Tips for Glowing Skin
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- Опубликовано: 22 дек 2023
- 📣 Learn more about our 21-Day Yoga Challenge - www.yogachallenge.in/syt 🧘🏼♀️ I remember, during my cancer treatment, I used to live on coconut water and bananas for days and even though I was getting chemo and it was excruciatingly painful, my skin was getting clearer by the day. 🪞
This was because I cut out all processed foods, sugar, dairy, and junk food from my diet. 🍕🍔🥛🍩
At the time I lived on fruits, vegetables, coconut water and simple protein like daal. This is one thing that I swear by! 🍉🍅🥥
Secondly, when I went for my Yoga course to Mysore, my Ayurveda teacher opened my eyes about chemicals in soaps, shampoos and creams. 🧼🧴
Many of these are filled with carcinogens and can get into our blood stream dirtying the internal environment of the body. That’s when I switched completely to natural skincare. I now use oils like almond oil, coconut oil as moisturiser and buy organic soaps and shampoos. 🌱
Yes, they don’t make my hair smooth and shiny but have accepted my curly frizzy hair and now I honestly love the way they look 👩🏽🦱
The most important thing is to be stress free and emotionally stable. The more we judge ourselves and others, the more resentment we carry in our hearts, the worse our health becomes, skin and all including! 🖤
So find opportunities to de-stress regularly. Take walks in nature, sunbathe, swim, write a journal, build loving connections and practice gratitude. 🌴☀️🏊📝
Let me know if you resonate and if you think you’ll try some of these tips 😊
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#skincarenatural #healthyhabitsforskin #naturalskincaretips
The 21 Day Yoga Challenge is starting from February 5th.😊
Learn more here - yogachallenge.in/sysh
How to do sirs asan?.. I had to try but i letch in my neck and back.. Too much pain in it😢😢
My birthday is on 5 Feb although I don't do yoga but now I will start and learn a good habit on my birthday 😊
How to make ALMOND OIL at home now? 😔
😊 Mis up muje batho na kon sha almon oil up use kurugha actually bhot varity almond oil the so i confused please up muje pu6o na
Plz tell me for hands and foot wrinkle reduce tips
The best way to keep your skin healthy is by keeping yourself hydrated. I realized it myself that whenever i eat fresh fruits, salads and especially by drinking more water my skin and lips naturally becomes radiant and plumpy😊
Also sufficient amount of good night sleep, it hydrates our skin both internally and externally.
Totally agree with you. Been drinking a lot of water since 3 days and yes my skin is glowing like anything
More water is dangerous take adequate water or sufficent water
Yes take water as per requirement... don't drink forcefully...water requirement varies from person to person
True
After listening this I don't want crystal clear skin I want this foods.😂
Fatty
🙌🏻😂
YES DUDE
I am okay with bad skin 💀
Its not only about bad foods effecting skin,but in the LNG run it also,effects kidney,& other vital organs.
Honey and turmeric best for clear and glass skin I ever try ❤
I’ve said this before: my skincare routine include a meditative mind and a grateful heart ♥️
best one ❤🎉
I use curd, honey and turmeric mixture weekly as a pack and it's deeply nourishing for my dry and acne prone skin
If u r acne pron then stop using them.. it will hurt ur skin in the long term
Wow I'm using the same things for month ❤ my skin glows !! and my skin tone increased I don't know that's bcuz of this pack
Really?
Yes
My skin is oilly instead of Curd please tell
Proper hydration is very helpful. Sometimes , I apply raw milk with cotton on my face. And wash with tap water after 5 min. And it's magic..
