who else just drank water after watching this?😂

  • @drink15
    @drink15 8 лет назад +205

    Take a shot of water each time the work water is said.

  • @jank.mp4
    @jank.mp4 8 лет назад +465

    Please do "What would happen if you didn't breathe"

    • @jank.mp4
      @jank.mp4 8 лет назад +4

      hurr durr

    • @elz1167
      @elz1167 8 лет назад +15

      DUDE YOUR POPULAR YOUR IN THE VIDEO 0:30

    • @jank.mp4
      @jank.mp4 8 лет назад +6

      I understand sarcasm is hard to read over text, but come on man, you can't be that dense.

    • @anythingatall7670
      @anythingatall7670 8 лет назад +8

      MagikarpUsedAllahuAkbar

    • @ThePanda013
      @ThePanda013 8 лет назад

      d magi You are not funny...

  • @KenDBerryMD
    @KenDBerryMD 5 лет назад +902

    Drink when you are thirsty.

    • @JetFalcon710
      @JetFalcon710 4 года назад +29

      Got it

    • @yachi2572
      @yachi2572 4 года назад +24

      Nah my mom makes me drink 2 full cups everyday anyday

    • @jasonshang8038
      @jasonshang8038 4 года назад +7

      @@heartcomedy5 false ruclips.net/video/OWASUMMQjj8/видео.html skip to 1:02 and read the description

    • @seansola6708
      @seansola6708 4 года назад +163

      breathe if you are suffocating

    • @lonnisplace1459
      @lonnisplace1459 4 года назад +1

      I saw your video on this and love the keto vids. I tried it but something went wrong, so I'm doing it again when I go home so I can fully adjust

  • @Sorekneecap
    @Sorekneecap 2 года назад +84

    My mother in law never drinks water just coffee and soda. She’s missing teeth and her health isn’t the best.
    Same with my mom and she passed early.
    I love water and I’m proud that my son always ask for water rather than juice and soda.
    So simple but so important.

    • @Silencer796
      @Silencer796 Год назад +1

      Having soda and juice once a while isn’t bad

  • @supermarketpuddle9587
    @supermarketpuddle9587 4 года назад +618

    No one:
    The drawings in the video: *wiggle wiggle bounce bounce*

  • @himynameisjakeable
    @himynameisjakeable 7 лет назад +1752

    If we're 65% water and we drink water, doesn't that make us 65% cannibalism

  • @habuu9753
    @habuu9753 3 года назад +76

    I just have to mention this artstyle is just amazing and it's just everything omg

    • @youtubeyt5694
      @youtubeyt5694 3 года назад

      If a video has this art style you know its legit

  • @ihateandreykrasnokutsky
    @ihateandreykrasnokutsky 2 года назад +17

    Right. It's the second important substance after the air. Form my experience of workout and learning, dehydration is truly devastating. Physical perfomance decreases to less than half after 3 days of poor drinking. Laziness appears from lack of energy. The brain can't concentrate and do something significant. I begin to feel skin pain, often increase in body temperature. When I workout, I feel that I my muscles can do more, but I just feel bad/tired and can't go on. The book "Your body's many cries for water" helped me to cure all these symptoms, like, totally with the help of simple water.

  • @zandrewmorano4747
    @zandrewmorano4747 3 года назад +3855

    The most ridiculous thing that I did as a child for a challenge was drinking 5 large glasses of water in a row. Thankfully, nothing bad happened xD

    • @-narc-5495
      @-narc-5495 3 года назад +97

      In a row is not recommended

    • @zandrewmorano4747
      @zandrewmorano4747 3 года назад +176

      @@-narc-5495 Yeah, but thankfully it was like 8 years ago

    • @bhvillaman4401
      @bhvillaman4401 3 года назад +84

      I did it with 3 pints of milk and a lump of baby food.
      That did not end well

    • @ronnieturner6820
      @ronnieturner6820 3 года назад +8

      I drunk 6

    • @killert41
      @killert41 3 года назад +24

      I drank around 12 glasses 250ml not fun

  • @HazFrostYT
    @HazFrostYT 3 года назад +588

    Can anyone relate to them suddenly feeling more awake after drinking water? From personal experience water might make me feel more awake than coffee should.

    • @ally-chan2289
      @ally-chan2289 3 года назад +2

      Well i did but i ended up drink almost half of the water bottle drinking like my toddler self-

    • @Arya-ov3ke
      @Arya-ov3ke 3 года назад +3

      Yes i spray my face with water

    • @Aditi001
      @Aditi001 3 года назад +2

      Yesss

    • @butterflysoobin9858
      @butterflysoobin9858 3 года назад +7

      yep,especially ice cold water

    • @myeyes7092
      @myeyes7092 3 года назад +3

      i can relate, i drink lotsa water to keep me awake when i study for exam.

