Panic Attack - Dr. Gary Sy

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  • Опубликовано: 7 янв 2025
  • A panic attack is a brief episode of intense anxiety, which causes the physical sensations of fear. These can include a racing heartbeat, shortness of breath, dizziness, trembling and muscle tension.
    Gary S. Sy, M.D.
    Diplomate in Geriatric Medicine
    Integrative Health & Medicine
    Functional Medicine Practitioner
    Clinic details:
    The Life Extension
    Center for Health & Wellness
    3rd Floor of Bell-Kenz Tower
    127 Malakas Street
    Central Diliman, Quezon City
    (at the back of Philippine Heart Center).
    Contact numbers:
    (02) 8911-13-14
    (02) 8400-42-05
    Cellular phone # 0917-5777675
    Consultation strictly by appointment only.
    • The Life Extension Cen...
    Please LIKE & FOLLOW
    Gabay sa Kalusugan - Dr. Gary Sy
    NEW Facebook Page:
    / gskdrgarysy

Комментарии • 235

  • @janjansimpleguy7589
    @janjansimpleguy7589 5 месяцев назад +4

    Xlamat doc. Ganda po Ng topic niyo ganyan na ganyan po nararamdaman KO nkuha KO po Yan nung magkaroon ako Ng Ng anxiety napakahirap po Yung tipong nawawalan kana Ng pag ASA SA mundo pero xlamat po SA panginoon unti unti po akong nkaka recover sa pamamagitan Ng church praise ang worship thanks god☝️✝️🙏

  • @thelmaalcantara3725
    @thelmaalcantara3725 5 месяцев назад +1

    hello doc. i like this. kahit wala ako nito ginawa kong aware ang sarili ko. keep it up po. dito lang kami.😊😊

  • @marcelaregis6680
    @marcelaregis6680 5 месяцев назад +6

    I❤GSK Hello Doc Gary always watching your videos

  • @michaelmiranda1702
    @michaelmiranda1702 5 месяцев назад +1

    Hi Dr. Gary salamat sa lesson for today. Lagi ko binabalikan past lectures mo esp. about cholesterol although nastroke na ako pero laking tulong kasi ayaw ko na maulit ulit. I ❤ GSK

  • @ShirleyLNg
    @ShirleyLNg 5 месяцев назад +1

    I❤ GsK
    Thank u po Doc.Gary
    Mabuhay po k u
    Love u po
    Ingat po k u lagi
    God Bless
    ❤❤❤
    Watching from Hongkong

  • @vicentejr.barnido5476
    @vicentejr.barnido5476 5 месяцев назад

    Dr gary sy, ok lang na may pasakalye, nakakatuwa nga kasi mawawala ang lungkot namin, masaya kang mag vloggs, gumagaling kami sa aming mga sakit,

  • @mylynmartinezenolva9195
    @mylynmartinezenolva9195 Месяц назад

    I❤ GSK thank you Po Dami ko natutunan sa mga videos mo Isa po Ako sa nakakaranas ng panic attack na ngpapahirap Po sa akin Bigla nlng Po Kasi nasumpong.

  • @greenteamode
    @greenteamode 5 месяцев назад +1

    I❤GsK salamat po doc sa mga advice. God bless po always ❤

  • @rhiasoriano8329
    @rhiasoriano8329 2 месяца назад

    Salamat Doc Gary..i❤GSK

  • @marianhermogenes7310
    @marianhermogenes7310 5 месяцев назад +1

    Thanks Doc Gary for this new lecture

  • @berlienaoe768
    @berlienaoe768 5 месяцев назад

    Thank you Po Doc...Laking Tulong Po SA Aming Senior Citizen..God bless Po DOC...

  • @fortingdaria5851
    @fortingdaria5851 Месяц назад

    Thanks Doc Gary, very nice explained

  • @violetariza5403
    @violetariza5403 5 месяцев назад +1

    I❤GSK watching fr eastwood rodriguez rizal.

  • @elsaaguinaldo6957
    @elsaaguinaldo6957 5 месяцев назад

    Salamat sa Dios po sa inyo Doc.malaking tulong po ito sa akin laging nangyari sa akin ito panic attack.

