Help full video.. Bakio ki tarha nahi hay . Ekdm clear ly bole ho app Saab kuch .. Achya laga .. Bohot vidio dekhe hay lekin ruka hu apke vidio pe ake . Thank you so much dost 🙏
Nice info bro just completed my ACL and Meniscus Tear Surgery but still pain,swelling and stiffness in my leg and not even able to climb the steps till now its hurting hope will recover soon
Bai may Bangladesh se hu 1 year hua acl surgery ki doctor ne kaha 1year ki bad jogging karna me abitak dur ney kia ab karske. Next video delna plz❤️❤️❤️
best Acl sarjan Dr nabin sharma he jayapur se aapkaa Acl and mcl dono injury he yaksath oprasation hogaa youtube sarcha karke dekho menebi nepal se jaake Acl kaa opration karwaaya thaa🎉
@@Shashank_Tiwari aap ne kau si jagah aur kaun doctor se surgery karwaii.pls share me..mere ko bhi acl mcl minescus tear huwa hai...pls suggest me bhai
Bhai ek video knee bending ki v bna do meri ACL surgery Hui hai mera knee 15 din me band ho gya mujhe dar h k mera ACL surgery fall naa ho gaya ho kya aap bta skte h 😢 aur knee me kat kat ki aawaz aati h
Bhai mera bi meniscus acl repair hua, 1 mahina ho gya,, doctor ne mujhe 15 din bad hi weight dene ko bol diya tha oor long knee brace bhi hatwa diya. Abi halka pain hota he chalta hu to bina support ke. Mujhe jyada problem per ke panje me jhunjhuni oor jalan ki hai,, apko bi hota tha kya. Mujhe bahut jalan hoti he panje ke uper ke bhag me.
Meri bhi ACL surgery hoe hai 4 din pehly. But abhi tk mein apna paon khud upper ki trf ni utha uski wajah aik to weakness or dosra pain. To is sorut mein kia krna chahye?
@@Shashank_Tiwari bhai hs graft lia tha Dr ne... Us side me pain a rha h yr... Av 2-3 din se hi Aane lga bs... Or bhai Pehle jese cricket khel sakunga kya me fir se?
Mujhe chot lga hai aur mera complete ACL tear hua hai plz suggest me kya karu kaun sa surgery lu aur kaha per lu in Lucknow plz .. any one give rply im very depressed 🙏
Bhai mera 4 th day hai ACL and meniscus surgery ko...but nind nhi aati kyunki doctor pillow toe calf ke nich lagane bola hai..but waise mujhe knee pass itna stress hota hai ki nhi so pata....kya karwat lekar nind le sakte hain
Sir puri zindgi to excercise nahi karni hogi na Please muje answer dijiyega Kyoki meri neck aur back me problem he to me neck back ki exercise karti hu tab tak sahi rehta he aur kuch dino exercise chhod deti tu to phir se pain hota h
Bhai mera recent surgery hua hai 6 days hua acl with meniscus repair... First week ka exercise jo hai wo knee full brace pehen ke kru ya utar ke and pillow ke upar krun ya normal bina supprt bed par
@@SayarKanwar-lh4fw yar bhai abhi toh chal raha hu pura confidence toh nhi aya thoda Walker ka help le Raha hun ghutna mud bhi raha hai and pain bhi nhi hai swelling nhi hai
Sir mere meniscus operation ko 3 months ho gye main school me chalti hun lgbhag aadha ghante tk to koi problem to nhi hogi But drd ho raha h abhi bhi Sujan bhi h. Aur pair do hi trah se mud pata h ek to bilkul sidha baith k dusra krwat so k pair ko puche se modne pe jis trah paalthi maar k baithte hain us trah baithne pe jo chira lga h operation ka wo bht tez chubhta h to sr kya kren us trah na moden Ek baat ka aur jwaab de den ki main brace lgaati hun abhi bhi chalte time 3mahina 15 din ho gye to kya brace nikaal k chal sakti hun
Bhai mera 95 degree knee bend hojatahe,mera sergery ko 25 days hua he,but agale din jub me knee bending karta hu 60 se jyada nahi jatahe,feer bahut kosis karne ke baad 95 hota he ,kya app ka bhi essa hota tha
Bhai mere bhi minocuse tear hua hai last 10 mahine se Dard jail raha hun operation se darta tha lekin aapki video dekhkar ab Mera dar Nikal Gaya aur main operation karaunga dhanyvad
Bhaiya mera meri ACL sugery ko 2.5 month ho gye h or pair me abhi bhi sujan hai or jab me 1 hour baith jata hu fir chlne me pair seedha nhi ho pata plzz btaiye ?
