ग्रीन टी से वज़न कम कैसे करें | वज़न कम करने के लिए ग्रीन टी कैसे पियें | Green Tea Benefits

Dr Ajay Singh || Ideas For Good Health And Wealth.
green tea pine ka sahi samay
green tea se motapa kaise kam kare
green tea kab lena chahiye
green tea after workout
नमस्कार
आज इस वीडियो में ग्रीन टी से वजन कम कैसे किया जा सकता है इसके बारे में बताऊंगा | ग्रीन बनाने एवं पीने का सही तरीका क्या है ?ग्रीन टी कब और कितना पीना चाहिए ,साथ में क्या लेना चाहिए और क्या नहीं ? ये सब बताऊंगा,देखिये कहीं आप भी तो गलती नहीं कर रहे हैं ? बस आप वीडियो में अंत तक बने रहिये |
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green tea kaise banaye
green tea benefits
green tea drinking time
green tea din mein kitni bar pina chahiye
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DISCLAIMER-
Any information available at this channel is intened for general guidance only.Always seek the advice of your physician or other qualified professional with queries and questions regarding your health condition.Our channel shall not be liable for any incidental,direct or indirect,consequential damages arising out of access to or due to any content available on this platform.Wishing all of you good health ,wealth ,fitness ,satisfaction and happiness.
Thanks with regards
Dr.Ajay Singh
Health With Vastu
#greentea #greenteabenefits #ग्रीनटीबनानेकासहीतरीका #howtocontrolweight

[@gurri420]

Thank you so much sir . Muje green tea bnane ka sahi tarika malum nahi tha actually green tea ko boil krta tha or suger bhi add krta tha. Thanks for right information sir

[@AsimKhan-zo7io]

Bhut accha samjhaya aapne ..
.si r dhnayawaad ...bhutt bhuttt .
I will rty today

[@HEALTHWITHVASTU]

Definitely

[@MeenaDevi-pj2mr]

Thanku sir green tea bnane ka sheh treka btaya apne

[@RiteshKumar-js7ld]

Acha sujhav Diya aapne

[@childrensmasti9249]

Great information sir ji thanks 🙏

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So nice of you

[@arunachaudhary4206]

Thank you sir video ke liye aur esehi video dete rehna 👍️👍️👍️

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Bahut Bahut dhanyawad

[@poojakaali4435]

Sr green tea pine ke bad chayi pi sakte he Sr pze btaiye

[@mohsinapathan.8757]

Thanks sir aap ka video bhot accha lga or is video ne meri bhot mdat bhi ki thank you so much sir

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Bahut bahut shukriya , aapko pasand aaya.

[@Shrashti7770]

Thanks sir information dene ke liye

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So nice of you

[@jiyasiwanya-sq1dh]

Mujhe aap ka video bahut achha laga hai Thank you so much sir 😊❤

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Mujhe aapka ye comment bahut accha laga , Thank you so much , please keep watching.

[@anandgurung3919]

सर आपने तो हमारी आंखे खोल दी। ग्रीन टी के बारे मैं मुझे कुछ पता नहीं था।आपके इस सुझाव के लिए धन्यवाद।

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बहुत बहुत धन्यवाद आपका

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Thank u sir 🙏🙏

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Thank you so much sir mujhe aisi video ki hi jarurat thi 😊😊😊😊😊

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Thank you so much

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आपका सुझाव और सलाह हमे बहुत पसंद आया धन्यवाद

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बहुत बहुत धन्यवाद

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Seriously me khali pet hi piti thi aur ye sab problems hui mujhe ...thanks aapne bahuut sahi samjhaya hai

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Always welcome

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Di green tea kub pina chahiye khali pet ya khane ke baad

[@user-mk7bz8qc6s]

Thanku sir 😊

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Thank u so Mach Sar Itna Achcha information dene ke liye🙏

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Always welcome

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Glad you think so!

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Aap ka video bhaut he accha laga sir q ki aap k jaisa koi samjha he nahi sakta so thank you so much sir

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I respect your feelings .Thanks for your nice comment.Its my pleasure and keep watching my videos and if you want to give any suggestion,always welcome.

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Thnku so much sir..very informative video👌

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So nice of you

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Thx u sir information ke liye

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Aapke samjhane ka tarika bahot achchha laga, thankyou so much sir 🙏

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बहुत ही सुंदर ❤ खुश हो गया सर

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बहुत बहुत धन्यवाद आपका

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Sir thanku so much aapne bahut ache se samja ya

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So nice of you

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ਬਹੁਤ ਵਧੀਆ ਸਰ

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thanks

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So nice of you

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Thanks sir g itne achchhe se samjha me ke liye food challenge video dekh ke kqhna khane se mera waight bhi badh Gaya bahut jyada aaj se start wait lo journey .thanks again

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Thank you so much, Take care

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Thank you sir aapki video bahot pasand aaya hai aaj se main aaysa hi karongi sir🤝🤝🤝🤝🤝🤝

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So nice of you , mai aapke ache results ka intzar karunga

