Guided Sleep Meditation for a Positive Mindset, Sleep Talk-Down With Affirmations

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  • Опубликовано: 6 сен 2024

Комментарии • 482

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  4 года назад +134

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video
    - ruclips.net/video/acLUWBuAvms/видео.html 🌙

    • @HardRockMaster7577
      @HardRockMaster7577 4 года назад +3

      Fyi, by 2:29:20 the volume of the affirmations seems to have faded to the point of not being able to be easily heard.

    • @deedack5905
      @deedack5905 4 года назад +2

      0 Mom kml l mlm 0)lm0lm?
      M

    • @deborahroybal5490
      @deborahroybal5490 4 года назад +2

      Calming and relaxing

    • @jayleenedwards
      @jayleenedwards 3 года назад +1

      @@HardRockMaster7577 hlbbbbbbbbbbb Juno

    • @martyhuling3146
      @martyhuling3146 3 года назад

      @@HardRockMaster7577 ]

  • @bebetter7403
    @bebetter7403 4 года назад +1260

    Who ever is reading this god bless you in every moment of life ..

    • @Rocketpoweredmonke
      @Rocketpoweredmonke 4 года назад +18

      You too! I hope all wellness and health comes to you and those you love! May you have great achievements in your life and accomplish many difficult tasks!!

    • @wendyward1157
      @wendyward1157 4 года назад +8

      And you also!

    • @milajans1204
      @milajans1204 4 года назад +3

      Yeah hope so

    • @milajans1204
      @milajans1204 4 года назад

      Jagger Wignall it was amazing

    • @gisellecaballero143
      @gisellecaballero143 4 года назад

      ty

  • @InnerAwakenings-Meditation
    @InnerAwakenings-Meditation 4 года назад +724

    For who is reading this, you are a beautiful person. All that you desire will be manifested in your life. Love, blessings, Happiness, and prosperity to you.

    • @kafacela483
      @kafacela483 4 года назад +4

      the sam to U🙋🏻‍♀️

    • @deborahhennessy4463
      @deborahhennessy4463 4 года назад +4

      Love you right back, thankyou dear soul.

    • @mistyfang1146
      @mistyfang1146 4 года назад +1

      Me?!?! Nah if you're talking abt urself than yes

    • @com2375
      @com2375 4 года назад +1

      Hey thanks. It's been a long time since I have on here. I scrolled a few messages and your popped out at me. I been having feelings of loneliness.

    • @InnerAwakenings-Meditation
      @InnerAwakenings-Meditation 4 года назад +3

      @@com2375 know that this feeling of loneness will pass. You made the right step by using meditation as a guide. you will have abundance of joy and happiness. it is coming to you

  • @stephaniemilan3159
    @stephaniemilan3159 4 года назад +133

    Who ever is reading this, you’re worthy and you can do anything you put your mind too stay blessed 🙏🏻

  • @singingsylvia4808
    @singingsylvia4808 4 года назад +886

    You there , yes I mean you. Stop reading the entire comments section and go to bed ! Thank you🙃

  • @eeuu4396
    @eeuu4396 3 года назад +28

    This comment section is so kind and amazing! God bless you all!!

  • @WellPlusBeing
    @WellPlusBeing 3 года назад +42

    Whoever is reading this. You are destined for SUCCESS. 💰💰💰

  • @avareding3874
    @avareding3874 3 года назад +205

    This meditation helped me during a bad shroom trip. I’m so grateful for this, and I feel so much better.

    • @161cjl
      @161cjl 3 года назад +8

      Take care!

    • @MTBJJ2001
      @MTBJJ2001 3 года назад +16

      I hope you at least got something from your uncomfortable experience and hope ur doing better

    • @rosemead4310
      @rosemead4310 2 года назад +5

      How are you doing these days Ava? You okay hun?

    • @Joelsellers29
      @Joelsellers29 2 года назад

      Same here.

    • @hannahgibbs1314
      @hannahgibbs1314 2 года назад +1

      Lmao! 🤣

  • @JustMejustLiving
    @JustMejustLiving 4 года назад +93

    Thanks Jason . I have been trying to change my life around and getting clean from heavy substance , these videos help remind me that I'm apart of a bigger picture than addiction . Sleep well everyone .

