this is the best early christmas gift 🥺 i have been waiting months since i became a clown for you to do a kpop hiit and IM SO HAPPY!! definitely gonna need a part 2 to this!! and maybe a bts and blackpink solo hiit? anyways LOVE U EMILY AND THANK U!!
YES!! I really wasn't motivated to do a workout today but the moment I saw your video I immediately pushed play. And when "Dynamite" started I had the stupidest grin on my face. Starting and ending a workout with BTS? Yes please! Thank you, this was absolutely awesome :D If you could do a whole BTS HIIT Workout... I will love you forever (/purple you for all the ARMYs out there ;) ) Thank you again and: "You nice, keep going"
OMG I just finished 2 of your HIITs and was thinking how cool it would be to have a KPop one, and then you post this now right before I'm about to shower 💖😂😂
okay it scares me but nothing have ever motivated me in my life as much as Emily calling me a clown every single day when I'm working out with her videos lol
YESSSS!!! Kpop makes bangers. I’ve been listening to kpop since 2004 and I’m so friggin glad it is mainstream now 🤩🤩🤩. Such a great workout, Em! Please do a part 2. I’m one of your clowns so I’m definitely gonna vote for it next time.
Emkfit I love your workouts. Your zaniness does not detract from the fact that you have really thought these out- the moves are high energy,, great for fitness and calorie burning. You’re clearly a trained professional with a dance background.Thanks for keeping an ex dancer Mum fit during lockdown Melbourne Australia!
If you make another one or want some more kpop workout songs I recommend checking out these BTS songs: “fire,” “save me,” “I need you,” “dope,” “wings outro,” and “21st century girl” !!
I LOVE THIS WORKOUT !!! i do it every morning following up my 2 mile walk and this really punches the calories out. i’ve noticed such good progress from this hiit. every other hiit i’ve done is good but doesn’t make me feel as motivated and happy as this one. i feel so good and proud that i can sweat out so much !!!! thank you
I absolutely love these workouts!! I use them now with my distance learning for my students and they all have a blast! I can see them working and sweating and I am doing the same. I LOVE LOVE LOVE all these videos. Keep up the wonderful work!!!
This was so intense and fun!! Please please please do more kpop videos!! 🙏🏻🙏🏻🙏🏻 there are so many good songs out there with danceable beats (especially from 2023)
Had to take a day off after the last one “ 2010’s Bangers” workout. Feeling sore in my flutes and calves. Back at it today - and loving it! Now I know what target areas I need to stretch post workout. Thank you.
This was such a great workout! You we're clearly feeling yourself and the amazing energy came really through!!! :D The last move (circles) I was soooo sure it was gonna be Monsta X. Maybe you could include them in another K-Pop video? :-) Liked and subscribed, thank you so much!!!
Thank you very much for this routine Emily 🥰, if you think about doing part two could you include a song by NCT and Izone? I really like their music and I would love for you to include them in one of your videos, thanks again Em💞
If you do a part two you should include Crazy by 4Minute, it has an energetic beat and the killing move for this workout is easy to learn but involves squatting and lots of arm moving, it would really be perfect for your workouts! :)
I love this! The Mic drop Steve Aoki remix is lit! If you ever do more of this they have a lot of other lit hip hop songs. The cyphers, Hip Hop Phile, UGH!, Come back Home, etc 😊 love your videos too(especially the Shrek one)
Omgggg thank you so much!!! I was waiting for you to do some kpop!! Hope there is more, like a kpop series 🙊thank you again it was so good! Totally drenched in sweat
The fact that you included KARD and SEVENTEEN makes me so happy
Sammee😭😭😭
I let out an audible sob when seventeen showed up🥺
same seventeen came on and i literally SCREAMED my bf was like ??
It's been 3 years since this gem was gifted to us & I'm still hoping that she does a part 2 some time soon! 🙃
This must have a part 2!
Yes! Give us mooorrreeee!!!