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Pahli baar dekhi sir aapki video Bhoot bhoot jyada pasand aai aapke explain karne ka tarika bhoot acha h Jaldi samjh aata h Thnks so much sir 🥰🙏

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So nice of you.Always welcome

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सर जी बहुत अच्छा धन्यवाद ❤❤❤

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बहुत बहुत आभार आपका

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Sir God bless you

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[@niraligandhi4482]

​@@HEALTHWITHVASTU hello sir, mere husband ka vajan or pet ki charbi kam karvane ki hai
To green tea Dena muskil hai aapke iss video se so,
Vo kya hena ki unaka dincharya subah uthkar regular pani pina lecktrik jaana uske baad nahana or ushke baad pura khana kha lene vo bhi subhah 8-9 baje k aas pass kha lete hai to vo nahi koi walk krte nahi breakfast
Or subhah vo jaldi kha lete hai to dopahar ko lunch jesha kuchh bhi nhi sidhe saam 4 baje time mila to thoda nasta kar lete hai or rat KO kaam she aakar khana khate
Bolo to me green tea se unka vajan kese cum kru or please aap muje kuchh solution dijie aapki mehrbani hogi
Dhanyavad😊

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VERY USEFUL INFORMATION

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Thank you

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Bahut achhi jankari diye h sir👍 thanks you sir.... Pata nhi ye dislike karne wale kaun se gole se aaye h sahi galat me fark hi samjh me nhi aata😏

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Aabhar aapka

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Khup छान.माहिती दिलीत

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so nice of you.

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Aapka weight Kam hua kya

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Nice information.Thank you

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Thanks for liking

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Thank so much sir giving to advice 🙏👌

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Always welcome, thank you

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Thanks so much sir!

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Always welcome

[@madhuripawar9889]

@@HEALTHWITHVASTUsir kya aao bta sakte h ki green tea ko kitne time tk pina h jisse wait jaldi kam ho jaye sir answer zarur dena!

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Bahut sundar 👌🙏

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Good information sir thank you

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So nice of you

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Good information.👌👌

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Thank you

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Thank u sar Shahi tarika batane k liye ❤

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Thank You so much, always welcome

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Aachha laga.... apki bataneki tarika.
.

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Thank you so much

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Very useful information thnx sir

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So nice of you.

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My pleasure.

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Hiii

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Thank you sir 👌👌👌👌👌

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Thankuuu so muchhhhh

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So nice of you.

[@monikatuteja1877]

Sir my metabolism rate is very low and my stomach didn't clean fully and feel tired always please help how I start my weight loos journey

[@HEALTHWITHVASTU]

Sabse pahle healthy breakfast lena shuru kariye.Oily , spicy , fast foods ko aVoid kariye , khub pani pijiye , proper need lijiye , salads aur liquid lijiye , kuch physical activity kariye , control ho jayega.

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Thank you so much sir ❤

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Always welcome

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Tq sar ji aapne ache tarike se samjhaya❤

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Thank You so much

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Thank you so much 😊👍

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You are so welcome!

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बहुत ही अच्छे तरीके से बताया हैं आपने 🙏🙏🌹

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बहुत बहुत धन्यवाद

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sir apke according sbse best aur pure green tea kon c company ki h..pls suggest me

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Jis green tea ka taste aapko theek lag jaye.

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A-fresh (energy drink mix) , pure and 100% authentic....

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Mughe bhut achha laga aapka video thanks for you ❤

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Thank you so much

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ਬਹੁਤ ਹੀ ਵਧੀਆ ਢੰਗ ਨਾਲ ਪੇਸ਼ ਕੀਤੀ ਜਾਣਕਾਰੀ ਤੁਸੀ ਬਹੁਤ ਕੁੱਝ ਮਿਲਿਆ ਸਿੱਖਣ ਨੂੰ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

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Thank you sir aapne itna achhe se video mein samjhaya

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Always welcome

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Aap bahut achhi tarah se samjhate h👍👍

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Ok

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Sir thanku so much sir apne etni achi information diyi....mere shadi ko 7 sal ho gaye pregnancy nahi he mera waight 60 kg he to me green tea 2 bar le rahi hu plzz concise krne ke liye koi slah de plzzz sir

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Dr ko contact jarur kariye , aap apni pic 8765666226 par whatsapp kar sakte hai , giopathy stress hone par bhi problem bahut hoti hai , check ho jayega .

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Sir pls best green tea bata dejye

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Very nice information

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Hello sir ap mere ko bat kr skte h

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Thanku so much useful information

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Pahli bar mein Maine aapka channel subscribe kar Diya kyunki aapke samjhane ka Tarika mujhe bahut pasand aaya ❤️

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Thank you so much for your kind words.Always welcome.

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Yes you are right 👍

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❤

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Very nice Explanation sir
I will subscribe your channel ❤

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Valuable information Ajay ji , most of the people don't know use n benefits of green tea , thanks a lot.

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So nice of you.

