Butternut Squash & Carrot Jason Vale Soup Recipe
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- Опубликовано: 12 сен 2024
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Creamy smooth butternut squash and carrot infused together to create a genuinely dreamy, sublime, nourishing soup.
SOUP INGREDIENTS (Serves 2)
1/2 Butternut Squash
3 Medium Carrots
1/2 Small Red Onion
1 Tablespoon Vegetable Oil
1 Vegetable Stock Cube
550ml Boiling Water
1 Pinch Cracked Black Pepper
1 Pinch Salt
HOW TO MAKE
Peel and remove the seeds from the butternut squash. Peel the carrots and red onion and then chop all the vegetables into small chunks. In a large saucepan heat the oil and add all the vegetables and seasoning. Gently sweat the vegetables over a medium heat with the lid on for 15 minutes, stirring occasionally. Meanwhile, boil the water and prepare the stock by dissolving the cube into it. Add the stock to the pan, bring to the boil and simmer for 10 minutes. Remove from the heat and, using a blender (hand or jug), blend the soup until smooth. Pour into a bowl and enjoy.
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Just made this Butternut Squash and Carrot soup, it was so amazingly good and filling! Thank you Jason!
First time making any soup, this was so easy, added a bit of ginger, the taste was delish.
He's a breath of fresh air. Loved the way he presented.
I literally have 40 lb of carrots and 30 lb of squash and I'm glad it's not going to waste. Feeding a few families
Thanks first real soup!! I will never forget you. About to blend!
Hope you enjoy
This recipe is amazing, thank you!
So delicious 😋 Amy@JuicyHQ
I made this, but added a zucchini and a half cup less water (it was in my fridge and needed to get used). Soup came out just as creamy and delicious, if only a bit dingiest in the orange color
oh I can't wait to be squash season :) I love this soup so much, usually I top it with pumpkin seed oil and toasted seeds of the pumpkin :)
itsmedorawhite oh, that sounds delicious! I'm going to use your topping idea when I make this. I'll probably add sweet potatoes too.
marisol cadriel try to add a little chilli if you like the heat and nutritional yeast for cheese flavor 🙂
This guy is cute. Love his energy
I made this soup and added a few sauteed mushrooms. Yum! Good one Jason!
Lovely idea! Amy@JuicyHQ. X
Add some ginger in the soup & it's soooooo goooooood
I am not a soup person, so I was really hesitant to do the 7 day Juice and Soup - I made this soup tonight and Oh Em Gee this is gooooood! I added a pinch of pepper flakes for a little kick - i will be making this again for sure!
Great news! Amy@JuicyHQ. X
Thinking cayenne pepper would be great in there.
Hi, so I just got back from visiting Ireland, all the pubs have veg soup, blended. One was carrot with coconut milk, so good. Please make one, teaching about coconut milk, or water, or oil? Your the best ,thanks.
Love these recipes 😃
Yay, finally a great recipe found for butternut squash. Two times I’ve bought from Costco and went sour. Had to give to my piggies 🐷. How long does it last diced up in fridge? Can’t wait to make this soup. 🙏🏻
Hope you enjoy! A few days, I would suggest air tight container and no more then 72 hours. Amy@JuicyHQ. X
I will try this on Saturday looks tasty
Hope you enjoy
This is so lush. I add chilli to mine…🍁🧡X
Love this video,i tryed it but tweek it abit, & use ( Ground Turmeric , Black Pepper , Cayenne Pepper , Garlic Power For Stock ) ,Extra Virgin Olive Oil by Sita ,Reg...Onion Med...Beet Root , My Wife is on Kemo From 22nd November 2019 & going to be for 2 months, would love to send you my lil video i made of the finish Soup
WHERE DID YOU GET THOSE BOWLS?! 😍😍😍😍
They are some years old now but I believe they were purchased from habitat originally. Amy@JuicyHQ. XX
Jason you realy don't have to peel butternut squash. Just scrub it. Roast it like you did with pepper recipe ( As it does bring all flavour out) same with carrots just scrub with nail brush. Roast ALL veg . Then pop in pan when cooked. Put water in bring to boil add ya seasoning .simmer few mins. Take off heat and blend .. you'll never look back!! You don't NEED stock too much salt in them . Just add onion powder and pepper n pinch turmeric. ❤👍
TOP TIP!!!! XX Amy@JuicyHQ. X
Hi Jason have tried this soup and it is delishous but I have to say that I am disappointed that you recommend using "Vegetable oil" I thought you would be health savy and know that Vegetable oil is not actually made from vegetables and it is the opposite to healthy it is deadly, I of course used olive oil and mostly use coconut oil healthier options, I am on day 26 of your 28 day challenge and I am feeling great so thank you for inspiring me I have done a 28 day juice fast before 7 years ago after being inspired by Joe Cross, keep up spreading the juicing message
Please use what ever oil you see fit, I know Jason does love olive oil. We have made this at Juicy HQ with olive oil on many occasions. Amy@JuicyHQ. X
One pub had a chili oil drizzled over avocado toast, so fabulous, how to make chili oil?
Add chilli into the bottle of oil and it will infuse
Isn’t there normally msg in stock cubes?
I use a good quality vegan stock powder (Bouillon powder) that contains no msg 😊 Amy@JuicyHQ
Yuuummmy
I’ve not got a veg stock cube can o use chicken?
I give the scraps to my piggies 🐷 I don’t throw anything away. 😂
Great idea! Amy@JuicyHQ. X
Hello Jason
What kind of veg stock do you use?. I can't find organic veg stock 😞. If i use normal one is it healthy?
Healthier then a pre-made canned shop bought soup! Amy@Juicyhq. x
Just to let you know, on the list of ingredients below, you've listed 1/2 small red onion instead of 1, gonna make this tonight me thinks!
Hi There, thanks for getting in touch, you can either use 1 large red onion or half a small onion for this soup. Juicy Regards, Juicy HQ
I am doing to do this recipe. I do wand to know what type of knife you were using. Thanks
Can this be done with chopped up broccoli?
Sure. The only thing to watch out for is if you mix green and orange veg you will likely produce something brown looking ... Most people taste initially with their eyes so this may not appeal to all 🙂 Amy@uicyHQ
I thought it was a pumpkin
Why do you peel the carrots? The goodness is near the skin isnt it
Yes, I always just give mine a little wash and leave the skin on. In this instance Jason peeled his, it's up to personal preference I guess. Amy@JuicyHQ. X
Replace the veg oil with extra olive oil, much healthier..
Great point!
Great, but vegetable oil is SO bad for you.
I disagree
@@juicemaster Wouldn’t Olive oil be a better choice?
Vegetable oil is Highly processed. (the least processed form is extra virgin)
Olive oil is also : High in antioxidants, where Vegetable oil isn’t.
Coming from someone that suffers with Gout, I can say “Vegetable Oil is a big No, No.” (But Olive oil is good)