Milk never suits my face. But curd does
I mixed aloe vera and rose water and made primer . It was like a life changing DIY in my life , after using this for a month, my skin was like Korean glass skin . You can try this for yourself and have your glass skin without any Korean products or expensive products ❤❤
I think she’s right i recently started my post pregnancy weight loss journey and i am not taking any fried or processed food neither sugar nor even a pinch of sugar and i can clearly see difference it’s been week only but made a huge difference
Also i started doing exercise
I have noticed this in the past as well whenever i follow these tips for me exercises no sugar and no junk food I see huge difference in my skin
I literally don't apply anything...I am so lethargic when it comes to skincare.. I don't even apply makeup... Not because I don't like it, it's because I am pretty lazy about all these.. My mother always says look at the other girls of your age.. But I really don't care... All these things make burden on me... So I just don't... I chose to be simple and happy
@trishaghosh5958 : Same here, I am super lazy for all these stuff😓😂
Sameeee gurll...... Relatable 😂❤
Same here..😂
Same here 😢
Me too
If you left all this what are you eating 😂😂
I can’t stay away from spicy food
fruits, vegetables, homemade foods, chapati etc.. we have lot of options too.. its just our priority
Dal rice roti
She said excessively spicy food ..There's a huge difference between spicy and excessively spice and she's didn't say that you need to stop using spice at all
She is a British
Anti-Inflammatory foods can be yummy too!
ruclips.net/user/shortsYXm0XVLLwDI?si=6rU93sffsC__5Psb
Wild turmeric mixed in raw milk paste for face wash....
Glycerine, rosewater and Aloe vera gel in equal parts for mosturiser...
Only at night ...
Just using plain turmeric and milk will stain the face like anything ..
Rice powder with coffee is my favorite diy facemask It dramatically changed my skin
Mix one tablespoon of aloe Vera gel + one vitamin e capsule . Mix it well and add one tea spoon of rose water . Mix well and apply daily before go to bed. Wash with Luke warm water in the morning . All blemishes and dark spots will become very light and skin will be rejuvenated. No side effects .
Can we add glycerin to that mixture?
Using this for a year or more and nothing is happening to dark spots😢 though its good for hydration
My favourite night cream....sare dark spots remove hojata hai....
@@dinhaisunnysunnythat’s because the vitamin e is not bioavailable. It’s only going to put more occlusive on your skin, might clog pores. Use retinol and niacinamide, or even Kojic acid, azelaic acid. Don’t fall for the “harsh chemicals” spiel. It’s bs
Use rice flour and honey or curd to scrub your skin..it leaves you with elegant results
All fruits skin is helpful to glow your skin
I use ghee as lip balm.
Me too😍
Excellent lip balm bro
Me to
Me to 😊
Does it remove pigmentation?
Dahi besan and haldi ka mixer is the best for instant glow✨
I love applying alovera jel which comes from inside a alovera leaf
The best way to keep our skin clean is to take some basen, curd and a pinch of turmeric and mix it we can apply it for 15 min or wash it directly after scrubbing . And thanku for the tip😊
Try this-
1. Mix besan,rice flour and a pinch of turmeric - use it as a facewash
2. use everyday rice water to do facewash instead of regular water
3. Apply coconut oil/ghee on your skin as moisturizer
4. Use besan instead of soap
5. Use betroot for adding tint instead of chemical tints
6. Applying coconut oil will increase the volume of eyelashes
7. Make kajal n mascara using Almond by burning it.
Note- it is all tried n tested on myself and has changed my skin drastically
Thank me later
Good diys. But one question. Is Besan convenient to have bath everyday? It usually requires alot more time than usual bath as it takes time to spread it across the body with no much lather.
Kindly do let us know if it works well for you.
Can you please confirm point #2? Rice water as in water used to wash the rice before putting it in cooker for cooking? Should we use that for face wash?
Not convenient ..cant apply coconut oil and go to work
Congratulations, you've finally become a besan ka pakora.
Well coconut oil can clog the pores and make acne prone skin more problematic so its kinda not good idea to put it on…… on the other hand besan and rice flour is natural exfoliating thing so it should not be used on skin in regular basis I blv!!! Natural things r good ofc but it should be used in a proper way u know…. But rice water for everyday use is a good idea ❤
Thats crystal clear picture was highly edited when we look at your videos its very different.
