What I Eat In A Day To Lose Weight | VLOG

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  • Опубликовано: 24 ноя 2024

Комментарии • 117

  • @RakiyasRoots
    @RakiyasRoots 4 года назад +24

    your skin is looking even better too , would love to see what other foods you explore!

  • @rachelremy1
    @rachelremy1 4 года назад +12

    Omg!! My goal is 150lb too. I started at 220 last year. You’ve got this girl👍🏾💪🏾❤️!!!!

  • @sjharris90sh
    @sjharris90sh 4 года назад +12

    That mango pineapple salsa from Whole Foods is BOMB AF! Definitely a favorite of mine.

  • @Five2_
    @Five2_ 4 года назад +32

    J:”You wanna say thank you?”
    Z:” Bunny”
    Me: That’s good enough
    She’s so cute🥺😍

  • @jacquelinetre
    @jacquelinetre Год назад

    Love these videos, especially knowing I can get the prepared items from whole foods for quick easy good tasting food. Keep up the great work you're my inspiration, starting today

  • @ldr11233
    @ldr11233 4 года назад +3

    Yesss so excited to see this pop up! I’ve been following your journey! Definitely encouraging me on my weight loss journey!

  • @hausofrlateish
    @hausofrlateish 4 года назад +3

    Yassss... Health goals! Keep it up huni. 2020 is the year of no more procrastination! I'm on this journey with you mama😊😊😇🙏

  • @softleywifey
    @softleywifey 4 года назад +1

    Thanks for the new context! It's so motivational. Keep them coming Miss

  • @AsistafromNJ
    @AsistafromNJ 4 года назад

    I love your determination and positive energy. That's why you are successful.

  • @heyfranny3371
    @heyfranny3371 4 года назад

    Ms Jeanette, TFS. I am totally here for these kinds of videos.

  • @venusdemilo3871
    @venusdemilo3871 4 года назад

    I love when you make this kind of videos for us, i can stay hear by hours watching you, god bless you!!

  • @tonyawilliams9337
    @tonyawilliams9337 4 года назад +1

    Look at you 😍😍😍 You look amazing!! Congrats on your journey and just blessings in all you do 🙏🙏🙏😍😍

  • @carlaann6634
    @carlaann6634 4 года назад +1

    Thank you for sharing! I love avocados and mango too! 🥑🥑😋💓

  • @bettycarmella1127
    @bettycarmella1127 4 года назад +1

    You look beautiful!! I love how balanced and healthy your approach is🙏 I love Wegmans im in PA near Philly 💜🕊

  • @margareta.6506
    @margareta.6506 4 года назад +2

    Great video!! It is definitely motivating and inspiring me to take this journey and make it my own. Very low carb but filling.

  • @STP255
    @STP255 4 года назад +1

    wait a minute - your gym is lifetime fitness - this is awesome.Could you update us on your workouts during quarantine ?

  • @sweetalicious2008
    @sweetalicious2008 3 года назад

    I just love watching you.. you’re so pretty & encouraging .. thank you ❤️

  • @SAma-qp1xf
    @SAma-qp1xf 4 года назад +1

    You can sauté the spinach in water, it does the same trick with 0 added calories

  • @Michelles_Daughter
    @Michelles_Daughter 4 года назад +1

    Thanks for posting! I think I’m the main one who kept asking you to post a what I eat video💜

  • @allmyhart1919
    @allmyhart1919 4 года назад

    Thank you for sharing! I needed some healthy ideas. That spinach and scallops looks amazing! Definitely gonna try that 💖

  • @renacoachman9258
    @renacoachman9258 4 года назад +1

    Congratulations beautiful lady 🙏💗💕💞Thank you 👍for Motivation this 60 years old bodies 💕💞🙏

  • @JustBRINA
    @JustBRINA 4 года назад

    You have a lot going with the move etc. still making time to bring us new content 🙌🏾 thanks sis! Very informative video!

  • @whyme4857
    @whyme4857 4 года назад

    Enjoyed this realistic video, please keep them coming. I need to check whole foods for that chilli.