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Very nice 👌 sir apki bt bhut achi lgi h thnks sir

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Sir Sahi Mai belly fat be thik Ho jata ha

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Thanku sir bhut ache se smjaya

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Thank you so much

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Thanks sir bhut MST videoo

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So nice of you

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💕🙏🌹

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Always welcome

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Thanku sir... Mene aaj se hi green tea pina suru kiya h.. Apki video dekh k

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Thank you so much ,wishing good health for your

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Kuch km hua aapka plz plz reply 😢😢😢😢

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Kuch fayda hua aapko plz btaiye

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Thakyu sir so much acche se samjhane ke liye

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Thank You, always welcome

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Thku sir ittni achhi trha guide krne ka liye

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Always welcome

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So nice of you

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Hi

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[@kirteekumari4817]

Sir, kya green tea ko subha utha kar garam pani pine k baad exercise karne ke baad pee sakte hai?
Aur fir ooske ek ghante ke baad breakfast kare?

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Khali pet nahi pina hai,kai logo ko paresani hoti hai,agar koi problem na ho to le sakte hai

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Sir Khali pet peene se aage chalkr to koi problem nhi hogi

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Dhanyavad sir aapka

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aapka aabhar

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Thank u sir me bhi use karugi

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All the best , keep it up

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Sir, Agar bajan normal Ho tab vi Green tea pee sakte hai, Healthi rehne ke liye, Agar hain to kitni bar pee sakte hai ,Please batain Sir ☕

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2 se 3 baar lena chahiye

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@@HEALTHWITHVASTU
Thank you so much Sir 🙏

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Nice video

[@sindhusharma1900]

How to lose 20 kgs by eating homemade food. Plz tell me sir. Because it is not possible for me to follow diet🙏🙏

[@HEALTHWITHVASTU]

Home made food se cum hoga , aapko thoda control karna hoga.Aap sach baat janiye weight loose karna koi jadu ki chaddi nahi hai , bahut dhyan se karna hoga.You can get in touch with us at 8765666226 whatsapp for weight loss tips and products without side effects.

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​@@HEALTHWITHVASTU weight loss karna h kaise kare sir .

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Thanku you so much 👍👍

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Always welcome

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Veri nice information sir😊

[@dipaliaghadate481]

Mai green tea leti Hu 20 din ho Gaye Mera weight Kam ho Gaya Hai I am so happy

[@HEALTHWITHVASTU]

Congratulations , keep it up

[@sakshigoel2884]

kon si green tea leni hai

[@dipaliaghadate481]

Lipton green tea,ye tea me thoda lemon BHI use krtil hu ,ye pine ke bad thoda khumna padta Hai 2 time to Asar jaldi hota hai

[@dipaliaghadate481]

Ghumna

[@bhawanagupta3777]

Apne kese bnaya

[@harshda2856]

Sir I want to loose 5 kg and also I am following diet for it if I take green tea at evening so can I loose 5 kg weight in a month

[@HEALTHWITHVASTU]

Yes,thoda sa diet control karne par aur easy rahega.kya khana hai ispar kal hi ek video dala hai,help milegi aapko.

[@harshda2856]

@@HEALTHWITHVASTU ok sirThankq

[@jatindersharma54]

Green tea se kitni der mai weight km hota hai

[@Neha_Radhekrishna]

Sir m khali pet hi green tea piti hu mujhe isse koi problem ni ho rhi kya ye Shi h

[@ansarkhatoon9522]

Kaise kaam hua apka weight only green tea pie ke

[@user-dl9ms2qv7g]

Information thank you sir😊

[@HEALTHWITHVASTU]

Welcome

[@lakhwinderkaur7370]

Thanku so much

[@HEALTHWITHVASTU]

Always Welcome

[@rajivsharma2876]

no one told the fact that u did 🙏🏻

[@HEALTHWITHVASTU]

So nice of you .Thank you.

[@nareshmalik1946]

मेरा वजन 72किलो है 5,3ओर उम्र 54, बहुत दिनों से कम कर रही हूं पहले 80से 72हो गया लेकिन यहां आ कर रूक गया 1साल से योग करती हूं खाने का भी ध्यान रखती हूं मगर कम नहीं हो रहा मेरी मदद करें आप का बहुत आभार हो गा

[@HEALTHWITHVASTU]

Liquid diet ki taraf apne ko shift kare. Ho jayega

[@nareshmalik1946]

@@HEALTHWITHVASTU अब मैं लिक्विड ही ले रही हूं , सब्जी में दलीया,चावल मिलाकर खाती हूं, सब्जी ज्यादा होती है रोटी बहुत कम खाती हूं।

[@nirjagupta-ps6si]

Mujhe suger hai.. Aur mera wajan 68hai.. Mujhe help karen..

[@Lakhwindersingh-rv4xr]

Green tea nal kita ji

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​@@Lakhwindersingh-rv4xrkitni der me kitna hua

[@manjulabenvaghela9685]

Bahut dhanyavad sir

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Thank you so much

[@MissSamayra]

Thanku sir aapke samjane ma tarika bhaut hi accha hai

[@HEALTHWITHVASTU]

So nice of you , keep watching, Thank you