Grounding & Protecting Your Energy (Guided Meditation)

This meditation focuses on helping you establish a deep connection with the earth, anchoring your energy and providing a solid foundation to navigate life's challenges. Additionally, it offers techniques to shield your energy from external negativity, ensuring that you remain centered and protected. Ideal for both beginners and seasoned meditators, this practice can enhance your emotional resilience, mental clarity, and overall well-being in just a few short minutes. This is an Original 10 minute guided morning meditation recorded by us.
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We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[@AllthebeautifulThings]

Thank you so much for another great meditation. Everyone reading this, have a wonderful, bright day 🐟🌺 Namaste 🙏🏼✨✨✨

[@antwonjohnson6820]

When we shield ourselves from energy that doesn't serve us, that's when we bring out our best self! Remember that you're not alone in this!

[@user-hj9wx2xw1s]

Feel grounded by all the positive people here🌼🐇

[@divinelyguided1144]

😮 I was in the Navy for 20 years and was a Navy brat growing up so I truly appreciate and can relate to the anchor reference! Thank you 🙏🏾

[@highpriestesszendancer]

Thank you all
So much. Everyone have a blessed day 🙏🏻🌳♥️💜

[@kenneth-balfour]

My battery is fully charged! 🙂
Thank you! ❤

[@lynnlivingston3001]

Wonderful meditation! Love and Light to all!❤

[@MustangRed1967]

You are a divinely sensual woman. This vibe absolutely takes me to another level

[@GreatMeditation]

Thank you ❤

[@missmyrtleschocolatechipco3405]

This was the way to start my morning. ❤

[@susanho8542]

Thank you for a wonderful visual meditation 🧘‍♀️🌿🕉

[@ruthmilarudolfina933]

Thank you for this lovely meditation.
Blessed week to all

[@frankietrimborn]

connected to you all who also have their roots firmly grounded today❤

[@hsfgsdggfdgsd]

Thank you again for your beautiful voice -so peaceful, gentle and sweet and thank you for helping me create a grounded, protective vision that I can use today and in the future. So many emotions as I care for my elderly parents, manage a divorce and heal my heart.

[@corradolevis2960]

This is amazing!
The music, the words, and overall, Tamara's voice...."washing over you"!!
Thank you so much, deep gratitude for your creations 🙏🌹🙏

[@timblevins6101]

❤❤🙏🤗 Thank You very much🥰!!!!❣

[@GreatMeditation]

You are so welcome

[@JupiterJane1984]

Peace and ❤ to you Great Meditation Family🙏🙏🌎❤️

[@royaltyabundance]

🙏 thank you so much .. I love 💗 this meditation 🧘‍♀️ only love comes in .. only love comes out.. those word resonated with me so much Namaste❤❤❤love

[@pinatasmasher23]

Wow I needed this as I sit at the emergency room for chest pain its hard not to let the negative thoughts get to us but meditation helps me so much thank you for this!!!

[@elizabethperkins2502]

Unconditional light and love to all 🌸🩷🦢 thank you 🤍

[@laforceinterieureoff]

Thank you so much for making this moment with myself special🙏🏻

[@kellydonnell4722]

TY TY Ty❤😊

[@ainara956]

I love this meditation ❤ thank you!! It was exactly what I needed

[@LightingLotusLove]

Thank you loved 🥰 one 😊

[@kevinbayer447]

That was an amazing meditation. Thank you!

[@charmainewilliams9170]

Thank you 🙏beautiful meditation blessings everyone have a wonderful day love and light ❤️❤️

[@GreatMeditation]

Same to you!

[@GratefulDeb270]

Thank you ❤

[@carmenmichaelian8307]

This was my afternoon meditation to give me an energy lift. It was uplifting. TY 🌹

[@GreatMeditation]

Wonderful!

[@r.a.lingenfelter]

And to you as well! 🎉❤

[@sheeshafuego]

Thanks again

[@GreatMeditation]

Thank you too!

[@ddracstar]

I love this mediation so much!! Thank you for your videos💗

[@Mimiduhhhhhhhh]

Thank you so much

[@GreatMeditation]

You're most welcome

[@mariafrey6190]

Just got this notification and enjoyed the meditation! Thank you! ☮️❤️😊🙏

[@GreatMeditation]

Wonderful!

[@charlenebrown816]

❤ great start to my day! Thank you!

[@carolinejeffrey3109]

I don't know how you do it but you always seem to offer the exact meditation I need for the day. I came onto my phone looking for something grounding and here you are ready and waiting in my notifications! 😊 The protection is really powerful and just what I need too. Soany thanks for these incredible meditations you give us ❤🙏

[@sarahmalik6352]

Very helpful! Thank you 🤍

[@Bridgettedoyle2023]

Thank you darling

[@yilaneevanson6928]

💞Thank you💞

[@rhyswollaston9146]

Thankyou ❤❤❤

[@user-ts8md2pi2f]

Thank you soooo much !!! This will be in my meditation routine

[@GreatMeditation]

Wonderful!

[@Birdybaby13]

This was so beautiful thank you ❤

[@All4Her7]

Needed this again as of lately ❤

[@RichardRubio91710]

I was already thinking about black obsidian crystal just before you mentioned it 🙏

[@BridgetMShoup]

Beautiful & just wanted I needed! Thank you so much for sharing. Loves & Lunar Hugs 🌙💜🙏🏻

[@peace.love.enlightenment]

Thank you so much! Perfect start to my first day of finals week with my first final I will be studying for and taking today! Much love and namaste! 🙏 ❤

[@CUTIEPIE-uc9uq]

one of the best I have heard 🙏

[@lorettaterpstra6373]

❤thank you. Namaste 🙏

[@GreatMeditation]

You are so welcome

[@LittleSanch]

Thank you 💞

[@GreatMeditation]

You’re welcome 😊

[@mg9816]

Thank you 🙏🏻💜✨

[@GreatMeditation]

No problem 😊

[@renatapiotrowska5172]

Thank you!

[@GreatMeditation]

You're welcome!

[@corradolevis2960]

Namaste 🙏

[@GreatMeditation]

Thank you so much for your support Corradolevis~

[@lewisfaulkner-uy9cv]

felt an amazing tingling sensation thank you for this!

[@GreatMeditation]

You're so welcome!

[@user-en8dy6ne5y]

Thank you so much ❤

[@bookworm102]

Thank you so much this is so beautiful. ❤🥰

[@GreatMeditation]

You’re welcome 😊

[@briannapeterson7294]

Oooo I need this one thank you

[@clos4824]

Thank you

[@harisha2833]

❤

[@liseloresmeets3771]

Thank you this really helped can you make one of 30 for grouding

[@CheriEl88]

💗💗💗

[@valeriyalipovskaya]

❤❤❤❤

[@xanthi333]

Her voice sounds like Feyre’s☺️☺️

[@gabiv863]

Thank you!
Can you tell me the name of the mellody?

[@deliciouslyk3437]

Saw an eye with a big red eye in the centre.

[@emmalenewilliams558]

11:11

[@mum.of.4.goblins]

So very grateful for this channel 🤍
Been struggling with finding peace lately & this is exactly what needed today

[@stuartbird5955]

Thank you so much

[@GreatMeditation]

You're most welcome

[@theresa7882]

Thank you ❤

[@GreatMeditation]

You're welcome 😊

[@mihaelafluieras6469]

❤

[@supriyasurender5906]

Thank you ❤

[@GreatMeditation]

You're welcome 😊