  • @kuya_jepoy30
    @kuya_jepoy30 5 месяцев назад +1

    effective po sakin doc ung maligo.ng malamig ..kpag nkakaramdam ako ng panget na pakiramdam after ko maligo wala na po. salmat po doc ,godbless

  • @AbbieDelaCruz-s8u
    @AbbieDelaCruz-s8u 5 месяцев назад

    I💖GSK salamat po Ng Marami sa malinaw at mahusay na paliwanag ,me natutuhan na Naman Po Ako about panic attack, Meron po Ako ganyan pakiramdam, God bless you po
    Doc.Gary 💞💞💞

  • @peregrinaconcha3016
    @peregrinaconcha3016 5 месяцев назад

    I❤GSK Hello Doc.Gary...salamat doc.yun ang gusto kng topic mo doc.kasi ganyan ang nangyari sa akin...salamat po...Godbless🙏🙏🙏

  • @lolitabazar57
    @lolitabazar57 5 месяцев назад

    I❤GsK. God bless poh

  • @herminiabautista6195
    @herminiabautista6195 5 месяцев назад

    Dr. Gary Sy thanks very much for coming back to continue giving us your important health information. We miss you. Watching from Biñan, Laguna.
    I❤️GsK. God bless po🙏

  • @rizalinasilvio8931
    @rizalinasilvio8931 5 месяцев назад

    I❤GsK,thank you doc

  • @Medhak-c6j
    @Medhak-c6j 5 месяцев назад

    I❤GSK listener po ako..mula noong nsa radio pa kau...❤

  • @Johnjoseph_3
    @Johnjoseph_3 5 месяцев назад

    Thanks doc gary sy.. Meron po aq nyan 6 yrs. Na po.. Yan lang din po ginagawa ko sobra pong nkakatulong.. God bless po I❤ GSK

  • @vivlog8208
    @vivlog8208 5 месяцев назад

    Ganyan po ang nararamdaman ko ngayon doc,,,gagawin ko po mga itinuro nyo doc maraming salamat po...ingat po kayo palagi, God bless you and family❤️❤️❤️

  • @gliceriatorres9877
    @gliceriatorres9877 5 месяцев назад

    Gud evening Dr.Gary Sy..I❤GsK..salamat me internet tlgang sad pag hindi mka online ksi always abang sa mga topic nnyo..thanks sa informative topic..llo na at binaha po kmi..pro still around safe n sound..🥰🥰🥰

  • @dreamsjourney-o8k
    @dreamsjourney-o8k 5 месяцев назад

    Thanks Doc as always.
    I ❤ GsK

  • @ArsenioTamse-ud6tn
    @ArsenioTamse-ud6tn 5 месяцев назад

    I❤❤❤ GSK Po ngaun ko lang na panuod ito maraming salamat Po God Bless Po.

  • @wilmaatabay3042
    @wilmaatabay3042 2 месяца назад

    Thank you doc 😘

  • @norodinhadjiesmail5633
    @norodinhadjiesmail5633 5 месяцев назад

    I ❤️ GSK Doc, keep safe po lagi. Salamat sa mga advice nyo po. Still suffering from Anxiety pero manageable naman po.

  • @esterpilcher8574
    @esterpilcher8574 5 месяцев назад

    Ganda ng topic mo doc Sy.Infact meron Po akong sakit na ganyan.Kla kpo stroke. Lhat Po ng symptoms ay Yan Ang napifeel ko.Now I know it's panic attack.Hello Po.🖐️🖐️🖐️

  • @StellaMontero-q3n
    @StellaMontero-q3n 5 месяцев назад

    Thank you dok. Gagawin ko po yang inhale at exhale

  • @chitmorqueda8669
    @chitmorqueda8669 5 месяцев назад

    I ❤GSK!! God bless you Dr. Gary Sy💋💋

  • @richardbustillos3605
    @richardbustillos3605 5 месяцев назад

    Good.morning doc gary.. i watching now

  • @exmundoforteza1292
    @exmundoforteza1292 5 месяцев назад

    Hello Doc Gary ! I ❤GKs watching always as long I have a good signal and load ..I am thankful to our God because of your free sharing of your knowledges, time, for the sake of good health .

  • @秋山ジョセフィーヌ
    @秋山ジョセフィーヌ 5 месяцев назад

    Hello po doc Gary Sy, I ❤❤❤ GsK salamat po palagi sa paliwanag nyo po,laking tulong po sa aming lahat.

  • @roelantabang4566
    @roelantabang4566 5 месяцев назад

    Thank you dok...

  • @neliajavier9366
    @neliajavier9366 5 месяцев назад

    I❤GSK. Thank you po Doc Gary💕💕💕

  • @anitajusto1835
    @anitajusto1835 5 месяцев назад

    ❤ thank you doc.