  • @lillianastorm6985
    @lillianastorm6985 8 лет назад +674

    How did he know I weighed 100 pounds and lived in a desert?!

    • @zzzzzzz815
      @zzzzzzz815 8 лет назад +3

      +Lilliana Storm and I'm always over-hydrated and dehydrated

    • @keny2323
      @keny2323 8 лет назад +1

      hax

    • @zzzzzzz815
      @zzzzzzz815 8 лет назад

      naaaaaaaaaaaa

    • @deadmemes3820
      @deadmemes3820 8 лет назад +2

      ILLUMINATI CONFIRMED!! OPEN YOUR EYES SHEEPLE!!!

    • @nicolelavender6448
      @nicolelavender6448 8 лет назад

      +Dead Memes No... just no. You idiot... it's not a joke

  • @ezsu
    @ezsu 8 месяцев назад +5

    I loved the video, you're getting better in the animation, That's great!

    • @Mnvaan
      @Mnvaan 4 месяца назад

      ez sử mà cx đọt nhập vào đây á

  • @AlwaysBored.
    @AlwaysBored. 3 года назад +823

    I just learned more than I did in this 5 minutes than 8 hours at school😂

    • @man-tb6xu
      @man-tb6xu 3 года назад +4

      lmao

    • @mlem6951
      @mlem6951 3 года назад +15

      Write this sentence again and I maybe believe that your school is to blame ^^".

    • @exGio
      @exGio 3 года назад +15

      Well that's because you probably wouldn't learn this at school for 8 hours..or maybe you might not learn that at all. 💀

    • @PlumRealOriginalbetterok
      @PlumRealOriginalbetterok 3 года назад +2

      i have 6 hours in school

    • @gamerinlgbtqlikesminecraft3947
      @gamerinlgbtqlikesminecraft3947 3 года назад

      @@PlumRealOriginalbetterok i have 9 hours

  • @DCTech
    @DCTech 7 лет назад +315

    water is life

  • @oncourthomicide5499
    @oncourthomicide5499 3 года назад +144

    I’m 19 and I only drank Pepsi for about 10 years and I somehow am fine(for the most part) I’m slightly overweight by a little 185 6’2 male. And my mental health is relatively happy. I’m gonna try to drink water for a good week or two to see if anything changes

    • @davidenorbedo5555
      @davidenorbedo5555 3 года назад +76

      Wtf man

    • @oncourthomicide5499
      @oncourthomicide5499 3 года назад +4

      @@davidenorbedo5555 😂

    • @kadrikarakoc807
      @kadrikarakoc807 3 года назад +6

      31 yo and same. but i drink no sugar versions for any beverage. a never ever had any dehydration related disease. Btw i am underweight.

    • @stee8345
      @stee8345 3 года назад +37

      @@kadrikarakoc807 diet sodas are even worse for you than the sugary ones

    • @stee8345
      @stee8345 3 года назад +8

      That's pure insanity bro

  • @أبوهشام-م2ر
    @أبوهشام-م2ر 3 месяца назад +1

    قال الرسول عليه الصلاة والسلام : " اللهم إني أعوذ بك من زوال نعمتك وتحوِّل عافيتك وفجاءة نقمتك وجميع سخطك" . رواه مسلم

  • @gold5135
    @gold5135 8 лет назад +258

    4:03 Strawberries, cucumbers and broccoli are 90% Water. I can walk on Strawberries, cucumbers and broccoli, therefore I... Oh fuck it.

  • @TurnOntheBrightLights.
    @TurnOntheBrightLights. 8 лет назад +170

    Water is love.
    Water is life. Literally.

    • @lampshadebee1035
      @lampshadebee1035 8 лет назад +4

      Literally.

    • @DonDaneE87
      @DonDaneE87 8 лет назад

      +SparksMayFly sadly "literally" does not mean what it use to :/

    • @kapilbusawah7169
      @kapilbusawah7169 8 лет назад

      +Dane WordClever it has the same denotation but a different connotation

    • @DonDaneE87
      @DonDaneE87 8 лет назад

      no. that applies, if the connotation is used for a different meaning. Not the EXACT opposite of the denotation. IMO and many others. they bent the damn rules due to people ignorance. Humanity in a nutshell.

    • @lampshadebee1035
      @lampshadebee1035 8 лет назад +2

      Literally.

