हाइट बढ़ाने के 4असरदार तरीके (For Men & Women) | Height kaise badhaye 18 sal ke bad
HTML-код
- Опубликовано: 14 окт 2024
- हाइट बढ़ाने के 4असरदार तरीके (For Men & Women) | Height kaise badhaye 18 sal ke bad#heightincrese #heightincreaseexercise#heightbadhanekasahitrika
4 Effective Ways to Increase Height for Men & Women. How to increase height after 21 years of age? What are the best exercises
If this video is helpful for you then don't forget to LIKE,SHARE,COMMENT and SUBSCRIBE my youtube channel Jogendra Commando.
Friend if u have any question so plz DM for INSTAGRAM
Instagram ID : / fit_jogendra
Facebook id. :-jogendra pawar
Twitter I'd. :-jogendra pawar
telegram channel: +.join t.me/+Vcz0g6XC...
(1)Chest Workout
• Home chest workout | C...
(2) Weight Gain Diet Plan 5 kg
• Full Day Diet plan |mu...
(3) Weight Loss in One Month 5 kg
• weight Loss diet| 5Kg ...
Query Souled
Increase Height in Winter season
height increase new trick
lambai
Just do this to increase the height
height kaise badhaye
height kaise badhaye 100 working
ठंड में Height बढ़ाए
लंबाई कैसे बढ़ाएं
height badhane ka tarika
height increase food
height exerciseheight diet
height diet plan
height exercise at homeIncrease Height
height tipsHow to increase height in 1 week
height kaise badhaye
height naturally yoga for height
height exercise for kids
height exercise in hindi
HGH increaseHeight tips
height kaise badhaye 18 ke baad
height kaise badhaye girl ki
girl ki height kaise badhaye exercise
height kaise badhegi
height badhane ka yoga
height for yoga
bacchon ki hight badhane ki exercise
lambai badhane ke liye yoga
lambai badhane ki exercise
lambai badhane ka tarika
height kitne saal tak badhti hai
लम्बाई बढ़ाने का रामबाण देशी नुस्खा
लम्बाई बढ़ाने का रामबाण elaj
height badhane ka tarika
apni height kaise badhaye 1 mahine mein
how to increase height for boys in hindi
how to increase height for boys under 15
लंबाई बढ़ाने का तरीका घरेलू उपाय
lambai badhane ka tarike
Height improve kaise kare
can we increase height after 18
Meri age 18+ h jab meine 2 months pahale video dekhi gam meri height 5.4 tha. Ab meri height 5.7 hein thanks sir ❤🎉
Sch me apki height bd gyi hai mujhe bhi bdani hai 😢
Bhai apne kya kiya ki apki height increase ho gayi
Jai Hind Sir 🇮🇳 Mera Height 163cm hai oor mera Age 15 hai kya ye sab excercise karne se Height Meri 170cm ho sakti hai ??
Bhai ab Tera height to 16 Tera Ishq to 16 Ho Gaya to aap Teri hight kitni hai
Sir ma ladka hu
Age 19 year 6 month hai tho mera height ki bade ga abhi height hai 5.6 inch ssc GD ke liye ho jaye ga
Ha
Sir merii age 22 h mujhe 1 cm height badhani h merii bharti lgi h jan me kyaa sir ye sb exercise se 1cm height bdh jayegi..
Sir me 18 ka hu or mujhe 2 inch height chahiye aur abhi mare height 5.1 fit ka hai or mara apendix ka operation 😢😢 feb 2024 me hua hai kya mare height abhi bad sakte hai please sir reply me 🥺🥺🙏🙏
Ha
Gd bhrti me 169.5 hone se reject Kiya is bar mujhe aur ye Mera last hai abhi running shuru hai height ke liye aur weight 53kg age 26 running
Bdhegi kya thodi height 5 months me
Tumhara badha ki nhi? Mera v 169.5 hai last attempt
@@legend_of_heaven police me 170 aur srpf me 170.4
@@mayurthombare3927 are you selected or not?
