Guided Sleep Meditation for Positive Energy, Relaxation, Deep Sleep Stress Release Meditation

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  • Опубликовано: 20 ноя 2024

Комментарии • 584

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  4 года назад +154

    ❤️ Subscribe for more beautiful videos 🙏
    ruclips.net/channel/UCqPYhcdFgrlUXiGmPRAej1w
    You might also resonate with this video
    - ruclips.net/video/yCKo7ObYnLg/видео.html ✨

  • @VagabondMaroc
    @VagabondMaroc 4 года назад +3398

    Bout to get this sleep in, anyone reading this just know, there are good ppl out there that want to help you and love you remember that💜☮️

  • @mindfulnessrelaxation4937
    @mindfulnessrelaxation4937 3 года назад +381

    It doesn't matter where you are now on this plant, if you read this, I wish you a wonderful and happy life where all dreams and aspirations come through! Wishing you this from America. ❤️🥰

  • @tylerfraser2955
    @tylerfraser2955 Год назад +165

    If you’re reading this you’re loved, appreciated, worthy, and I’m proud of how far you’ve come.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Thanks so much for your beautiful words, Tyler Fraser. They mean a lot to me. 🧘‍♀️🙏🧘🏽‍♂️

    • @sofiagamboz512
      @sofiagamboz512 Год назад

      Thank you!💫Likewise, needed hear read this!🙏💕💯💫Stay Blessed, God Loves You!!♥️🙏💯

    • @susanmercurio1060
      @susanmercurio1060 11 месяцев назад

      No, I'm not loved or appreciated and I won't lie to myself. I am worthy and I'm proud of how far I've come.

    • @rebeccamoore480
      @rebeccamoore480 8 месяцев назад

      Thank you ❤

  • @madison15788
    @madison15788 4 года назад +301

    Sending soothing , kind, and positive vibes to everyone here.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +7

      Sending back, in abundance to you too Madison

    • @annschurman8624
      @annschurman8624 4 года назад +1

      Awareness of witnessing Avoidance and suppression. Replacing them with this vision of watching these objects come an go. Maintain this subtle gap between myself and them- wow.
      Your visuals speak to me as poetry into my heart!
      I loved the deep exhalation & physical release along with expelling the unneeded elements felt a weight lifted off my body’s back.
      Thank you!

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад

      Agreed! Amazing videos

    • @lizzieharding8580
      @lizzieharding8580 4 года назад

      And to you also my friend

  • @TheMasquedRipper
    @TheMasquedRipper 4 года назад +646

    It’s been a rough and depressing 8 months for me (and everyone) these guided meditations have helped myself and im sure many others get through and take a mental vacation

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +3

      Hello Christopher! I got a self forgiveness practice at my channel , it helped a lot of people who experiences depression. Hope it can be helpful for you as well

    • @stephenbrannan7270
      @stephenbrannan7270 4 года назад +6

      Christopher it's been a hard year for us all but sounds like it's been tougher for you.
      Keep that head up mate. Subscribe to Jason Stephenson and Kelly Howell. They helped me when I lost my best friend last year.
      Nothing lasts forever. Including a bad state of mind 🙂

    • @TheMasquedRipper
      @TheMasquedRipper 4 года назад +3

      Thanks guys I struggle pretty bad with anxiety hopefully 21’ is better to us all

    • @nakailopez4042
      @nakailopez4042 3 года назад +2

      I hope you’ve grown like I have and I hope we all keep growing and enjoy life❤️❤️much love brother✌🏽

    • @canned_beans6236
      @canned_beans6236 3 года назад +1

      @@TheMasquedRipper i hope that you find the peace you seek :)

  • @mbaer2630
    @mbaer2630 4 года назад +641

    I listen to these daily and my roommate can also hear them, so every time Jason introduces himself we will both go "Hi Jason!!!"

