30-Min Cardio Kickboxing & Barre Fusion Workout | Get Energized! 💪🔥

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  • Опубликовано: 3 ноя 2024

Комментарии • 207

  • @janetbrand9773
    @janetbrand9773 2 месяца назад +2

    This was so fun. And Chris. I got all the steps. 😊

  • @janetski641
    @janetski641 2 месяца назад +2

    Lots of fun! ❤️🙏❤️🙏❤️🇨🇦🍋

  • @SingletonStepz
    @SingletonStepz 2 месяца назад +2

    Thanks Chris - this was a great wake up workout!

  • @patj7874
    @patj7874 2 месяца назад +2

    this fusion was interesting and unexpected, I agree nice to mix it up on your workouts!!

  • @CynthiaLincoln-wy7ww
    @CynthiaLincoln-wy7ww 2 месяца назад +2

    This was a workout for my body and my mind. Loved it.

  • @JulieLindstrom
    @JulieLindstrom 2 месяца назад +1

    loveeeedddd the last cardio song!!!!

  • @deborah5271
    @deborah5271 2 месяца назад +2

    Always love your kick boxing !!!Thank you

  • @CarolynSpano
    @CarolynSpano 2 месяца назад +2

    Great class. Thank you!!!

  • @crousehaus8426
    @crousehaus8426 2 месяца назад +2

    Awesome workout! Perfect for after work!

  • @kathycampbell8994
    @kathycampbell8994 2 месяца назад +2

    Fantastic workout. Nice and sweaty. Ty Chris.

  • @robinf4159
    @robinf4159 2 месяца назад +1

    Loved this barre combo! Looking forward to the longer version.

  • @hisunmeasuredgrace
    @hisunmeasuredgrace 2 месяца назад +1

    Fun workout! Love kickboxing and barre. Together was a game changer!

  • @m.martinez167
    @m.martinez167 2 месяца назад +2

    Loved the music 🎵🎶😊

  • @tinarodman2674
    @tinarodman2674 2 месяца назад +2

    This was awesome 👏

  • @Jfrizz33
    @Jfrizz33 2 месяца назад +2

    Rested all weekend so I was excited to get back at it!! Loved this workout! Thank you❤❤

  • @Cardioqueen48
    @Cardioqueen48 2 месяца назад +2

    This was so much fun and energetic. I LOVED This one , loved the music and loved your outfit and tips in the beginning. Thank you so much !!❤

  • @RachelleinKailua
    @RachelleinKailua 2 месяца назад +2

    This went by soooooo fast! Loved it.

  • @pointitpaula9844
    @pointitpaula9844 2 месяца назад +2

    I loved this class and the format! Arms on fire!🔥 ❤️💪🏻

  • @barbarabailey927
    @barbarabailey927 2 месяца назад +2

    This was such a fun mash up of exercises! I love fusion workouts and this was really fantastic! The music was amazing also, and you’re so graceful in those dance-barre moves!! Love the balance challenges snuck in there too 😅❤❤❤thanks for a great workout!!

  • @vikkivanhoosen9445
    @vikkivanhoosen9445 2 месяца назад +2

    Great fun workout loved music thanks Chris vikki from Cali

  • @MindyR82
    @MindyR82 2 месяца назад +2

    I loved ❤this combo today!! Got Me sweaty and my heart rate up 😊

  • @AfterPartyAlex
    @AfterPartyAlex 2 месяца назад +2

    Fun format.

  • @jamiairhart4618
    @jamiairhart4618 2 месяца назад +3

    It feels so GOOD. Love this combo.

  • @lindaborcky9781
    @lindaborcky9781 2 месяца назад +2

    This was a fun workout! I love kickboxing & the barre segments not only worked balance but I find the mind body connection even tougher than step for me. Thanks for the challenge!

  • @SharonSimon-zu1cn
    @SharonSimon-zu1cn 2 месяца назад +2

    Adding to my list of favorites❤ hope Anna is okay😥

  • @amandakeenan2760
    @amandakeenan2760 2 месяца назад +1

    Omggg this was so fun I never wanted it to end!!

  • @raceyred
    @raceyred 2 месяца назад +1

    What a fun class today! I loved the mix of cardio and barre. Thanks so much Chris!

