How to Jump Into Deep Water: A Step by Step Beginners Tutorial
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- Опубликовано: 6 окт 2024
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In this video, you will learn how to jump into deep water. We will start with a 5 step shallow water tutorial and conclude with the same tutorial only in deep water! Get ready to eliminate your jumping in fear after watching this video!
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Conquer Your Deep End Fear Here: foxly.link/SWIMFREE
✅ Live Weekly Q&A with me, Coach Jeff - get your questions answered in real-time.
✅ Shallow Water Mastery Course - free access to our core course designed to help you build confidence in the water.
✅ Deep Water Mastery Course
✅ Connect with over 300+ adults learning to swim - share tips, get advice, and support each other through the process.
✅ Advance at your own pace - access additional courses like Deep End Mastery, Treading Water, Freestyle Mastery, and more when you're ready.
Can’t wait to see you inside the community!
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I remember the dread of the 'deep end' I felt when I first started going to my local pool at the beginning of this year. I daren't go past the sign on the wall which says "No non-swimmers past this sign." I should say that the 'deep end' at my pool is just 1.8m, so not really very deep at all in comparison to Coach Jeff's pool, but it seemed like the very murkiest depths of the widest ocean to me as a terrified noob. Then, after literally 5 to 10 mins in a one-to-one lesson, in which the swimming teacher got me to do a few things that proved to me that I was not going to sink to the bottom like a rock, my brain totally relaxed about it all. Now, in month 10 of my swimming journey, the shallow end seems almost like a puddle to me. I'm beyond amazed that this lifelong fear took such a short time for me to overcome.
What an incredible post and something for everyone watching this video to aspire to!
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Keep sharing! You are a rockstar.
Coach Jeff
Hi. I can relate to this. So I joined our local swimming pool in April and was a beginner. After two weeks at the end of the month, after I learned how to side breathe, my trainer took me to the deep end which is around 6feet, I could swim there. But somehow I didn’t overcome the fear, and avoided going to the deep end. I also started learning how to tread water and also learnt how to roll on my back if I am tired and just back float. So by the beginning of August, I was swimming in 9-10feet water with ease. Now I rarely go to the shallow side! 😌
This is my problem area. I was taught to swim but was too afraid of the deep. I got around to jumping into 8 feet but because I can't coordinate breathing out my nose things go wrong.
That's wonderful I can't wait to get there. I'm still afraid right now, but I'm only five weeks into my training.
Following this channel and the swim Skool app has revolutionised my fear of deep water and swimming with my face in the water so much so, that I now look forward to mastering these skills fully and enjoy my 3 swim sessions per week . If you want to learn to swim there is no better teacher
Thank you so much for the comment and support! YOU are doing the work, we just give you the keys to unlock the process!
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Keep going!
Coach Jeff
Amazing, thank you so much teacher.🙏🙏
You are so welcome and please share on your progress / how I can support more!
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Coach Jeff
Thank you so much, Coach Jeff. ❤
You are so welcome and thank you for the comment!
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Coach Jeff
That was the most gorgeous explanation, thank you so much for sharing this incredible ability. I’ll practice it.
Thank you so much for your lovely comment and support of the channel! I am thrilled that our videos are helpful for you. When you are ready to receive more support from me, follow this simple step:
Join our free community here: www.skool.com/caribeswim/about
Here’s why joining will benefit you:
✅ Live Weekly Q&A with me, Coach Jeff - get your questions answered in real-time.
✅ Shallow Water Mastery Course - free access to our core course designed to help you build confidence in the water.
✅ Connect with over 300 adults learning to swim - share tips, get advice, and support each other through the process.
✅ Advance at your own pace - access additional courses like Deep End Mastery, Treading Water, Freestyle Mastery, and more when you're ready.
Can’t wait to see you inside the community!
Coach Jeff
👉 Join here: www.skool.com/caribeswim/about
Oh my god, amazing video, but my anxiety of deep water kicked in seeing you jump in
Thank you for your comment - please come join our community - we can help SO MUCH!
www.skool.com/caribeswim/about
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Can't wait to support you further and eliminate that anxiety!
Coach Jeff
P.S. here is the link again: www.skool.com/caribeswim/about
Great video❤
Yessir! Thank you for your comment!
My toxic trait is I can barely swim and I want to skip straight into jumping into deep water without doing the first exercises 😭
Believe it or not, this is SO common! WE get in the way of OUR own progress. Take your time > the process is fun and needs to be honored without rushing!
Come Join our free community here: www.skool.com/caribeswim/about
Here’s why joining will benefit you:
✅ Live Weekly Q&A with me, Coach Jeff - get your questions answered in real-time.
✅ Shallow Water Mastery Course - free access to our core course designed to help you build confidence in the water.
✅ Connect with over 300 adults learning to swim - share tips, get advice, and support each other through the process.
✅ Advance at your own pace - access additional courses like Deep End Mastery, Treading Water, Freestyle Mastery, and more when you're ready.
Can’t wait to see you inside the community!
Coach Jeff
👉 Join here: www.skool.com/caribeswim/about
Your so brave.
@@thereelrhonda6850 Thank you but only recently! When I realised it’s all psychological I’m more comfortable in the water. If there’s a lifeguard I remember there’s literally no chance of me getting hurt. Worst scenario I’ll swallow water. That makes me brave!
❤❤❤
Thank you for your comment and support!
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Coach Jeff