    • @adasuzette
      @adasuzette 4 года назад +7

      Haha 😂

    • @ericalaughlin8833
      @ericalaughlin8833 4 года назад +5

      Hahahahaha! Yes same here!

    • @RyJay836
      @RyJay836 4 года назад +6

      I'm definitely doing that now 😂

    • @eTeRnaMiEnTeMaNiKka
      @eTeRnaMiEnTeMaNiKka 4 года назад +42

      My sister tells me “play me your boring boyfriend Jason so I can sleep” then I say “not if you’re gonna disrespect my boo” She apologizes and we go to sleep 😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +23

      LOL! Love it.

  • @Nikki-ic7iy
    @Nikki-ic7iy 4 года назад +175

    Im struggling with my mental health at minute and so im hoping ur meditations will help me . Life can b so difficult at times . So its a blessing to have these thank u x

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +6

      Hello Lawrence! I truly hope you will get even better!

    • @nledelnr
      @nledelnr 4 года назад +9

      Nikki Lawrence, I am sorry you are experiencing this struggle. I hope you are finding peace and relief and support. May your best path forward be bright and clear and your nights be restful and restorative.

    • @natasharomero8
      @natasharomero8 3 года назад +7

      Sending love and support to you and your family. You will get through this. This world is absolute chaos I hope you find peace within it 💞

    • @Froglet1968
      @Froglet1968 3 года назад +7

      @@nledelnr what a lovely and reassuring message, that's the sort of thing my Ban used to say to me, awww, I felt huge comfort reading that and it wasn't even for me. Keep sending out such lovely messages x

    • @skylovecraft2491
      @skylovecraft2491 2 года назад +4

      I'm struggling too but these videos really do help. Hope u feel better💗

  • @Luciianxx8
    @Luciianxx8 3 года назад +103

    I just had a shitty night because of my toxic household and I haven’t meditated in a while, this really helped me calm down, I appreciate these videos a lot 😟!

    • @sofiagamboz512
      @sofiagamboz512 Год назад +3

      Praying for you, in same similar situation, toxic is understatement, really messed up &
      Dyfunctional, its making me sick
      Caring aging parent, lost my beloved dad & most recently lost my beloved big brother! Family dynamics changed &
      Shifted and my mom
      Undiagnosed dementia~ very aggressive & abusive, violent, count on these meditations~ just cant do it all anymore, with no support and mistreatment🙏Keep you in my prayers, i pray for you & please pray for me. Amen🙏💯Be Blessed.

  • @laniwinston
    @laniwinston 3 года назад +30

    as i lay down to sleep, i hope whoever reads this is kept in peace, love, and happiness 🙏🏾🖤

  • @karichaarl
    @karichaarl 4 года назад +126

    Was just laying in bed and feared that i wouldent be able to sleep tonight, and then this video popped up, so happy 😁 thanku!! Goodnight everybody 💟 i Hope you all have a wonderful sleep tonight✨

  • @FactsandPhilosophies
    @FactsandPhilosophies 4 года назад +57

    I have been motivated to start a RUclips channel to help people have a better and quality life using music because of the quality of videos and the impact they have had in my life. Thank you for helping me and also keep up the good work.....

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +7

      You can do it!

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +4

      yes people like him motivate a lot to help others. The same for me, I started my guided meditations after enjoying his sessions so much!

  • @khlova123
    @khlova123 4 года назад +70

    I have problems sleeping I have insomnia and I suffer from sleep apnea. I've tried a bunch of sleep medications but non of them seem to work. Just listening to these can help me get to bed and when I wake up put more up to go back into sleep. Thank you for helping my sleepless nights.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +7

      That is the best news ShaneH95
      This is so appreciated. Keep me informed.