  • @sadepennbrook
    @sadepennbrook 3 года назад +203

    I was suffering from moderate-severe chronic fatigue and had a lot of Drs appointments over 7 years trying to figure out why. Things got scary when I started having chest pains. I spent a year stuck in bed unable to move. Everything was a struggle, even simple things as brushing my teeth was a workout. No Dr could figure it out until I saw an NP for a completely unrelated issue. After she treated my problem and dismissed me, I accidentally bumped into her again in the hallway and she then casually remembered something that came up in my labs and said, “Oh, and by the way, you’re dehydrated, so drink up. I’ll see you on our follow up.” And I was like: “Oh. Ok.” I went home thinking I hadn’t realized that I no longer got thirsty anymore and I barely got in two glasses of water in a day. I made a plan to start drinking more not thinking much about it. As of 1 month of drinking 10 glasses a day, a lot of my fatigue has been lifting for the first time in 7 years. The chest pains was evidence that my cells were on their last straw and my body was shutting down. I came close to dying of dehydration.

    • @sadeem468
      @sadeem468 3 года назад +1

      Omg you like me

    • @sadepennbrook
      @sadepennbrook 3 года назад +10

      @@sadeem468 It’s easy to not feel thirsty after a while.

    • @Illness.og.
      @Illness.og. 3 года назад +1

      Nice job tard

    • @SuperKarinaG
      @SuperKarinaG 3 года назад +11

      I'm probably at this point tbh I don't remember the last time I drank straight up water tbh and it's bad. Gonna fix that

    • @Suurmies
      @Suurmies 3 года назад +10

      Yo you opened my eyes. Thank god i saw this comment. Ive havent drank water at all i do drink other beverages but ive hated the taste of water all my life. I also have that pain in my chest. Reading this gave me chills literally everything you said ive had (not the staying in the bed part) thank you man!

  • @zuzu-ng4nx
    @zuzu-ng4nx 2 года назад +10

    If you have trouble drinking water because you forget, you can download apps that send you notifications to drink water and also keeps track on how much you drank. It is very helpful, at least to me, since now I am drinking about 1.5 - 1.7 liters of water per day

    • @G.tuness
      @G.tuness Год назад

      Do u have an app u recommend?

    • @zuzu-ng4nx
      @zuzu-ng4nx Год назад

      @@G.tuness i just used any kind of free app that i could download on my phone

  • @ghffrsfygdhfjkjiysdz
    @ghffrsfygdhfjkjiysdz 8 лет назад +51

    I drink when I’m thirsty, I drink when I’m dry. If water won't kill me, I’ll live till I die.

  • @tactical6453
    @tactical6453 8 лет назад +7

    TED talks literally make me interested in learning. This is so much better and more effective than schools are

  • @oldthrowaway6904
    @oldthrowaway6904 8 лет назад +27

    What most people got from this :
    Drinking lots of water kills you
    Not drinking lots of water kills you

  • @Deepforestquest
    @Deepforestquest Месяц назад +1

    This video is very informative and provides me with crucial information about the importance of staying hydrated. Thank you for sharing!

  • @crossthedelta799
    @crossthedelta799 4 года назад +392

    "Your brain temporarily shrinks"
    All the smol brains: *drinks water like the dude in the thumbnail*

  • @copieay7265
    @copieay7265 7 лет назад +22

    -Dehydration
    -Death
    -a higher chance of stroke
    -dysfunction of body parts
    Those are some symptoms of drinking no water

  • @parkjiminchu4200
    @parkjiminchu4200 4 года назад +506

    the way i rarely drink water I should've been dead by now 💀

    • @santasbestiee6240
      @santasbestiee6240 3 года назад +15

      Same

    • @Sammy-it6gh
      @Sammy-it6gh 3 года назад +8

      Same HAha also heYy ARMY

    • @_papercrane
      @_papercrane 3 года назад +9

      i drink like a cup of day because it’s inconvenient when you’re wearing masks

    • @bobuboi4643
      @bobuboi4643 3 года назад +22

      @@Sammy-it6gh NO. STOP. NO ARMY. wrong VID!

    • @Halfcertified
      @Halfcertified 3 года назад +1

      @@_papercrane I love masks

  • @kimgeumbi
    @kimgeumbi Год назад +6

    This video was very informative I found that 31% of the bones are water, and that lack of water causes the brain to contract. What impressed me was that drinking a lot of water at once could be a problem. Also, I was curious about the reason why the color of urine is dark when I drink less water, but this video told me. I also learned anew that I have a disease called moisture addiction. Thank you for making this video and I look forward to more informative videos.

