A Full History of the Sub-4 High School Mile

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  • Опубликовано: 27 ноя 2024

Комментарии • 89

  • @RunnerBoi
    @RunnerBoi  11 месяцев назад +73

    Yes, this is a reupload. You can find the full/original version of the video on my Patreon: www.patreon.com/RunnerBoi
    New full-length documentary next weekend. Stay tuned.

    • @SpiritTheGhoul.
      @SpiritTheGhoul. 11 месяцев назад

      Fuck runners space

    • @jeff09_
      @jeff09_ 11 месяцев назад +1

      Glad to have it back!

    • @coolkid8608
      @coolkid8608 11 месяцев назад

      Why use Ai for scripting/ voice ?

    • @joshuaolayanju9658
      @joshuaolayanju9658 11 месяцев назад

      @@coolkid8608I don’t think it’s AI

  • @twhis9843
    @twhis9843 11 месяцев назад +100

    Don’t forget most of these times like Ryun, Danielson and Liquori were run on gravel or dirt tracks. The difference between these surfaces and synthetic is big. The first time I ran on a “artificial” track I felt like I was on a trampoline. Lots of rebound, no holes or uneven spots. And think of Bob Hayes running like he did on Tokyo’s mud puddle in the 64 Olympics. I appreciate todays talent but the old timers were amazingly fast for the conditions.

    • @unsungzero787
      @unsungzero787 11 месяцев назад

      It’s almost a whole different sport huh?

  • @cooldragon4882
    @cooldragon4882 11 месяцев назад +28

    I’m glad I watched this before it was taken down

  • @wesleytwiggs7687
    @wesleytwiggs7687 11 месяцев назад +23

    Never quit making these. Fight the power.

  • @phillylifer
    @phillylifer 11 месяцев назад +19

    I was a second tier miler in the eighties. The first tier were fighting hard to get under 4:10. When someone get under 4:05 it was world shattering. The sub-4s if the sixties seemed like mythology to us

  • @Notnotcam
    @Notnotcam 11 месяцев назад +97

    WE ARE SO BACK

    • @Dan-n1j5h
      @Dan-n1j5h 11 месяцев назад

      Calm down chief

    • @sethsaathoff9758
      @sethsaathoff9758 11 месяцев назад +1

      Fancy seeing you here

    • @Notnotcam
      @Notnotcam 11 месяцев назад

      @@sethsaathoff9758 😈

  • @jackdias9263
    @jackdias9263 11 месяцев назад +56

    sub-4 miler: *exists*
    Oregon: now we can do this the easy way or we can do this the hard way, the choice is yours

    • @redrojo22911
      @redrojo22911 11 месяцев назад +1

      Coach fleece Johnson

  • @trevormay101
    @trevormay101 11 месяцев назад +13

    This video introduced me to this channel and I’ve stayed ever since! Im so glad it’s reuploaded

  • @lukebarreto2597
    @lukebarreto2597 11 месяцев назад +64

    birnbaum is unbelievable. if you've never seen him run in person, you have to

    • @TrashDino357
      @TrashDino357 11 месяцев назад +8

      im accross the country for him i cant really do that

    • @lukecarroll19
      @lukecarroll19 11 месяцев назад

      ​@@TrashDino357 😐😐😐

    • @nc8186
      @nc8186 11 месяцев назад

      If i see him irl im giving him a good ole tug

    • @Bianca_735
      @Bianca_735 9 месяцев назад

      i dont live in south dakota... :(

    • @Hunkonly6678
      @Hunkonly6678 9 месяцев назад

      He’s fast but idk why but he gives me asshole vibes idk why maybe because hes white 😂

  • @HedgeFundAnalyst
    @HedgeFundAnalyst 11 месяцев назад +14

    Alan Webb's professional coach was my HS Girls middle distance coach. He would run with us in practice (2004-2006). We would do our open 400's and he would pace a 1600. Our times were similar...

  • @matttrybus925
    @matttrybus925 11 месяцев назад +18

    I know Burns is technically the second junior to break 4 but you could count Lukas Verzbicas as he graduated in 3 years

  • @Lauren-kd4cv
    @Lauren-kd4cv 11 месяцев назад +12

    Glad to see this video back and 100% looking forward to the next one!

  • @basehead617
    @basehead617 11 месяцев назад +2

    I remember getting super into high school track stats around the year 2000/2001 and I was always shocked that only Ryun, Danielson and Liquori had broken sub 4 and that it had been decades since someone did. Watching Webb do it again was exhilarating and seeing the talent since then and how many times it's been done, it's almost yawn-worthy when someone does it now.. what a shift!

  • @redravenrages6321
    @redravenrages6321 11 месяцев назад +17

    Alan Webb looked 37 when he was in high school XD! I love it.