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +2

      I hope you get even better and yes these sessions can replace any sleeping "pills" or external needs to fix that. Just amazing

    • @cedricsgirlginnyweasleyhar4499
      @cedricsgirlginnyweasleyhar4499 3 года назад +2

      @@jasonstephensonmeditation hi I love your vid thanks for your help with my sleepless nights God bless you

  • @mzietibise
    @mzietibise 2 года назад +16

    i listen to Jason every night and he never fails to make me sleep peacefully. thank you for your effort into every videos ❤️

  • @momofdeux
    @momofdeux 3 года назад +7

    Have a great night sleep and a great day tomorrow if you’re reading this! You deserve fantastic things.

  • @MichellesSanctuary
    @MichellesSanctuary 4 года назад +5

    In this uncertain year, I’ve focused most on physical and mental health. With a salt lamp bedside at night as part of my journaling and nighttime routine, this truly was the perfect meditation to use for sleep. Thanks, Jason! 💜

  • @thinnthuzarhtet4823
    @thinnthuzarhtet4823 4 года назад +49

    Thank you. Your are saving a lot of people life. Those who struggling with their own self like me. I couldn't thank you enough 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +2

      I love your comment and am grateful for it.

    • @thinnthuzarhtet4823
      @thinnthuzarhtet4823 4 года назад

      @@jasonstephensonmeditation I am grateful to know you as well. Last night I did chakras meditation with you and it helped me so much. Thank you again for all your efforts.

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +2

      Exactly, those who experience depression, constant stress or those who cant sleep without melatonin pills.. he is a savior!

  • @becca8325
    @becca8325 2 года назад +13

    Sending good vibes to everyone reading this ✨💜

  • @jassym2513
    @jassym2513 3 года назад +4

    Love the image, crystals, candles and soft gentle voice. Sending positive energy to those who watch and read this comment 🙏🏼✨

  • @moonlightmeditations33
    @moonlightmeditations33 4 года назад +41

    Good Morning from Norway🙌😍 Light up that fire within you. Be anything you want to be. Have a great week😊😘

  • @Diana_AA23
    @Diana_AA23 4 года назад +60

    Posted 10 minutes ago. 😊 He always knows when his fans are going to bed lol. 💝

    • @tarynebright4048
      @tarynebright4048 4 года назад +4

      Here an hour later

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +1

      Probably in so many years he does know that key time! I enjoy his sessions so much! Sleep tight Diana!

  • @ExtraPencil2
    @ExtraPencil2 3 года назад +7

    What gentle guidance into nights that used to be so hard . I think a lot of us are standing on the riverbank with you, Jason. Deepest gratitude.

  • @exit13mika
    @exit13mika 3 года назад +10

    Listened to this with my 10 year old. Quarantine has taken a toll on her mental health. She went from an A/B student to failing online classes. This really helped her dissolve her negative thoughts, she's sleeping now 😴

  • @trust4100
    @trust4100 Месяц назад

    Sending love, peace, healing and happiness to everyone. God bless your journey 🙏🏾❤️

  • @taylorcleveland6865
    @taylorcleveland6865 4 года назад +4

    I dont remember anything that was said. I fell asleep so quick. But I woke up praising God. My spirit felt happy.

  • @vmpxx4866
    @vmpxx4866 Год назад +4

    I had overthinking problems and this meditation really helped me get those negative thoughts away. It got me so relaxed that I even fell asleep 😅

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Vmpxx, it's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. 🙏

    • @vmpxx4866
      @vmpxx4866 Год назад

      @@jasonstephensonmeditation thank you 🙂

  • @catrilupu6894
    @catrilupu6894 4 года назад +35

    You are the only one who can put me to sleep. (and harry styles)

  • @thegamingpicasso7482
    @thegamingpicasso7482 Месяц назад

    Whoever comes across this please know you are enough, you are worthy, you are special even if they don’t want you. Keep going. You are incredible and true miracle to exist x

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Месяц назад

      This is such a beautiful reminder! Keep shining that unique light of yours, no matter who sees it, because you are what makes this world brighter. 💫 - Team Jason

  • @PaleCanid
    @PaleCanid 4 года назад +9

    Some days I don't know what I'd do without your channel. Thank you Jason ❤

  • @taniabradshaw5928
    @taniabradshaw5928 4 года назад +17

    Perfect Jason as always thank you so much for your wonderful gift. Goodnight everyone sleep well tonight, but if you’re day as just beginning I wish you a day of fulfilling happiness.

