Eat this every day for breakfast, and you will quickly lose belly fat!
HTML-код
- Опубликовано: 19 май 2024
- Hello friends! Today I want to show you a recipe for losing weight! Eat this every day for breakfast, and you will quickly get rid of belly fat! An easy and delicious recipe that will help you lose weight quickly! Healthy food! Very easy and quick to prepare! Delicious and nutritious breakfast! Diet breakfast! Keeps you full all day! Reduces hunger! You will lose weight so quickly! It's all about healthy eating! Tasty and very healthy! Belly fat melts before your eyes! 🥗👏🙌
Subscribe to my channel for new video recipes. 💬
Don't forget to turn on subtitles! They are available for all countries. 😋
If you like my recipes, please like my videos and leave a comment! Thank you very much! 👍
Become a sponsor and support the channel 🌹: / @pollyskuche
Recipe. 📌
4 chicken eggs.
Boil for 10 minutes.
Spring onion 75 grams.
Peel the eggs.
Cut into small cubes.
1 chicken egg.
Salt.
Baking powder.
Black pepper.
Kefir or thick yogurt 300 ml.
Flour 200 grams.
Mix.
If the batter is too thick, you can add another egg.
Cook over low heat with a lid.
Let's prepare a delicious sauce.
Cucumber.
Dill.
Thick yogurt 3-4 tablespoons.
Garlic.
I use a fine grater.
Mix.
Definitely try it out! It's very
easy and useful!
Allentown Pennsylvania 🇺🇸 USA. LOVE YOUR VIDEO 🌹💖😊
So delicious thanks for sharing ❤🎉
맛잇겟다 이걸먹고도 살이빠지면 매일이렇게 먹어야겟어요ㅡ감사합니다😊😊
Sieht sehr lecker aus, nur - soviel könnte ich nicht einmal in einem ganzen Tag essen. ❤ 😊 ❤
Desde Venezuela 🇻🇪 Maracay gracias por tus recetas. Muchas bendiciones para ti 🙏
أشاهد فيديوهاتك من السعودية
حقا رائعة
انا تعلمت الطبخ مع انني رجل لكنني هاوي للطبخ
أعجبت بطبخك حقيقة
واشارك مدربي وجباتك لانها :
سهلة ومفيدة
لك كل الشكر والتقدير والاحترام من المملكة العربية السعودية
واصلي
نحن ننتظر جديدك الصحي بفارغ الصبر
Lo veo desde ARGENTINA
تسلمي ايدكي 🪻🌸🌷🤎وصفه جميله جدا 🪻🌸🌷🤎الله يعطيكي العافيه انشالله تأكله بالهناء 🪻🌸🌷🤎صباح الخير والخبرات⚘️🍀🥀❤
Muy rico gracias por compartir
O que substitui o endro, na minha cidade não tem?
delicious perfect❤👍
Thank you for sharing your recipe..Ilove it.❤️❤️❤️ Watching from Philippines
Nous voulons d.autre recettes q,ui fortifie la memoire ou elimine les fatigues merci vous etes sur le bon chemin🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
😊😊❤❤ from Indonesia
Täältä Suomesta. Terveellisiä ja ravitsevia ruokia. Kiitos paljon.
Danke für dieses Rezept, werde mir mehr ansehen . LG aus Südtirol/Italien
Ma questa madre quanti chili ha perso?
Y la harina que? No adelgazas desayunando harina todos los dias, además si nos hace daño pues menos pero pues si se antoja🤤
Suomessa , aion tehdä herkullisia aamiaislettuja! Kiitos!😋♥️
Und wieder ein ganz leckeres Rezept von Dir. Recht Herzlichen Dank. ❤❤❤
Jejum intermitente é MUITO bom para a saúde
❤❤❤excellent! Best of luck, dear friend. Thank you for sharing your beautiful video🥰🥰😍💚💚👌🫶🫶🤝🙏🙏💚
Awesome.