  • @mariafrankel3160
    @mariafrankel3160 2 месяца назад +1

    loved this set and the music was awesome. So much fun!

  • @SimonneNZ
    @SimonneNZ 2 месяца назад +1

    Loved this one, a mix of two of my favorites, kickboxing and barre. Music was great too. Louie shaking his toys had me laughing so much I couldn't keep my balance. He's so cute. Cheers!

  • @veggicat
    @veggicat 2 месяца назад +2

    great fusion😊❤that was so amazing....thx dear chris for this New format😊❤

  • @ettasaxton
    @ettasaxton 2 месяца назад +1

    This was awesome!!! That last song before cool down was AWESOME! Man I felt like Rousey. 🤪🤣
    Love this one and I’m so glad to be back at it! ❤️

  • @lisabarker1547
    @lisabarker1547 2 месяца назад +2

    Mentally engaging as well as physically ❤

  • @gabydummermuth9371
    @gabydummermuth9371 2 месяца назад +2

    Really interesting this fusion workout. I had a lot of fun. Thank you Chris

  • @LanaLane-df1fe
    @LanaLane-df1fe 2 месяца назад +3

    Awesome workout! Really needed it after taking a few days off.

  • @Galene28
    @Galene28 2 месяца назад +1

    Thanks for the fun workout Chris!

  • @natalieplangger7456
    @natalieplangger7456 12 дней назад +1

    Thanks for that! So much fun!! :)

  • @MattMania2008
    @MattMania2008 2 месяца назад +1

    Loved this combo! Thank you so much!

  • @kristineclindyhop
    @kristineclindyhop 2 месяца назад +2

    Loved the class loved the Clueless reference :)

    • @helenvogt88
      @helenvogt88 2 месяца назад +1

      Like totally, Cher🕶️

  • @JohnqComberq
    @JohnqComberq 2 месяца назад +2

    So great! I was using 3 pounds and it was actually too much!! Looking forward to the extended version . Thank you for all you do to keep this fun and interesting!

  • @marionesser6731
    @marionesser6731 2 месяца назад +1

    fun fun fun 🙂

  • @natalieverschoyle1200
    @natalieverschoyle1200 2 месяца назад +1

    What a great class - it pushed me outside of my comfort zone! ❤ thank you Chris xx

  • @JulieB61
    @JulieB61 2 месяца назад +2

    This was a lot of fun! I liked the fusion! I am glad to be back working out after 10 days away while taking care of my 3 year old granddaughter, I missed exercising! (although I loved spending time with her!)

  • @maritzarc1
    @maritzarc1 2 месяца назад +3

    This was nice workout I never do Barre. Gracias

  • @m.martinez167
    @m.martinez167 2 месяца назад +2

    Excellent, Complete, Fun, Workout!! Catching this in the after party. It actually came up right away. 😊❤👍🏼🙏🏼

  • @annieheath1988
    @annieheath1988 2 месяца назад +1

    Thanks for the creative fusion workout. It's amazing that all these different workout are adding up to one fit body! thank you!

  • @jackieg.7492
    @jackieg.7492 2 месяца назад +1

    This was a great class combination love KB & B. Thanks so much!

  • @JenBen44
    @JenBen44 2 месяца назад +2

    What a great combo- platter of boxing and barre! This will be marked a big FAV Chris!!🥊❤️

  • @kovivikus
    @kovivikus 2 месяца назад +2

    Really loved it. Thank you very much 😍

  • @kristinwelsch8852
    @kristinwelsch8852 2 месяца назад +2

    So glad the evil workout lab came up with this crazy combo! Love your fusion workouts and this one was really fun!

  • @weritapks
    @weritapks 2 месяца назад +1

    It was fun trying a new workout! This was challenging because of the weights 😅. Thanks Chris 😊

  • @annetammi2077
    @annetammi2077 2 месяца назад +3

    This was absolutely wonderful 😍. What a combination! The last boxing session was my favourite, but enjoyed the whole time. Thank you Chris ❤

    • @helenvogt88
      @helenvogt88 2 месяца назад

      I liked that part the best too!

  • @marxusalvatierra1913
    @marxusalvatierra1913 2 месяца назад +1

    Magnificent ❤❤❤❤

  • @verasumter5441
    @verasumter5441 2 месяца назад +2

    Just finished viewing this one, my party will be Thursday or Friday, thnx again!!!!