  • @sonjaboes3138
    @sonjaboes3138 3 года назад +4

    Thank you for all those nights your meditations and your voice helped me through. 💚. They helped me regaining my inner strenght and rebuilding my life to a more positive, healthy and energized me.
    For those people who are reading this: even in the darkest moments of your life, keep on believing in a brighter future life and start to live your life listening to you heart. Each day again. I know now that there is light in the end. Just keep going.
    Love❤

  • @jeneenmasih2584
    @jeneenmasih2584 3 года назад +3

    Your meditations bring me into coherence... alignment. Head and ❤️. From this place I can BE who I AM. 🙏

  • @coolkidjahziah227
    @coolkidjahziah227 3 года назад +6

    Instead of crying myself to sleep tonight I will listen to this.... goodnight loves

  • @nathanva1635
    @nathanva1635 3 года назад +5

    I have done a lot of things I’m not proud of in recent months, and sleep has became very difficult because of it. This has helped me through it and has let me found forgiveness within myself. What I’m saying is thank you for doing the things you do.

  • @rosiesears4039
    @rosiesears4039 Год назад +2

    I’ve suffered with ptsd and my anxiety is through the roof! Meditating has helped with this burden ❤

  • @danlester.7712
    @danlester.7712 4 года назад +56

    I hope u see this, we are currently experiencing a mega typhoon here its really really loud at night but this helped me every single one one of ur videos helps me ty!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +5

      Please stay safe. I saw this message and send love

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +1

      I hope you could sleep! Have a great night Dan!

    • @jebclem
      @jebclem 3 года назад +3

      I hope you’re not experiencing any more typhoons and are safe now!

    • @eyebags.aregucci95
      @eyebags.aregucci95 3 года назад

      I hope you’re okay 🤗

    • @ralphmoore9422
      @ralphmoore9422 3 года назад

      So basically you slept through a typhoon! You obviously do not have any anxiety disorders.😊

  • @williamcampbell1784
    @williamcampbell1784 4 года назад +8

    Your meditation always eases me you have a natural voice for meditation thanks for your time and effort Jason

  • @annschurman8624
    @annschurman8624 4 года назад +4

    Loved this spa vacation trip into the salt spa cave.
    I wished to stay there forever.
    Lovely experience to slip into rest and sleep.
    Thank you Jason.
    Love, healing and peaceful rest to all here.

  • @davidtorgerson467
    @davidtorgerson467 4 года назад +12

    Sweet voice brings tears to my eyes.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +2

      Aww David. I am so happy you felt this.

    • @annschurman8624
      @annschurman8624 4 года назад +2

      Yes, me too I am finally realizing this for me!
      I love myself and deserve to be happy.

  • @tatjanafisar2627
    @tatjanafisar2627 4 года назад +4

    Dear Jason,
    Thank you soooooo much for this meditation. I was listening it yesterday and this morning I woke up energized, with a smile and I felt happy, for the first time in months!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад

      Hi Tatjana and thank you so much for this response.
      I feel really happy that your smile found you again, Much love

  • @the_witchyrose6436
    @the_witchyrose6436 4 года назад +5

    I just want to say thank you so much for making this. I struggle with insomnia and other mental issues and using this nightly helps me against my insomnia but also helps me with my mental health.

  • @donnabarrowclough6891
    @donnabarrowclough6891 3 года назад +3

    I have suffered with sleep for quite some time now and every time I go to bed I always look for your meditations, they help me so much. Thank you 🙏

  • @bernadettefoulger6448
    @bernadettefoulger6448 4 года назад +8

    Love it when my notifications say jason Stephenson, started my journey with you many years ago. Your meditations have always been the ones I refer my own clients to...thankyou my soul friend 💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +1

      Wow, thank you. Your support means a lot and this comment is heartfelt too

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +1

      Yeah his meditations can replace any magical sleeping pill! Amazing men. Sleep tight Bernadette!