  • @simplylovelybeawithdonnaco1564
    @simplylovelybeawithdonnaco1564 4 года назад

    Gurl you are motivation! I have been getting my steps in all week. I walk through the pain. Thanks for sharing 😊💞

  • @kynakynabobeana7860
    @kynakynabobeana7860 4 года назад +1

    Great idea for content. I'm on the same journey with you. Keep it up. 👍🏽👍🏽👍🏽

  • @ohheybritt7722
    @ohheybritt7722 4 года назад

    You are so inspirational! Love the video.

  • @Shainas_WRLD
    @Shainas_WRLD 3 года назад +1

    Awesome video! May I ask for the link to the scallops and guacamole mmhhh looks yummu

  • @teacakes7056
    @teacakes7056 4 года назад

    You go girl! Stay Beautiful sista! Keep up the awesome job! ❤🙂

  • @rosahealthyhair8646
    @rosahealthyhair8646 4 года назад

    Love it, 😁😍I just started excersing, fasting, and eating healthier🤗

  • @jamilacurry3559
    @jamilacurry3559 4 года назад +1

    Yay! I will have to try the scallops!

  • @mercyh193
    @mercyh193 2 года назад +1

    Your scallops salad looked amazing!

  • @danahudson1352
    @danahudson1352 4 года назад

    Enjoy the video good 2 see U are going strong on ur fitness & weight loss journey.😀

  • @myrnaj4502
    @myrnaj4502 4 года назад

    JJBeautyGang!!🙋🏾‍♀️💜 I'm late but here taking notes. ✔👍🏾 You look Amazing!!👍🏾🥰🤗😘

  • @Alakia_Chenga
    @Alakia_Chenga 4 года назад +6

    Jeanette you are so gorgeous I really do love how far you've come 🔥🔥🔥🔥🔥

  • @tanyacoleman5417
    @tanyacoleman5417 4 года назад

    Go ahead! Looking so good! Beautiful in & out. Hugs girl so proud of you!!

  • @mramirez5239
    @mramirez5239 2 года назад +1

    Look what's in your fridge! I remember the single/no kids days, too.

    • @jeanettejbeauty6374
      @jeanettejbeauty6374  2 года назад

      Yes, I love keeping it full with colors ❤️🧡💛💚💙💜

  • @meticulouslymeticulous9589
    @meticulouslymeticulous9589 4 года назад

    LOVE LOVE LOOOOVE these types of video! Please make mooooore. TIA

  • @mrsnelson8046
    @mrsnelson8046 4 года назад

    This was great! Please keep making these type of videos.

  • @ChristianLSpinner
    @ChristianLSpinner 4 года назад +1

    Love your vlogs !

  • @Kierraburch25
    @Kierraburch25 4 года назад

    Love this video...I'm eating healthier and drinking plenty of water and working out twice a day...♥️

  • @staygianebryant-tolbert8221
    @staygianebryant-tolbert8221 4 года назад +6

    I love the way you say water

    • @jeanettejbeauty6374
      @jeanettejbeauty6374  4 года назад +1

      Staygiane Bryant-Tolbert 😄 thank you 🥰

    • @silkiilocks
      @silkiilocks 4 года назад +1

      Lol I thought it was just us southerners who say it that way.

    • @MakelleBell
      @MakelleBell 4 года назад +1

      I was just barely thinking this, LOL. 😂

    • @MakelleBell
      @MakelleBell 4 года назад +2

      Wooder😉

  • @tjaysjourney9882
    @tjaysjourney9882 4 года назад +1

    Everything looks delicious. Do you have a certain caloric intake you stick to?

  • @busymommat
    @busymommat 4 года назад +3

    Great video! Much needed. Do you even count calories? Or do you just eat as much of the healthy stuff that you want?