Bhaiya meri acl surgery ko 4 month ho gye lekin abhi bhi chalte time esa lgta ki maniscus jese mud sa jata hai aap mujhe bta skte hai ki koi problem hai kya
Mera acl and meniscus repair hua h 70 din complete ho gya kya me bethkar uthne bali excise kr sakta hun Or maine 1 manth me hi borkar se chalna chod diya tha plz reply bhiyya
Bhai tumhare surgery wala video dekha mera bhi gajanan hospital bsp m pcl aur mcl ka surgery hua h abhi 5 month aur 10 din hua h knee bending last ka 15 degree bacha h aur full knee extension nahi ho raha h jitna tumahara 3 month wale video m tha waise hi h mera extension, Bhai tumhara full extension kitne month m aya, aur abhi mera extension aayega ki nahi bahut tension ho raha h physio daily chal raha h but sudhar nahi dikh raha. Please reply
आपने काैन सि जगह ओैर काैन डाक्टर से सर्जरि करवाई प्लिज सल्लाह दिजिए । मेरा भि Acl ओैर minescus टुटा हुआ है । उमेर 64है । so pls proper suggestion give me for surgery
You explain very well it helps me, I have done meniscus surgery in last month.❤
Thankyou and get well soon dear 💓
Great to see you recover so well... Thanks for sharing your experience...God bless u..
Thankyou 🙏🏻
Help full video..
Bakio ki tarha nahi hay .
Ekdm clear ly bole ho app Saab kuch ..
Achya laga ..
Bohot vidio dekhe hay lekin ruka hu apke vidio pe ake .
Thank you so much dost 🙏
Thankyou Bhai 💕
Thank bhai ❤️ love you main pura tute gaya tha par apke videos dekh kar bohat acha lag raha hain . So thank you so much brother take care ❤️
Thankyou ❣️ get well soon brother
Very much well explained 👍👍👍 Thank u so much
🙏🏻💕
एकदम बरोबर व्यायाम आहे छान
🙏🏻💝
Bhaiya exercise ke saath kitne kilometre walking krni hai per day
Bhai kitne din bad raining kar luga mera 5manth ho gya hh
Nice info bro just completed my ACL and Meniscus Tear Surgery but still pain,swelling and stiffness in my leg and not even able to climb the steps till now its hurting hope will recover soon
3 to 6 month me complete thik ho jayega
Kitna time Hua surgery ka
Bhot badiya bhai abhi app kaise mehasoos kar rahe ho
Bai may Bangladesh se hu 1 year hua acl surgery ki doctor ne kaha 1year ki bad jogging karna me abitak dur ney kia ab karske. Next video delna plz❤️❤️❤️
Ha kar sakte ho dheere dheere start kro
Thenk you for the enforcemetion 🙏 Mera bhi gutna murjata he legament he
Oh
Bhai kya acl aur legamen surgery ke bad fir se pahle jaisa running kar sakte hai ki nahi please batana bhai mujhe bhi karana hai .
Thankyou bhai to good
💕
I got my ACL Surgery today, Hope this video helps me to recover soon.
