So what your saying is, johns approach monitors the total volume of each training block for hypertrophy? Including the exercises that worked/didnt work? The amount of volume that worked/didnt work, Is that what youre referring to when you said “his training method is more than ok for chest do flat, incline and decline”
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This means even more now. Fuck.. it won't be the same without you John...
How the f@#$ does Dave only have 58k subs. RUclips fitness is screwed!
It's not how much you lift but how much you look like you can lift
I never understood it either
He is not selling snake oil and hollywood physiques. And he is real as fuck.
John Meadows is cool AF
What John taught me just through his channel was to have fun training and enjoy the process. RIP to a legend
John Meadows is the man!
Mountain Dog is so cool
Describing where different sports have different levels of "room for error" was a really interesting perspective. Spot on too. Cool video
Hell yeah John Meadows aka M Dog is a great man straight up badass!!!😎💯
You guys need to repost this again! Love John! Love Dave! Much appreciation
Thxs for sharing that
Thanks for this video Dave! This is something that's right in everybody's face but for some reason I never really gave it any consideration.
Listening to all the video’s
So what your saying is, johns approach monitors the total volume of each training block for hypertrophy? Including the exercises that worked/didnt work? The amount of volume that worked/didnt work, Is that what youre referring to when you said “his training method is more than ok for chest do flat, incline and decline”
does dave still train n the gym?
Rip
We don't deserve John Meadows.
U learnt Pop tart right
Fat guy skill sport = bowling
Tate just doesn't look healthy.
The bloat is real!