10 Min ALL STANDING ABS WORKOUT | With Weights | GET 6-PACK Quick + Effective!

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  • Опубликовано: 12 янв 2025

Комментарии • 58

  • @CarolineJordan
    @CarolineJordan  Год назад +1

    ready to stand and sculpt your core? LETS GO! Leave me a comment and let me know how your abs feel after this video! And dont forget you can find the full length standing workout on patreon at : www.patreon.com/carolinejordanfitness

  • @elizabethhowe6236
    @elizabethhowe6236 Год назад +9

    Thank you Caroline. We are 2 retired 74yo Australian nurses touring New Zealand. We have started our day with your video in our motel room. Now we are ready to face a new exciting day.

  • @tonijohns4995
    @tonijohns4995 9 дней назад

    Feeling stronger, loved improving my balance 🙏❤️

  • @kerryspina6100
    @kerryspina6100 Год назад +2

    That was a really good standing abs video. A few different exercises that I haven't done in standing abs routines before. Thank you Caroline, I will build this into my regular exercise routine.😊

  • @pembie7859
    @pembie7859 Год назад +2

    Woohoo loving the standing TVA action …. Love anything pelvic floor deep core😊

  • @suem.3651
    @suem.3651 Год назад +1

    I need this but also for in a chair, as I a, having foot surgery. Do you have a chair Core program? I interviewed with your friend Petra for her study! I thank you for the wonderful person you’ve connected me to!

  • @jeepersandrandy
    @jeepersandrandy 9 месяцев назад +1

    Thanks Caroline. These were very unique moves for the core. Absolutely loved them except I could do the single leg standing twist, but I could not do the single leg dead lift. Is there a modification for this move??

    • @CarolineJordan
      @CarolineJordan  9 месяцев назад +1

      Yes, hang on to a wall for support. It is called a "braced single leg dead lift"

  • @loristromski1334
    @loristromski1334 Год назад +1

    Visualizing definition and strength

  • @Rosemndaka-xq5hg
    @Rosemndaka-xq5hg Год назад +3

    Just done it such a good one😊

  • @vinodavikkara
    @vinodavikkara Год назад +1

    Great Caroline!!! Thanks a lot for your great effort to motivate people for good health ❤

  • @hiraanjum4408
    @hiraanjum4408 Год назад +2

    This was lovelyyy!! Plz do more standing abs 😊

  • @rivkabialik8445
    @rivkabialik8445 Год назад +2

    Great workout, thanks so much.

  • @momof9
    @momof9 Год назад +1

    Just got done. I can feel my abs. It was good.

  • @berthaphilemon
    @berthaphilemon Год назад +1

    It's so good , you've always been my go-to for fitness advice. Can you share some stretches that might alleviate period cramps? Thanks for being such a great resource

  • @CarolFraserNutritionist
    @CarolFraserNutritionist Год назад

    Wow! Terrific channel. Will recommend! Especially the diabetic workouts. I am definitely doing this one. Thank you :)

  • @jackieoxley
    @jackieoxley Год назад +1

    Great video, Caroline! Thank you!

  • @rosaperryman7249
    @rosaperryman7249 Год назад +1

    Thankyou was a good workout!!

  • @spoxfitofficial
    @spoxfitofficial Год назад

    This 10-minute all-standing abs workout is so effective! Thank you for your amazing workout! ✨

  • @carolynholzer5202
    @carolynholzer5202 Месяц назад

    I love this abs workout because on the floor ones my neck tends to hurt

  • @patrickwoodward1263
    @patrickwoodward1263 Год назад +1

    Thank you

  • @Jeanine233
    @Jeanine233 Год назад

    Love this! Thank you for making it so easy - I have no excuse to not do it daily!

  • @lavitaredmond3584
    @lavitaredmond3584 Год назад

    I'm all in with three of your exercises. I don't have any high blood pressure issues. I'm consistent with lower blood pressure exercise, 1 mile walk and the standing abs. Just want to get tone and do more movement ❤

  • @tessatandler393
    @tessatandler393 9 месяцев назад

    Thanks so much. Not only did i really feel my abs, i also enjoyed the exercises. I find other trainers tend to all do the same exercises but your moves were so different and much more effective. I definitely need to work on balance so looking forward to more workouts with you

  • @judithmarrero2977
    @judithmarrero2977 Год назад

    Hi Caroline, This video for standing abs is my first. Challenged me. LOVE. TY

  • @jeepersandrandy
    @jeepersandrandy Год назад

    Great abs workout as the moves were very unique and ones that I had not seen or done before. I had to modify the standing twist (which I could do) but not the single leg dead lift as I kept falling over, but I did my own modification which worked.

  • @paoladupuy6017
    @paoladupuy6017 Год назад +1

    LIKE THIS WORKOUT THX QNS,NY

  • @amylee7007
    @amylee7007 10 месяцев назад

    Great video! Im a fan of standing abs & you have really elevated the movements. So creative! Huge help for my client that has neck issues & despises ab workouts 👍🏼💪🏼😊

  • @danielbehrend9091
    @danielbehrend9091 Год назад +1

    Caroline, you look fabulous!

  • @shanaacevedo579
    @shanaacevedo579 Год назад

    Really enjoyed this workout. Definitely will do this one again 😊.

  • @janedoe1435
    @janedoe1435 10 месяцев назад

    Thank you Caroline! I love your routines! Thank you! 🤗

  • @tessatandler393
    @tessatandler393 Год назад

    Fantastic thanks. Especially the balancing exercises..

  • @carolynweathers359
    @carolynweathers359 3 месяца назад

    Love it

  • @johnfloyd946
    @johnfloyd946 10 месяцев назад

    Love all your workouts!

  • @duotonsatz
    @duotonsatz 10 месяцев назад

    Great!

  • @juliehoot3916
    @juliehoot3916 Год назад +2

    Fun. Good single leg and some calves which is always welcome in routines IMO! 😂

  • @rez7183
    @rez7183 Год назад +1

    Hi Caroline, could you please make a video for people that sit all day long at work? I have been following your channel for high blood pressure. It does work for me most of the time but when I sit for too long my feet become very sensitive and my blood pressure goes up high.

    • @CarolineJordan
      @CarolineJordan  Год назад +1

      oh i have SO many! Have you tried any of my working from home exercise breaks? My stretching videos? My foam rolling? My couch stretch routine? Search for them on RUclips - i have playlists of videos for you!

    • @rez7183
      @rez7183 Год назад +1

      @@CarolineJordan thank you so much. I will look for them. Appreciate you for you work.

  • @kellyculp1476
    @kellyculp1476 11 месяцев назад

    Do you have any recommendations on how to better perform the standing twist to dead leg lift? I am simply awful at it and just cannot complete it. My balance is awful. Neither side is good

    • @CarolineJordan
      @CarolineJordan  11 месяцев назад

      Can you perform the exercise near a wall for extra support/balance?

  • @Rosemndaka-xq5hg
    @Rosemndaka-xq5hg Год назад +3

    🎉🎉🎉🎉