TRX Workout for Trail Runners | Part 1 | TRX Series

[@alastairpringle4184]

i've had one of these for ages Casey and had no idea what to do with it - one positive of being stuck indoors is i can now follow this and get TRXd - nice one. TJ

[@costamoreira5825]

Nice.thanks. Nice editing too.

[@soupyruns9709]

The single legs squats instantly told me I have a severe weakness in one leg over the other 😱

[@trainingfortrailbycaseymor4901]

Something to work on!

[@omarbenitez4947]

Muy bueno
Para romper meniscos 💪🏽👍

[@trainingfortrailbycaseymor4901]

Si no puede hacer un entrenamiento TRX simple sin dañar su menisco, entonces tal vez TRX no sea para ti Omar