TOTALLY AGREED!!
YEEEEEESSSSS
Pleaaaaseeee!!!
Yes pleeeeeaaaaaaase!!!!
Yeess BTS!! .... Please do a BTS workout 🙏🏻🙏🏻🙏🏻
Yes please!!
Yes💜😍
I want an EXO workout too 😭💕
YESS
Yes!!
this is the best early christmas gift 🥺 i have been waiting months since i became a clown for you to do a kpop hiit and IM SO HAPPY!! definitely gonna need a part 2 to this!! and maybe a bts and blackpink solo hiit? anyways LOVE U EMILY AND THANK U!!
I was thinking of ditching exercise today then i saw this workout that too with blackpink in it. So now i have to do this right away
I love black pink!
YES!! I really wasn't motivated to do a workout today but the moment I saw your video I immediately pushed play. And when "Dynamite" started I had the stupidest grin on my face. Starting and ending a workout with BTS? Yes please! Thank you, this was absolutely awesome :D
If you could do a whole BTS HIIT Workout... I will love you forever (/purple you for all the ARMYs out there ;) )
Thank you again and: "You nice, keep going"
I’d lovely an entire BTS workout video. Their songs proper get you bopping!
WOW you even put seventeen in there. PLUS the moves are bomb! I think I found a new fav HIIT workout! Thank you so much for your efforts, as always.
Nice!! please a complete BTS video would be perfect!! :) thank U
Yeahhhh a complete hiit workout with BTS would be heaven
YASSS THANK YOU QUEEN 💗 YOU DESERVE THE BESTTT
Thank you!! The best video! Please make a full BTS workout!
OMG I just finished 2 of your HIITs and was thinking how cool it would be to have a KPop one, and then you post this now right before I'm about to shower 💖😂😂
okay it scares me but nothing have ever motivated me in my life as much as Emily calling me a clown every single day when I'm working out with her videos lol
YESSSS!!! Kpop makes bangers. I’ve been listening to kpop since 2004 and I’m so friggin glad it is mainstream now 🤩🤩🤩. Such a great workout, Em! Please do a part 2. I’m one of your clowns so I’m definitely gonna vote for it next time.
Please make a part 2 with NCT, EXO and SHINee!!! They have tons of bops!
I absolutely love your videos! They are my daily source of workouts.
Love this!!
A full BTS one would be great too! And maybe even like a 2nd gen kpop one?! 😊
Yes plis!
Emkfit I love your workouts. Your zaniness does not detract from the fact that you have really thought these out- the moves are high energy,, great for fitness and calorie burning. You’re clearly a trained professional with a dance background.Thanks for keeping an ex dancer Mum fit during lockdown Melbourne Australia!
Holy moly this one was fun...burned over 250 calories. More Kpop bops please!
I was so hyped at the end when MIC Drop played, this needs a part two. Love the moves and songs choices Emily 👍🏽❤️💪🏽
If you make another one or want some more kpop workout songs I recommend checking out these BTS songs: “fire,” “save me,” “I need you,” “dope,” “wings outro,” and “21st century girl” !!
This is so cool!! Please doa second part including a Stray Kids song, they have some that could fit in for this! :D
LOOOVED this! Such great music, such a high heart rate! Thanks @EMKFIT for making the work fun.
DO ANOTHER KPOP!!!This is such a bop. Thank you - there is so much more since this came out!!!! THANK YOU! WE NEED MORE!!!
I LOVE THIS WORKOUT !!! i do it every morning following up my 2 mile walk and this really punches the calories out. i’ve noticed such good progress from this hiit. every other hiit i’ve done is good but doesn’t make me feel as motivated and happy as this one. i feel so good and proud that i can sweat out so much !!!! thank you
OH MY GOD! THIS IS ALL I'VE EVER WANTED! YESSSS QUEEN, COMING THROUGH WITH WHAT WE NEED!!
