Are you making these mistakes in your diet? Important description

Never use white flour for baking bread. It is true that it looks elegant and has a better texture and glaze color than whole wheat flour bread, but in fact, this elegant appearance is deceptive to eat, it will make you sick over time and cause high blood pressure and diabetes. It brings weight and obesity, which itself is the cause of several other diseases, because white flour does not have any vitamins or minerals. Try to make sure that the flour you use for baking bread is wholemeal, i.e. it contains wheat bran. This flour is the most nutritious flour that contains large amounts of fiber, protein, vitamins and minerals, such as phosphorus, selenium, manganese, copper, folate group B, which is known as folic acid, vitamin B9, and is very important during pregnancy. Wheat flour can be a good source of iron, thiamin, calcium, vitamin B6, this flour is necessary for the body. Because in addition to the benefits of the properties that we explained above, it also has a good fragrance. In this channel, the cooking steps of all kinds of modern recipes and fancy breads are implemented with whole wheat flour, i.e. it contains wheat bran. Follow our channel and press the bell button to be informed about the release of new videos in the future. Like and comment on our progress. Help improve the content.
#Cooking
#sweets bread recipe
#recipe
#baking bread
#Education bread
Nanshirmal
Oily bread
Homemade bread
Breakfast bread
Sandwich recipe
Sandwich
Cooking Easy
Order
Croissant
Delicious cookis
• An easy recipe for del...
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• Breakfast Chocolate wi...
‪@Breadrecipe-11‬
@ACOOKGBOOK1

[@mehdimahmoudi.s]

It's unique, it's great, it's fantastic👌🏻👌🏻👌🏻

[@feifei-sweetcat]

The aroma of this bread is absolutely mouthwatering!I like whole wheat flour for sure!

[@Masoome-xy8sv]

Very good ❤❤❤

[@Masoome-xy8sv]

Very nice ❤

[@Masoome-xy8sv]

❤❤❤❤❤❤❤❤

[@jyotirao4717]

A bit of bread does no harm. Look at Turkish people. You know they consume an average of 2 lbs of their favourite Simit bread per person.. per day. They are one of the healthiest people in the world.. Taste also matters.