It's gonna be intense!🔥 I created a workout which includes hard core (or hardcore lol) exercises in order to challenge our abs a little bit more. No breaks allowed! :D
cool to me I was working my working at winning the steam room the gym was doing it with this guy in the steam room both started getting hard-ons now to f****** him a problem my pain football we both pulled down with colors kill me as f****** big long 12-in dick hard as a rock hard as a rock about the size of a Coke can around put a big line of coke on it suck it f****** day off it's still horny what's a big cock respect
God,it was so hard, especially at the beginning of the workout! My belly hurts🔥 I'll tell the result in 2 weeks maybe. Like if you want to hear my results❤ Day one: done Day two: done (i'm not really done yet, i have one video left)...I'm on a diet...i don't eat much so my weight changes too Before the diet and workouts I weighted 47,5. Today in the morning I weighted 46 already💪 Day three: Day four: Day five:
Hey Eylem, thank you so much for sharing this workout! 😃 It's one of the toughest ones I've performed for abs :) Really caught me off-guard - serves as a reminder to stay disciplined and to look after your health above all else! Once again, thank you 👋😄
hi eylem, you are gorgeous woman 💖 and your workouts are intens and effective. can you make more hourglass workouts for us 💜 tysm 🥰 love from georgia 🇬🇪
Damn, this was amazing 🔥 Especially the first part on our backs really burned in those abs! During the Crunch Hold I thought I was gonna die, my abs hurt so bad!!
This workout was fantastic, and because of that, and because of you (you are so, so great), I loved it! What you do is amazing, and keep up all of the awesome work! Remember that you yourself are an incredible person as well!
emegine saglik gulum benim.bitanesin dunyanin en guzel kizi, BARBI bebeyim🙏😘seni coook seviyorum, iyi ki varsin bitanem, ALLAH seni korusun🙏🙏🙏🙏❤❤❤❤❤🌷🌷🌷🌷🌷😘😘😘😘
skinnyfat vucudum var kas videolar mi yapmam gerek yağların gitmesi için bu zamana kadar hep yanlis yapmışım full body fat burn yapıyordum öneriniz nedir
It's gonna be intense!🔥 I created a workout which includes hard core (or hardcore lol) exercises in order to challenge our abs a little bit more. No breaks allowed! :D
Спасибо ✨Прекрасная тренировка 👌
Oh yeah how you spell oh yeah hot as hell making you work my workout too
Love you Eylem!!! ❤ I do your workouts everyday here in Brazil! 🇧🇷 Thank you so much for your patience to teach us! 😊 Send you so much love, thanks 💖
Eylem şuana kadar gördüğüm en iyi spor kanalı olabilirsin
I had been doing your full body workout from 2 months and started seeing results in my hands, calves, thighs, booty, abs, etc 🎉🎉
Eylem after taking part in your workouts,I feel healthier and happier. You are amazing. Love ❤️❤️❤️ Wes
her harekette karnımın yandığını hissediyorum ve bu benim çok hoşuma gidiyor, teşekkürler eylem ♡
That is a killer one. Half way through and my abs were done. Definitely coming back to this one until I can run it all the way to the end. Thanks!
cool to me I was working my working at winning the steam room the gym was doing it with this guy in the steam room both started getting hard-ons now to f****** him a problem my pain football we both pulled down with colors kill me as f****** big long 12-in dick hard as a rock hard as a rock about the size of a Coke can around put a big line of coke on it suck it f****** day off it's still horny what's a big cock respect
God,it was so hard, especially at the beginning of the workout! My belly hurts🔥 I'll tell the result in 2 weeks maybe. Like if you want to hear my results❤
Day one: done
Day two: done (i'm not really done yet, i have one video left)...I'm on a diet...i don't eat much so my weight changes too
Before the diet and workouts I weighted 47,5. Today in the morning I weighted 46 already💪
Day three:
Day four:
Day five:
update???