  • @sfsfx7
    @sfsfx7 3 года назад +8

    (وجعلنا من الماء كل شيء حي) سورة الأنبياء الاية 30
    We made from water every living thing Surah Al-Anbiya-30

  • @CaIeb1
    @CaIeb1 3 года назад +118

    for all you people who say water is flavorless or boring, the more you drink it and the less you drink sweet stuff or anything else other than good water the more you appreciate it and it starts tasting good i swear like ill take a glass of water over almost any drink

    • @isaiahdray
      @isaiahdray 3 года назад +10

      water definitely has a flavor once you actually drink it.

    • @marcasdebarun6879
      @marcasdebarun6879 3 года назад +12

      @Tea Time Ignorance-fuelled disregard for your own health is not something to boast about.

    • @CaIeb1
      @CaIeb1 3 года назад +1

      @Tea Time i hope you one day change that opinion. you have no idea how good water is for you

    • @CaIeb1
      @CaIeb1 3 года назад +1

      @Tea Time oh i see tea time is your yt name so thats not too bad atleast as long as you dont put a bunch of sugar in your tea

    • @Sitikusayangful
      @Sitikusayangful 3 года назад +4

      I love drinking it when I'm really thirsty 😂

  • @theyes9181
    @theyes9181 5 лет назад +190

    we would die
    you can thank me later

    • @technobladesmom6808
      @technobladesmom6808 4 года назад +11

      thank you so much for the information!

    • @Insertsmth
      @Insertsmth 4 года назад +10

      Wow. This comment was so inspiring that i have breathed through my nose manually.

  • @أمةواحدة-ر6ث
    @أمةواحدة-ر6ث Год назад

    In islam :
    قال تعالى : "وجعلنا من الماء كل شيء حي"
    سورة الأنبياء ===)
    "We made from water every living thing " From Koran

  • @sebastianbednarek9704
    @sebastianbednarek9704 8 лет назад +828

    I got an idea. How about you just drink some water whenever you feel thirsty?

    • @BrieanaJohn
      @BrieanaJohn 8 лет назад +221

      When you feel the need to drink water it means you are already dehydrated

    • @averagetoad2802
      @averagetoad2802 8 лет назад +20

      that's what your sussposed to do

    • @GFalcon0816
      @GFalcon0816 8 лет назад +3

      i agre

    • @GFalcon0816
      @GFalcon0816 8 лет назад +2

      llllllll

    • @gijs.22
      @gijs.22 8 лет назад +1

      Sebastian Bednarek iTS even requemended to drink when you are thirsty

  • @Vidzette
    @Vidzette 3 года назад +57

    Drinking water also reduces the chance of having kidney stones. I've been hospitalized at least once a year since I was 18 because of that. I'm 27 now, it has been 3 years since the last time I've been to a hospital because of that, but I really don't know why lol

    • @reapordeath
      @reapordeath 3 года назад +2

      Most kidney stones are causes by calcium build up. Everybody has different levels of calcium that they can absorb before their bodies start to crystallize, but long story short, if you dont drink water to flush the excess minerals and calcium out of your kidneys, they eventually clump together.
      A little science experiment you could do, would be to open some sugar packets into some water and try to stir it for a second or so. Then drain the water. The sugar deposits left behind is basically what happens when you develop kidney stones.
      You need to pee quite a lot for your body to be in top working fashion

  • @alejandroquiroga7819
    @alejandroquiroga7819 3 года назад +120

    My father in law does not drink any water ever. I’ve always wondered how bad that must be for his health. I was mind blown when he told me.

    • @stee8345
      @stee8345 3 года назад +34

      My ex was like this. Never drank water, ever. He would only buy cases of soda and sweetened drinks. Literally have no idea how he was even alive or had any energy to get through the day. If I dont drink water I feel seriously awful

    • @whosannieanyways5067
      @whosannieanyways5067 3 года назад +2

      @@stee8345 he don't have any health issue ?? Like how can he -

    • @yuvrajshah1158
      @yuvrajshah1158 3 года назад +11

      He likely does have health issues but not severely bad ones I imagine
      Almost all drinks have water and foods have lots of water in them.

    • @whosannieanyways5067
      @whosannieanyways5067 2 года назад +3

      @@yuvrajshah1158 yeah I know right :')

    • @oVelocious
      @oVelocious 2 года назад +1

      @stee this is like me lol I usually go months without a sip of water. I usually only drink monster. Went from about 10-15 a day when I was in the service to now like 5 a day.

