How Can You Assess Whether You Are Truly Hungry? | Dr. Joel Fuhrman
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- Опубликовано: 27 сен 2024
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Discover the crucial difference between true hunger and toxic hunger, and how understanding this concept can help you maintain a healthy weight and conquer food addiction. Learn about the science behind changing hunger perceptions on a nutrient-dense diet, and why teaching nutritional science in schools is essential for promoting health and well-being.
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