Get well soon brother
Mera v acl and miniscus repair hua hai lekin 40 days ho gaye hai lekin movment nahi hai abhi
best Acl sarjan Dr nabin sharma he jayapur se aapkaa Acl and mcl dono injury he yaksath oprasation hogaa youtube sarcha karke dekho menebi nepal se jaake Acl kaa opration karwaaya thaa🎉
Apna suggestions apne pass rkho
😂😂😂@@Shashank_Tiwari
Tapai sanga kura garne madhyam batai dinu bhaye kritaghna hune thiye
@@Shashank_Tiwari aap ne kau si jagah aur kaun doctor se surgery karwaii.pls share me..mere ko bhi acl mcl minescus tear huwa hai...pls suggest me bhai
@@alonepradhanbhannu hos nepal kahaa dekhi hununxa
bending nhi horhi h bhai what to do bobut stiffnes h
Exercise krte rho dheere dheere thik ho jayega
Very well explained
Thanks for liking
Surgery ke 1 saal baad sir dubara se apna dance continue easily kr skte hai meri acl and meniscus surgery hui hai
Haa
Thank you sir great content ❤️🩹
My ACL surgery 4 weeks completed fn
Thankyou and get well soon
Which hospital are you done
Gajanan Memorial hospital bilaspur chhattisgarh
Thx sr apka video dekhkr bahut acha lga
Mujhe bataye ki phle ki trah thik ho payenge speed running kr payenge ki nhi heavy weight utha payenge ki nhi
1 year k bad sab kr paoge
V nic video brother
💕🙏🏻
Bhai ek video knee bending ki v bna do meri ACL surgery Hui hai mera knee 15 din me band ho gya mujhe dar h k mera ACL surgery fall naa ho gaya ho kya aap bta skte h 😢 aur knee me kat kat ki aawaz aati h
It's normal bna doonga jarur
Ab kaise ho
Brother kuch ni hotta mera vi 15 din m hi band ho gya tha
Osm video bro ❤️❤️
Thanks 🤗
Bhaiyya mera partial ACL tear hai aur grade 1 meniscus tear h , kya surgery krani padegi
Nhi rest kro brace pahno thik ho jaoge
Bhai mera bi meniscus acl repair hua, 1 mahina ho gya,, doctor ne mujhe 15 din bad hi weight dene ko bol diya tha oor long knee brace bhi hatwa diya. Abi halka pain hota he chalta hu to bina support ke. Mujhe jyada problem per ke panje me jhunjhuni oor jalan ki hai,, apko bi hota tha kya. Mujhe bahut jalan hoti he panje ke uper ke bhag me.
It's normal dheere dheere thik ho jayega
Bhai ligament sirf screw se fit hota hai ya bina screw ke bhi
Screw se hi
insha'Allah bro
Shukriya ❣️
Bhiyya mera acl and manicus surgery ko 6manth ho gya per bending 110° deegre h full bending kab tak ho jati h
Exercise kro dheere dheere thik ho jayega
Running kb se start kare 5 month ke bad..or cross trainer kb se lagye
6 month bad
Ok boss abhi to 4 din huye he operation ke uske baad app jo kehe rahe ho vesa karenge..
Get well soon brother 🙏🏻
Kya 5 ya 10 saal baad graft dhela ho sakta hai😮 jo purane pecent hai unka
Nhi
Aur baki video se jyada aapne achee se bataya hai bhaiya
Thankyou mere bhai 💕
Very nice
Thankyou
Bhai opration ke bad kamar drd ki problem hai kya.
Mera pcl avulsion ka surgery hua tha 1 month phle but ab kamar drd rhta hai
Dheere dheere thik ho jayega
Meri bhi ACL surgery hoe hai 4 din pehly. But abhi tk mein apna paon khud upper ki trf ni utha uski wajah aik to weakness or dosra pain. To is sorut mein kia krna chahye?
Dheere dheere apne aap sab thik ho jayega
@@Shashank_Tiwari great
Meri acl partial grade 2 bina surgery 4 month me ho gy hai
Great 👍🏻
ACL and meniscus without operation repair nhi ho skta kya?
Nhi
Bhai ye btao pain kitne din me khatam ho jata h....
5/6 month me
Very good information
Thankyou ❣️
Bhai meri surgery ko 3 month complete hone wale.. But knee me se kat kat ki awaj aati h.. Or thoda pain b ho ra hai av 3-4 din se..
It's normal dheere dheere thik ho jayega
@@Shashank_Tiwari bhai hs graft lia tha Dr ne... Us side me pain a rha h yr... Av 2-3 din se hi Aane lga bs... Or bhai Pehle jese cricket khel sakunga kya me fir se?
