Madam mujhe bahut bhukh lgti hai din bhar khane ka man karte rahata hai Mujhe thoda sugar bhi hai thyroid bhi hai Kareeb 10 Salon se aur koshish bahut Karti Hun Ki Main Na khaun lekin main kha Leti hun diet plan ke anusar mera pet Nahin Bhar Pata Hai ka Jyada Bhookh Lagti Hai Main Kya Karun bataiye Na Main Bhartiya Parmar Chhattisgarh se Ek Bar Maine herbal control se vate loss kiya tha 8 kilo per bahut jyada kamjori a Gai thi isliye Chhod Diya
मेरा वेट लॉस नहीं आता मैडम क्या करूं मैं बहुत कोशिश करती हूं पर कभी बाजरे की रोटी कभी दलिया कभी गांव की रोटी कभी डाल पीती हूं कभी कुछ ग्रीन टी में पीते हो तो अभी वजन कम होता भी नहीं है
Hum to dopaher me adhi roti aur ek tebal soun chawal usme Dal dalte hain to wo 3 soun ho jate hai bas etna khate hai ab Adat ban gayi hai sham ki chaye pe rahi k chips ya chole Ya matar chat lete hai Aur subha nashte me ragi k ate Ki roti ya paratha ya suji chila Ya besan ka cheela ye subha k nashte me lete hai
Apke diet plan ka charg kiya hai ma'am
Aapke diet plan ka charg kya hai
Thanks sis😊
Thank you so much mam
Main bahut hi jyada badhiya aapane baten batai Mera bhi aaj lunch time mein yahi HAL hua tha kam khane baithi thi FIR jyada lekar I
Mam aapke diet plan ka charge kya hai
Thank you so much ma'am
Mam Ham diet plan banva dijiye hamara
Lalitha Sahu mam Ham vate loss karna chahte hain Magar kar nahin paate umra hamari 42 sal baithe 65 kilo
Thank you😊
Very nice
Madam mujhe bahut bhukh lgti hai din bhar khane ka man karte rahata hai Mujhe thoda sugar bhi hai thyroid bhi hai Kareeb 10 Salon se aur koshish bahut Karti Hun Ki Main Na khaun lekin main kha Leti hun diet plan ke anusar mera pet Nahin Bhar Pata Hai ka Jyada Bhookh Lagti Hai Main Kya Karun bataiye Na Main Bhartiya Parmar Chhattisgarh se Ek Bar Maine herbal control se vate loss kiya tha 8 kilo per bahut jyada kamjori a Gai thi isliye Chhod Diya
Didi meri diet periods me shut jati he na me exercise kar pati hu na khane pe dhyan deti hu jo b ho khati rehti hu pata nahi kiu har baat esa hota he😢
5:33 5:36 5:36
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Aisa main bhi Karti hun
मेरा वेट लॉस नहीं आता मैडम क्या करूं मैं बहुत कोशिश करती हूं पर कभी बाजरे की रोटी कभी दलिया कभी गांव की रोटी कभी डाल पीती हूं कभी कुछ ग्रीन टी में पीते हो तो अभी वजन कम होता भी नहीं है
Diet plan bata do mem ruchi
Main mujhe bhi apna diet plan banvana
Main Mera vajan 83 lambai 5 foot 2 inch age 33
Mam suger ke craving bhut rhti h wight loss nhe hota
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Mara pait kaam nahi ho raha
Sham k khane me adhi roti lete hai
Hello mam
Sahi me aisa hi lgta hai
Ek tukde me kuchh nahi hota
Hum to dopaher me adhi roti aur ek tebal soun chawal usme
Dal dalte hain to wo 3 soun ho jate hai bas etna khate hai ab
Adat ban gayi hai sham ki chaye pe rahi k chips ya chole
Ya matar chat lete hai
Aur subha nashte me ragi k ate
Ki roti ya paratha ya suji chila
Ya besan ka cheela ye subha k nashte me lete hai
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