  • @sayakkuley522
    @sayakkuley522 Год назад +2

    Drinking water to gain more energy and even we feel better as well . Water has potency to reduce the chances of some disease and it boosts your energy . Without water we can not stay longer. We have to drink water on daily routine and keep hydrated ourselves.

  • @toffiklubitoffi8561
    @toffiklubitoffi8561 6 лет назад +56

    "and it even temporarily srhinks due to it's lack of water"
    -drinks 2 bottles of water
    -dies of overhydration

  • @flynnbloom2586
    @flynnbloom2586 7 лет назад +65

    Water is a hero

  • @a.i5967
    @a.i5967 3 года назад +58

    Well that’s me trying to keep up to date with my water intake after watching this video even though after 3 days from now I probably just drink less again..

  • @angelmejia7593
    @angelmejia7593 2 года назад +8

    I'm so happy this popped up in my recommendation. I'm 15 and almost everyday I never drink water. Due to medication I take, it tightens my stomach which lowers my appetite by a lot.
    After watching this, I'm gonna consider trying to drink water *MORE OFTEN.* For example, I wake up, take like *three* sips, and thats all for the day. Until later in the night. I noticed that my typing has been off a bit, and watching this has convinced me that I *REALLY NEED TO START DRINKING MORE WATER.*
    Edit: *I don't even drink Soda, that is mainly on rare occasions.* Milk with cereal, yes, but thats pretty much it. No other liquids.
    Take care and stay safe to anyone who has read this. Also, bless the person who made this video, it is educational and foremost life changing in a way.

  • @croloxblech4092
    @croloxblech4092 5 лет назад +422

    Woah
    I was breathing while watching this

  • @minaaa273
    @minaaa273 4 года назад +25

    I really really love water, it's a drink I will never grow bored of.

    • @HamzaAliGhallu
      @HamzaAliGhallu 3 года назад +4

      yep it's tasteless but amaizing 😍

    • @Arif_Raziq
      @Arif_Raziq 3 года назад +1

      @@HamzaAliGhallu yep its just taste nothing but satifying

  • @Vinxyte
    @Vinxyte 3 года назад +5

    THIS IS EXACTLY WHY WE SHOULD LISTEN TO TED ED. THIS IS WAYYY BETTER THAN SCHOOL MUCH MORE UNDERSTANDING TOO.

  • @hhennick
    @hhennick Год назад +3

    Always love these videos. They are not only interesting but often tes they are helpful and applicable to my everyday life as well. Love it.

  • @yamnjam
    @yamnjam 8 лет назад +85

    Age and medication make a difference. My 86 year old grandma was extremely hyponatremic (low sodium) from being on Lisinopril. Her salt was so low she had to be hospitalized twice since she was close to having seizures. Turns out she didn't even need the medication, her blood pressure is actually better off of it, almost perfect in fact. Of course the doctors denied the medicine is what caused it, but it was only after her 2nd episode of ambulance/hospital/almost dying that I started to look up causes. I'd had a heart specialist do a complete workup on her and her heart was fine, so I took her off that medicine and the episodes stopped. I have to make sure she doesn't drink too much water because elderly people don't need as much as younger people and in her case could actually be dangerous.

    • @WillGPerez-wh1ug
      @WillGPerez-wh1ug 3 года назад +2

      🙏

    • @cesar-lf1jw
      @cesar-lf1jw 3 года назад

      Wait so you cut off water?

    • @chriswoods1955
      @chriswoods1955 3 года назад +1

      @@cesar-lf1jw medication.

    • @yamnjam
      @yamnjam 3 года назад

      @@cesar-lf1jw No, just made sure she didn't drink way too much.

  • @tumbleweed8293
    @tumbleweed8293 4 года назад +13

    I have experienced dehydration and it was horrrrible. I started off with a headache, then I was unappetizing so I didn’t really eat much at lunch, then my stomach was starting to hurt and I got very sick and tired. My friends told me this so I got some advice to drink a lot of water even though the water tasted horrible. This was during school and happened all day. It is because your kidneys need water to flow just like all of your other organs. If you are dehydrated for long enough, you could burst a kidney or severely injure yourself. Honestly idk if this is true info but it was what I experienced.

  • @ethurieal
    @ethurieal 7 лет назад +588

    Me: Ok I’m going to start drinking water from now on
    *3 Mins later*
    Me: *opens fridge to get Tango*

    • @angelochoa593
      @angelochoa593 5 лет назад +48

      Aestheticblossom ツ Wtf is tango? Do you dance in your fridge?!

