Speed & Agility Change of Direction Ladder Drills
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- Опубликовано: 7 июн 2023
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Great video. I have recently purchased a ladder and I am looking forward to using your drills😊
Love them
What an amazing body of work being steadily produced with remarkable skill, well appreciated
Thank you Arthur. We’re always looking to give out the best quality content we can
Thanks for all of your videos. Super helpful
Great workout and great instructions for executing the moves. I am loving your workouts and looking forward to incorporating them into my workouts and challenging my body.
I’m happy that the videos are benefiting you!
yess sirr back n biznizz - appreciate u uploading this again big dogg...ruuuuuffff
Ill definitely do this tomorrow.. thank you, Sir!
Good to know! 💪🏽
🔥
Are these drills safe for younger athletes? I mean, my kid is a 7 yo soccer player having no problem with more basic ladder drills like icky shuffle, in and outs, lateral runs etc. And despite all the bad rep they get I think they were a huge help in developing his quick feet skills. So my question is will he benefit from these hip flip drills or is it too early for his body, what do you think?
Why they get the bad reputation?
Can you make a soccer program plz
We do have something in the works