@@legend_of_heaven not
Sir mera height nehi bad raha he mera ab 5" 3 inch he mera age 18 he. Ab mera aur 5inch bad sakti he kya
Ha bhi ap kosis kr sakte hai
Pr or bhi bahut government job hai jis m ap ki height m ho jayega
Hi Mera age 18 3 months he mera hight 5.5 main Roj running Sab Kuchh karta hun 20 Tak Meri hight Kitna ho jaega bhai please reply karo 😢😢😢😅😅
Ap army m clerk or paramilitary m HCM m vacancy dekh sakate ho or Indian navy or airforce ki vacancy m bhi apply Kr sakate ho
Sir surya namaskar kitna war karna chaie 5 foot 6 hai 2 inch badhni hai kitna month lagega
I am 19 yrs can i increase my height.?
Ha bhai y exercise effective hai
Sir mera height h 5.1
Aur moje karna h 5.7
Mera age . hone wala h December me 18
Kya sir mera height increase ho jayega😢😢😢
Sir ye jo apni exercise batayi usko kitane set karna hai 😅
Plz reply sir
Sir meri height 5.5
Age 18
Kya meri 5.7 ho sakta hai
9
Sir meri 166 hai सिर्फ hme 2cm bdhana hai kya karu please reaplay please reaplay
Daily prectice kro achha. Benifit milega
@@Jogendracommando age 20 years hai
Sir me 27 sal ka hu or sir 1inch hight chahiya h or abhi meri hight 164cm h to ho skti h 165 cm?????
Ha
Meri height 168cm h
Kya ssc gd main physical feet ho jaayega kya?
Category?
Sc Telangana
Bhaiya mera age 23 or height 155 ssc gd k liye 157cm chaiye, bhaiya kya mera 2cm height badhega please reply
Ha bilkul
I am almost 17 can i increase my height. My height is 5'6 with very bad genetics
Yes
Thank you sir
Welcome mam
Mera bi Body jhuk gaya me agar osko soja karonga to me vi lomba ho jagunga sir mera pet jada hai
Ap kaha se ho sir
Jay hind sir mera 3 inches badhane hai yes hai 24 sal kya badh sakti hai si
Ha
Sir mere hight 156.5 hai age 21 157 hight ho sakte hai sir please replay sir me baaut paresan hu my derem job ssc gd sir .5 hi kam hai Kuch batao sir kya karu aab jo form aaya hai 2024-2025 vala pepar to January ma hoga or running may tak hoge tab tak kya .5 hight bad sakte hai sir please replay 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼❤❤❤❤❤
Ap y exercise or jistar s bataya hai waise karne se hijayega
Bhaiya es bar mera Physical hai gd ma 6 navambar ko to na jau 135 maks hai bodar destek
@@Jogendracommandoes bar to Bhaiya bahar kar dengy hamko 6 navambar ko mera Physical hai gd ma to es bar na jau next bar jau Bhaiya
Kab tak bhadti h hight 😮
❤ Jay hind ser ji super jankari ❤
Jay hind sir meri height 169 hai kitne din me ho jayega
Meri height 169.7 cm ha 😢crpf ne reject kiya tha
Age -20
0.3 cm kese hogi
Ok
7:45 hai sir video liye
Main abhi 19 year hoon mere hight 5.4 hain kya main 5.6 kar sakta hoon kya 😢muje Height ki bohot zarurat hain main assam police main hight ki wajase rejected hua hain 💔😔
Dear height k video bana rakhaa hai watch this
Or wo exercise krne se ap ko achha result milega
Bhai Assam Police mein tho 5.4 inch mangta hai 162.5 thoo apko reject Q kya
Wah Sir last me sahi kahe ❤
Diet ka bhi video banaye bro
Ok bhai
Sir sc cast candidate ke liye kitni height honi chahiye Maharashtra...
