Want younger looking legs?😍🦵🏼 Try this👇🏽 1️⃣MICRONEEDLING 📲 DM me or Comment

Want younger looking legs?😍🦵🏼
Try this👇🏽
1️⃣MICRONEEDLING
📲 DM me or Comment “MICRONEEDLING”🪡for my FREE microneedling protocol! It took me years of research and testing to master the protocol!
2️⃣DRY BRUSHING
How to dry brush ⬇️
➡️Use a firm bristled brush to gently sweep your skin in an upward motion, ⬆️ starting from your feet, moving upwards towards the lymph nodes, and ultimately the heart.☀️
✨Dry brushing helps to exfoliate dead skin cells and stimulate blood flow, which can help your legs look and feel YOUNGER!🥰
3️⃣FOAM ROLLING
✨Foam rolling releases the facia which improves the appearance of cellulite by decreasing the “mattress effect.”
❓What’s the “mattress effect”? It’s when the connective bands pull downward, and the adipose tissue (fat) is subsequently pushed upwards, causing dimpling. 🛏️
✨Rolling also helps to break up adhesions in the fascia, which can improve 🩸 circulation and reduce inflammation! 🤯
✨It promotes lymphatic drainage, stimulating the lymphatic system by increasing blood flow to the muscles and other soft tissues, which can help to flush out toxins and waste products that have accumulated in the body.
✨It reduces muscle soreness and stiffness by increasing blood flow to the muscles and flushing out lactic acid and other waste products. 🗑
✨It’s important to prioritize skincare for our entire body, including our legs🦵🏼, and other often-neglected areas like our necks and hands.
So let’s commit to taking care of ourselves from head to toe…so we can feel confident and proud of our bodies at any age.🥰
Let’s stop neglecting all the body parts below the neck.👏🏼
👉Follow me to learn how to keep your legs looking and feeling amazing at every age!
📲DM me or Comment “COACHING” to book a 1:1 session with me, and let’s get you feeling, functioning, and looking your best at every age.✨
#DryBrushing #Microneedling #WomenOver50 #AntiAgingHacks
👀 Looking for a product I shared?
Find it and more here: linktr.ee/live...
Do you want to look and feel ✨amazing✨ at any age…at YOUR AGE?! I can help! I offer tailor-made, healthy anti-aging sessions to address your specific concerns.
✨Personalized nutrition and health coaching
✨Skincare and cosmetic treatment recommendations
✨Exercise routines and weight loss support
✨Stress management and mind, body, and spirit coaching
Ready to LIVE YOUNG inside and out?!
Book a private Healthy Aging Consulting Session with me:
👉calendly.com/l...
Live Young,
-Darnell Cox

[@nelmarsubsuban590]

These tips are 💯! I pair dry brushing and foam rolling with NutraHarmony Lymphatic for extra detox. Anyone else combo-ing routines for max glow? ✨🦵

[@helenmary3431]

Microneedling

[@alexhurley9763]

Microneedling