    • @bernadettefoulger6448
      @bernadettefoulger6448 4 года назад

      @@BrahmaMeditations 🧘‍♀️ ive just followed your channel... look forward to listening... namaste my friend x

  • @ginglosch1
    @ginglosch1 3 года назад +4

    I listened to this last night and fell asleep within 5 minutes. Jason's voice is so calming! I have a very active mind and when I listen to Jason's meditations it really helps me relax my mind. ❤

  • @benjaminhigham3624
    @benjaminhigham3624 3 года назад +3

    I was suggested guided meditation for sleep to keep my anxiety down when going to sleep. Needless to say this was some of the best sleep I have had in a while. Thank you.

  • @taniabradshaw5928
    @taniabradshaw5928 4 года назад +7

    Third time around and feel like a new woman, my new version of me starts here!! I am LOVING IT......!!!!!

  • @MentalOpulence
    @MentalOpulence 4 года назад +3

    Sending love to everyone reading this... I hope you all achieve your goals and wish you all the success in life. I’m praying🙏 that you succeed and achieve your goals. I am believing that within 12 months you will become a multi-millionaire. Keep taking action and believing in yourself, the positive energy you release out to the universe is being received and answered in health, wealth and wisdom that changes your life for better.. Stay encouraged because your time is coming soon. Keep going and never stop expecting the best!

    • @bdale6515
      @bdale6515 4 года назад +1

      Thank you really need to see this 🙏 may God continue to bless you .....such encouraging prayer 🙏 ❤

    • @scarlettfreedom3629
      @scarlettfreedom3629 4 года назад

      🙏🏻💔 been battling heartbreak and the anguish is debilitating. It's hard to breathe sometimes. I hope to sleep and find healing with time. This is a beautiful channel for my healing journey. May all weary souls find comfort tonight and beyond!🕊️✨✌️ Scarlett 💕💋✨🍧🌜🩸🔥

  • @alloffense
    @alloffense 3 года назад +5

    I used to have a lot of issues in the past with sleeping and I started listening to sleep meditations. Fortunately, I found your amazing channel which I am now addicted to! Thank you for the effort you put in your content!! Have a blessed day/night☮️🥰

  • @kassidynoble7962
    @kassidynoble7962 3 года назад +3

    I've been coming back to this one over and over. It is definitely a favourite 😊 I love visualizing the salt cave

  • @yendean7667
    @yendean7667 4 года назад +62

    Posted 18 seconds ago!!! Wow. Just in time for my bedtime 😴

    • @KissyKat
      @KissyKat 4 года назад

      I hope everybody that listens to this does a follow-up comment and lets us know how it worked for them I'm planning to try it tonight too! 🌜⭐😴💤

    • @delfigalo10th
      @delfigalo10th 4 года назад +2

      You are very Cute, Yen.

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +1

      enjoy your sleep Yen!

  • @andreroblezz
    @andreroblezz 3 года назад +2

    everyone is so positive in the comments all the time, i love it

  • @tarf7229
    @tarf7229 3 года назад +8

    Absolutely amazing I listen to this each and every night helping me sleep and cope with life in general ...

  • @QUEZSKIIII
    @QUEZSKIIII 7 месяцев назад +1

    Sleep well everyone ❤️

  • @T0b3e
    @T0b3e 4 года назад +10

    Wow this really helped me sleep! I hope you do more guided meditations.
    Also I hope whoever is reading this has a good night/day and you are beautiful in every way

    • @T0b3e
      @T0b3e 4 года назад +1

      Omg thanks so much Jason for hearting my comment! ❤️❤️❤️ it means so much to me!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +1

      MeowingPotato
      , take really good care of yourself.
      You have a great day too.