    • @advyspeckles
      @advyspeckles 3 года назад +4

      More power to you! ❤️

    • @shantimindproductions5585
      @shantimindproductions5585 3 года назад +2

      Lovely! It's always good to be reminded of your place in this life, an important part of it all.

    • @sarahshepherd2130
      @sarahshepherd2130 3 года назад +2

      Hope things got well

    • @rachelcaldwell330
      @rachelcaldwell330 2 года назад +1

      Jason has been a fantastic tool I use to overcome my addictions. I am grateful for everything he shares with us. There is hope, have faith in YOU. Believe in yourself,.i believe in you geez your on here so be proud!!! There is such a bigger better purpose why we're here. Small steps, some slip-ups and that's so ok 🥰 to reach amazing opportunities 🙏 Namaste. Love and light

    • @avalon7958
      @avalon7958 2 года назад +2

      Me too, we’re in this together ☺️

  • @peacefulmind4
    @peacefulmind4 4 года назад +305

    Beautiful Audio..
    Everyone who sees this: You’re beautiful, and never give up your dreams, you are on this world for a reason!

    • @deborahdanielson8901
      @deborahdanielson8901 4 года назад +3

      Peaceful Mind - Relaxing Meditation Thank you for reminding me. I live in US, and am stocking up on Xanax and chocolate Liquer. If Drumpf wins again, I’m thinking I’ll take the peaceful way out on my own terms. Not strong enough to bear any more intentional cruelty. First night listening to this so maybe this will give me a new perspective🤞

    • @everettfriends4866
      @everettfriends4866 4 года назад +1

      Deborah Danielson hope you’re feeling better Deborah I can relate all too well

    • @deborahdanielson8901
      @deborahdanielson8901 4 года назад +1

      Amanda Flannery The Swashbuckling Knitter thank you. Love your screen name❤️

    • @marcellepesek3038
      @marcellepesek3038 4 года назад +2

      Isn't it a delight when you get a great video like this, and you read so many loving comments. Let's stretch that love out
      beyond ourselves and wish for good health, kindness and compassion. I ask for help from on High: Please heal us and let us spread harmony over the entire world and all creatures. LOVE AND PEACE!

    • @marcellepesek3038
      @marcellepesek3038 4 года назад +2

      @@deborahdanielson8901 Dear Deborah, your message resounds with all who can relate! Best wishes to you, dear
      friend. I hope you will be able to eat the chocolate liqueurs just for fun and to celebrate GOOD things happening
      again. Blessings to all who are out of sorts, keep hanging in there, please! We need kindness in the world.

  • @MeditationMusicSpirit
    @MeditationMusicSpirit 4 года назад +212

    To whoever is reading this, you are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. May you find more love, peace and prosperity. Keep shining your light in this world. We need you and we love you
    Thanks for the post, we love you too and we support you ;-) 💙💙💙

    • @joxless8997
      @joxless8997 4 года назад +2

      Totally haven't already seen this 100 times already in this comment sey

    • @Stadel201
      @Stadel201 4 года назад

      Meditation Music Spirit nice

    • @HardRockMaster7577
      @HardRockMaster7577 4 года назад +4

      If you look for and harmonize with the good things of this world, you will find them. But you must discipline your mind and spirit to not look for the bad in this world, for if you hazard to look for the bad in this world, you will surely find it.

    • @dominicmurray5434
      @dominicmurray5434 3 года назад

      💙💙

  • @nativesoothingrelaxation7900
    @nativesoothingrelaxation7900 2 года назад +6

    I'm not sure who needs to see this, but if you are, things will change because God loves you and will see you through. You're gorgeous and stunning! I'm confident in you! 🙏💖😊

  • @nayrreztiewhcs1225
    @nayrreztiewhcs1225 2 года назад +2

    To whomever is reading this...
    Wherever you go...
    ....there you are

  • @FEARISLIAR
    @FEARISLIAR 3 года назад +27

    I’ve listened to many of these and never thought to look at the comment section..Well tonight I did..what a gift..💕
    To all who listened and shared..much love to you..💕
    For anyone who sees this..You are beautiful souls and we are all connected in some way..sending love and light💕💕