I never apply anything anymore - before I changed everything, I had lots of inflammations. Now it’s much better! Your skin is its own ecosystem!
Honey and turmeric as an acne spot treatment....works wonders!
Pls share how long u keep before washing? Do u do it daily n wat time
I have lot of open pores.. So what should be applied for that on skin..? Which moisturizer
Multani mitti mask ❤
Afcourse, that's my all ever skin care product🌼
Mine too😊
Also rice.flour and honey plus milk or curd as face mask works so nice
I make this facemask which gives me bright skin and very smooth... Reduced darkness and nourished my skin.... It follows accordingly:
Rice flour
Rose water
Aloe vera gel(packaged)
Little bit of honey
I put this face pack twice a week and it made skin whiter and smoother
I can't stay without this 😂
This is gonna be my new year resolution😊
Nowadays I don't know why but all my mouth is wanting only spicy food and saying no to sweet foods , all day I am expecting only spicy food , I am eating meals just for my parents sake even though they aren't spicy ..
2. Happy the first tip can be done by me
3. I don't put any makeup , just a moisturizer and jump to college
I have done skincare for years now, but last year changing my food habits was the ultimate game changer
Besan, milk and honey is a great diy I use to keep my skin clean.
I use beetroot lip balm which is home made and home made herbal bath powder
Can you share procedure
Well, I do use honey and coconut oil mixture as my diy lip sleeping mask. This is so soothing. I needn't spend money on lip sleeping mask because of this diy❤
how many days does this take
Besan ,curd, turmeric powder twice in a week... sometimes banana with honey...
My favorite rice flour face mask and body scrub
True, ma'am!
Really you are Great, ma'am. ❤
I always had a very clear skin
But once i had breakouts all over my skin and my mother mixed some grinded turmeric and mixed with coconut oil and put it in a spoon and kept above the flame
And the turmeric got darkened to a charcoal form and she insisted me to put it on my face
Even though i didn't like the texture
But trust me ,after some days all my pimples and blemishes got disapper
Still i use it whenever i gets a pimple
Paste of besan, milk and turmeric is my diy skin care routine. It makes my skin soft and fresh.
1)Curd, honey, rice flour and milk is also like a scrub.
2)tomato and sugar scrub. They both are very useful for all skin type.
Oats, rose and almond scrub
Can you please make video on the topic of correct time for doing yoga daily , what to do for making yoga practice more fruitful and what should we avoid.
I make my own lip scrub and it makes my lips so smooth. Vanilla extract, sugar, vaseline, optional honey. It's vanilla flavored btw
I agree with diet changes she suggested 💯 I started this type of diet in July because of my pcos issue and at that time my face was full of acne and dark spots. By the beginning of September my acne was gone, any dark spots faded and right now in January my face is free of any kind of acne or spots. Cutting those food is good for our body in every possible way. However I don't agree with her skin care totally. Depending on your skin type, pollution and weather please use a mild face wash if you leave the house, use good moisturizer. Makeup is preference and nobody wears foundation everyday on a daily basis except their work demands so.
How did u manage to quit sugar? I need sugar in my tea 😢
@@hunny585 instead of quitting, start reducing the quantity. Sugar up to 3-5 teaspoon per day is okay. So instead of two, take one for a month; and slowly reduce. It's not about a month or year. It's about rest of your life. At the end, its all about your health need, will and discipline.
1st comment
Thanks for the information😊
i make my own facial oil .... coconut oil , carrot , turmeric , vitamin E ,, the best golden oil ❤
Does it works?
What's your skin type? Is it dry?
How you make carrot oil?
