Hansa Maa's night time routine I Healthy Night Routine I Dr. Hansaji
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- Опубликовано: 16 июн 2024
- "Discover the serene nighttime routine of Hansamaa, as she shares her cherished rituals before bedtime. From early dinner gatherings with family to moments of relaxation and self- reflection, find inspiration for creating your own peaceful evening routine. Join her for family playtime, spiritual contemplation, and gentle stretches before surrendering to restful sleep. Learn how to cultivate a sense of calm and connection as you prepare for bedtime. Watch now and embrace the tranquility of the late evening hours to nurture your inner peace and well-being.
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In this video, Hansa Maa talks about how she spends her evenings by following a fixed schedule. Watch it, be inspired to make changes in your lifestyle, and share it with others.Please comment below if you find it inspiring. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
Beautiful!
Inspired
You are very disciplined and your tips are very useful to us.
Rishi is beautiful, it is so lovely to see a mother proud of her son.
So beautiful to see how your evening plays out and the priorities you make. You're so right. How lovely your family is! And your mother looks amazing. Wow, 96!!
❤✌🏼🕉
There are lot of Seniors who live alone but are healthy and happy
thanks for being there
Thank you Guru ji.. Namaskar.
I love your schedule. Thank you for sharing ❤️
Mam I love your positive family in my heart ❤️ 😘 ✨️ 🙌
Thank you you share very informative things 🎉
Nice bedtime routine maam, thank you
So nice session this one Amma
Beautiful share & advice Hansa Ma🙏🙏Stay blessed🙏🙏
Very well said!
So well maintained life style!
Stay strong and keep yourself healthy to inspire us!
Lots of love for you and your family!
Thankyou for sharing...
Namaste, You are Amazing Amma,Thank you so much for this great gift ♥️👏👌👍🙏🙏🙏🙏🙏🙏🙏🙏
THANK YOU 😊 🙏
Love from Sri Lanka 🇱🇰.
I also want a life like Hansa ma's. 😍
Luckiest Ma in the world ❤
Dr. Hansaji, my respect to you and all the family. I watch your videos everyday, which are all very healthy and interesting. Wishing you good health and everlasting happiness with all the family and loved ones
Dr,sb nice information you Shere think you God bless you and your family 👪
Thanks Ma'am
Mam you're a guide to me ✨
Wow!!! You are amazing Ma'am! Really very informative message to everyone. ❤❤ Almighty God bless U abundantly always 🙏🙏
Thank uhh 🧿💗mam ☺️
Thank you Maa
So beautiful 🙏🙏❤️we want to know everything about your life style n whole day routine ❤️
Thank uhhh Amma for sharing ur night time routine .... 💟✨️
Nice 👌🏻
Happy mother's day 💓
Thank u mam
Want to meet eagerly...
👌
नमस्कार 🙏
❤
Thanks alot for sharing informative routine.
Ma'am where is your yoga institute?
❤❤❤❤❤🎉🎉🎉🎉🎉 नमस्कारमं।काश आप अपने सभी शानदार वीडियो हिन्दी भाषा में बनाकर परोसती तो शायद अधिकांश भारतीय आपके साथ जुड़ते। भारतीय संस्कृति को जीवंत करता हर वीडियो अनमोल रत्न समान है। कोटि कोटि नमन सैल्यूट आशीर्वाद। मेरी बेटियां मेरा स्वाभिमान। मातृ सशक्तिकरण में मौजूद होकर आगे बढ़ते चले।जय हिन्द जय भारत
Do you have standing asanas for begìnners not lying down in new video
Please make a Video on Fixing Navel displacement
.....Dire need
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
🙏🙏🙏🙏
The most liked part in this video to me is madam is spending time with mother son grand children which has become rear in this time because of nuclear families
👍👍🙏🙏🙏
Make a video for students also ma'am 🙄👀
Namaste, There are lot of vides which you can use even if you are students.
Mom, my mind works well only from 6 pm to 12 am At this time I want to study and I also understand everything. But because of studying till 12 am, I am not able to wake up in the morning, but my mind works well even in the morning. I could study at night but I wanted to study in the morning also but I couldn't do it, that's why I wanted to because in the rest of the time I couldn't read, I tried, but my mind couldn't focus.
Ma'am plzzz reply on my comment 😢
Madam, ur sleeping position is wrong
What if someone is single😊😊
Count your blessings 😂🙏🏼✨
❤