Good morning 🌄 I am brand new to your channel and I SO appreciate you creating such a great reaction channel. The Richard Simmons time capsule is just so fabulous. We went from carbs being healthy to an explosion 💥 of confusion and alienation of food groups and it doesn't have to be that way. What's helped me at night is protein. Having a hard boiled egg...Greek yogurt... something extremely low in carbs but extremely high in protein. I hope you have an amazing day ahead and thank you for creating. ❣️
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Good morning 🌄 I am brand new to your channel and I SO appreciate you creating such a great reaction channel. The Richard Simmons time capsule is just so fabulous.
We went from carbs being healthy to an explosion 💥 of confusion and alienation of food groups and it doesn't have to be that way.
What's helped me at night is protein.
Having a hard boiled egg...Greek yogurt... something extremely low in carbs but extremely high in protein.
I hope you have an amazing day ahead and thank you for creating. ❣️