High Cholesterol: Foods to Eat & Avoid - Dr. Gary Sy

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  • Опубликовано: 8 янв 2025

Комментарии • 338

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  3 часа назад +3

    ⚠️⚠️⚠️ please watch this related topic: ruclips.net/video/e4hQgIDKOYI/видео.htmlsi=0ueHACyobpGI1jpA

  • @mariacordero9221
    @mariacordero9221 18 часов назад +14

    Thank you for this additional info that will serve us all good. It was clearly and very complete info about the cholesterol doc. Sana po ay wag Kyo magsawa na gumagabay sa aming kalusugan. God bless you always Doc Gary 🙏 i❤Gskers!!!!

  • @AuroraRTan
    @AuroraRTan 6 часов назад +1

    I ❤ GsK

  • @MelissaCruz-v7g
    @MelissaCruz-v7g 17 часов назад +5

    ❤NAPAKALIWANAG NI DOC MAG EXPLAIN . MADALING MAINTINDIHAN . GOD BLESS DOC GARY SY .❤

  • @gliceriatorres9877
    @gliceriatorres9877 15 часов назад +3

    I❤ GsK....Good pm Dr.Gary Sy...salamat po sa mga paliwanag nnyo...always present....❤❤❤

  • @usagi855
    @usagi855 13 часов назад +2

    Life style po ang importante doc,kht may iniinom ng mga gamot 😢Salamat po at nadagdagan ulit ang knowledge ko about health. God bless us all🙏@ thank you very much po doc Gary

  • @daisyganchoon8827
    @daisyganchoon8827 12 часов назад +1

    Thank you po Doc, lagi nag ingat dahil 69 yrs young na☺️ I❤ GSK.

  • @chenchenamene1189
    @chenchenamene1189 14 часов назад +1

    Dr Gary run ko po ang lahat ng ads para pa Thank You ko po sa iyong magandang adhikain sa amin na walang pang doktor para sa check up. Salamat sa magandang impormasyon ninyo na share sa amin.❤

  • @AbegailDiaz
    @AbegailDiaz 14 часов назад +2

    Dok Thankyou sa mga post mo may nakukuha kming aral.❤❤❤

  • @marlynreyes6326
    @marlynreyes6326 25 минут назад

    I❤GsK .thank you for another informative lecture free...God bless you more🙏🙏🙏❤❤❤👍👍👍

  • @agnescataldo7190
    @agnescataldo7190 3 часа назад

    Loud and clear doc, you’ve always provided gods information ❤thank you

  • @EllenEstrera-m1x
    @EllenEstrera-m1x 5 часов назад

    ❤ marami po salamat Doc ..at napaka galing Nyo po magpaliwanag malinaw po ang Biles maintendihan..God bless you

  • @rizamillares550
    @rizamillares550 14 часов назад +3

    Thank you so much doc. Kong Alam KO Sana Ito doc noon pa Baka na save ang kapatid KO SA stroke😢two weeks ago. My history Kasi kami Ng stroke..
    Thank you uli doc. God bless

  • @nenaabril7474
    @nenaabril7474 10 часов назад

    I'm 76yrs old this coming Match. Visitor dto sa Canada. Lagi aq nuod ng programa nio po. It really helps at wala akong maintenance mordan a year na po. Ngeexercise din aq at lagi inom warm water b4 bfast. Problema ko lng po is my gerd.

  • @nolldelmundo
    @nolldelmundo 6 часов назад +1

    I❤GSK. Thank you Doc Gary. Good Morning!

  • @herminiaalbano2038
    @herminiaalbano2038 2 часа назад

    Maraming Salamat po Doc.Gary,dami kung natutunan syo lagi kung nanonood sa mga advice mo,ingat po kyo lagi Doc.,God Bless

  • @jpz6768
    @jpz6768 13 часов назад

    si Dr.Gary and isa sa magtutuloy ng nasimula ni Dr. Willie ong. magada po tlaga tuling mga vlogs and videos nyo.

  • @benitaacuna5316
    @benitaacuna5316 10 часов назад

    Thank you Doc !Maliwanag pa sabuan ang paliwanag mo ! 78yrs old na ako everything is normal except my leg muscles but doing exercises everyday !