I absolutely love these workouts!! I use them now with my distance learning for my students and they all have a blast! I can see them working and sweating and I am doing the same. I LOVE LOVE LOVE all these videos. Keep up the wonderful work!!!
This was so intense and fun!! Please please please do more kpop videos!! 🙏🏻🙏🏻🙏🏻 there are so many good songs out there with danceable beats (especially from 2023)
Whoa, finally. BTS and Blackpink. Your video is the one that I always use to stay healthy and fit. Love every video.
this is what I've been waiting for!!! and you added loona!!! thank you so much
This is still by far one of the your hardest hits but so fun and great music! ❤❤
J hopes intro in mic drop automatically gets me so hypeeee 🔥🔥🔥
Had to take a day off after the last one “ 2010’s Bangers” workout. Feeling sore in my flutes and calves. Back at it today - and loving it! Now I know what target areas I need to stretch post workout. Thank you.
This is my favourite one yet!! Absolutely phenomenal!
I'M SO EXCITED TO DO THIS ONE, SEE U AFTER THE WORKOUT!
edit: i did the whole thing it was so much fun
I love it and sweat so muchhhh I need a part 2 ASAP
and just a bts workout (dyonisius, UGH, fire, dope, ON) are rally dope songs to workout to
Please make part 2 with some Mamamoo! Egotistic is a BOP that I feel would go amazing with these workouts 😍
I've never listened to this type of music before, but, wow, was that ever fun! Thank you 💕
I didn't realise Emily yelling boombayah was all that i needed to get through this workout without a break
I love the fact that you included KARD songs! I've never seen them in another video before! :D
Please do more workouts with this!
This was such a great workout! You we're clearly feeling yourself and the amazing energy came really through!!! :D The last move (circles) I was soooo sure it was gonna be Monsta X. Maybe you could include them in another K-Pop video? :-) Liked and subscribed, thank you so much!!!
This is so good!!! Wish a part 2 for kpop workout, it would be great if you add Chungha's songs:D
DAAAAMN, THIS IS WHAT I'M WAITING FOR... more pls, ilyyyy!
YAS BLACKPINK!! Boombayah was amazing! I love running to their music, it’s a hype guarantee. Kill this love would be a good one for a Kpop pt. 2 ;)
The only Hitt you miss now is a Blankponk Hitt. Your channel would be perfect with it. 😍
It was at 10:30pm that I saw this video was posted and I started it at 10:45pm! I couldn't wait another day to do this! Thank you, so much fun! 😁
Literally jumped out of bed for this one!
Thank you very much for this routine Emily 🥰, if you think about doing part two could you include a song by NCT and Izone? I really like their music and I would love for you to include them in one of your videos, thanks again Em💞
Yah know what would be fun. A michael jackson hiit style dance!
¡EMI! We need a Seventeen one! i love it. You're amazing, thank you for this.
If you do a part two you should include Crazy by 4Minute, it has an energetic beat and the killing move for this workout is easy to learn but involves squatting and lots of arm moving, it would really be perfect for your workouts! :)
I love this kpop workout sweat is literally dripping from my chin🤣🤣 this definitely deserves a part 2 thank you so much Emily 💜💜
I love my kpop cant wait to do this I'm behind on my emkfit. Woo my legs are on fire Thank you Emily for all these awesome workouts and motivation
this is my new fave workout!!! pls do more kpop it’s the best!!!
I love this! The Mic drop Steve Aoki remix is lit! If you ever do more of this they have a lot of other lit hip hop songs. The cyphers, Hip Hop Phile, UGH!, Come back Home, etc 😊 love your videos too(especially the Shrek one)
Oooh Fire also
IVE BEEN WAITIN FOR THIS ONE!!!!!
thank u for leaving mic drop until the end that song gets me so hype, i had so much fun!
OFFICIALLY MY FAVORITE 🥰🥰 also not one but TWO bts songs?! you spoil us emk!!