  • @sandradavey9014
    @sandradavey9014 2 месяца назад +3

    Kickboxing and barre who would think of putting these two together, so glad you did Chris really got the mind and body working. Thank you. Xx

  • @YvonneWalford
    @YvonneWalford 2 месяца назад +1

    Oh Chris, such an amazing class. Fantastic routines. I thoroughly enjoyed it. Thanks a bunch!!!!❤❤

  • @gigibudde1
    @gigibudde1 2 месяца назад +1

    Neat combo!

  • @kendralouannasbiggestfan638
    @kendralouannasbiggestfan638 2 месяца назад +2

    Fun fusion of Boxing and Barre. Thanks Chris

  • @Shannon_nolagirl
    @Shannon_nolagirl 2 месяца назад +2

    Loved this fusion workout. Great formatting and music. Time flew by!

  • @ЮлияНазаренко-щ1х
    @ЮлияНазаренко-щ1х 2 месяца назад +1

    Dear Christina, greetings from Kyiv, Ukraine. I want to let you know that I'm very much thankful for this outstanding workout, especially for Elton John's song! Love your channel!

    • @CDornerFitness
      @CDornerFitness  2 месяца назад

      Thank you so much for joining me! I hope you are safe❤️❤️❤️

  • @MichelleW870
    @MichelleW870 2 месяца назад +1

    Just completed before work, loved it! Sweaty! 😅❤going to complete mobility another day when I have more time. Thank you xx

  • @jajay2436
    @jajay2436 2 месяца назад +2

    After a day of meetings, I was anxious to burn some stored-up energy. This workout got the job done! Sweaty and heart pounding with toning and endurance describes this workout. Thank you, Chris, for always bringing your A game! ❤❤❤

  • @trudifleming5662
    @trudifleming5662 2 месяца назад +2

    Loved this format!! Sweaty and a balance challenge too!!

  • @TamauraJo
    @TamauraJo 2 месяца назад +3

    Sorry I missed live today. It was one of those days. I loved this workout. So different and fun❤

  • @valeriehennessy
    @valeriehennessy 2 месяца назад +1

    So different... what a fun workout! I love your creativity! Thank you!

  • @kimmarrocco2757
    @kimmarrocco2757 2 месяца назад +2

    I wasn't sure what to expect, but I really enjoyed it. Going on a family vacation in a couple of weeks, and this is one I think I'll share with my sister in law and college age nieces 😊

  • @KIMDI2904
    @KIMDI2904 2 месяца назад +1

    What a fun, creative fusion class! And a great quick workout! Don't balk at the 2lb weights...my little 2 pounders felt like 10 before long 🤪 Thanks Chris!

  • @SalFit23
    @SalFit23 2 месяца назад +1

    Fun fusion today Chris. ❤💥🐰🖐Aussie Sally

  • @deblandis8393
    @deblandis8393 2 месяца назад +2

    I enjoyed this cardio workout more than expected. Thanks, Chris, for you ongoing diversity!

  • @MLS-1
    @MLS-1 2 месяца назад +8

    That was so fun!! Tough gentle; tough gentle ; repeat. Kickboxing excites me! Barre makes me mellow. Great choreography, Chris! Creativity flows through your heart!! Thank you for sharing!❤️

  • @ginak1
    @ginak1 2 месяца назад +4

    The perfect workout for a bruiser ballerina🙂 I enjoy these two modalities combined into one. It makes for a workout that flies by! Thank you Chris.

  • @kathiperkinsguy
    @kathiperkinsguy 2 месяца назад +2

    Loved this kickboxing with barre fusion! It's always nice to try something new. Thank you Chris!

  • @treeposego
    @treeposego 2 месяца назад +2

    This was really fun. It was fast and although my house was cold I was sweating. Nice fusion!

  • @Mom2my4blessings
    @Mom2my4blessings 2 месяца назад +2

    What a fantastic class this was! The barre segments were tough with the baby weights. My shoulders were still sore from the week. Thank you so much!

  • @sabinemallaise3458
    @sabinemallaise3458 2 месяца назад +1

    I like the mix between the 2 🥰 Glad to hear you will make a longer version in the future

    • @CDornerFitness
      @CDornerFitness  2 месяца назад +1

      There is actually a longer one on my channel!!