मेरे भी acl की सर्जरी हुई 9 महीने से ज्यादा हो giye lekin mene थिबिया me चलता हु जब पैन होता और बहुत सी बार घुटना अटक जाता हे
Exercise kro achche se
Mujhe chot lga hai aur mera complete ACL tear hua hai plz suggest me kya karu kaun sa surgery lu aur kaha per lu in Lucknow plz .. any one give rply im very depressed 🙏
Apne aas pass koi doctor ko dikhao normal jo hota hai voi surgery krwa lo
@@Shashank_Tiwari cost kitni aati hai ?
Bhai aapka konasa surgery hua hai fibertape internal brace ya bio screw
Bio screw
@@Shashank_Tiwari bio screw me kuch problem nhi naa...ache se recovery ho jati hai naa Bhai
Sab bolte hai fibertape acha hai..
Lekin bena fibertape ki surgery bhi achi hai naa??
Jyada socho Mt confuse ho jaoge Jo aas pass possible ho vo krwa lo sab best hai
@@Shashank_Tiwari okay Bhai thank you
Bhaiya meri bio screw acl surgery hui h m kb tk recover jo jaaunga?
6 month me
Bhai mera 4 th day hai ACL and meniscus surgery ko...but nind nhi aati kyunki doctor pillow toe calf ke nich lagane bola hai..but waise mujhe knee pass itna stress hota hai ki nhi so pata....kya karwat lekar nind le sakte hain
Jaise aapko sahi lge vaise so sakte ho
भाई acl सर्जरी के कितने महीने तक घुटने पर सूजन रहती है..... मेरी सर्जरी आज 1 महीना हो गया लेकिन अभी तक घुटने पर सूजन है
3 month Tak rhegi
Hi
bhai meri acl surgery hui h 1.5 month hua h par normal walking nhi kar paraha hu
6 month bad thik ho jaoge
Serjury ko 17 din hogye bhai pain aur per mai himaat kam hai koi problem to nahi hai please salah dijiyegaa
Nhi koi problem nahi hai
Bhai mera Acl surgery huva h aaj 15 din ho gye h muje aapse jankari chahiye
Bhai kaha karaye the
Or kitna kharcha laga
Bhai me physiotherapy khud karu ya physiotherapypist se karu,
2 month therapist se kra lo fir khud kr lena jaisa aapko sahi lge
Sir puri zindgi to excercise nahi karni hogi na
Please muje answer dijiyega
Kyoki meri neck aur back me problem he to me neck back ki exercise karti hu tab tak sahi rehta he aur kuch dino exercise chhod deti tu to phir se pain hota h
Doctor se consult kro
Bhai mera recent surgery hua hai 6 days hua acl with meniscus repair... First week ka exercise jo hai wo knee full brace pehen ke kru ya utar ke and pillow ke upar krun ya normal bina supprt bed par
Brace Utar kr Bina pillow k
Ab kaise ho Bhai tum
@@SayarKanwar-lh4fw yar bhai abhi toh chal raha hu pura confidence toh nhi aya thoda Walker ka help le Raha hun ghutna mud bhi raha hai and pain bhi nhi hai swelling nhi hai
Bhai apne kha karwaya hai surgery
Kitna kharcha aya hai
@@ankitkumar-si3pz bbsr kalinga hospital 2 lakh aagya
Raat ko sote time bhi brace lgaate the aap ?
Aap kis position me sote the
Pillo rkh kr brace pahnkat
App es waqatt kaseee haa
Ek no..
5 month ho gya acl ka mera lekin bahut jyada pain aur swelling bhi hai
Ice pack lgaya kro swelling nhi hogi
@@Shashank_Tiwari karte hai bhai daili din me 3 time
Bhai Mera 40 दिन हो गया पर सूजन नहीं गया
3 month bad km hoga
Mera bhi operation Hua Hai
Get well soon
Koi ACL or MENISCUS wala h kya jo surgery ke kitne din baad proper chal rha h proper
3 month
Meri beti ka ACL surgery hua 3 din hue but uska per ka sujan bohat hai
3 month bad hoga Sujan Kam
Agar bhai per jldi bnd ho jaye to koi prblm nahi bta dijiye
Nhi koi problem ni
@@Shashank_Tiwari bhai mere manicus ka 1 tanka lga hai per kitne din mai niche rkna hai
Bhiya mere pair me vajan nahi aa raha hai fijo therapy chal raha hai .Kab thik hoga.mera bhi meniscus hua hai
4/5 month me
पैर पर वजन देकर कब चल सकते हे सर्जरी के बाद
45 din bad
Walker kitne din me chhorna h...?