    • @NotKiiro
      @NotKiiro 5 лет назад +2

      @@angelochoa593 www.google.com/search?q=Tango+juice&source=lnms&tbm=isch&sa=X&ved=0ahUKEwigs_WXtsrgAhUGfCsKHbwdCxcQ_AUIDigB&biw=1280&bih=881#imgrc=RixCDrBILPGZmM:

    • @crystqqlline4475
      @crystqqlline4475 5 лет назад +4

      @@angelochoa593 XDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD

    • @yourfirstandlast2833
      @yourfirstandlast2833 5 лет назад +6

      Bed Sheets do some research first before replying to the commebt

    • @omori2391
      @omori2391 5 лет назад +4

      @@angelochoa593 it's juice

  • @frostgen
    @frostgen 2 года назад +3

    Now this is called learning channel

  • @anh4139
    @anh4139 8 лет назад +26

    Let's be honest you went to get some water during the video

  • @snubbedpeer
    @snubbedpeer 3 года назад +55

    I think it's worth mentioning that older people tend to feel less thirsty and need to drink more water. Hence they should pay more attention to how much they drink than whether they feel thirsty or not.

    • @simonsimon2888
      @simonsimon2888 2 года назад

      Let it to your hypothelamus that will send you the signals of hunger and thirst if requires.

  • @zarmyenson1477
    @zarmyenson1477 8 лет назад +347

    So you better drink me !!!!

  • @roseclouds2023
    @roseclouds2023 2 года назад +2

    I recommend drinking water, guys. I went a week without drinking water and it landed me in the hospital. It was a horrible stabbing pain in my back and front. The injections and medicine given to me was horrible. Never again.

    • @incorectulpolitic
      @incorectulpolitic 2 года назад

      So you did not consume any liquid containing food at all for a week, like milk, soup, raw fruit/veggies, juices

  • @Hero1922
    @Hero1922 3 года назад +11

    thanks for this video, i've had kidney stones and one of the most useful things to avoid that is hydration and this quick video was nice, thank you for that :)

  • @thebluefriend
    @thebluefriend 5 лет назад +645

    I see water
    I smell water
    I taste water
    I drink water
    I AM 65% water
    Girlfriend : But I love beer

    • @santoshd6613
      @santoshd6613 5 лет назад +33

      Leave her then....

    • @channeldoesnotexist
      @channeldoesnotexist 5 лет назад +16

      Beer is mostly water too...

    • @yukine7
      @yukine7 5 лет назад +10

      @@channeldoesnotexist still not so healthy

    • @channeldoesnotexist
      @channeldoesnotexist 5 лет назад +24

      @@yukine7 Didn't say it was

    • @birb976
      @birb976 4 года назад +8

      If u drink beer everyday your kidney will be damage because when u drink bear the acid goes out and hen u drink again acid goes out and drink again everyday and then u will have a kidney failure because there's Soo much acid in kidney

  • @canttReid
    @canttReid 8 лет назад +715

    Surprised I haven't seen this comment yet.
    "Jesus can walk on water,
    Baby's are 75% water,
    I can walk on babies,
    I am...
    In jail"

    • @Ryan5259m8
      @Ryan5259m8 8 лет назад +9

      Meh

    • @nyataaaa
      @nyataaaa 8 лет назад +3

      AHAHAHAHHAAH

    • @monsieuralpaca3420
      @monsieuralpaca3420 8 лет назад +39

      +hwut Top story today, man arrested for claiming to be jesus after walking on babies, more info later tonight.

    • @Tacocat4642
      @Tacocat4642 8 лет назад

      +Monsieur Alpaca lel

    • @markuskekero8363
      @markuskekero8363 8 лет назад +2

      +Monsieur Alpaca FLORIDA MAN!!!!

  • @MrPlantGuy
    @MrPlantGuy Год назад +10

    To all those who fast as I do: You'll understand the replenishment and chill of the throat when you drink water after 12-13 hours of not eating and drinking anything. Ahh, that feeeling! It's really great!

