10-Minute Stretch For Better Sleep

Поделиться
HTML-код
  • Опубликовано: 9 ноя 2024

Комментарии • 17

  • @Thebibi8
    @Thebibi8 5 месяцев назад +4

    Love Danielle, bring her back soon! Thank you PS ❤

  • @ChowMeinWarrior
    @ChowMeinWarrior 5 месяцев назад +2

    Thanks, Danielle! Welcome back!

  • @Purplelacy
    @Purplelacy 4 месяца назад +1

    What a beautiful routine! 💜 It's also great for the morning after an intense workout, perfectly relaxing and calming 💙 I've added it to my collection of favorite stretching videos and will do it regularly 🧘‍♀ Thank you very much, Danielle! 💓

  • @amyrudolph3932
    @amyrudolph3932 5 месяцев назад +2

    Thanks❤

  • @ayaaly2866
    @ayaaly2866 3 месяца назад

    Amazing sweet stretch thank you

  • @MccMCL
    @MccMCL 5 месяцев назад +2

    Trying this tonight!

  • @varduhimuradyan6326
    @varduhimuradyan6326 5 месяцев назад +2

    Спасибо! ❤

  • @kirazinn
    @kirazinn 5 месяцев назад +2

    ❤ all the moves. I feel very stretched out in the upper back. ❤️👍🙂💪

  • @becky9355
    @becky9355 Месяц назад

    This was nice. But next time I'll do it in half speed, so the stretches are longer. 😊

    • @PS_Fit
      @PS_Fit  Месяц назад +1

      Love that idea!

  • @V_O_I_100
    @V_O_I_100 5 месяцев назад +2

    Дякую!!! ❤❤❤

  • @NefliteArts
    @NefliteArts 4 месяца назад

    01:00 if I do so it feels very ... stressed and like sth is too short in my hands and arms... it feels so much under pressure...

    • @DanielleGrayFit
      @DanielleGrayFit 3 месяца назад

      It should feel like a nervy sensation, but only a 5-7 out of 10 on intensity, so maybe try pushing out less?

  • @camaracosta
    @camaracosta 5 месяцев назад

    video playing the drums

  • @kerstinkomposch4515
    @kerstinkomposch4515 5 месяцев назад

    Bin entäuscht sonst ist jeden Mittwoch a Tanzvideo gekommen jetz nix mehr

  • @DeNitto-bh3ms
    @DeNitto-bh3ms 5 месяцев назад +1

    Pretty feet