  • @hayleyferguson5518
    @hayleyferguson5518 4 года назад +91

    This comment section is so nice :)

  • @saraneveu7200
    @saraneveu7200 3 года назад +14

    Jason Stevenson I just want you to know that your voice is the only one out of all the other guided meditation videos that actually brings me to a state of calmness and tranquility. Within 10 minutes of your videos its like my whole body starts to become sooo relaxed and still and i can feel a kind of blissful oneness come over me and no matter what I'm going through or physically or emotionally I know that if i listen to your voice then all is well in the world for me. I just had my 4th knee surgery in 2 1/2 months on Friday and instead of screaming for pain meds i asked for my phone and headphones to put on a guided meditation by you and thats how i got some real vocal morphine from you. Thank you for unknowingly being there for me when i cant face the world or I can bear the pain. You are truly amazing.

  • @toryrondano6831
    @toryrondano6831 3 года назад +13

    It’s so nice that everyone is so supportive and positive in the comments section. Jason Stevenson has gotten me through one of the worst heartbreaks of my life. Thank you

    • @rosemead4310
      @rosemead4310 2 года назад +2

      I hope you’re going to be okay xx

    • @toryrondano6831
      @toryrondano6831 2 года назад +2

      @@rosemead4310 thank you! I am actually really good now

  • @Crow.c
    @Crow.c 3 года назад +9

    bruh three hours of laying in bed then i watch this and fall asleep in the first twenty minutes. thank you person who made it

  • @deadelf9762
    @deadelf9762 4 года назад +19

    If you are seeing this I hope you’re doing good and that you are happy❤️

  • @marcellepesek3038
    @marcellepesek3038 4 года назад +10

    Dear Jason, you are truly super! When I read all the loving comments, I can only applaud this audience's good taste. It is such a joy
    when many other good humans reach out to others, and we all say "Thank you so much, Jason", and many blessings to you & yours!

  • @ardenj524
    @ardenj524 4 года назад +68

    i swear these videos are the only thing getting me through life rn lol

  • @joshualett6536
    @joshualett6536 4 года назад +7

    May God Bless All Of Us Worried Souls! Love That We Give Helps Everyone! WAKE TO LOVE ANOTHER DAY! The WORLD NEEDS YOU!

  • @Sami1165.
    @Sami1165. 9 месяцев назад +1

    Wishing everyone here much love, happiness and many blessings. ❤🙏❤️🙏😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  9 месяцев назад

      What a beautiful wish! Sending much love, happiness, and blessings right back to you.

  • @jamierusso2164
    @jamierusso2164 4 года назад +79

    Yesterday I thought, "I wonder if Jason will come out with a new positive mindset meditation." I opened my computer tonight, and here it is! You read my mind! Thank you, Jason!

  • @mollyscott9333
    @mollyscott9333 4 года назад +11

    anyone reading this: you deserve everything that you want in life. you are beautiful. you are valid. i hope you sleep great and start the day tomorrow on a positive note.

  • @gvamongus3597
    @gvamongus3597 4 года назад +20

    I had anxiety for half of my life... when I played this music I felt free and unleashed I calmed my soul and broke free from the cage... tysm! ❤️From NH❤️💕👙⛩

  • @djessal
    @djessal 4 года назад +3

    You are worthy of goodness of love.

  • @emilyluettchau6053
    @emilyluettchau6053 4 года назад +3

    This video gave me a really bad nightmare and I don’t usually get nightmares just insomnia guided meditations usually help me

    • @highnoonmusicanddoom9358
      @highnoonmusicanddoom9358 3 года назад +1

      Maybe listen to the dream and ask if it's a warning. Dreams can be awful but yet guidance is in them

  • @lyndseygabrielle4649
    @lyndseygabrielle4649 4 года назад +13

    omg this comment section is so sweet🥺❤️

  • @christineellis6782
    @christineellis6782 3 года назад +6

    I have been down this past week. I am grateful for this video. Thank you Jason

  • @brianjan61
    @brianjan61 4 года назад +24

    Man Jason , this is what I really needed. Dealing with negative moments I had last week at work. I've been angry of unfairness in the work place. But this Meditation helping me to release it and move on! Thank you........🌞