  • @analizazuijderduijn6409
    @analizazuijderduijn6409 7 часов назад

    I Love GSK ❤

  • @erlindavalderama6254
    @erlindavalderama6254 17 часов назад +1

    I❤GSK

  • @felyfrancisco8341
    @felyfrancisco8341 18 часов назад +1

    I ❤ GSK THANKS DR GARY SY FOR YOUR MED INFO . GOD BLESS YOI.

  • @ElizabethFrancisGorostiza
    @ElizabethFrancisGorostiza 14 часов назад +3

    Thanks Doc I know now 😉

  • @myassignmentmode4750
    @myassignmentmode4750 8 часов назад

    Happy New year Dok bukod sa magaling na doctor apaka guapo pa ❤

  • @tim-me1694
    @tim-me1694 59 минут назад

    Thank you doc,galing nyo magpaliwanag❤❤❤

  • @eleo-p9b
    @eleo-p9b 3 часа назад

    I ❤ GSK , thanks a lot doctor for sharing this very helpful video. Have a longer life doc. so that videos more to come 😅 for us to watch for our benefits. Once again maraming salamat po.

  • @carmenschecke3061
    @carmenschecke3061 14 часов назад

    Salamat doc Gary sa payo mo dahil palagi mataas ang aking Cholesterol

  • @precilladesierto9587
    @precilladesierto9587 5 часов назад

    Salamat po doc .ang linaw po ng paliwanag mo❤

  • @joselyntenido9716
    @joselyntenido9716 8 часов назад

    THANK. YOU DR. GARY SY GOD BLESS 🙏👍❤❤❤

  • @ma.conniemateo4336
    @ma.conniemateo4336 15 часов назад +2

    I♥️GsK and God bless 🙏

  • @marilynH66
    @marilynH66 7 часов назад

    Thank you for these invaluable information, Dr. Gary See.

  • @lilyfirmz9961
    @lilyfirmz9961 7 часов назад

    I ❤️ GsK thanks po Dr. Gary Sy

  • @nenaabril7474
    @nenaabril7474 10 часов назад

    Thank you Doc kaung 2 n Doc Willie Ong. Napakainformative ang mga topics nu po. I lve the introduction ng Program nu po. Sana mabasa nu din tong comments ko. God bless us all.

  • @rainandres2511
    @rainandres2511 12 часов назад

    Here we go again my Favorite Doctor na pogi pa. Thank you po sa info again.💖Really appreciated. 🧡💖Love GSK.

  • @DinaTampos
    @DinaTampos 16 часов назад

    Magandang buhay po Doc. Gary tlagang dpat disiplina ang tunay na gamit at huwag bingi sa pangarap ng doktor 🙂😊🙏

  • @analizazuijderduijn6409
    @analizazuijderduijn6409 7 часов назад

    Thank you doc. Watching from The Netherlands

  • @rosagumilao9109
    @rosagumilao9109 6 часов назад

    thank you Dr. Gary Sy
    I ❤GSK

  • @casupanancynthia2851
    @casupanancynthia2851 17 часов назад

    I ❤GsK super LOVE q ang topic mo Doc. Lahat ng cinabi mo although matagal naq nag gagamot pero sau q totally na intindihan ang gamutan about CHOLESTEROL..THANK YOU SO MUCH DOC. MAY GOD BLESS YOU LONG LIFE.❤❤😇😇😇

  • @mommyja4760
    @mommyja4760 16 часов назад +1

    thank you doc gary I❤GSK

  • @SMRY62
    @SMRY62 15 часов назад +1

    Doc, Watching from Saskatoon Saskatchewan Canada 🇨🇦 thank you po, Godbless ❤❤❤

  • @lovingmama8111
    @lovingmama8111 16 часов назад

    Thanks Doc Garry at napakalinaw ng explanation po ninyo. Need na talaga baguhin ang lifestyle at sundin ang sinabi dahil para na rin sa amin ikabubuti. God bless po.

  • @nelitaSanchez-mx6eb
    @nelitaSanchez-mx6eb 16 часов назад

    Thanks Dc. GARRY SA PALIWANAG MO NGAYON KO LANG NALIWANAGAN

  • @CristinaCalazan
    @CristinaCalazan 17 часов назад

    I ❤ gsk.Wala n po q masabi doc kundi Salamat po sa mga paliwanag nyo at mga advice n nkkatulong nmn po talaga s amin .God Bless po doc

  • @rosalindanunag1290
    @rosalindanunag1290 15 часов назад

    I love gabay sa kalusugan as always😂

  • @mercelamanzano5199
    @mercelamanzano5199 4 часа назад

    Good morning doc,I ❤ Gsk god bless you always

  • @alfredolibres7173
    @alfredolibres7173 8 часов назад

    Gdmornng Doc salamat Po sa Payo mo sa Amin nano od Ako ng videos,,❤❤❤

  • @conchitagimeno1413
    @conchitagimeno1413 18 часов назад +3

    Yes doc mataas .