    • @jkeebla
      @jkeebla Год назад

      too bad it always goes away after 3-4 drinks

    • @MrPlantGuy
      @MrPlantGuy Год назад

      @@jkeebla True👍

  • @bachvutuyetvoi3789
    @bachvutuyetvoi3789 5 лет назад +18

    Always love the last sentence of Ted-ed vids ^^

  • @annamean4625
    @annamean4625 7 лет назад +554

    I was drinking water when I was watching this

  • @dmtlover3128
    @dmtlover3128 5 лет назад +243

    If you’re thirsty just drink water .
    We did it bois dehydration is no more

    • @lillygarrod8052
      @lillygarrod8052 5 лет назад +7

      WE ARE AMAZING

    • @dns911
      @dns911 4 года назад +15

      Sadly it's not that easy.
      I am never thirsty, so I never drink and that is unhealthy af.
      Usually if I don't force myself to drink water and just drink by "thirsty or not", it's about 0.2 liters a day. :/

    • @cyonic3415
      @cyonic3415 4 года назад +6

      @@dns911 it's a joke.

    • @-Lizzieplays-
      @-Lizzieplays- 4 года назад

      ???
      I'm confused right now about that

    • @-Lizzieplays-
      @-Lizzieplays- 4 года назад

      @@lillygarrod8052 omg

  • @Asian1056
    @Asian1056 8 месяцев назад +1

    Water is _not_ sweet, salty, bitter or spicy but something magical.

  • @leonhardgurmann2896
    @leonhardgurmann2896 3 года назад +12

    i learned about it in biology and this explained it better in 4 minutes, than my school in 8 whole hours

  • @nadaeman9033
    @nadaeman9033 3 года назад +103

    I used to drink like one cup of water every week, now I'm starting to drink between 7-10 cups a day and my body already feels very different

    • @sebaschan-uwu
      @sebaschan-uwu 3 года назад +6

      Tf is wrong with you

    • @StarKushExoticGalaxy
      @StarKushExoticGalaxy 3 года назад +3

      @@sebaschan-uwu I don’t drink water at all

    • @NoNameO7
      @NoNameO7 3 года назад +10

      @@StarKushExoticGalaxy same, probably reason why I talk funny, my body is always hot, headahces all the time and energy levels are always low

    • @Dajokerboy101
      @Dajokerboy101 3 года назад +1

      That monster House scene just popped in my head : "PUBERTY what's happening to my body" lmao

    • @stee8345
      @stee8345 3 года назад +2

      @@NoNameO7 thats why. Trust me, if you start drinking water those symptoms will go away and even your skin will look better

  • @frodo1061
    @frodo1061 3 года назад +12

    1:20 awww this this is so cute

  • @-ccm7632
    @-ccm7632 Год назад +1

    这个视频真是太有趣了!如果不喝水,我们会发生什么变化?Mia Nacamulli解释得很清楚,让我受益匪浅。必须点赞和分享!

  • @MyNameIsJeff-W
    @MyNameIsJeff-W 8 лет назад +428

    Who's gonna go get a glass of water after watching this??

    • @Nedserd9351
      @Nedserd9351 8 лет назад

      me

    • @KingSolomon199
      @KingSolomon199 8 лет назад

      I'm going to go drink some bottled water - academy brand 24 16.9oz bottles for $2.49 :)

    • @galaxycupcake9258
      @galaxycupcake9258 8 лет назад

      FlyestOnDatube yea get water poison. Just drink tap water

    • @zking2.07
      @zking2.07 8 лет назад

      Fox Mulder mat pat reincarnated

    • @alias2168
      @alias2168 8 лет назад

      Jeff W me

  • @archergrayy
    @archergrayy 4 года назад +595

    me drinking water during the day: *sip*
    me drinking water before bed: *GLUG GLUG GLUG*
    edit: i did the wap in front of my entire class for a vid lol

    • @releasetoreceive
      @releasetoreceive 3 года назад +40

      Same!! Then up all night having to pee lol

    • @t0rteli
      @t0rteli 3 года назад +9

      same

    • @maddy__ix.1394
      @maddy__ix.1394 3 года назад +8

      Sameee

    • @jacobtan4948
      @jacobtan4948 3 года назад +5

      Sameeee

    • @sirthomas2181
      @sirthomas2181 3 года назад +3

      Makes sense your at the end of your day and you lost alot of your in body water is low

  • @chandir7752
    @chandir7752 8 лет назад +12

    Is this a product placement for water?

    • @woodfur00
      @woodfur00 8 лет назад +1

      +Chandir Product placement is much more subtle. This is a straight-up Ad™.

  • @j.j3610
    @j.j3610 2 года назад +4

    Ted ed videos are really impactful.
    Whenever I watch a video it compels me to do such activity which it suggests to be beneficial. Like drinking water itself 😅.

  • @rqertip
    @rqertip 7 лет назад +706

    What happens if you didn't have wifi?
    too scary to imagine...

    • @blooddemon7235
      @blooddemon7235 7 лет назад +35

      I have been there.

