kid. dont do this just top doing what you doing. you losing your time in this gym fitness youtuber thing. realize. i tell you this for good. believe me kiddo. stop doing this. how old are you? STOP. for your good. if you wanna to improve yourself in puberty just NO GYM.
@@RM_Fitness14 real talk you should listen to this guy. you ain't never finna blow up doing this frfr. look at yourself in the mirror then look at bradley martin lmfaoo
@@RM_Fitness14 dude. you are destroying your body, destroying your health. hurting yourself and wasting your time focus in be akid. enjoy your childhood. play with friends. do looksmax. but this thing of hamza bulking gymceling this is bad. eat better reduce your bodyfat that's good but dont do press bench or liftweight or that stuff. it would reduce your "grow potential" you can be taller. but doing this gym stuff you compress your spine and reduce your potential. also young women JB doesn't like tryhard gymcel guys. please. dont do this . reduce your bodyfat is good. but this thing of cold shower, stress your body. just reat. you are hurting yourself. and destroying your youth. your skin will look worse doing gym. you will look so much older than you are. this is a lot of cons. please. i know. you are akid. you feel invencible. and you are brainwashed by hamza. but please. reconsider. and "DYOR" read again. and critize yourself. by self-conscicious. my english is bad. but i hope you understand and fix what you doing. self improvement is good. but you need to do it right. come on bro. you know we are right. taking cold showers, stressing your body with the gym. You will only have wrinkles at a young age. disgusting and unattractive skin for young girls. girls your age.
@@RM_Fitness14 Not only that. You will look unhealthy, not only for your partner, but for your employment opportunities. that will say human resources. but anyway all that doesn't matter. the important thing is your health. not the others. the important thing is your body. and what you do is negative. I come back and repeat. Consider it again. and get better informed.
Didn't work for me.
I now go 6 days a week. 1.5 hours each. I do core/forearm work too. 12 sets a week.
Okay as I said later in the video, minimalist training does not work for everyone.
you got the build of a minimalist too 😂
If you are going to insult me then please leave you are not welcome here.
@@RM_Fitness14 yeah and testosterone is not welcome in your body 🤣🤣
@@SuperSkrrrt LMAOO
Please leave now.
Please do not insult people we don't do that here.
you ain't never finna blow up doing this frfr. look at yourself in the mirror then look at bradley martin lmfaoo
If you don't like my content then please leave you are not welcome here.
kid. dont do this just top doing what you doing. you losing your time in this gym fitness youtuber thing.
realize. i tell you this for good. believe me kiddo. stop doing this. how old are you? STOP. for your good.
if you wanna to improve yourself in puberty just NO GYM.
Sorry, but I will not stop I love the gym and I will never leave it.
@@RM_Fitness14 real talk you should listen to this guy. you ain't never finna blow up doing this frfr. look at yourself in the mirror then look at bradley martin lmfaoo
If you don't like my content then please leave you are not welcome here.
@@RM_Fitness14 dude. you are destroying your body, destroying your health. hurting yourself and wasting your time
focus in be akid. enjoy your childhood. play with friends. do looksmax. but this thing of hamza bulking gymceling this is bad.
eat better reduce your bodyfat that's good but dont do press bench or liftweight or that stuff. it would reduce your "grow potential" you can be taller. but doing this gym stuff you compress your spine and reduce your potential.
also young women JB doesn't like tryhard gymcel guys. please. dont do this .
reduce your bodyfat is good. but this thing of cold shower, stress your body. just reat. you are hurting yourself. and destroying your youth. your skin will look worse doing gym. you will look so much older than you are. this is a lot of cons. please. i know. you are akid. you feel invencible. and you are brainwashed by hamza. but please. reconsider. and "DYOR" read again. and critize yourself. by self-conscicious. my english is bad. but i hope you understand and fix what you doing.
self improvement is good. but you need to do it right. come on bro. you know we are right. taking cold showers, stressing your body with the gym. You will only have wrinkles at a young age. disgusting and unattractive skin for young girls. girls your age.
@@RM_Fitness14 Not only that. You will look unhealthy, not only for your partner, but for your employment opportunities. that will say human resources. but anyway all that doesn't matter. the important thing is your health. not the others. the important thing is your body. and what you do is negative. I come back and repeat. Consider it again. and get better informed.