SKLZ Performance Drills | Reactive Plank Reaches | Slidez, Reactive Agility Cones + Reactive Coach
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- Опубликовано: 4 окт 2024
- Elevate your training with Sports Performance Drills brought to you by the SKLZ Team. Improve core strength, reaction time, and focus with the SKLZ Reactive Plank Reaches.
HOW-TO Run this Sports Training Drill:
Get into a high plank position with your hands on the Slidez
The Reactive Agility Coach will indicate a color
As quickly as possible reach out to the corresponding colored, Reactive Agility Cone.
COGNITIVE BENEFITS
Improved focus
PHYSICAL BENEFITS
Core Strength
Shoulder Stability
Posture
Body Control
Check out the SKLZ Products in this video:
Reactive Agility Cones: sklz.com/react...
Slidez: sklz.com/slide...
Reactive Agility Coach:
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Learn more at:
sklz.com/ - Спорт
En bogota Colombia como hago para comprar esos lmplementos??
Where we can buy the device wich show the numbers and colours?