  • @ofeliaquiazon1473
    @ofeliaquiazon1473 12 часов назад

    Thanks Dok, I ❤ GSK!

  • @alizaapawan1061
    @alizaapawan1061 10 часов назад

    I ❤GSK❤❤❤im watching here in RiyadhCity🇸🇦🇵🇭🇸🇦🇵🇭♥️

  • @estertorregoza5479
    @estertorregoza5479 13 часов назад

    I ❤ GSK thank you doc s info about cholesterol

  • @elygalzote9610
    @elygalzote9610 17 часов назад

    Thank u doc GSK madami Ako natutunan kasi mejo mataas cholesterol ko

  • @juliamasonsong1319
    @juliamasonsong1319 19 часов назад +1

    Hello Doc
    Thank u for another video for cholesterol..God bless u always Doc

  • @marileeamador74
    @marileeamador74 8 часов назад

    Thank you so much Dr. Gary, I ❤️GSK very helpful specially this time lots of sickness/ diseases happened for anyone. But because of your health information for me I am able to take care of myself now I’m 61 specially about proper food intake/ diet. God bless you Dr. Gary Sy and your family specially good health, money can buy medicine but not health.

  • @ma.mercytuazon6399
    @ma.mercytuazon6399 4 часа назад

    I ❤ GSK thank you so much po Doc Gary Sy

  • @leonorsanchez4552
    @leonorsanchez4552 15 часов назад

    Thank you for sharing doctor Gary Sy

  • @AidaSumalpong-lk7tz
    @AidaSumalpong-lk7tz 16 часов назад

    Salamat Doc Gary sa mga paliwanag mo at mga advice mo🥰🥰🥰
    God Bless 🙏🙏🙏 you more

  • @rosejeanleguip5778
    @rosejeanleguip5778 16 часов назад

    I❤GSK, thank you so much Doc, it helps me a lot.❤

  • @nicetasgrass1813
    @nicetasgrass1813 7 часов назад

    I❤GSK!

  • @atesevvlog7813
    @atesevvlog7813 19 часов назад +1

    Good afternoon Doc Gary Sy! I ❤ GsK❤️❤️❤️

  • @ressieloresca2188
    @ressieloresca2188 2 часа назад

    I❤GSK thank you dok

  • @nuraydabenhalid7059
    @nuraydabenhalid7059 4 часа назад

    Thank you doc gary for this imformative lecture i❤ G s K

  • @melytomassanchez1386
    @melytomassanchez1386 9 часов назад

    Thank you doc sa pagbibigay po nyo ng health tips

  • @ryanpadica4828
    @ryanpadica4828 15 часов назад +2

    I ❤ GSK 😊

  • @Macy3021
    @Macy3021 14 часов назад

    ❤ I watching from Singapore doc, thanks po SA info

  • @linamaladil9249
    @linamaladil9249 11 часов назад

    Watching no skip ads po Doc salamat

  • @melybagano1898
    @melybagano1898 Час назад

    Thank you Doc Gary..❤

  • @benjaminbuenaventura285
    @benjaminbuenaventura285 14 часов назад

    Thanks idol for your reminders 😊

  • @darvocal2973
    @darvocal2973 11 часов назад

    Thank you Doc. for the important info .

  • @wilmagammad6848
    @wilmagammad6848 7 часов назад

    Thank you so much Doc GOD Bless you always 🙏❤😊

  • @pogsjelly9789
    @pogsjelly9789 16 часов назад

    Ang ganda po ng inyong paliwanag ang galing nyo po two hands up po ako sa inyo w/ 2 thumbs up👍👍I❤GSK!God bless🙏🙏🙏🙏🙏🙏

  • @benitaacuna5316
    @benitaacuna5316 10 часов назад

    Watching fr. U.S.A. ! Always !❤❤❤

  • @LetletPerada
    @LetletPerada 17 часов назад

    Thank you doc sa mga exlpain mo.salamat p0 d kayo nag sasawa sa pag aalaga sa amin.hindi p0 kayo nagbabago at d natanda.more power to you Doc.and God bless you always...