  • @nc8186
    @nc8186 11 месяцев назад +10

    Epic rap battles of history: runnerspace vs. runnerboi

  • @TheKingVaris
    @TheKingVaris 11 месяцев назад +5

    I loved the mile progression video when I saw this I knew it was going to be good!

  • @SKTom0
    @SKTom0 11 месяцев назад +7

    Fuck Runnerspace we back baby.

  • @realalbertan
    @realalbertan 9 месяцев назад +1

    Honourable mention for Michigan XC / Distance Head Coach Kevin Sullivan (🇨🇦) running 3:42 (1500) at OFFSAA in grade 12. 5th at the 2000 Olympics in 1500m.

  • @whereischet
    @whereischet 8 месяцев назад

    Thank you for your service! your positive attitude is infectious!

  • @OfficalNovaRBLX
    @OfficalNovaRBLX 11 месяцев назад +7

    Its back 😩

  • @okonh0wp
    @okonh0wp 11 месяцев назад +1

    Interesting that at 9:00 mark, you can see Sam Bair one spot ahead of Liquori. His son was on a race against a couple other guys to be the first guy to break the 4 minute mile who's dad had done it. It was a very frustrating ride as he got 4:00 his sophomore year of college and it took him 3 years after that to get it down an extra second.
    Fun fact: The guy who got second behind Alan Webb in his first state title went on to run at the Pan American games and is the current mayor of Minneapolis. I used to run in the same region as Webb and ran with a couple of his teammates in college. Stand-up guy.

  • @eqqos
    @eqqos 2 месяца назад +1

    I would love a deep dive on why there were no sub 4 min miles for that 30 year gap. Seems so weird.

    • @brendanward9923
      @brendanward9923 Месяц назад

      Do this please! Bring in interviews from coaches and pros if necessary

  • @LAE-7
    @LAE-7 11 месяцев назад +7

    Hate that this got taken down.

  • @pennypackmtb2542
    @pennypackmtb2542 11 месяцев назад +4

    I ran mid 70s to the 80s when there were just three guys with sub 4. My HS Freshman year I ran a 4:12 mile during a cross country race. I had the dream, but a nagging toe injury caught up to me. Sophomore year I missed, because of surgery and I just never was able to get into that gear again. I still love running.

    • @evanorourke5685
      @evanorourke5685 9 месяцев назад +1

      Sorry to hear that but 4;12 is absolutely insane, i am nowhere near that you should be very proud of that.

  • @jeskoumm
    @jeskoumm 11 месяцев назад +1

    Amazing....the fastest babies in the world....high school career complete. Its daunting when those babies begin transitioning into the adult space, by 8 kilos of initial weight gain, as it reveals the difficulty of keeping pace or resounding as talent in adult records. More importantly, good job to the high schooler narrator, I'm sure Seth Rogen is proud and may be determined to write a movie about track and field.

  • @InfinityCuberRS3M
    @InfinityCuberRS3M 11 месяцев назад +20

    the whole take down thing was bs, but the video is still good even with the censorings

    • @x-blade4724
      @x-blade4724 11 месяцев назад

      What got censored?

    • @magnito5982
      @magnito5982 11 месяцев назад

      ​​@@x-blade4724 Some of the race footage, like at 53:45

    • @InfinityCuberRS3M
      @InfinityCuberRS3M 11 месяцев назад

      @@x-blade4724 the original video got copyright claimed so he had to blur some of the racing segments so the companies wouldnt be mad

  • @stampscapes
    @stampscapes 11 месяцев назад +1

    Fantastic documentary!

  • @davespaze4957
    @davespaze4957 11 месяцев назад +2

    I remember seeing this video on ur channel and was thinking it was another youtuber because I couldn’t find it again

  • @AgentCrimson
    @AgentCrimson 11 месяцев назад +2

    Alan Webb's first sub-4 race was so high quality

  • @michaelraemisch1605
    @michaelraemisch1605 11 месяцев назад +3

    Jim Ryun: a CINDER track!!!

  • @mjhrpgiv
    @mjhrpgiv 11 месяцев назад +1

    Gary Martin's run at PCL all alone the entire race was by far the most impressive mile run since Ryan. Period. What's disappointing about it is that the film footage isn't much better than the 1960's footage! Someone on their iPhone in their parked car is the best they could do?

    • @mjhrpgiv
      @mjhrpgiv 11 месяцев назад

      PS - Martin also a super nice dude. He's genuinely thrilled for Conner Burns breaking 4:00. He also ran as the rabbit for Aaron Sahlman in another race.