  • @clemsb5666
    @clemsb5666 2 года назад +2

    I don't have anymore friends, cause of my work and new lifestyle... I feel alone and sad sometimes... I feel like I'm the only one on earth but I'm listening to this kind of music and it helps me to relax and just don't give attention to my negative thoughts. I wish positive to every person who will read this, don't give up ! You must keep fighting ❤❤❤❤❤❤

  • @healing-waves
    @healing-waves 4 года назад +12

    “Sometimes the pandemonium of life's imperfections leads you to the perfect peace of your own unconditional acceptance.”
    ― Curtis Tyrone Jones
    Infinite Love Beautiful Soul! ✨❤

  • @highnoonmusicanddoom9358
    @highnoonmusicanddoom9358 3 года назад +2

    I'm opening my heart to God lately and It led me back to these videos. In my relationship I'm constantly guessing. I sense anger and angst and and disapproval from my partner but this seemed to help him. I shared with him after it was the only thing that helped me identify and then get free of that uncertainty . He was asleep shortly after. Just as my son was) I'm still listening at the 2.5 hour mark. 😂 Anyway thank you and these comments are great

  • @MeditationMusicSpirit
    @MeditationMusicSpirit 3 года назад +4

    Happiness to me is mainly not suffering, not desiring, not thinking too much about the future or the past, really embracing the present moment and the reality of what is, the way it is. Naval Ravikant 💙

  • @deborahdanielson8901
    @deborahdanielson8901 4 года назад +12

    Dear Jason, I listen to one of your recordings every night. They help my mind settle down so I can fall asleep. Thank you for making all these different recordings. They help me very much every night❤️❤️❤️

  • @aacdream1296
    @aacdream1296 4 года назад +10

    Whoevers reading this i hope you become successful and have a blessed day💟✍🚗

  • @sheppardpierre8422
    @sheppardpierre8422 4 года назад +9

    To the person who is reading this: You’re amazing stay blessed, stay safe and have an amazing rest of your day!✨☪👩‍👩‍👧🛵

  • @shannontomaszewski208
    @shannontomaszewski208 4 года назад +2

    and so it is 🥰🥰🥰

  • @Mina.ashdio222
    @Mina.ashdio222 2 года назад +5

    Be careful when listening to guided meditation when falling asleep. I started this around 8 pm woke up at 11:40 startled. The screen was black with a woman’s voice and I’m not sure what she was saying but it was enough to change my dream into a nightmare. Just be careful and if you are going to fall asleep turn auto play OFF. Be safe God speed

    • @rosemead4310
      @rosemead4310 2 года назад +2

      Thanks for the heads up. Are you okay? I hate it when that happens and I keep auto play off for good now it did the same to me x

    • @effyperez9020
      @effyperez9020 2 года назад +1

      I had this same exact experience I woke up sweating I’m glad I wasn’t the only one😭

  • @thekymatiks8535
    @thekymatiks8535 3 года назад +1

    The comments on this thread should be enough to restore anyone's faith in humanity. Take a bow you wonderful people 👌🏽❤

  • @triplefresh3339
    @triplefresh3339 4 года назад +12

    Jason, thank you. I have really bad anxiety and most nights am in physical pain. You helped me sleep. I woke up in the middle of the night a few times and your voice and words helped guide me back to sleep

    • @1STBUCKLEY
      @1STBUCKLEY 2 года назад

      Check out TMS Dr Sarno's book also Dan Buglio on RUclips

  • @Loveandkindness1234
    @Loveandkindness1234 3 года назад +2

    Happy 2021 💜✨

  • @musicforpeacefulmind1827
    @musicforpeacefulmind1827 4 года назад +7

    I'm simply amazed... how very calming your words are. 💙💙💙

  • @samanthapowers8307
    @samanthapowers8307 4 года назад +9

    Thank you so much as always. Four years on this journey with you and you never disappoint. I am always filled with a refreshing meditation with so many different beautiful words and imagery you construct for every video! Thank you for giving me the best sleep. I recommend you to every one I know that has insomnia and it's such a blessing to be connected over oceans to a beautiful light in the darkest times. Thank you so much for everything you do. All your effort and love and such a beautiful vibration/ soul. Sat Nam

