हाइट बढ़ाने के 4असरदार तरीके (For Men & Women) | Height kaise badhaye 18 sal ke bad
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- Опубликовано: 8 дек 2022
- हाइट बढ़ाने के 4असरदार तरीके (For Men & Women) | Height kaise badhaye 18 sal ke bad#heightincrese #heightincreaseexercise#heightbadhanekasahitrika
4 Effective Ways to Increase Height for Men & Women. How to increase height after 21 years of age? What are the best exercises
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Query Souled
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लम्बाई बढ़ाने का रामबाण elaj
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लंबाई बढ़ाने का तरीका घरेलू उपाय
lambai badhane ka tarike
Height improve kaise kare
can we increase height after 18
❤ Jay hind ser ji super jankari ❤
Jai Hind Sir 🇮🇳 Mera Height 163cm hai oor mera Age 15 hai kya ye sab excercise karne se Height Meri 170cm ho sakti hai ??
Wah Sir last me sahi kahe ❤
Sir ye jo apni exercise batayi usko kitane set karna hai 😅
Plz reply sir
Thank you sir
Welcome mam
Gd bhrti me 169.5 hone se reject Kiya is bar mujhe aur ye Mera last hai abhi running shuru hai height ke liye aur weight 53kg age 26 running
Bdhegi kya thodi height 5 months me
Diet ka bhi video banaye bro
Ok bhai
Sir mera height h 5.1
Aur moje karna h 5.7
Mera age . hone wala h December me 18
Kya sir mera height increase ho jayega😢😢😢
Jay hind sir meri height 169 hai kitne din me ho jayega
Mera bi Body jhuk gaya me agar osko soja karonga to me vi lomba ho jagunga sir mera pet jada hai
Sir sach me badti hai kiya height
Har har Mahadev 🙏🙏
Sir ma ladka hu
Age 19 year 6 month hai tho mera height ki bade ga abhi height hai 5.6 inch ssc GD ke liye ho jaye ga
Ha
😊😊
Kitne din me badhegi
Age limit Hai Kia? Am 28
❤❤
Thank you
Sir ji mai Assam se st hu mrea hight 159 hai kiya ssc gd fit hu kiya plz reply sir plz
Yes northeast st k lie 157 h🎉
Bahiya mera height 168cm ha ketan din exisc kare par badh jayga 170cm please
15 day m results dikhne lagega
Sir plz reply plz main Tarashan her roj morning main 8 min karta ho aur hanging pul up skiping pachimmuktashan bhi karta ho lekin abhi tak 1cm bhi nahi bara hain 6 month hogaya hain plz reply 21+ age hain bara ga kiya sir abhi bhi exacise kar raha ho morning main... Ssc gd main sirf height ki bajasa reject ho gaya plz reply 2inch bar sakta hain kiya plz reply 😭😭😭😭😭😭😭😭😭 Dream hain sir CRPF 😭😭😭😭😭😭😭💔💔💔💔
Kosis kr sakte h
Sir sc cast candidate ke liye kitni height honi chahiye Maharashtra...
170
How to gain weight by healthy way if someone do strength training also pushups pullups but weight not increase due to lot of masturbation in past and now no masturbation but weight not increases and in past before masturbation habit weight essily gained
First eat calories surplus..
@@Jogendracommando tell low budget diet of calorie surplus if someone cannot afford almond walnuts dryfruits etc and natural diet only no protein powder or gainers
Ok bro
Bhai meri height 169cm hai kya main ssc gd ki tayari karu
Ap HCM ki kr sakte hai
Meri height 168cm h
Kya ssc gd main physical feet ho jaayega kya?
Category?
Sc Telangana
I am 19 yrs can i increase my height.?
Ha bhai y exercise effective hai
Sir meri 166 hai सिर्फ hme 2cm bdhana hai kya karu please reaplay please reaplay
Daily prectice kro achha. Benifit milega
@@Jogendracommando age 20 years hai
Sir meri height 5.5
Age 18
Kya meri 5.7 ho sakta hai
9
Main abhi 19 year hoon mere hight 5.4 hain kya main 5.6 kar sakta hoon kya 😢muje Height ki bohot zarurat hain main assam police main hight ki wajase rejected hua hain 💔😔
Dear height k video bana rakhaa hai watch this
Or wo exercise krne se ap ko achha result milega
Bhai Assam Police mein tho 5.4 inch mangta hai 162.5 thoo apko reject Q kya
Sir I also want to increase my height
❤️
Sir height kis age Tak badti he please reply me
Ak 25 k baad Ap body structure or flexibility ko badakar Kr sakte ho
Mera age 18 sal he meri height badegi ky
Or kitni badegi
Sir mai 18 ki hu aur meri height 4.6 hai mai 5.5 karna chahti hu kya meri height badhegi
😂😂😂
nhi badhegi
Height badhutha bhai
Par air hostess ke liye to height chahiye aur meri to jyada height bhi nahi hai to main kya karu
Ap exercise kr sakte ho pr ap k genetics bhi matter karte Hain
@@Jogendracommando main sirf 18 years ki hu
Behan aap skipping karo usse aapko fayda ho sakta hai kuch inch to badh hi jaygi
Sir kya masterbation se ruk jaati hai... pls btao sir
Nahi
@@Jogendracommando to sir meri kyu nhi bdh rhi meri age 19 ho gyii 🥺🥺
@@SumitSharma-rf7okBhai ruk sakti hai masterbation karne se HGH hormone decrease hota hai
Mera bhi same Question
Mera hight 169.2 hai mera age 19 yr 6 month hai kya 170 ho jayega
Ha
😍😍🥀🥀❤❤
Thank you
Morning mei jaldi kese uthe , time pe sleep k baad bhi dil na krta uthne ka and sochte hai ki baad mei kar lenge exercise abhi kya jarori
Abhi pahle ap sir uthna hai koi bhi kam mat kro bas pahle uthane ki habit dalo
@@Jogendracommando make video on how to wake up early in morning easily and make combine video with high followers people so your followers increase easily
❤❤❤❤❤❤
😂😂
Thanks sar mara 2inch bad gayi❤
Welcome
sacha ma badi ha kya bhai aur kitni Umar ma badi haa please reply
I am almost 20(19y 10m) can I increase my hieght .My hieght 164cm
Dear u add in exercise ur routine so ur body posture and flexibility increase definitely u get a best results
@@Jogendracommando
Well I hit the gym 6 times a week will include these also thanks
Sir i am now 15 can i do this. Aur mera posture bhi sidha hai aur hegiht 4 foot 3 inch hai ..please sir reply ❤ jai hind ❤
Ha abhi krne s benifit milega
Sir mera 154 hai hame 155 ho jayenga
Bilkul bhai
Jio sher
Thank you
Sir meri height 167hai
Ap dail exercise kro benifit milega
Mera height 5 ft 9 inch hai lekin mein chahta hoon Mera height 5'11 ho jaye... 🙂
Smoking karthea bhai
Sir mera height nehi bad raha he mera ab 5" 3 inch he mera age 18 he. Ab mera aur 5inch bad sakti he kya
Ha bhi ap kosis kr sakte hai
Pr or bhi bahut government job hai jis m ap ki height m ho jayega
Sir ssb me male ke liye kitna hight chahiye❤
170cm