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Raw Flexy Training 10 | Hamstrings
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- Опубликовано: 27 июн 2024
- Hey! Welcome to the second channel. In today’s video, we’ll dive into a hamstring flexibility workout. Flexibility doesn’t have to be monotonous; in fact, there are countless ways to make it an enjoyable part of your fitness routine. Today, we’ll explore various methods to progressively enhance your stretches, incorporating new challenges.
By experimenting with different ranges of motion and introducing creative variations, you’ll not only improve your flexibility but also keep your workouts engaging. Whether you’re a beginner or looking to advance your skills, this session will provide valuable tips and techniques to help you on your journey. Join me as we make stretching not just effective, but also fun and exciting!
Subscribe if ya like. Stay Flexy!
I love this series David, you should keep doing them! :D
this content is so inspiring! keep it up!
This series is so informative!
Thank you so much David
10:07 that laugh sounds like a laugh of children’s innocence, it seems so genuine! ❤
Hamstring stretches have become my favorite at some point, I don't know exactly when but I feel I can hold them better than my other stretches. I'm still a good ways away from my splits, so any bit I can learn is greatly appreciated.