  • @art.junk13
    @art.junk13 4 года назад +7

    This meditation literally saved my life thank you so much! 💕💕💕

  • @MeditationMusicSpirit
    @MeditationMusicSpirit 3 года назад +3

    Happiness is that state when nothing is missing. When nothing is missing, your mind shuts down and your mind stops running into the future or running into the past to regret something or to plan something. Naval Ravikant 💖

  • @Theonlykaterinlopez
    @Theonlykaterinlopez 3 года назад +6

    Blessing and positive energy pls send your prayers and good will to me I been feeling down but never give up on anything life gets better 🧿🧿🧿🧿♥️♥️♥️

  • @aacdream3965
    @aacdream3965 4 года назад +5

    🌞🌻🦋 Have a joyous day, rest of the week and weekend all! Loving hugs 🥰❤🤗😀👍, Susanne.

  • @SelfHealthHypnosis
    @SelfHealthHypnosis 4 года назад +35

    Thank you Jason. You have inspired us to create a positive affirmation hypnosis video in the future.

    • @hayleyfaryna5367
      @hayleyfaryna5367 4 года назад +4

      Both of your videos are the reason my mental health journey has been so successful. Thankyou for allowing me to find my inner peace again and for showing me that I have the strength to get through anything. Don't know where I would be without my sleep meditations.

  • @debramcdonald6389
    @debramcdonald6389 4 года назад +48

    Jason my darling you are the reason why I am still single! Every time I think I'm getting serious about a man and invite him into my bedroom they never seem to understand why you always have to be there with us but Jason darling I love you and can't sleep without you you are more than welcome in my bed room always and every night thank you thank you for comforting me while I sleep peace light and love to you my darling

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +22

      Oh debra.
      Thanks for this lovely email. It really made me smile.
      Here's hoping a man who enjoys meditation, comes into your life soon.

    • @debramcdonald6389
      @debramcdonald6389 4 года назад +5

      @@jasonstephensonmeditation Thank you and if not I will always have you. Peace, light and love.

    • @samanthapowers8307
      @samanthapowers8307 4 года назад +5

      Best comment ever

    • @catherinemcgrath2644
      @catherinemcgrath2644 4 года назад +2

      Yes, you are a queen 👸 ❤

    • @woody3476
      @woody3476 4 года назад +4

      I can't understand the mindset of people who don't let themselves expand their mind through new experiences. Why would you not allow something like a guided meditation to be used as a tool to better your existence?

  • @tallemel71
    @tallemel71 2 года назад +2

    I absolutely love EVERYTHING that you do, and I have so much appreciation that you generously share with us on yt. Unfortunately, the music is very loud in this one, and the high pitch notes hurt my ears. It almost comes across as feedback, (rock n' roll style). Just wanted to let you know.
    Thank you ✨💖✨

  • @wandalee5010
    @wandalee5010 4 года назад +2

    This is by far your best

  • @treacymasterson9810
    @treacymasterson9810 2 года назад +1

    When I listen to Jason medication it helps me think , im beautiful and amazing, he has helped me alot I'm been through a very tough time ,thank you so much

  • @luxuryinterrealty7895
    @luxuryinterrealty7895 Год назад +2

    Thank you very much.
    God bless everyone.
    Love you ❤️
    🥰🥰🥰🥰🥰🥰

  • @tanyadavey8690
    @tanyadavey8690 3 года назад +1

    Sending earthly love to you all 💗

  • @sheiladavis5129
    @sheiladavis5129 3 года назад +3

    I have watched this 100 times

  • @stefaniasettanni7750
    @stefaniasettanni7750 4 года назад +4

    Nice music and video thank you Jason 💓 more I listen your meditation and more positive thoughts I have 😊😊

  • @ladysuadela44
    @ladysuadela44 3 года назад +2

    I’m not even kidding you I had to put this on in order to sleep so thank you lol

  • @meditationrelaxingisland8250
    @meditationrelaxingisland8250 4 года назад +4