Super bir egzersiz Çalışması hazırlamışsın🔥 Eylem Abacı çok Teşekkūrler! iyi çalışmalar👌😇🤗💪❤
This Was A Killer Intense Ever , Abs On Fire , So Far Loving This Series .Thank you Eylem
Such a great addition to my HIIT workouts! Thanks!
başlangıç antrenmanonı yapıyordum, artık onda rahatladığım için üstüne bunu ekleyeceğim 💖
az önce yaptım öldüm valla
@@rabiaabdik8179 ne sıklıkla baslangici yaptin
Dünyanın en acı veren şeyi :
Aşk acısı ❌
Eylemin workoutları✔
Note to self:
0:10-10:10
Russian twists (instead of heel reaches)
Oblique v sits (instead of plank crunch)
Eylem Abacı abs workout >>>
Eylem bu neeeee💖💖 izlerken karın kaslarımın yandığını hissettiiimmm💯🔥🔥🔥
Eylemmm çok güzelsinn çok. Bütün bunları yapıp senin kadar güzel olacağımı bilsem sabah akşam yapardım 😀. Seviliyorsun
Hey Eylem, thank you so much for sharing this workout! 😃 It's one of the toughest ones I've performed for abs :) Really caught me off-guard - serves as a reminder to stay disciplined and to look after your health above all else! Once again, thank you 👋😄
hi eylem, you are gorgeous woman 💖 and your workouts are intens and effective. can you make more hourglass workouts for us 💜 tysm 🥰 love from georgia 🇬🇪
Bu nediiiiirrrrrr! Sahane olmus, şaa haa ne 👌🏼 Hemmeeeen yapılsın🤌🏼🦅
Yanıyorum Eyleeemm alev ateş🔥🔥
Damn, this was amazing 🔥 Especially the first part on our backs really burned in those abs! During the Crunch Hold I thought I was gonna die, my abs hurt so bad!!
Öldürmeyen eylem güçlendirir 🥵🔥
This workout was fantastic, and because of that, and because of you (you are so, so great), I loved it! What you do is amazing, and keep up all of the awesome work! Remember that you yourself are an incredible person as well!
Emeklerin icin tesekkurler antreman icin farkli bir müzik secimi yaparsan daha keyfili olur asiri derece kulaklari tirmaliyor😉
Posted right on my abs-day🥳
Thank you a lot for your amazing videos, I enjoy working out with you soo much!!🥺
Great! 🙌💯 Eylem, thankful to you for amazing workout! 💓
Great challenging ab workout!!! Thanks so much Eylem😘
Good workout and thank you for putting good music🫶🏼🫶🏼🫶🏼
Her zaman ki gibi çok iyiiii😍😍😍
Akşam yapmak icin sabırsızlanıyorum 🥳 Şimdiden like'imi birakiyim ❤️
Thanks millions Miss for your videos.
Although I'm a teenager I'm really interested in doing exercises.😘
Breaks would be appreciated 😭
what a great workout!! workouts with basic exercises are the best
Ablam o Catlak'a bir mühendise baktir ya. Allah göstermesin Deprem felan olursa biz naparizzzz 💙
Hahaha studio orasiii, bina oturuyormus yeni oldugu icin, önemli bir catlak degil😁
@@eylemabaci 😅okey
Thank you eylem
I will do my best to do great exercises😊😊
Thanks! Enjoyed the workout and music!!
Wow I just started doing these workouts and wow that one was much harder then the other ones
This is so intense😱😱
I watched your video last year. And now the title of the clip is in Thai language. 👏🏻I am a follower from Thailand.🇹🇭🇹🇭🇹🇭🤍🤍🤍🔥🔥
great challenge!!
Ya sen bi efsanesin yaaa 💞😘
That was great! 🔥 thank you!
