I wouldn’t be that surprised tbh. I basically expect at least one Sub-8:30. Maybe 2. I WOULD go bonkers if someone goes anything over 8:23-8:25 (8:22 for example).
HiNewbury park!!! I love y’all’s videos so much and you have inspired me to push harder than I ever have and now I am doing workouts twice a day and improving rapidly! Thank you and keep going, y’all are awesome
That's 30 laps around the track, 27 at two mile pace and three at one mile pace. When I trained for the two mile in cross country way back in the sixties it would be more like 16-20 400 meters, a few seconds under two mile pace.
Prediction: Colin 8:30 Leo 8:36 Lex 8:40 Aaron 8:59 McDonnell 4:48 in the mile Aaron is more of a mid distance 800/1500 guy. I see Lex and Leo being dominant in the 5k/10k like their brother. Colin is so talented he could do any event but I see him 1500/5k. He would even make a great steepler with his length. Like Evan Jager!
The sleeper is Leo. He looks so strong in these workouts!Next season he is going to break all of Colin's records! Prediction: Colin 8:29 Leo 8:30 Lex 8:33 Aaron 8:39
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
My predictions:
Colin 8:29.73
Leo: 8:34.21
Lex: 8:36.89
Aaron: 8:43.04
Lets see what these boys can do!
Colin always rockin the old head dragonflies
it would be crazy to see a sub 8:30
I wouldn’t be that surprised tbh. I basically expect at least one Sub-8:30. Maybe 2. I WOULD go bonkers if someone goes anything over 8:23-8:25 (8:22 for example).
That woohoooo from Lex at 9:47 lol
sub 10 for Colin. Maybe even Leo and Lex too. Heard it here first.
idk man that’s a big reach. I’m not sure they’re ready for a sub 10 mile yet.
Haha!
Colin hitting sub 10 on the 100m? Dang 0_0
theyve literally ran sub 9 before lao
big ask even for colin
Goodluck tomorrow guys.
HiNewbury park!!! I love y’all’s videos so much and you have inspired me to push harder than I ever have and now I am doing workouts twice a day and improving rapidly! Thank you and keep going, y’all are awesome
That's 30 laps around the track, 27 at two mile pace and three at one mile pace. When I trained for the two mile in cross country way back in the sixties it would be more like 16-20 400 meters, a few seconds under two mile pace.
Did Aaron just drop a 55 to finish a brutal workout
Aaron is a mid distance guy!
Mainly 400 and 800s.
I see him around a 51 for the 400 next season!
@@Tomcat304 He'll be sub 51. He ran 1:48 this year.
@@Tomcat304 bruh what💀
@@tinodamatsatsa2669 Fr 💀
@@Tomcat304 his 800 pace is 54s/400. He’ll definitely run way under 50 for the 400. My guess is around 46 next year
Good luck!
I learned to do four of these years ago from the marathoners and it is a tough one. Great workout.
Prediction:
Colin 8:30
Leo 8:36
Lex 8:40
Aaron 8:59
McDonnell 4:48 in the mile
Aaron is more of a mid distance 800/1500 guy. I see Lex and Leo being dominant in the 5k/10k like their brother. Colin is so talented he could do any event but I see him 1500/5k. He would even make a great steepler with his length. Like Evan Jager!
Aron will run faster than that fs
Aarons gonna run way faster than that man
8:59 lmfao is that a joke
Aaron ran an 8:01 indoor 3000m like a month ago whatchu mean
Bruhhhh Aaron literally ran like a 13:40 right be Leo in cross
Coaches are always smarter than I think bro, like they really know how to run
8:28.78 for Colin
8:34 for Leo
8:35 for Lex
8:37 for Aaron
damn bruh that’s specific
You got Lex right
Had to watch that intro like three times before I could even get to the content
Bros and bros… the coolest pair- a pair of pairs😎
Great video! good luck newbury!
Best of luck and have fun! 👍💯
Colin is gonna run a 8:25 Leo will run a 8:30 and Lex will run an 8:32. These are my predictions.
bold.
Yes I’m so happy you teemed upped with them again
These kids are phenomenal and I love watching them run, but their splits in this workout were extremely inconsistent. Gotta find a pace.
Good luck tomorrow boys!
everybody slept on Lex 🤭
"Winners make it happen, losers make excuses"
Man, that's good!
8:30 colin 8:33 leo 8:36 lex 8:40 aaron idk
The sleeper is Leo. He looks so strong in these workouts!Next season he is going to break all of Colin's records!
Prediction:
Colin 8:29
Leo 8:30
Lex 8:33
Aaron 8:39
Dont you meen 8 not 9
@@izzy05777 thanks!
@@izzy05777 he was sick of a bad fever
Well done video
Colin 8:27
Leo 8:31
Aaron 8:31
Lex 8:34
Slept on lex
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