    • @T0b3e
      @T0b3e 4 года назад +1

      Jason also thank you for making your videos ❤ I am going through a lot with my leg and stressing. This let's me relax and forget all of the crying, and the pain of my leg that happened today. Thank you so much. I send good vibes and peace to you. And again, thank you.

  • @kathpearce4956
    @kathpearce4956 Год назад +1

    My dog and l listen to this relaxing and meditation video very positive words thankyouy dog falls to sleep in his basket cwched up with his blanket ❤️ xxxx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Kath, That's wonderful to hear! It sounds like you and your furry friend have found a great way to relax and unwind together. And it's so sweet that your dog falls asleep in his basket cuddled up with his blanket - that's a true sign of comfort and contentment. Thank you for sharing your experience with me.

  • @ascesis75
    @ascesis75 2 года назад

    Gratitude is everything

  • @nadia-yx6re
    @nadia-yx6re 4 года назад +2

    These have become a nightly routine. THANK YOU. I sleep like a baby with these and have the best dreams! Even the ones that are three hours and I'm asleep by 15 minutes, my brain is listening to it. Much love!! ❤️

  • @susanblanda
    @susanblanda 4 года назад +9

    Thank you for this beautiful meditation Jason! Your meditations are transformational!! 🙌

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +1

      Glad you like them!

    • @susanblanda
      @susanblanda 4 года назад

      @@jasonstephensonmeditation Love, love, love them! Life changing and healing! Heartfelt thanks to you.

  • @jadacruz445
    @jadacruz445 4 года назад +8

    Good morning ☀️ have a great day everyone ✨ I hope you had a wonderful sleep

  • @robinpayne6131
    @robinpayne6131 4 года назад +16

    What a soothing voice! A wonderful healing time. Thank you.

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад

      yeah his voice is everything ! Sleep tight Robin!

  • @AWAKENATION
    @AWAKENATION 4 года назад +11

    Life changes very quickly, in a very positive way, if you let it😍😃🙏 Greetings from Norway😊💖

  • @angellawson1883
    @angellawson1883 4 года назад +1

    Mr. Jason, thank you! Your voice is like an soothing rain. We are all meeting energetically!

  • @amandablasko2628
    @amandablasko2628 3 года назад

    I have been listening to your voice and all you messages for the last about 2 yrs now, it's the only way I can sleep and I can only listen to your voice. Thank you for doing all of these for others! You are a blessing

  • @SleepyCatMeditations
    @SleepyCatMeditations 4 года назад +11

    Used this meditation this morning, it's just what I needed today. Thank you, Jason!

  • @thejulescreations
    @thejulescreations 4 года назад +25

    Yay Perfect timing I was just about to put on my nightly guided meditation and I think this would be the perfect one to play thank you so much have a wonderful night

  • @lilflowerbud
    @lilflowerbud 3 года назад +4

    I fell asleep last night listening to this and I woke up rested and in a good mood for once ✌👼

  • @susanmercurio1060
    @susanmercurio1060 11 месяцев назад +1

    I tell everyone, especially medical professionals, about Jason Stephenson and how much he helps me. They are very interested and thank me for the information.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 месяцев назад

      Thank you for your support and for helping spread the word. Your efforts in sharing the positive impact of these practices are invaluable. Keep shining your light and sharing the positivity!

  • @venessalizabeth
    @venessalizabeth 4 года назад +5

    I’ve been so wrapped up with everything in the election lately, I’ve unintentionally ignored taking care of my myself, and it’s been impossible for me to get any decent rest. I’m finally lying down with this meditation, my lavender oil, and a cup of tea and I am SO GRATEFUL for you, Jason, in this moment and always. You’re a legend, thank you for consistently providing us with such solid sleep content! Goodnight everyone 💙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад

      Hi Vanessa, It's so important to take care of yourself. Great that you're doing this for you. Keep it up!

