EECH | ARMENIAN BULGUR SALAD
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- Опубликовано: 15 июл 2024
- Eech is a light, lemony, and easy to make bulgur salad. It’s enjoyed hot or cold, and tastes great either way! Want to add more protein? Try substituting bulgur with quinoa!
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Ingredients:
Vegetable
- 1 onion, finely chopped
- 1 red bell pepper, finely chopped
- 1 jalapeno, finely chopped
- 1 tbsp. dried mint
- ¼ cup olive oil
- 1 can 6 oz. tomato paste
- 1 tbsp. red pepper paste
- 3 cups water
- 2 cups bulgur, #1 or fine
- ¾ tbsp. Salt
- 1 cup lemon juice
- 2 tbsp. pomegranate molasses
Toppings:
- 1 bunch Italian flat leaf parsley, chopped
- 1 cup chopped green onion
Links:
Za’atar: amzn.to/3qZ4yZD
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Stock Media provided by Soundbeatproductions / Pond5
Stock Media provided by Sound_background / Pond5
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Delicious!! One of my all time faves!!
Definitely going to make this over the next couple weeks! Thank you!
Here's a written recipe that I have culminated from watching a few Eech recipes on RUclips (:
Armenian Eech Recipe
Ingredients:
1 batch mint
1 batch green onion
1 jalapeño or anaheim pepper
5 tomatoes
1 white onion
1 bunch of scallions
2 cups of #1 size bulgur
1 tablespoon tomato paste
2 tablespoons pepper paste
½ cup lemon juice
½ cup olive oil
½ tsp cumin
1 tsp of sumac
1 tsp sugar/molasses (optional)
Salt to taste (pastes already have salt)
Directions:
Grate 3 tomatoes, set aside individually.
Chop white onion, set aside individually.
Chop parsley and mint finely, set both aside together.
Chop the one bunch of scallions, set aside individually.
Chop remaining two tomatoes, set aside individually.
Chop the Jalapeno finely, set aside individually.
Saute the onion for 5 minutes with olive oil, stir occasionally.
Add jalapenos and saute for about a minute.
Add the grated tomatoes and allow the mixture to come to a boil.
Add the bulgur, tomato and pepper paste, lemon juice, cumin, sumac, as well as salt and sugar (both optional).
Mix until homogeneous.
Add chopped tomatoes, herbs and scallions.
Cover with lid and let rest for 15 minutes.
Serve with lettuce leaves, and eat like you would a lettuce wrap or eat eech as is.
Can’t wait to try this!😍
Brings Back Memories … 👍 👍👍
Love the name of your channel. Term I use when cooking. I make eech the same way but add cumin.
I love your step by step video and recipe. Congratulations
I love this recipe 🧡⭐✨
Honey it’s best recipe❤ I tried so many, urs is best. Thanks for sharing)) my Lebanese boyfriend adore it
So good❤
It looks wonderful 👍😋😋😋👌💃🏼
Love it with the salad. I like it with a matson dip as well. :)
Good presentation. 👏love this food. 😋
Gorgeous! Making this next week for sure 😍
Hi. Are you from California? Do you have relatives in Illinois?
@@zeekstr6965 Yes! My great grandfather Nazareth was living in Chicago and I have several cousins there. My grandfather is Krikor Aladjadjian.
Great. I married an Aladjadjian.
@@zeekstr6965 Wow!! Amazing! Which one? I wonder if we are related
Do you know Sylva?
Nice recipe. I tried making tabouli but I think this sounds more my lane of flavor lol
Very different from how I make it. Have never cooked. Probably mine is more Western Armenian style. Everyone loves it…
This is kessabtsi style!
🥬🫕🍹🙏
Looks good. Where can I buy pepper paste? thx.
You can find it at most grocery stores (try the international aisle), but if not here is a link amzn.to/3OoiyYn