170
Thanks sir
Bahiya mera height 168cm ha ketan din exisc kare par badh jayga 170cm please
15 day m results dikhne lagega
Sir sach me badti hai kiya height
Sir meri height 5ft hai mujhe 6 krni hai ho jayegi kya😢
Age kitni hai ap ki
@@Jogendracommando 18 hai
sir hight 18 sal ke bd bhi badhte h
Ha
@@Jogendracommando tq bhiya lovu u🤗🤗🤗🤗
Sir plz reply plz main Tarashan her roj morning main 8 min karta ho aur hanging pul up skiping pachimmuktashan bhi karta ho lekin abhi tak 1cm bhi nahi bara hain 6 month hogaya hain plz reply 21+ age hain bara ga kiya sir abhi bhi exacise kar raha ho morning main... Ssc gd main sirf height ki bajasa reject ho gaya plz reply 2inch bar sakta hain kiya plz reply 😭😭😭😭😭😭😭😭😭 Dream hain sir CRPF 😭😭😭😭😭😭😭💔💔💔💔
Kosis kr sakte h
Sir ji mai Assam se st hu mrea hight 159 hai kiya ssc gd fit hu kiya plz reply sir plz
Yes northeast st k lie 157 h🎉
Par air hostess ke liye to height chahiye aur meri to jyada height bhi nahi hai to main kya karu
Ap exercise kr sakte ho pr ap k genetics bhi matter karte Hain
@@Jogendracommando main sirf 18 years ki hu
Behan aap skipping karo usse aapko fayda ho sakta hai kuch inch to badh hi jaygi
Har har Mahadev 🙏🙏
Sir height kis age Tak badti he please reply me
Ak 25 k baad Ap body structure or flexibility ko badakar Kr sakte ho
Mera age 18 sal he meri height badegi ky
Or kitni badegi
Kitna tumar height hai bro
Same age height 5 feet 3 inches
Sir mha 16 sala ka huu 5.6 mha 6 kha hona chata hu
Age limit Hai Kia? Am 28
How to gain weight by healthy way if someone do strength training also pushups pullups but weight not increase due to lot of masturbation in past and now no masturbation but weight not increases and in past before masturbation habit weight essily gained
First eat calories surplus..
@@Jogendracommando tell low budget diet of calorie surplus if someone cannot afford almond walnuts dryfruits etc and natural diet only no protein powder or gainers
Ok bro
Sir mai 18 ki hu aur meri height 4.6 hai mai 5.5 karna chahti hu kya meri height badhegi
😂😂😂
nhi badhegi
Limited bolo didi ye kuch jada nhi bol diya aapne
Mera bada bhai ka height 5.11 but mera height 5.1 cm 😢😢😢😢😢😢😢
5.1 cm 😂😂😂😂😂 tum toh ek pencil se bhi chhote ho
Sir kya masterbation se ruk jaati hai... pls btao sir
Nahi
@@Jogendracommando to sir meri kyu nhi bdh rhi meri age 19 ho gyii 🥺🥺
@@SumitSharma-rf7okBhai ruk sakti hai masterbation karne se HGH hormone decrease hota hai
Mera bhi same Question
Jay hind sir 🙏🇮🇳🌏🪖👏👏💪💪🏃🏃
Jai Hind 🇮🇳
I am almost 20(19y 10m) can I increase my hieght .My hieght 164cm
Dear u add in exercise ur routine so ur body posture and flexibility increase definitely u get a best results
@@Jogendracommando
Well I hit the gym 6 times a week will include these also thanks
Kitne din me badhegi
Bhai meri height 169cm hai kya main ssc gd ki tayari karu
Ap HCM ki kr sakte hai
Sir I also want to increase my height
❤️
Sis mughe bhi bta do
Morning mei jaldi kese uthe , time pe sleep k baad bhi dil na krta uthne ka and sochte hai ki baad mei kar lenge exercise abhi kya jarori
Abhi pahle ap sir uthna hai koi bhi kam mat kro bas pahle uthane ki habit dalo
@@Jogendracommando make video on how to wake up early in morning easily and make combine video with high followers people so your followers increase easily
Thanks sar mara 2inch bad gayi❤
Welcome
sacha ma badi ha kya bhai aur kitni Umar ma badi haa please reply
Kis age mm increase hua bhai
Sir ssb me male ke liye kitna hight chahiye❤
170cm
Sir mera 154 hai hame 155 ho jayenga
Bilkul bhai
Mera height 5 ft 9 inch hai lekin mein chahta hoon Mera height 5'11 ho jaye... 🙂
❤❤❤
Mera hight 169.2 hai mera age 19 yr 6 month hai kya 170 ho jayega
Ha
Sir meri height 167hai
Ap dail exercise kro benifit milega
Height badhutha bhai
Height
❤❤❤❤❤❤
😂😂
Jio sher
Thank you
😍😍🥀🥀❤❤
Thank you
Smoking karthea bhai
Jai shree ram
Thank you sir
❤❤
Thank you