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +1

      I hope you are now feeling better and sleep tight Vanessa!

    • @venessalizabeth
      @venessalizabeth 4 года назад

      @@BrahmaMeditations I just subscribed to your channel! Bless you!

    • @austinrichards1740
      @austinrichards1740 4 года назад

      Where are u at are u in England

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад +1

      @@venessalizabeth Welcome dear Vanessa! Bless you as well, and wish you a wonderful Wednesday 🙏🏻🧘🏻‍♀️♥️

  • @jackbarkow1279
    @jackbarkow1279 2 года назад +1

    Love how positive the comments are kept pushing good frequencies into the place we call earth :)

  • @elevatingmusic5857
    @elevatingmusic5857 4 года назад +4

    *If you are reading this comment, I have something to tell you*

    .
    .
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    .
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    ➢ *This day will be amazing. Lots of blessings from the Universe !* 💚

  • @lininacrowne1941
    @lininacrowne1941 4 года назад +2

    I love that this channel/Jason actually interact with the comments despite the size of the channel. That's always do wonderful to find.

    • @BrahmaMeditations
      @BrahmaMeditations 4 года назад

      Agreed, I also try to interact with everyone who comments on my meditations. I love his sessions so much!

  • @Thenaturalflorist
    @Thenaturalflorist 3 года назад

    Anyone reading this… you are loved and you are a beautiful soul ❤️ love always ❤️

  • @sundberg39
    @sundberg39 2 года назад +1

    I’ve been listening to Jason’s meditations for years. Very helpful in getting into relaxation mode and in line with good meditation practices. I have also been studying meditation for years. I really like this one

  • @anitawolsey2938
    @anitawolsey2938 2 года назад +1

    You have no idea how you have helped me this past year. Thank you so much!!! You are an amazing soul💚

  • @katherinetappan-verderosa2099
    @katherinetappan-verderosa2099 3 года назад +1

    I listen to these every night I can't fall asleep without them! Tysm love to you all

  • @sandibubbles4266
    @sandibubbles4266 3 года назад +1

    Hi Jason, I love your soft calming voice. Could you please do more shorter versions for Healing while you sleep 🥰 x

  • @averygrace8843
    @averygrace8843 4 года назад +7

    hoping this will help me sleep, my schedule is so bad it's embarrassing

  • @michellechase494
    @michellechase494 3 года назад +1

    Whilst at home away from everyone( covid ) i find this specific meditation so helpful for my nap.. Thank you !!✌️🧡

  • @skylovecraft2491
    @skylovecraft2491 2 года назад

    These beautiful comments are making me cry. My heart hurts so bad today. Love you from Canada. We need your prayers and positive energy sent our way right now so bad.💓🇨🇦

  • @mikethepanda5844
    @mikethepanda5844 4 года назад +3

    I had trouble sleeping 😴 this made me so relaxed your voice makes me very sleepy, I hope everyone have a good sleep!

  • @mjangel1003
    @mjangel1003 3 года назад +1

    I have to be awake in 2 hours for school so let’s hope this keeps me positive when I wake up😃☝️

  • @leannemayor5755
    @leannemayor5755 4 года назад

    I had those salt lamps but I have lupus and I couldn’t bare the heat. I have meditated for many yrs and have worked on peace and harmony for many yrs . Thank you

  • @charlesbarkley9853
    @charlesbarkley9853 4 года назад +3

    Stephenson is always good to 💤 😴 too

  • @levla2224
    @levla2224 3 года назад

    There are way more good people in the world than the ones we give most of our attention to. Focus on the goodness in the world 🙏💚😁

  • @lillypaul3796
    @lillypaul3796 3 года назад

    These comments are beautiful ❤️ good night every one 💜 Namaste

  • @taniabradshaw5928
    @taniabradshaw5928 4 года назад +5

    This is fantastic I've listened to this clip numerous times and I can't get enough well done Jason another masterpiece is born