❤❤❤❤❤
Great 10 MIN SEXY ABS WORKOUT video! Subd! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
Dünya ya ne olarak gelmek istemezdin deseler pantolon düğmesi derdim.😂 Ne olarak gelmek isterdin deseler Eylem ABACIIII 💪💪
Bạn là động lực để tôi tập , tôi đến từ vietnam
Ouch, my abs! Such a good, intense burn!
Keşke alarmımı ertelediğimde 10 dakika bu kadar uzun olsaydı :p
Eylem ablaaa kol inceltme egzersizide yapsana 😍
Thank you ❤
Gracias Eylem,excelente practica de abc💋💋❤️❤️🍓🍓💯🙏🇨🇴
Really good videos 🔥
Amazing
Fabulous and Wonderful video
bring back into balance, make me smile and happy..
My support always with you 🌸
emegine saglik gulum benim.bitanesin dunyanin en guzel kizi, BARBI bebeyim🙏😘seni coook seviyorum, iyi ki varsin bitanem, ALLAH seni korusun🙏🙏🙏🙏❤❤❤❤❤🌷🌷🌷🌷🌷😘😘😘😘
hi i love your workout it is super intense and i just wanna know on which app you edit your videos❤
Great abs workout and cool channel! 🔥🔥🔥👍👍👍
Excellent thank you
Super ✨energy
günde kaç saat spor yapıyorsunuz eylem hanım
?
Acaba bu egzersizleri ayak bileğine ağırlık takarak yapsak uygun olur mu eylem haniim?❤
O love abs workout 💪 thanks for sharing with us🥰
Very good work
Abla çok yardımcı oluyorsun teşekkürler de bir şeyi merak ettim duvarın başına ne geldi?
Ураааа!!! Новое🤯🥳
Great, thanks!!!
Thank you beautiful giiirl🤩❤️💋
Bugünden itibaren her gün yapma kararı aldım bakalım 6 Eylül'de ne olacak
Ouch, loved the burn!
Ohhhh sabah sabah anamiz agladi ama degdi 😅
Buenos días Eylem
Estas preciosa y en forma
Muchas gracias por las tablas de ejercicios
Muchos besos y feliz verano😘🇪🇦
I will update yall in a week
Are my legs supposed to hurt when doing side crunches?
Not really. Try to engage your core a little bit more☺️ you'll improve over time!
That "Eylem Knife" 🥵 🥵 🥵
Wow einfach wunderschön mega Body und Outfit hab noch einen netten Tag 💯💯❤️❤️👍👍
Ahhhh! This Eylem Knife 🗡️ killed me
Eylem you are a PRINCESS, beautiful in every way. ❤️❤️❤️❤️❤️💕💕💕💕💕💕
Is this workout effective like does it make you lose belly fat and help your waist look smaller
This one is intense!
Super süperrr
Summer body yükleniyor
skinnyfat vucudum var kas videolar mi yapmam gerek yağların gitmesi için bu zamana kadar hep yanlis yapmışım full body fat burn yapıyordum öneriniz nedir
Did we do this on our mensuration time also?
Love youuuu
Your exercises are addiction
4şubat✅
20şubat✅
it hurt a lot 😅❤️
Alev alacak buralar emeğine sağlik🤣🤣
Şu duvardaki çatlağı telefonda kıl var gibi algıladım almaya çalışıyorum 😅
😄😄😄
askim bisi sormam gerekiyor bu egzersizlerden once isinma yapmali miyiz yoksa direkt baslayalim mi ?
Isinma sakatlanma riskini düsürür, tavsiye ederim☺️
Karin kaslarım; hak ettiysem eyvalllah
EYLEMMM!! LÜTFENN TAYT LİNKİ AÇIKLAMADA Kİ LİNKTE BULAMADIM...
What if you can’t do side planks-?
Ótimo bom dia 😚😚
My neck 😫😵
❤❤❤❤
Does it work
Karın kası değil boyun felci geçirmeye birebir antrenman
❤️
Eylem you are so beautiful in every way. Love 💕❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Wes
24.1.22❤