  • @LynEscmind
    @LynEscmind 7 часов назад

    Thank you sa walang sawang pagbibigay ng gabay sa amin Doc.

  • @ThomasBaggas-f6v
    @ThomasBaggas-f6v 14 часов назад

    I❤️GsK. Thanks Doc sa paliwanag.

  • @ciriacogubat
    @ciriacogubat 16 часов назад

    maraming salamat po doctor Gary Sy sa paliwanag mo tungkol sa cholesterol.

  • @tinabernabe3884
    @tinabernabe3884 12 часов назад

    I ❤GSK
    THANK YOU PO DOC. GARY SY.
    GOD BLESS PO ♥️

  • @marcelinarobles8815
    @marcelinarobles8815 14 часов назад

    I💜💙❤️GsKmaraming slamat po doc,Gary Sy s detalyadong paliwanag mo po,,,"may GODBLESS YOU MORE🙏😇🙏"

  • @julieluna8509
    @julieluna8509 16 часов назад

    Thanks Doc Gary

  • @emerbasila1080
    @emerbasila1080 12 часов назад

    I love GSK i like u ZDr Sy ur very humble

  • @Yollie-m8v
    @Yollie-m8v 13 часов назад

    I❤GSK watching from Alberta Canada 🇨🇦 ❤

  • @danalipio6194
    @danalipio6194 16 часов назад

    I❤GSK, thannks Dtr en GODBLESS at Mabuhay kayo❤❤❤

  • @coniefelix2540
    @coniefelix2540 14 часов назад

    Salamat po DOC sa explanation GODbless ingat palagi doc.I❤ GSK 👍

  • @nenaabril7474
    @nenaabril7474 10 часов назад

    Matagal n po akong nkasubscribe dun p lng sa Pinas. Thank you again n again.

  • @kay-gw7cx
    @kay-gw7cx 16 часов назад

    I ❤ GsK
    Thank you po Doc sa pag gabay sa aming kalusugan❤

  • @arleneespino9628
    @arleneespino9628 16 часов назад

    I❤GSK. Thanks & Happy New Year Doc Gary.

  • @Nanaytokz24
    @Nanaytokz24 9 часов назад

    Thanks doc . GOD bless

  • @victoriavillaranda3084
    @victoriavillaranda3084 15 часов назад

    I ❤GSK. Thanks again for another interesting info regarding Chl. God bless you.

  • @dhenbelchez7746
    @dhenbelchez7746 14 часов назад

    Good evening po doc. I❤GSK...thank you so much po doc. God bless us always ❤️🙏

  • @maritessfrancisco6104
    @maritessfrancisco6104 14 часов назад

    Thnk u so much doc daki kopo ntutunan su more powers po su god bless po

  • @merliechalupka8942
    @merliechalupka8942 Час назад

    Thank you so much for the info Doc, I❤GsK

  • @gregpanulaya6465
    @gregpanulaya6465 16 часов назад

    I❤GSk. God bless Doc Gary.

  • @carmelodeseo2101
    @carmelodeseo2101 17 часов назад

    Gd pm ..thanks doc sa info..Godbless

  • @jacybasa7803
    @jacybasa7803 Час назад

    I love gsk ❤

  • @connievesagas4577
    @connievesagas4577 14 часов назад

    Thank you Doc for info...I❤GsK

  • @秋山ジョセフィーヌ
    @秋山ジョセフィーヌ 19 часов назад

    I❤❤❤ GsK, thanks po doc Gary Sy sa walang paalala nyo sa aming lahat.

  • @leonoritatola-px1ez
    @leonoritatola-px1ez 18 часов назад +1

    I ❤GSK

  • @diniagarcia9057
    @diniagarcia9057 Час назад

    Tha ksfor the info God bless po

  • @soniaromero1445
    @soniaromero1445 12 часов назад

    Thank you for sharing it doc. madami ko natutunan about good and bad cholesterol. keep it up doc.. ❤❤❤

  • @carolinapena923
    @carolinapena923 15 часов назад +2

    Gud pm po dr.Idol,ask ko lang po if pwde pagsahayin ang centrum silver advance at fish oil?salamat po❤

  • @aidasinining
    @aidasinining 9 часов назад

    Thanks

  • @EmilyFlaviano-vp7md
    @EmilyFlaviano-vp7md 17 часов назад

    Salamat dok❤