45
Bhai ye ligament ase thode tut jata hai
Nhi strong rhta h bahut
Sir mere meniscus operation ko 3 months ho gye main school me chalti hun lgbhag aadha ghante tk to koi problem to nhi hogi
But drd ho raha h abhi bhi
Sujan bhi h. Aur pair do hi trah se mud pata h ek to bilkul sidha baith k dusra krwat so k pair ko puche se modne pe jis trah paalthi maar k baithte hain us trah baithne pe jo chira lga h operation ka wo bht tez chubhta h to sr kya kren us trah na moden
Ek baat ka aur jwaab de den ki main brace lgaati hun abhi bhi chalte time 3mahina 15 din ho gye to kya brace nikaal k chal sakti hun
Brace pahne rhna kam se kam 5 month chalne me koi problem nhi h achchi bat hai chalo 6 month me sujan or pain apne aap khatam ho jayega
@@Shashank_Tiwari
Thanks a lot bro
hello hobo bhai bending nhi horhi h knee 1 month hua toh bhi bending nhi kya karu bolskata ho sir knee stiffness bhi h
3 month bad thik hoga
Aap ne video banaya tab tak kitne month ho gaye h surgery ko
Muje 2 months hue h normal ko kitna time lagega tightness abhi bhi h
4 month
@@Shashank_Tiwari tightness abhi nai h apko ghutno mei 4 months ke baad?
Nai 2 month hua h surgery hoke thoda tightness h
@@Shashank_Tiwari running kabse start kiya apne ?
Bhai mera 95 degree knee bend hojatahe,mera sergery ko 25 days hua he,but agale din jub me knee bending karta hu 60 se jyada nahi jatahe,feer bahut kosis karne ke baad 95 hota he ,kya app ka bhi essa hota tha
It's normal dheere dheere thik hoga 3 to 6 month me
Bhai tum private hospital me kiya tha ya government hospital me😢
Private
Kon sa hospital @@Shashank_Tiwari
Meri bhi acl surgery hui hai abhi 17 din hue hai exercise abhi kar sakti hu ya nahi
Kr sakte ho maine to day by day btaya h video me
Bhai mujhe 2 mahine Ho Gaye operation ke 40 degree se jyada nahin mud pa Raha per main bahut pareshan hun kya ho jaega ki koi problem hai
Abe excercise kar daba k..2 mahine m...toa poora knee band hona chaiye...consult your doctor
6 month me complete hoga exercise krte rho
Leg muscles problem ka tips after acl surgery
Scott Maro
Doctor ne mana kia scott marne ke liye
Bhai mere bhi minocuse tear hua hai last 10 mahine se Dard jail raha hun operation se darta tha lekin aapki video dekhkar ab Mera dar Nikal Gaya aur main operation karaunga dhanyvad
Get well soon 🙏🏻
Main raigarh se hun. Kya aapne contact ho skti hai. I want to know about surgery. Which proceser they use.
Instagram me SMS kriye bat krte hai ..Hobo_tiwari I'd hai mera
Bhai ab apka leg normal hai kya? Koi pain ya chalne me problem to nahi
Only ACL Surgery se kitne month baad normal ho sakte hae pehle jaise
Pain hota h halka halka
3 month to 6 month
Thik hone mein kitna din laga
6 month
3 month hogya mera ACL surgery
Get well
Bhaiya mera meri ACL sugery ko 2.5 month ho gye h or pair me abhi bhi sujan hai or jab me 1 hour baith jata hu fir chlne me pair seedha nhi ho pata plzz btaiye ?