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад

      Aww Thanks so much for these beautiful and heartfelt words Tania. I hope it keeps you smiling !
      Much Love

    • @taniabradshaw5928
      @taniabradshaw5928 3 года назад

      @@jasonstephensonmeditation I am trying to keep my head above water so ok so far 🤞

  • @kyleekeir1460
    @kyleekeir1460 Месяц назад

    This guided meditation was so beautiful and I must say Salt Suite 3 is the most heavenly place on earth ❤ Thankyou for the gorgeous guided journey down that dirt road. I imagined fields of Lillie’s and lavender and I could literally feel the warmth of the afternoon sun on my face. Could I ask, when I arrived in the salt den and laid down I took a deep breath and I started to cough? Each time I took a deep breath this happened in my physical state ? What could this mean?

  • @Ruri0000
    @Ruri0000 3 года назад +1

    How much my sleep routeen has changed from relaxing to these sleep meditations, thanks for all your hard work ❤

  • @scarlettfreedom3629
    @scarlettfreedom3629 4 года назад +1

    🙏🏻💔 been battling heartbreak and the anguish is debilitating. It's hard to breathe sometimes. I hope to sleep and find healing with time. This is a beautiful channel for my healing journey. May all weary souls find comfort tonight and beyond!🕊️✨✌️ Scarlett 💕💋✨🍧🌜🩸🔥

  • @StefanNeff
    @StefanNeff 4 года назад +2

    I am so grateful to you Jason.

  • @hollyangel7289
    @hollyangel7289 2 года назад +1

    I found this last night looking for a nighttime meditation. I had a brilliant nights sleep and fell asleep quickly. Thank you!

  • @ezravelez7700
    @ezravelez7700 3 года назад

    This video is the only video to get me to calm down n fall asleep I love his voice

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 5 месяцев назад

    My chronic pain 😖 is very present the last weeks and I'm struggling physically 🤕❤️‍🩹 and mentally. 😔💔
    Your meditations help me, 🙏🏽 my body, my mind and my sprit ✨️ to calm down, 💆🏽‍♀️ so that I actually release tension to ease off some of the pain and quiet my mind. 💆🏽‍♀️ My spirit 🤍 re-energizes 💫🪩 and I also feel inside. 😌
    I can't thank you enough Jason 💖 and Team Jason 💞 for creating these wonderful meditations, to get away for some time and feel better for while.
    THANK YOU 🏆 SO VERY MUCH. 🥇

  • @brandonmcbroom9209
    @brandonmcbroom9209 3 года назад +1

    I was up for 23 hrs still couldn’t sleep tossing and turning popped this on and it just works. Highly recommend

  • @SleepyBrains
    @SleepyBrains 4 года назад +3

    💙 *So beautiful and relaxing. My brain loves it! Beautiful work. Thank you.*

  • @GloriaJWimberley
    @GloriaJWimberley 10 месяцев назад +1

    ✨☺✨Serene and invigorating!

  • @victoriaanagnostos6302
    @victoriaanagnostos6302 3 года назад

    Love you jason thank you for helping me sleep! My boyfriend and I appreciate you

  • @MydogW
    @MydogW 4 года назад

    Looking at beauty in the world, is the first step of purifying the mind.

  • @carolinejessicasinclair4418
    @carolinejessicasinclair4418 3 года назад +2

    Beautiful thank you Jason God bless everyone

  • @KbIPbIL0
    @KbIPbIL0 3 года назад +1

    Oh my God!
    This helped me in a way I did not expect it to. Thank you!
    I'm having a problem where my heart start pounding very very intensely once i lay in bed and i cannot fall asleep because of it.
    This technique, where i observe the river that is my emotions, fears, thoughts and my extreme heartbeat and let them go, it actually works, holy cow! I was taking pills that suppressed my heartbeat and this is my first night to finally defeat my heart with my thought. Giant thanks to you, Mr Jason Stephenson!