  • @XxTR1D
    @XxTR1D 9 месяцев назад +1

    Time to update

  • @Flapjacks1327
    @Flapjacks1327 11 месяцев назад +1

    Damn watching this video makes me wanna go after another mile

  • @phillylifer
    @phillylifer 11 месяцев назад

    Oh so kessler was competitive rock climber. That is interesting!

  • @cookiegorganhiemer3918
    @cookiegorganhiemer3918 11 месяцев назад

    Let’s go the video is back

  • @chrisdidonna7371
    @chrisdidonna7371 4 месяца назад

    21,945 days ago Jim Ryun became the first HS boy to run sub 4

  • @Reddogj123
    @Reddogj123 5 месяцев назад

    This is pre-2022 since Gary Martin from PA is not on the last.

  • @soheibdissa9991
    @soheibdissa9991 10 месяцев назад

    I'll be part of this list, one day.

  • @shalashaska5851
    @shalashaska5851 4 месяца назад +1

    El Garrouj with the ear lobe grab lol

  • @estebans4870
    @estebans4870 11 месяцев назад

    Was expecting to see German Fernandez!
    I forgot he didn’t break it until after High school:(

    • @Nismo1983
      @Nismo1983 Месяц назад

      he did not Focus on one event he always double in 1600 & 3200 for competition that’s why he has best double in America 🇺🇸 high school history !

  • @phillylifer
    @phillylifer 11 месяцев назад

    Great video.

  • @chrisdidonna7371
    @chrisdidonna7371 4 месяца назад

    It's always kinda downing when these kids careers end to soon

  • @jimhowarth8449
    @jimhowarth8449 29 дней назад

    Boosted spikes don’t make champions. Punks can falll out of bed into cheat shoes. Thanks for fadiking the sub 4

  • @CaptainBenjamins
    @CaptainBenjamins 7 месяцев назад

    *Jim Ryun runs the first sub 4mile*
    Commentator: he had run the last mile in 55 seconds which is great

  • @gaudyfurball5811
    @gaudyfurball5811 2 месяца назад

    One of my neighbors went 4:00.3 at natty’s last year ☹️

  • @ryankrause618
    @ryankrause618 11 месяцев назад +1

    all my homies hate runnerspace and flotrack

  • @phillylifer
    @phillylifer 11 месяцев назад

    How does one get let go from a college team? I didnt think their were roster spots for track and cross country?

  • @bruno78965
    @bruno78965 11 месяцев назад +2

    oh yeah baby

  • @bombfog1
    @bombfog1 9 месяцев назад

    You need to take a look at strong and weak verbs because you have a problem with strong verbs. In this video, you said “clinged” instead of “clung” as the past tense of “cling.”

    • @chip464
      @chip464 9 месяцев назад

      holy shit nobody cares

    • @bombfog1
      @bombfog1 9 месяцев назад

      @@chip464 And that is precisely why you’ll never be successful. Yeah, who cares if we can’t communicate well with one another. Your loser attitude will forever keep you down.

  • @ImGardner1
    @ImGardner1 11 месяцев назад

    I want my name on this list so badly

  • @Fireman-cz5lf
    @Fireman-cz5lf 11 месяцев назад +1

    German Fernandez was so close to

    • @Nismo1983
      @Nismo1983 Месяц назад

      He did Not focus on one event alway ran the 1600m & 3200 for Competition that why he has best Double in American high school history !

  • @Andre-Nader
    @Andre-Nader 11 месяцев назад

    After that other 3 hour documentary on making sure to cite sources… feels like you should spend another 6 months attributing all the videos properly.

  • @xianruwang
    @xianruwang 5 месяцев назад

    Did Steve break 4?

  • @kombatwombat3594
    @kombatwombat3594 8 месяцев назад

    what about cameron myers???

  • @patricktflowers11317
    @patricktflowers11317 11 месяцев назад

    YES!!

  • @thatonenerdfromyourclass
    @thatonenerdfromyourclass 11 месяцев назад

    RunnerBoi listens to brakence??? 49:19 background music

  • @jasiahrainer1366
    @jasiahrainer1366 11 месяцев назад

    Where is Leo young

    • @Hunkonly6678
      @Hunkonly6678 9 месяцев назад

      He never broke 4 in the mile

  • @brando3465
    @brando3465 11 месяцев назад +1

    LFG

  • @Surberus1066
    @Surberus1066 5 месяцев назад

    I had the pleasure of getting whooped by Webb on several occasions.

  • @YuckiDude
    @YuckiDude 11 месяцев назад

    W

  • @carlossolrac5359
    @carlossolrac5359 11 месяцев назад

    2:37 injurè

  • @CitrusMike
    @CitrusMike 11 месяцев назад

    what even got it taken down???

  • @Jeffrey-i1n
    @Jeffrey-i1n 5 месяцев назад

    Slagowski was from idaho not washington