We need a full workout with BTS 💜
I have had such a hard day and this seriously made everything Better!! Thank you, cant wait to do it 🍻⭐🤗
YOURE SO FUN AND DO ACTUALLY PRETTY HARD HITTING STUFF THAT GETS ME A BIT OUT OF BREATH! LOVE IT!!! NEW SUBSCRIBER
OMG! thankyou for including seventeen in it EM!
This was so much fun- the Kpop is so perfect for your crazy fun moves
MY NEW FAVORITE. Thank you for the personalized Christmas gift!
In one word perfect
part twoooo!! please part 2 🥺😍🙏
I love all of the songs this is so fun!!
OMG THESE SONG CHOICES!! So so much fun - Mic Drop is one of my all-time fave BTS songs tysm
OH MY GOSHHHH I LOVE YOU SO MUCH FOR THIS
AHH I love this! I would love it if you could do a BLACKPINK one or a TWICE one please! Thank you for being amazing Emily we love you
Wrapping it up with mic drop...i just...wow!💕
I just found this chanel by accident and im in love
THIS IS INSANE!! 🔥🔥 LOVE IT!
Whoooosh my legs are toast after this!
I LOVE THIS WORKOUT AAHH I'M SWEATING 😂😂😂 this deserves part 2🤭🤭❤️❤️ thank you, Emily 🥺💖💖💖
Please, please, please do another kpop one, this is so fun!
LOVE this one. If you ever do a Kpop one again would love Stray Kids and Ateez too ❤
Had to take off the shirt I was working!
I need all of Blackpink please!!!!!! Please i love your energy always make feel so happy with your workouts!!!!
Visiting this one a few months later and I’m am drenched in sweat!! Love it
I really liked this workout💛Miley cyrus workout would be great too (prisoner,4x4 ,sms etc)
please do a part 2 us kpop stans will love it
Never heard of KPOPS but do I care ? NOPE! This was AMAZINGGGG Girlfrienddddddd!
FINALLY THE HITT I HAVE BEEN WAITING FOR!!!!! I wasn't even going to work out today!
that was SO much fun!!! thank you so much!!! so pumped now
Can you please do a BTS and Blackpink workout I love your energy so much you make these workouts so fun 🤩
Do a blackpink or sistar workout next pleaaaaase
I’ve genuinely done this video at LEAST once a week the last three months. I reallllllly need a part two 🙏
Starting a thread of how many times I complete this: October 31, 2021
December 13, 2021!
January 3, 2022 🎉🥂
January 17, 2022
February 16, 2022 😌
Oh wow, this was tough! I looove the moves, will definitely be doing this again! 😁
I wish you could do another kpop workout... This was so much fun 😍
Omgggg thank you so much!!! I was waiting for you to do some kpop!! Hope there is more, like a kpop series 🙊thank you again it was so good! Totally drenched in sweat
I SCREAMED WHEN KARD PLAYED. HAHAHAH I'm sorry for typing all caps. I was just so excited. Thank you so much Emily!!!
this changed me forever. Can you please do another one with stray kids in it?? the go so hard for a workout
julie and the phantoms is so trendy rn that your channel is gonna BLOW UP PLS
I LOVE THIS !!! NEW CLOWN HERE !
I loved it Em thank you so much, I would love a BTS work out too💜💜
Great workout
Love the song & choreography
Traditional of kpop bops this year 👍🏻👍🏻
This was way funner than I thought it was going to be! Loved it!
BEST WORKOUT EVER
Thank you! I’ve been looking forward to this workout!
loved it so much!!! Pleaseeee part 2 please please please do us the favor !! 😍😍😍😍 I waited so long for this video! Thank you!! ❤️
holy shit i havent enjoyed working out THIS much. You got me moving when i didnt even have to, i had full blast energy the whole workout!
my body was dying but the last song.... I couldn't stop!!!!!!!! AWESOME!!!!!!