Rebecca, USA
❤
Simple recipe but have a lot of benefits, thank for sharing ❤
Ok muito obrigado parece uma boa ideia 😅
Adoro suas receitas
Merci pour ta cuisine je suppose que c'est délicieux 🙏❤️😘👍
desde argentina gracias !
merci ca doit être bon
Vielen ❤️ Dank!
Muy lento el video. 😢
I a from New Zealand
عالی عزیزم❤
Thanks for sharing
تسلم ايدك
United Kingdom
שלום האם אני צריך לאכול גם את הרוטב תודה רבא
E o pão francês????
Für wieviele Personen/Portionen ist dieses Rezept gedacht?
Delicioso! Ameiii
Mulțumesc!🙏💙
What flour
A mi gusta el cuchillo y como se escucha cuando rebana, las recetas no mucho pq todo es huevo, harina y frito y seco 😞
ES SCHMECKT JA BESTIMMT GUT, ABER WIE GESCHNITTEN WIRD MUSS MAN NICHT MINUTEN LANG ZEIGEN 👉, DA VERGEHT EIN DIE LUST AUF DAS GERICHT.SCHADE.
ماهو مسحوق الخبز؟؟
It is a leavening and volume riser for recipes and is made of Sodium Bicarbonate. It’s used in cakes, cookies, quick breads etc.
😃😃
뱃살이. 빠진대요
Guten Morgen 🥀🌷🕊💞ich bin neu bei Ihnen 👍👍👍👍👍👍👍👍👍 9:03
Для чого так показувати, довго кожне яйце різати і т. ...
I am your sister from Yemen, and by Allah I only spoke out of hunger and distress. My mother, my brothers, and I lessons and tears. We are in a situation that only God knows about. God is sufficient for us, and He is the best disposer of affairs for those who brought us to this situation. By Allah Almighty, I did not write this appeal out of distress and distress. Poverty, O world, they have felt it So, I hope for you. By Allah Almighty, Lord of the Great Throne, he ate what I had in the house. By Allah, my brothers, he is my brothers by sitting in the house. Who has no food? By God, we are in a very difficult situation. We have 4 people entering the house, and my father has died, and there is no one who can depend on us and who lives in it.We live in a rented house because we cannot pay the rent we owe. '''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''' My brother, my first words are: I swear to God that I will not lie to you or deceive you. I am a Yemeni girl displaced from the war. My family and I live in a rented house in Al-Shahrab 20,000 Yemenis amongs, and now we owe 60,000 for 3 months. The owner of the house is one of the people who does not have mercy, by God, my brother. He comes every day, insulting us, talking about us, and moving from the house to the street because we were unable to pay him the rent. The neighbors saw us crying and came back.They came back to talk to the neighbors and we were given the weekend. So we made him swear by God. He will take us out into the street. Have mercy on him and us. Our country is due to this war and we do not find food for our day, and my brothers and I live in a difficult life. Our father died, may God have mercy on him, and we have no one in this world who was with us in these harsh circumstances. My younger brothers went out into the street and saw...The neighbors eat and stand at their door in order to give them bread even if they break it. By God, to whom belongs the dominion of the heavens and the earth, they closed the door and expelled them and came back crying. They are dying of hunger. No one has mercy on them and a holiday is returned. I have made a living, and now if us helps us with a kilo of flour, I swear to God, I am dying of hunger. My brother, I am an alien to God. Then, I ask you to help me for the sake of God. I ask you, by God, to love goodness and to help me, even if you can, by messaging me on WhatsApp.On this number 00967772168484 and ask for the name of my card and send it and do not be late and may God reward you with all the best, my brothers Sagar, see how they are and help us and save us before they throw us out in the street, you will be lost or we will die of hunger. My family and I ask you, by God, if you are able to help us, do not be late and may God reward you well..`/--~«««~~♡~♡~♡~~•~•~♡~♡~~♡~♡~♡~♡♡♡~~~~: ~:~¡~¡~¡~;I.i.i.i.i.i. i.I.|-ː}-|>}-|>}-|>}-|>}-|>}-|>..............●●♡♡♡♡♡♡♡♡♡♡♡°°°°°°°.....................😢😢
Sp long the video
Jejum intermitente é MUITO bom
Xạo !