    If you are reading this Then I hope you have a Blessed night 🌙 and I am giving you all of my happiness to you ❤️❤️😘😘💓💓💕😍😍💕. Love you all 😘

  • @rosemead4310
    @rosemead4310 2 года назад +2

    To anyone who needs to hear this: I’ve got you, you’re not alone. We got this together and anything is possible. We are incredible human beings and we should be proud of who we are and what makes us who we are. We are unique and that’s what makes us special. Through hard times and challenges you have faced it and gotten to where you are today, strength isn’t just external, but internal too. Love yourself, there’s only one you. Take care of yourselves and if ANYONE needs to talk, rant or offload I’m right here❤️

  • @willywilemina227
    @willywilemina227 3 года назад +3

    This was the most cathartic meditation I've ever experienced. I felt at peace hiking through the woods. I literally say by the fire and cried while my boyfriend held me and told me everything will be okay. The northern lights felt so healing... Thank you Jason! I start ketamine therapy in a couple of days and just maybe... It really will be okay.

  • @sophiabright8371
    @sophiabright8371 4 года назад +3

    Thanks Jason. Always appreciate your wonderful gifts of spirit.

  • @bnortman68
    @bnortman68 4 года назад +1

    Thank you

  • @cashapphambagel
    @cashapphambagel 2 года назад +1

    God please help us.

  • @scaryteacherfamily5817
    @scaryteacherfamily5817 4 года назад +4

    オルゴールの音色って落ち着く… いつかこんな綺麗な夜空見たい。山の中のキャンプ場で…♎👩🌅

  • @anthonylessthanzero1498
    @anthonylessthanzero1498 3 года назад +2

    Thank you for producing this Beautiful guided meditation video. May God bless you for all you do. 🙏👍💖

  • @daphnehinds5581
    @daphnehinds5581 3 года назад +3

    Thank you so much, Jason! You are one of my favorites and I listen to you often. You will never know how much you have helped my sleeping habits. God bless you and keep you!

  • @keylimetea
    @keylimetea 3 года назад +2

    Yeah I’m such a negative person lol. I try to be nice and stuff but I’m just generally a downer/realist and I want to be more positive about life.

  • @picklesaregreatt
    @picklesaregreatt 3 года назад +4

    Great video I love it

  • @dianaschmitt783
    @dianaschmitt783 4 года назад +2

    Thank you Jason for all you do for the insomniacs of the world. Unlike others in this pandemic, you support the global community rather than profit from it - and I must say the price gougers are out there. Thanks for being part of the solution, not the problem. White light, blessings, and gratitude. Namaste, my friend.

  • @Anthony-mk8xo
    @Anthony-mk8xo 4 года назад +2

    Love you all. Stay positive!

  • @capaxuniversi8669
    @capaxuniversi8669 4 года назад +4

    Wonderful meditations! Inspiring and easy. Thank you for putting this together and doing the work you do. We are inspired.

  • @campbellclaudia9226
    @campbellclaudia9226 4 года назад +2

    Me and my family tried to recreate half of this.💕👩‍👩‍👦‍👦🚊

  • @connorbryant957
    @connorbryant957 4 года назад +1

    If you’re reading this you are amazing🥳

  • @adrianneyounkerman6096
    @adrianneyounkerman6096 4 года назад +4

    This is amazing thank you. I struggle sleeping yet fall asleep everytime in the chair at the fire. I have never been so frustrated falling asleep because I can't get past the first 20 minutes of your amazing work. Goals. Lol. With Much gratitude 💞

  • @lauramiller4359
    @lauramiller4359 3 года назад +3

    Thank you Jason,I have been listening to you for months now and this really helps my anxiety at night xx

  • @MusicForSoulAndSpirit
    @MusicForSoulAndSpirit 4 года назад +2

    You have helped me with my Ascension process and I am forever grateful ❤️❤️ Namaste

  • @zenaclohessy5495
    @zenaclohessy5495 3 года назад +1

    I love Jason. ❤️

  • @melindaharvey8603
    @melindaharvey8603 4 года назад +2

    Hi Jason thanks for your upload I went to sleep really quick ❤️🤗👍

  • @riyapaul3716
    @riyapaul3716 4 года назад +3

    Thank you so much sir.....Tonight only I am going to listen this........Thank u for one more amazing creation....love it...

