10 MIN STANDING ARM WORKOUT || Light Dumbbells | Toned Arms Pilates

10 MIN STANDING ARM WORKOUT || Light Dumbbells | Toned Arms Pilates
This is a 10 minute standing class using hand weights! Tone and strengthen your arms with my favourite hand weight moves.
I use 1.5kg today, but lighter weights will be fine too.
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Let us know how you found this workout in the comments! 💚
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[@lynettecatling3945]

Really enjoyed this - feel I have had a workout

[@mypilatestime]

Glad you enjoyed it! 😊💚

[@anitaparragamorales9521]

Hello, I absolutely love your workouts 💪 I wasn't sure at the beginning because I was used to heavy weights, but oh my god! In the middle of the workout, I have to drop the weights and do it with my body weight. They are amazing and I I can't wait to do many more. Many many thanks

[@mypilatestime]

You got this! Glad you love my workouts. Keep it up you are doing really well 😊💚

[@marieandersson8309]

Lovely one 💪🙏🏻🥰

[@mypilatestime]

Thank you 🙌😊💚

[@cristinadegongora4830]

Me gustan mucho sus ejercicios y tranquilidad que imparte.
Desde Bogotá, Colombia

[@mypilatestime]

Enjoy the classes 😊💚

[@TanyaBurovtseva]

Thank you Beth! I enjoy your video workouts!

[@mypilatestime]

Glad you like them! 😊💚

[@gwenhourihan2574]

I love everything about your videos. Thank you.

[@mypilatestime]

So nice of you! Thank you 😊💚

[@Mirage_Mach5]

Thanks, Beth!

[@mypilatestime]

My pleasure! Hope you had a good workout with this 10 min session 😊💚

[@ph117-m6w]

excellent! Thank you!

[@mypilatestime]

Glad it was helpful! 😊💚

[@AiTokito0987]

Thanks Beth! This really helped! Love from the Philippines!❤❤❤❤

[@mypilatestime]

Wonderful! Glad you like it! Wow my team is from the Philippines as well 💚

[@lisabeattie393]

Great arm workout. Thank you for your videos ❤

[@mypilatestime]

Glad you like it!😊💚

[@eh4870]

Thank you! New subscriber from the UK.

[@mypilatestime]

Hi there! Thank you so much! I hope you enjoy the class! 😊💚