Standing Balance Progression on the Pilates Reformer

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  • Опубликовано: 28 окт 2024
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Комментарии • 3

  • @diannevita4574
    @diannevita4574 Год назад +2

    Nice to see him struggle a bit with the balance. Sometimes seeing only super fit perfect athletes makes me feel like I can never be that.

  • @frankkasper5726
    @frankkasper5726 Год назад +1

    Great video. This series of movements works all the Principles of Pilates; Centering, Concentration, Control, Precision, Flow and Breath.

  • @JustSheilz
    @JustSheilz Год назад +1

    Good to see someone else struggling similarily to myself.