  • @MyraStaMaria
    @MyraStaMaria 5 месяцев назад

    God bless po

  • @julianapaz8910
    @julianapaz8910 5 месяцев назад

    I ❤ GSK

  • @BarneyGolla
    @BarneyGolla 5 месяцев назад

    Thanks doc....

  • @Rubyy0869
    @Rubyy0869 5 месяцев назад +1

    Goodevening Doc Gary.naeexperience ko po to minsan.Salamat at may matutunan.I❤GSK.

  • @jinzCrochet
    @jinzCrochet 5 месяцев назад

    I❤️GsK marami pong salamat doc. Gary

  • @NenitaCinco-v9s
    @NenitaCinco-v9s 5 месяцев назад

    I ❤GSK Thanks Po Dr.Gary Sy. Watching from Italy

  • @cherrypieroldan358
    @cherrypieroldan358 5 месяцев назад

    Thanks po Doc “Salamat sa DIOS 🤍

  • @scotty2528
    @scotty2528 5 месяцев назад

    Thank you doc.thanks for the home remedy ❤

  • @ruthdadang9722
    @ruthdadang9722 5 месяцев назад

    I ❤ gsk. Continue sharing with us Doc . God bless 🙏🏻

  • @AbcAbc-mt2tf
    @AbcAbc-mt2tf 5 месяцев назад

    Salamat Doc Gary Sy ❤Gsk

  • @12Jayzel
    @12Jayzel 5 месяцев назад

    Good day po Dr.Garry Sy

  • @richellapuz5985
    @richellapuz5985 5 месяцев назад

    Im always...watching..doc..gary...

  • @edenpaguila8871
    @edenpaguila8871 5 месяцев назад

    I❤GSK watching from cyprus europe

  • @Peterpan-v4k
    @Peterpan-v4k 5 месяцев назад

    Maraming salamat Doc.

  • @robertcartagena4123
    @robertcartagena4123 5 месяцев назад

    I ❤GSK,always watching your video.

  • @MercadoRina
    @MercadoRina 5 месяцев назад

    Good evening po Doc salamat po sa mga payo ninyo kasi ang lala na ng depression ko hindi na normal ito 🙏🏽🥰💕

  • @soniagempis5525
    @soniagempis5525 5 месяцев назад

    Thank you Doc Gary Sy I have learnrd a lot.

  • @helen-p9t
    @helen-p9t 5 месяцев назад

    I❤GSK watching from kuwait thank you doc sa paliwanag tungkol sa health

  • @quinnallyne
    @quinnallyne 5 месяцев назад

    Salamat po Doc!❤ May God bless you always 🙏

  • @jamfedestramentel
    @jamfedestramentel 5 месяцев назад

    Magandang gabi doc. Sana ok kau sa katatapos na bagyo. I❤GsK

  • @matdalorenzo6292
    @matdalorenzo6292 5 месяцев назад

    I❤️GSK! Always watching your videos God bless you and your family!🙏👏🥰

  • @mercelamanzano5199
    @mercelamanzano5199 5 месяцев назад

    Good morning doc,I❤ Gsk always watching from Malaysia

  • @violetariza5403
    @violetariza5403 5 месяцев назад

    Thank you dok Gary for d info salamat sa dagdag na payo.❤❤❤❤

  • @sevillajhane7538
    @sevillajhane7538 5 месяцев назад

    I❤GSK watching from cyprus

  • @iceshooter18
    @iceshooter18 5 месяцев назад

    Salamat Doc sa ma tips, God bless and more power.

  • @josievillanueva49
    @josievillanueva49 5 месяцев назад

    Thank you Dr Gary for new Gabay sa Kalusugan advises.Watching you from Tampa Florida USA.

  • @floralim-it8822
    @floralim-it8822 5 месяцев назад

    I❤Gsk
    Salamat po sa walang sawang pagbibigay sa amin ng gabay para sa aming kalusugan.
    God bless 🙏❤️ po doc😊

  • @menviluzmaynigo9665
    @menviluzmaynigo9665 5 месяцев назад

    I love ❤️ GSK

  • @王夢光
    @王夢光 5 месяцев назад

    Thank you Doc.magandang gabi po .. I❤Gsk

  • @SoledadDeGuzman-u6m
    @SoledadDeGuzman-u6m 5 месяцев назад

    I❤GSK
    Thank you po Doc 🙏

  • @marleencabrera314
    @marleencabrera314 5 месяцев назад

    I ❤ GSK!
    God bless you Doc. Garry!