Milk cream, turmeric and rice flour really keeps skin for longer ages
Ur speech makes peace in me sister❤
Sesame oil for skin, kumkumadi tailam for face, moong dal atta for face.wash and channa atta for body wash❤
Sandalwood mask ❤
One of my diy is scrubbing the slice of tamato with sugar on face nd neck.u can see the difference
I love your videos. I’m really looking forward to the 21 day yoga challenge
I use Coffee powder for my skin. It gives a smoother and instant glow to my skin. ❤
How do u usw it
@@shreyaa1010it's very simple.🤗 I'll apply the powder to the skin for at least 5min while bathing. That's it.
@@jhansirani9389which coffee powder plz👀
Which coffee powder do you use?
@@prakashdubey9884 I use M caffeine scrub powder.
I apply ghe as a lipbalm
Scrab: adding rice powder, honey , turmeric, milk and Rose water
Mosturiser : cream (malai)
Face mask: basan, coffee, milk, Rose water ❤
I use home made toner/moisturiser from aloe gel, vitamin E oil, glycerin and rose water. Add Shea butter+jojoba oil during winter.
I use rice powder, curd and rose water 😊
I use mixture of besan, multani mitti, chandan powder as face wash in morning and night....❤
Besan - 2spns
Oats powder-1spn
Turmeric-1/2spn
Coconut oil-1spn
BEST MOISTURIZING SCRUB
You're awesome, I've started liking you and your delivery style.
Mix up some besan haldi coffee two drops of lemon juice dahi honey and aloe Vera
Sweet almond oil for skin... castor oil and coconut oil for hair...soapnuts for shampoo and Chickpea flour (besan), coffee grounds and yoghurt for body scrub&wash...
My skin feels like it is healthy 😊
I use rice powder and honey 🍯. Very effective for all types of skins
What about Rice powder & Powdered sugar for scrubbing?
I make skin syrum for me and my kids .... Made by mixing grapeseed oil, lil bit of coconut oil, some essential oils.,..., best then all branded products.,... Make ny own hair conditioner with mixing honey, coconut oil and lime juice........list is endless
I love simplicity in like ❣️
I tried for 3 months. No fried foods, No outside food, No packaged foods, No sugar, No beverages, No makeup, No deficiencies. Yes balanced meal, yes nuts, yes vegetables, yes hydrated,yes exercise everyday, yes sunscreen. Still I have acne. So for every person some things don't work but it's then we need to use chemicals to control some types of acne by consulting dermatologist. Don't get disheartened
You forgot one thing which is very important mediation ❤ try it for 3 months everyday you will see a difference for sure in all areas of your life I promise
@@darrenclayton8246 I'll try it. Thank you
Exactly. Everything depends on genetics and climate
The comment I was finding
It takes time for the toxins that the body has accumulated to surface. After 3 months, you've nearly expelled everything. Make sure to drink extra water too. I'm sure you are beautiful, regardless of how you feel. All the best to you.
Night...use milk as a cleanser
Use rice water as toner
Use malai plus lemon for moisture
Morning
Besn with rose water use as fash wash
Use rose water for toner
Use aloe vera as moisture plus sunscreen
7.8glass water
Sleep early ,wake up early
Besan , Haldi , Rose water.
Or Sometimes Raw milk
Or Chandan and Rose water.
These are my favourite DIYs at home
You are so right!!💯 I use honey and a few drops of fresh lemon as a scrub. It works wonders. Thank you for sharing!!! Sending you and everyone here love, light and good deeds.❤️❤️🙏🙏☮️☮️
We don't need crystal bla bla skin
We are happy with our food
God made all of us perfect ❤
My fav one is face mask of besan powder, curd and pinch of tumeric.
It will really works good for skin tan.
I agree
Which turmeric can I use my normal Everest turmeric powder
Hello Satvic family, a few years ago your advices on lifestyle made me aware to my body need . Not fully but some of advices I applied on myself and got best results. Thank you so much. You all are doing great job .
Which almond oil will best?
Badam rhogan is best 😊
I use badam oil in the night daily it makes skin shine and soft ...
