Maple Leaf Dragons

We’ve been using leaves in my kids’ yoga therapy & mindfulness lessons. Leaves are abundant, free, and help us get outside. In this demonstration you’ll get some ideas of how to add a mindfulness and play component to this process. Give it a try and make it your own. Play! Create! Show me what you make and how you made it your own.
🐉 🍁
#mindfulness #playoutside #kidsyoga #yogatherapy