  • @kiramcneill7322
    @kiramcneill7322 4 года назад +2

    This is amazing!! Thank you!!

  • @deannnewhouse2264
    @deannnewhouse2264 4 года назад +3

    This is exactly what I have been looking for, love love love!!! This guided meditation is wonderful and the affirmations are amazing. Thank you, Jason. Blessings to all.

  • @tistrisha
    @tistrisha 4 года назад +3

    I'm so thankful I found you awhile back. Especially because of this comment section! Your videos bring out the best in people :)

  • @deepsleep7942
    @deepsleep7942 4 года назад +3

    You rang ❤️ I am here

  • @phyreacid
    @phyreacid 4 года назад

    This was so good. The idea of crisp cold. The crunching of snow. The white tree line. Breathtaking. Thank you for helping so many of us sleep.

  • @Lightnd
    @Lightnd 4 года назад +1

    You are amazing thank you Jason

  • @CCreedUT
    @CCreedUT Год назад +1

    I listened to this today when I had a wisdom tooth pulled and I was a little high on nitrous oxide. In the 60s I have traumatizing experiences with dentists. Allowed myself to struggle with that fear all my life. I wish you had a meditation for people in the dentist chair. So many of us suffer from such anxiety. I did laugh out loud when you said something like you are in the exact place you need to be forever. 😂 Thank you again for sharing your gift. ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Chris, thanks for sharing this with me. I appreciate your suggestion. I will pass your suggestion along to our team. I wanted to share with you a beautiful meditation that can help with fear. Much love.
      Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep
      ruclips.net/video/acLUWBuAvms/видео.html

  • @catherinekittykat
    @catherinekittykat 3 года назад +1

    Woke up from a regular nightmare and was shaking and out of desperation had the thought maybe I should try harder to meditate, and hey, maybe find something to listen to on phone. Did a search for sleep meditation and this one called to me. Omg! This is divinely perfect in everyway! Thank goodness! I saved this to a playlist and subscribed and I got a plan to do daily and nightly. Feel like crying from relief. Thank you, so kindly!

  • @Liz-sf4qo
    @Liz-sf4qo 4 года назад +3

    This one is one of my favorite!! Thank you ! So good and helpful for my nervous system stay calm! 🥰

  • @MeditationMusicSpirit
    @MeditationMusicSpirit 3 года назад +2

    From the perspective of meditation, every state is a special state, every moment a special moment. Jon Kabat-Zinn 💗

  • @michellelaughlin1230
    @michellelaughlin1230 4 года назад +1

    I am so thankful for these they help me to shut my mind off at night

  • @matthewsoefje3552
    @matthewsoefje3552 4 года назад +2

    My mans out here doing gods work. Keep on keepin on y'all. Much love. Just keep L I V I N

  • @laurencrayton2501
    @laurencrayton2501 4 года назад +2

    😇your heaven sent😌😴thanks JS

  • @NamasteSpiritSounds
    @NamasteSpiritSounds 4 года назад +6

    Sending everyone my thought and love. Have a fab day! Loooooove all of your music. Very inspiring. Very calm. Very relaxing. Had to sub. Namaste 🙏🙏🙏❤️❤️❤️

  • @stephen8864
    @stephen8864 4 года назад +3

    If your reading this stop watching tik tok and RUclips go to sleep and relax please and I hope you have very nice dreams
    Good night 🌙

  • @gloriamoreno7501
    @gloriamoreno7501 4 года назад +2

    Super chevere esta música para un buen sueño y meditación

  • @user-qs6qm9hy8g
    @user-qs6qm9hy8g 3 года назад +1

    So many adds and doesn’t let to sleep. Thank you 🙏🏻 very nice videos 😍

  • @Reyes847
    @Reyes847 2 года назад +1

    Wonderful voice and amazing work. Thanks Jason!

  • @JordanKicks
    @JordanKicks 2 года назад +1

    Thank you for this loved it