Normal hai sabke sath hota hai
Bhai Mera toh 8 months ho chuka he abhi Tak sidhi chadneme pain horahahe 😢
Exercise kro
Bhai acl aur meniscus surgery ke baad kitna waight utha sakte hai
Jitna aapko ban sakta h
Bhai cost ketna lagi
2 L
Bhaiya meri acl surgery ko 4 month ho gye lekin abhi bhi chalte time esa lgta ki maniscus jese mud sa jata hai aap mujhe bta skte hai ki koi problem hai kya
It's normal dheere dheere thik ho jayega
Thanks
Emergency main kara sakta hu kya acl surgery
Mera 2,3 din main hona hai 6 saal ho gaye
Ha jaldi se jaldi kra lo
Bro jump kr rhy ho aur running bhe ho rhi ha ya ni please aur dard ke Kiya position ha😢
Sab thik h ab
Bhai pain kitne months rha tha..apka.bo btao brother
6 month
@@Shashank_Tiwari ok brother thanks you
Mera acl and meniscus repair hua h 70 din complete ho gya kya me bethkar uthne bali excise kr sakta hun
Or maine 1 manth me hi borkar se chalna chod diya tha plz reply bhiyya
Or cycle kabse chala sakte h
3 month bad
Ha kr sakte ho
Bhai tumhare surgery wala video dekha mera bhi gajanan hospital bsp m pcl aur mcl ka surgery hua h abhi 5 month aur 10 din hua h knee bending last ka 15 degree bacha h aur full knee extension nahi ho raha h jitna tumahara 3 month wale video m tha waise hi h mera extension,
Bhai tumhara full extension kitne month m aya, aur abhi mera extension aayega ki nahi bahut tension ho raha h physio daily chal raha h but sudhar nahi dikh raha.
Please reply
Time lgega abhi bhi mera poora nhi aaya hai 8 month ho gye mujhe
Apne kons hospital me surgery karwai thi
Gajanan Memorial hospital bilaspur chhattisgarh
@@Shashank_Tiwari mera ACL surgery hua tha pr thik nhi hua fir doctor ne LCL surgery ki abhi bhi dikkat hai thik nhi hua
Doctor se consult kro
3 months ho gye hai, walk krne me stiffness lgati h abi b, normal h kya yeh
6 month tak complete thik hoga
@@Shashank_Tiwari koi problem toh nhi hena, qki ekdum phle jesi walk nhi ho pa rhi h
Bhai Mera bhi ACL reconstruction hua hai 1month ho gaya
Ohhk get well soon 💪🏻
Bhai acl me kuch girta bhi pare me bahar se
Nhi
4 days hogaye ACL surgery k 😢
Get well soon brother 💪🏻
@@Shashank_Tiwari8:10 bro aisa exercise diya doctor nay likin usmay knee ko in karana h os me knee thora dard karta os sy tu kuch hoga nahi na 😊
Get well soon
@@CR_7ONdon't worry sab theek hoga mera one month ho gya
@@azazahamedkhan4906 bending poora howa h ya nhi
आपने काैन सि जगह ओैर काैन डाक्टर से सर्जरि करवाई प्लिज सल्लाह दिजिए । मेरा भि Acl ओैर minescus टुटा हुआ है । उमेर 64है । so pls proper suggestion give me for surgery
Aap apne city me krwa lo kisi achche orthoscopic doctor k pass se
Bhai ab kese ho chal pa rhe ho
Kahan Se surgery karwaye bro
Bsp chhattisgarh
Mai Delhi Jane ko soch raha hu sic safdarganj sahi hai
Sir acl surgery aur grade 2 ka meniscus repair hua hai pain bahut hai sir kitne dino tak pain rehta hai
3 month
Ab kaise ho bhai. Phale jaise normal ho ya koi dikkat hai.
Normal hu
Bro mera 1 month hua hai acl surgery ko ,abhi almost 90 bending touch hogya h oske upar jane mai pain or knee jam type lg rha h , is this normal ?
It's normal dheere dheere thik ho jayega
Bhai harsh aapka knee bending kitna hua hai abhi complete ho gya kya
Bhai mera acl operation ko 21 days hua hai mai letke pair straight karke pair utha nahi sak raha hu is this normal
Ha it's normal dheere dheere thik ho jayega
Hi