TOP 3 Pushups to try next!
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- Опубликовано: 6 июн 2024
- Gotten pretty good at regular push-ups? Looking to take your pushups to the next level? Here are the top 3 pushups you should try next.
These are perfect for challenging your muscles and making pushups harder. Don’t worry, because there is always a next level! Once you master these I have plenty more that are even harder for you to try.
If you still can’t do regular pushups or want to get better at them so you can get to this level check out my beginner courses at
www.fitfrhomeshop.com 
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When you were looking to get just a little more burn and the viking man introduces you to the fire's of Mordor
I started working out about half an year ago. No gonna lie, I was really really unfit then. I am absolutely not saying I am fit now, but my overall fitness has greatly improve since then and you my man, you're a major reason behind that.
I am saying all of these because you're the one first one to show me the archer push-ups and for an absolutely fat guy like me, that push up was fascinating ! After 6 months of work I can finally do at least 10 reps of those on each side. I know this is not something insane feat but for me it's a lot. I just want to thank you for your motivations. Keep up the good work man !!!
That’s amazing . I am honored that I played a part in your fitness journey 💪🏻 keep at it!
Hindu and Divebomber are slightly different variations. Hindu you go down and bend, then reset into a standard plank before doing again. Divebomber you do the bend and then push back up from that bend, no plank to reset (which makes it harder).
Yea it keeps tension on the upper body the entire time
you real man bro..
Thank you I’m going to practice
I don’t know why but it feels like this man threatened me to get in shape the first time I saw him about 1 year ago.
I lost about 10kg in that time using this man’s teachings.
I can do more than 30 clean pushups same with burpees and situps
LETS GO! Keep it going become the beast I know you are
@@FitFrHome thanks I will try my best to become like you
👍
Bro, last ones actual name is Ram Murti Dand
Johny Silverhand playing in background.
What's your workout split routine
Push-ups all dayyyyy💪💪🫡
💪🏻💪🏻💪🏻💪🏻 damn right
Hey Baldur I was wondering what to do to effectively do more pushups. I can currently do around 30-35 clean reps but my goal is 65. Any methods I can do?
Go beyond failure. Once you max out do more with knee pushups to failure again
@@FitFrHome Thanks. Also how can I do better at negative holds as a pull up progression. I can't hold it very well
Song?
As a girl under 5th grade. I am able to do all, EXCEPT for one arm push ups
ngl he looks so manly i thought he would speak like optimus prime
How do I grow my upper chest
Feet up on a table and press from there
@@FitFrHome thank you
I still can’t do a normal push-ups and right now I’m doing 100 Wall pushups a day.
Is this a good start ?
Wall push ups are great for fat people or skinny people who don't have strength to do a regular push up on the floor,but doing 100 wall push ups means that they are not difficult anymore,you better start doing high incline push ups,then low incline push ups,then knee push ups,and finally do regular push ups
@@wilmerdimitribardalesromero well I’m still getting used to the 100, I just started doing that and because I haven’t exercised in a while my shoulders hurt like hell.
But I’m still trying to get used to doing 100
Try incline and knee pushups 💪🏻
@@FitFrHome ok thank you
Hindu pushups 😮🔥
Cyberpunk players will hear this...
First! Pin pls🥺