    • @jeanettejbeauty6374
      @jeanettejbeauty6374  4 года назад +1

      busymommat thank you 😊 I just eat healthy meals around set times. Ex. Breakfast lunch snack dinner protein shake

    • @busymommat
      @busymommat 4 года назад

      JeanetteJBeauty awesome! Thank you sooo much for taking the time out to show us! I love your videos! Thanks soooo much!💜

  • @seasoneddiva160
    @seasoneddiva160 4 года назад

    First: OMG!!!What a cuuute babyyy!!! Now, I notice that you eat all your meals in a bowl. That would be for
    quantity control? The meals look delicious and filling. How did you figure out how many calories
    to eat? Great video!!!

  • @monicaDD
    @monicaDD 4 года назад

    You definitely gave me some ideas for Wegmans. I was wondering about the guacamole.

  • @jhambrick27
    @jhambrick27 4 года назад

    Awesome! Thank you for sharing!

  • @allegralockett1567
    @allegralockett1567 3 года назад +1

    Great content. I have 17 more pounds to go to be at my ideal weight of 180 lbs. At 180 I am a size 10.

  • @jetannasledge1138
    @jetannasledge1138 4 года назад

    you are truely an inspiration thank you

  • @teacakes7056
    @teacakes7056 4 года назад

    I'M SO INSPIRED! THANKS!😃

  • @sarahanne8898
    @sarahanne8898 4 года назад +1

    girl u are the whole package!! you got this!

  • @nikblues
    @nikblues 4 года назад

    Thank you for this! Love it. I love avocado too. I love who they taste and they help me forgot about cheese lol

  • @blkbuttaflyqueen8482
    @blkbuttaflyqueen8482 4 года назад

    Motivational!❣️ ps I’ve tried that water is wonderful!

  • @tavi156
    @tavi156 4 года назад +1

    I like these kids of videos. You give me motivation, so far i am down 15 pounds!😁

  • @joyrenae1
    @joyrenae1 4 года назад +2

    Love this video. About how much did you spend on breakfast, and lunch? Living on a fixed income. I wonder if this will be affordable for me on a daily basis.

    • @alyssajohnson504
      @alyssajohnson504 4 года назад +1

      To make it work for your budget you could try only shopping sales from the grocery adds or maybe buying your fruit and veggies from farmers markets where you can shop around. Same thing for the water try to see who has it on sale in bulk and save up for it.

    • @joyrenae1
      @joyrenae1 4 года назад +1

      @@alyssajohnson504 Thanks for your tip.

  • @jeannine2483
    @jeannine2483 2 года назад

    Your baby is sooo beautiful and adorable!

  • @kekeunlimited
    @kekeunlimited 4 года назад

    Enjoyed this video...looking good

  • @gretchenwicks1380
    @gretchenwicks1380 4 года назад

    Enjoyed your video 💜

  • @cassandramn6786
    @cassandramn6786 4 года назад +1

    We need more of these videos.

  • @Jerzeegurl524
    @Jerzeegurl524 4 года назад

    Enjoyed the video...please do these on the regular!

  • @sugacriss8145
    @sugacriss8145 4 года назад

    Enjoyed!

  • @eleshawalton6959
    @eleshawalton6959 4 года назад

    Love watching your i don't comment alot but i always watch but one question if u go in at 1 what time u get up in the morning

  • @LadiiTey
    @LadiiTey 4 года назад +2

    I voted right lol. Knew it. Thanks

  • @ladieessence
    @ladieessence 4 года назад +4

    Wait. You don’t clean your fruit?

  • @remikawilliams4036
    @remikawilliams4036 4 года назад +2

    I like this content but you are my hair guru🤗

  • @rebeccalong7273
    @rebeccalong7273 4 года назад +1

    This question has nothing to do with this video but, my question is....what do you recommend if one has a itchy crown always on top?😖

  • @zurisaunders207
    @zurisaunders207 4 года назад

    You look good girl 💕

  • @beautiful_gemini
    @beautiful_gemini 4 года назад

    Thanks For This Video Yayy

  • @korcampbell6096
    @korcampbell6096 3 года назад +1

    Hi, thanks an what do you use on your face to get it so clean

    • @jeanettejbeauty6374
      @jeanettejbeauty6374  3 года назад +1

      I use many different products. Check out my skin care routines :)

    • @korcampbell6096
      @korcampbell6096 3 года назад

      @@jeanettejbeauty6374 okay. Thanks 😊

  • @godsprecious6884
    @godsprecious6884 4 года назад

    Thank you 🥰🥰🥰

  • @lisaleonzis5303
    @lisaleonzis5303 2 года назад +1

    I love dance Zumba!!!