  • @carmencorpuz4978
    @carmencorpuz4978 5 месяцев назад

    Good pm doc Gary Sy
    Thank u again for giving and sharing Us knowledge❤❤❤❤
    I❤GsK always
    Watching from Hongkong

  • @djoiantonio5396
    @djoiantonio5396 5 месяцев назад

    Thankyou Doc!
    I❤️GSK

  • @LiliaApostol-j8t
    @LiliaApostol-j8t 5 месяцев назад

    Hello doc. I love watching you. N thanks for sharing gabay sa kalusugan doc god bless you always.

  • @洪利沓
    @洪利沓 5 месяцев назад

    Thank you po Dr.Gary Sy for more advice health I ❤GSK ALWAYS WATCHING 😮👀👍💗

  • @nilodasco751
    @nilodasco751 5 месяцев назад

    I❤ GSK

  • @amiesvlog
    @amiesvlog 5 месяцев назад

    Thank you po dr Gary Sy

  • @encarmuramatsu8385
    @encarmuramatsu8385 5 месяцев назад

    Dr Gary this healthy advice, is very helpful.
    I will try to apply it to my
    husband. Many thanks
    and more success.

  • @janephilip3513
    @janephilip3513 5 месяцев назад

    I❤GSK thank you DOC❤️❤️❤️

  • @mariaverastigue4973
    @mariaverastigue4973 5 месяцев назад

    BLESSED MORNING ❤GSK ❤

  • @adelaidaokano2426
    @adelaidaokano2426 5 месяцев назад

    i love❤ GSk❤thank you Doc.

  • @adoracionmerjilla7071
    @adoracionmerjilla7071 5 месяцев назад

    Thanks po sa advice about panic attack,it helps more a lot,god bless po always,love you!

  • @rhedrhia3439
    @rhedrhia3439 5 месяцев назад

    Salamat Doc Gary..

  • @normaking7913
    @normaking7913 2 месяца назад

    ❤❤GSK

  • @LiezelAtendido
    @LiezelAtendido 5 месяцев назад

    Love love doctor Gary it's so helpful don't be angry I already subscribed po❤

  • @pilarstarosa9714
    @pilarstarosa9714 5 месяцев назад

    Good evening, Dr. Gary
    I ❤ GsK

  • @annabellegaldo9005
    @annabellegaldo9005 5 месяцев назад

    I❤GsK, magandang tanghali🌦

  • @percivalguevara9274
    @percivalguevara9274 5 месяцев назад

    Salamat dok sa pag paintindi tungkol sa panic attac😊t tinama😢an yata ako doon sa mga aral mo t.y

  • @AmyTan-xc7ty
    @AmyTan-xc7ty 5 месяцев назад

    I ❤ Gsk

  • @josephinemuana7372
    @josephinemuana7372 5 месяцев назад

    I ❤ GSK thanks doc

  • @agnes4582
    @agnes4582 5 месяцев назад

    Hello doctor, meron Kong sever panic attack but thank GOD! Meron Kong tambal sa pag control.

  • @cherylriparip4635
    @cherylriparip4635 5 месяцев назад

    I❤GSK watching always from hk

  • @mylynmartinezenolva9195
    @mylynmartinezenolva9195 5 месяцев назад

    I❤GSK

  • @Remediosagil-uw9gu
    @Remediosagil-uw9gu 5 месяцев назад

    good eve dok

  • @michaelsumadsad1817
    @michaelsumadsad1817 5 месяцев назад

    Thank you dok❤️👍

  • @fortingdaria5851
    @fortingdaria5851 5 месяцев назад

    Good evening Doc Gary...
    I ❤. GsK

  • @jcchitztv1857
    @jcchitztv1857 5 месяцев назад

    I ♥ GSK

  • @MaryjanePardo
    @MaryjanePardo 5 месяцев назад

    I ❤GSK

  • @pangtugtugansayoutube
    @pangtugtugansayoutube 5 месяцев назад

    Good evening doc...thank you so much p0 Doc. Gary Sy always! I💞GSk

  • @patriciaespino2674
    @patriciaespino2674 5 месяцев назад

    Thank you doc, i am suffering anxiety i have maintenance

  • @123lovely-u2j
    @123lovely-u2j 5 месяцев назад

    Watching from tuguegarao city ❤❤

  • @annabatinga8392
    @annabatinga8392 5 месяцев назад

    I❤GSK 👌😇

  • @Warlock-b5i
    @Warlock-b5i 5 месяцев назад +1

    Ako kanina doc na experienced ko mag panic kala ko katapusan ko na nag pahatid ako sa ER sabi ng nurse normal naman raw heartbeat ko and bp ko..thanks po sa video lakinv tulong..