    • @javier-kx4yo
      @javier-kx4yo 7 лет назад +10

      you spoiled minecraft kid...

    • @vladyslav9468
      @vladyslav9468 7 лет назад +4

      William Huang u wouldnt write it

    • @TylerN945
      @TylerN945 7 лет назад +11

      If we didn't have WiFi then we would probably be using an ethernet connection for stationary computers and cellular network data to connect to the internet with our smart phones.

    • @alexchisholm4644
      @alexchisholm4644 7 лет назад +1

      I heart you

  • @KayKayshaw
    @KayKayshaw 8 лет назад +11

    Thank you for the knowledge and getting the best narrator here; the information is clearly spoken and it helps me to improve my English listening skill as well :)

    • @KayKayshaw
      @KayKayshaw 8 лет назад

      Tangobaldy Well I'm sure I won't talk like that to the people around me; I know it's for educational purposes haha

    • @KayKayshaw
      @KayKayshaw 8 лет назад

      Dan Kenneth Revillas Can be both~ It helps me pay attention to certain words that seemingly familiar, but not too familiar, so I could remember it and research it later -- esp this vid doesn't have subtitles yet

    • @KayKayshaw
      @KayKayshaw 8 лет назад

      +Dan Kenneth Revillas I know, right?! :D
      Tho usually every other time I still watch the subtitles to get a real grip on any jargons or technical words hehe, it helps so much~

    • @KayKayshaw
      @KayKayshaw 8 лет назад

      +Dan Kenneth Revillas Yes, I am Asian woohoo \m/
      True that.. Sometimes being nervous speaking not my first language gets in the way as well :S

  • @user-kb6vr8fw2t
    @user-kb6vr8fw2t 8 лет назад +213

    who's thirsty after watching this?

  • @chemistryguy
    @chemistryguy 8 лет назад +222

    So what you're saying is that our brain and heart are mostly banana.

    • @BathroomCube
      @BathroomCube 7 лет назад +15

      we actually share half of our dna with bananas.

    • @IgnusNilsen
      @IgnusNilsen 7 лет назад +6

      Soup Medic
      So I'm 50% banana?
      How tf does that even make sense

    • @loleq2137
      @loleq2137 7 лет назад +1

      chemistryguy lmfa0000

    • @MonochromeMoths
      @MonochromeMoths 7 лет назад +2

      Yes, surprisingly we are 50% fruit

    • @ragdollyandy
      @ragdollyandy 7 лет назад +1

      *HUG SQUISHY BANANA*

  • @matr1x601
    @matr1x601 3 года назад +147

    “What happens if you dont drink water?”
    me who doesn’t drink water: *i guess we will never know.*

    • @lee_leeknow_
      @lee_leeknow_ 3 года назад +4

      ikr i drink lots of water and my mom nothing unless it's water and lemon or else no simple water "_"

    • @matr1x601
      @matr1x601 3 года назад

      @@lee_leeknow_ i. Like orange water i guess

    • @riri_snack_stealer5296
      @riri_snack_stealer5296 3 года назад +5

      Me who drinks only 3 glasses of water a day-💀
      One after breakfast, lunch and dinner-

    • @lee_leeknow_
      @lee_leeknow_ 3 года назад +2

      @@matr1x601 oh cra-

    • @matr1x601
      @matr1x601 3 года назад

      @@lee_leeknow_ there might be lemon water in here

  • @BlokeOzzie
    @BlokeOzzie 8 лет назад +6

    Hyponatremia is not a term for over-hydration. It is a consequence of it, meaning literally "lack of sodium" resulting from the dilution effect of drinking too much water, and pissing it out.

    • @throwitinthebinUnt
      @throwitinthebinUnt 8 лет назад

      +OzzieBloke true, i had a funny face when i saw that part of the vid.. hyponatremia also occurs in a lack of hydration..

    • @Kidozy
      @Kidozy 8 лет назад

      I know Right? i face-palmed through out the video. these ted idiots need to do some RESEARCH before posting a science video, instead of talking about what they don't fully comprehend. i bet that the video publisher wasn't too good in science class while in school.

  • @benjiesoriano4487
    @benjiesoriano4487 2 года назад +3

    What a great video i love the way he discuss and explain, detail by details. More video to upload.

  • @hneebrn
    @hneebrn 3 года назад +7

    I drink water around once a month. I drink one 8oz pop a day and a maybe a 8 or 16 oz tea. That’s about it. I often try forcing water but I always fail. It’ll last for a day or two and that’s it. When i was marathon training I drank a lot of water but only before and after running.