  • @rmusic8969
    @rmusic8969 4 года назад

    Keep it up 👍👍👍

  • @lisaleonzis5303
    @lisaleonzis5303 2 года назад +1

    Are you a ymca member? I love Zumba!!! Dance 💃🏽

  • @BelloYelloPinkAndrea
    @BelloYelloPinkAndrea 4 года назад

    You LOOK GREAT..!!! OILY & ALLL U LOOK GOOD..!! Gone Girl..!!🤩🤩💕💗💕💗🤩🤩🤩

  • @annettewilliams4915
    @annettewilliams4915 4 года назад

    Nice video, that is some good eating, you gave me some ideas. It was so good to see your little helper Xenia she is so sweet, I hope I spelled her name correct.

  • @Justboredlol42
    @Justboredlol42 4 года назад +2

    So I weight 203 so should I drink 100 ml of water per a day?

    • @WhatTheKink
      @WhatTheKink 4 года назад +1

      Shanice Smith the roughly half body weight for water is referencing ounces. You’ll need to convert 100 ounces to your desired unit.

  • @xlovemeharder1667
    @xlovemeharder1667 4 года назад +1

    Now I want some scallops

  • @Britt-Kay
    @Britt-Kay 4 года назад

    Are you intermittent fasting ? What time is your first meal?

  • @SG-kd2gi
    @SG-kd2gi 3 года назад +2

    It makes me happy to see people take care of themselves.
    I'm in the process of losing all the pregnancies weight at the moment. Week 8 going on, have love bunch of weight.
    She eats good amount of food for losing 50lbs in 2 months, I mean thats great. I eat half of what she eats for sure, I lost about little over 20 pounds. I eat less food bcz I can't eat alot. I get satisfied with sm portions.
    Wish everyone to stay healthy and take care of yourself.

  • @sandeer.3066
    @sandeer.3066 4 года назад +5

    Great jobs on the simplicity. Have you had your blood sugar checked. The amount of fruit you ate in the a.m. would have my blood glucose to high to lose fat. Just saying!

  • @arlenebraithwaite1645
    @arlenebraithwaite1645 4 года назад

    Please make the scallop meal for me 🤣

  • @familyaddiction5083
    @familyaddiction5083 4 года назад

    Be careful with baby and hot stove 💓💓💗💓she so cute oh I cant eat oatmeal to much sugar

  • @nickkydanielle3376
    @nickkydanielle3376 4 года назад +2

    Is it just me or..... was that not a lot of food she ate in one day.......?

    • @jeanettejbeauty6374
      @jeanettejbeauty6374  4 года назад +1

      It was a good amount and FILLING that's the main component. Eating a lot just because serves me no purpose especially if I want to loose weight.

  • @heleneward1
    @heleneward1 3 года назад +1

    Is it really possible to eat all this amazing stuff and lose weight? It looks great. But I’m a fat old lady. You must have a better metabolism than me…for sure.

  • @shonna4350
    @shonna4350 4 года назад

    Do you eat meat?

  • @traptown5611
    @traptown5611 4 года назад +1

    JeanetteJBeauty

  • @DaniGirlover65
    @DaniGirlover65 4 года назад

    Thank you!! Great information!👍🏽❤

  • @rajolpholpz9549
    @rajolpholpz9549 4 года назад +1

    JeanetteJBeauty

  • @Music-kj4xk
    @Music-kj4xk 4 года назад

    JeanetteJBeauty