    • @sabinemallaise3458
      @sabinemallaise3458 2 месяца назад

      @@CDornerFitness will look for it thank you🙂

  • @sabinebos5842
    @sabinebos5842 2 месяца назад +2

    I really enjoyed this fusion workout! Great choreo and concept. Thank you Chris!

  • @audreydaunais1274
    @audreydaunais1274 2 месяца назад +1

    Yes yes yes to this unusual mix! Oh wow, how athletic and muscular ballet dancers are. It takes a lot of strength to master balance and gracefulness. ❤

  • @lyndseykatestevens
    @lyndseykatestevens 2 месяца назад +3

    Speedy and sweaty! Loved this class! Can't wait for the longer version! 😅

  • @juliethrash5443
    @juliethrash5443 2 месяца назад +1

    Thanks!

  • @emilys5008
    @emilys5008 2 месяца назад +2

    I loved this fusion! My arms were on fire! My brain thanks you for the shock and awe 😂

  • @helenvogt88
    @helenvogt88 2 месяца назад +1

    Thanks for the sweaty fun! Good to keep us light on our feet for both styles!❤

  • @Sew_Over_50
    @Sew_Over_50 2 месяца назад +1

    💪🏻💕

  • @torimott
    @torimott 2 месяца назад +2

    Really enjoyed this fusion of boxing and barre!

  • @kikiclark2369
    @kikiclark2369 2 месяца назад

    Interesting routine but enjoyable. Thank you Chris!!!!

  • @kimyates3033
    @kimyates3033 2 месяца назад +3

    It was great to join you for this happy workout this morning! Welcome back from your break! Missed you!💕

  • @KathleenPetruzzi
    @KathleenPetruzzi 2 месяца назад

    Great class! Thanks Chris!

  • @kadiepatterson8866
    @kadiepatterson8866 2 месяца назад +2

    This was so much fun!!! The fusion workouts are the best!!

  • @sallyrobinson3958
    @sallyrobinson3958 2 месяца назад

    This was fun! Thank you x

  • @JenelleBryan-y1y
    @JenelleBryan-y1y 2 месяца назад

    That was a fun workout! Thank you.

  • @milissasfitness
    @milissasfitness 2 месяца назад

    He knocked it out like fight night❤
    Fire 🔥 😊

  • @AudreeKropen
    @AudreeKropen 2 месяца назад +3

    I absolutely loved this fusion - two of my favorite modalities in a single class. Great variety. So much fun. Yes - I vote for more of these. Thanks, Chris.

  • @ash85ley
    @ash85ley 2 месяца назад

    LOVE THESE BARRE/KICKBOXING WORKOUTS!

  • @vanessaadolf8988
    @vanessaadolf8988 Месяц назад

    Creative genius!!! And the music was absolutely fire!!! I can’t believe I missed this live- it was so good!! Thanks Chris! ❤😊

  • @eringibbons4284
    @eringibbons4284 Месяц назад

    The combination I didn't know I needed! Can't wait for the longer version. Thanks for always mixing things up, Chris!

  • @AndieP.-ci1vq
    @AndieP.-ci1vq 2 месяца назад

    I love the boxing-barre blend! Thanks for another great workout, Chris!

  • @hotelsheilajohnston
    @hotelsheilajohnston Месяц назад

    This was fantabulous! Loved every second, can't wait for long version! Thanks bunches! 😊

  • @celiasegal2580
    @celiasegal2580 2 месяца назад +1

    👍👍👍👍

  • @MichaelBond2013
    @MichaelBond2013 2 месяца назад +2

    Great workout, can’t believe I made it on the live workout.

  • @jessicaryan2006
    @jessicaryan2006 Месяц назад

    I always enjoy your barre classes. Thanks, Chris

  • @kblansit4207
    @kblansit4207 2 месяца назад

    This has been by far my favorite workout with you, It was a mental workout as well as a physical workout. I am so uncoordinated. ;)
    I loved the music and your upbeat AMAZING spirit. Thanks for keeping us moving!

  • @colleenodell8201
    @colleenodell8201 Месяц назад

    This was so fun! Your fusion workouts are so unique and creative. The time flew by. Thanks Chris!