*Rice flour + milk's upper cream + rose water + turmeric = THE BEST HOME CLEAN UP*
Fuller's earth powder with rose water is my fvrt all time. For oily skin it do wonder😊
1)Flaxseed mask for hair
2)shikakai and hibiscus powder for shampoo
3) besan as a cleanser
4) raw honey
These are some of the best things to use for hair n face.❤
It sometimes gives a dull look to the face. A tiny drop of shampoo peps it up.
Makki ka aata and dahi is the best scrubber.
Thank you for your videos 🙏💕 They are very informative, helpful and interesting. Love the simplicity and enthusiasm!
You are right, I have oily skin so I don't eat any sugary or fatty food. now my face is glow not oil skin. My mother will ask me if your facial oil is oil but it is not oil but glow😊
Why u did makeup and posting this video ?double meaning
I didn't even think she did a lots of makeup
She didn't need any makeup
She is beautiful ❤
The best diy to exfoliate your face is using besan, hldi and milk.. I am using it since a year it gives a glow and soft skin.. Also, it doesn't cause any reaction even on highly sensitive skin like mine.
Wow you look so pretty naturally.
Exactly ☺️ i feel so blessed to follow satvik lifestyle although I am not perfect but i try my best
my favourite homemade diy skincare product is rice flour mask. It is pretty easy to make just add 2 tsp of rice flour, few drops of rose water, 4 drops of castor oil and a pinch of turmeric. Prepare a thick paste and apply it on your face and let it rest for 25-30 minutes. It helps in brightening your skin as well as nourishing it.
Which rice?mam
Love your content and advice ❤❤❤ thank you 🎉🙏🤗
I tried this things in my past and the result was really surprising 😊
I left all of this before 3 months and today I have very clear skin 😊 thank you satvic team
Gommage maison nourrissant (pour visage, mains, ongles, lèvres...) :
1 cuillère à café de chaque ingrédient (bio évidemment):
- jus de citron fraîchement pressé
- miel un peu solide
- huile (c'est plus facile si elle est un peu solide comme l'huile de coco)
- et....un peu de sucre en poudre (on peut prendre du sucre complet, le tout est que les grains ne soient pas trop fins sinon ça fond sur la peau 😊)
Mettre le tout dans un petit pot en verre bien propre.
Prendre une petite quantité et masser doucement sur peau humide (eau, eau florale...)
Si on ne veut pas gommer, on enlève le sucre, c'est très agréable aussi ! L'inconvénient, c'est que si on l'utilise sur les lèvres, on peut le manger au fur et à mesure 😂
Try this :-
Take some gram flour (besan) and some water make a paste
(not too much thick not too much thin )
and then apply it on your face
( don’t leave it for a long time ) by scrub for few minutes wash face with water .
Can't live without these 😢😂
How did you know my skin is struggling?😁❤ I'm 53 & don't wear make up or use store-bought serums BUT I have dry skin & am grateful for these at-home suggestions, thank you!
Ive been using aloe vera in my face for a year now and my skin has never been this soft and smooth before it really works!
Yes Maine 4-6 mahine tak suger ki chize nahi khayi thi ( ice cream, cake, sweets , chocolates 🍫) meri skin etni clear kabhi bhi nhi Hui thi jo keval sugar chhodne se hui..👍👍👍
WHO WOULDNT WANT SUCH A BEAUTIFUL SMILE! 😊
For face I use : multani mitti + pinch of turmeric
And at bed time I started using ghee on my lips
Use aloeveragel (which is homemade)+rosemary oil =homemade toner 😊 it will give you glass skin 😉
I tried this for 1 year and its really working i feel more clean and skin glows differently
I use as face pack turmeric lemon and curd mix well than apply it to your face and wait for 20 minutes then you have smooth skin like me💜❤
Tomato & honey scrub and besan for face wash ❤
I had lost 6 kgs in two months after stopping these foods and long with excercise but its lot of determination for a person who is a foodie.