Timestamps added for chapters. Upcoming videos: Starting the carnivore diet More on my carnivore journey Fasting on the carnivore diet Intuitive Eating Intermittent fasting Prolonged fasting Testosterone Progesterone and oestrogen Cholesterol And more already filmed and scheduled to go live weekly
Look up the Savory Institute. You said something about taking care of the planet. Are you aware that ruminants can turn deserts into lush grasslands, and farming destroys the land, and destroys the oceans? This is also the way to save the people, and the planet.
Thanks. I try to be very open minded, learn, and not just stick to dogmatic training. I was trained to question and learn and that’s led to me where I am today. I wish more doctors were open to new ideas and learning. Hope you can find a supportive GP.
If you can ever arrange an interview with Dr. Berry who lives in the USA, it would make a great discussion as he's at the cutting edge of the carnivore lifestyle.
yeah I hope to at some point. I haven't approached him yet but will do down the line. if he reaches out to me (for some reason) I'll definitely accept.
Suresh….one of my keto/ carnivore heroes is Dr David Unwin, a GP from Southport, UK. He collects the data from his patients( very important) and can categorically show how going very low carb has put their type 2 diabetes into complete remission. I understand that he is now carnivore. You’re probably aware of him, but if not, he is well worth looking up. He’s spoken at conferences in Oz, and around the world in general. I’m 71, I love carnivore, feel great, no health issues. Keep up the good work!
I wasn’t aware but I’ll look him up. Glad it’s working for you! Low carb and keto are really the only things that are going to cure T2DM. Carnivore makes this easy as it’s as close to zero carb as humanly possible.
Have just become acquainted with 'the good Doctor' and am pleased and relieved at that. At 74 and after a relatively active and busy job of life and way too many surgeries have now done almost 2months on Carni-Ketovore after having 'gone low-carb' 2 years ago. I need to lose more weight and get off a couple of meds along with helping and easing things generally. Cheers to Dr Suresh who i found to be very 'easy' to be with and listen to in my consultation with him.
@@Themeatmedic I am not trolling, dude. I try to create awareness, by telling the truth. Tell me; is animal abuse right or wrong? Bet you don’t want to answer, like all carnivore dieters. Sticking their heads in the sand. You are not only avoiding your health problems caused by eating animal products, but also avoiding responsebility for your actions .
@@Themeatmedic aren’t all doctors only fighting symptoms? Prescribing medicines, instead of fighting the real cause. If you have a peanut allergy and you stop eating peanuts, sure you feel better, but that doesn’t mean you cured your peanut allergy.
Thank you for saying. Hopefully in time more doctors will start to think for themselves and challenge the dogma and propaganda we are taught, and focus on helping rather than prescribing.
Yes it always blows me a away when one of my patients gets better from something they aren’t meant to get better from and they don’t even ask what they are doing
I am grateful to God for coming to this channel. Dr. Chaffee is the best! Enough research and overthinking. I am jumping in "cold turkey." Had eggs and homemade sausage for breakfast. Ribeyes, chuck, eggs, bacon, grass fed butter and water. I have done Keto, IF, low carb at times but always back to SAD. I am 58, 6'3, 295lbs with T2D, sleep apnea, bad markers, and early prostate cancer. I will keep you posted on my journey to real health.
As a fellow Christian, I will say this. I was 430 pounds, and I lost 230 pounds with Keto. God used Keto to get me started and then convicted me of how I was treating my body has helped keep me on the path. Thought I would share.
Reason why plant based _seems_ to work excellently for some people is because it forces them to drop the most atrocious processed toxic waste, and they might be lucky and pick less toxic stuff for their plant based tests. Doesn't make it good, just less toxic.
My urologist is obese. He asked me about my loss of weight. I told him I had Valley Fever and went into pneumonia and lost 20 pounds. I said I also adopted a keto lifestyle and lost 20 more pounds. I told him I haven’t felt this good since my early 20s and he said he should do what I'm doing. Of course he didn't. He's still obese 2 years later.
unhealthy health care professionals giving health advice.. yeah that's a tough one. Doctors are some of the most unhealthy people going. What's useful is to know their story though, sometimes they can be very overweight, but may be on a journey and have already lost a lot of weight and getting healthy. Sometimes they just are unhealthy though.
I recently heard an interesting explanation of this. People who avoid red meat are typically following (bad) advice on how to be healthy, so they _also_ follow other advice to be healthy and avoid sugar, smoking, alcohol and risky behavior. Whereas people who eat red meat tend to ignore advice on being healthy and engage in unhealthy things. Studies typically make no attempt to sort it all out.
Until research is more established I think it safe to assume that the carnivore diet works for people because it's something that people can stick to due to increased satiety from increased protein and the fact it's quite palatable. The weight loss itself is the main reason why people see metabolic health improvements at least in the short run and the elimination aspect of the diet helps improve some other conditions for patients. However, it's difficult to say how it will impact patients in 20-30 years time if they run a high LDL for that long. The latest mendelian randomisation research showed (amongst other things) that high LDL is causual of CVD and lifetime exposure matters. This surely needs to be taken into consideration when advising patients? Perhaps carnivore can be used therapeutically abit like LCHF but for general long term dietary advice I would think it's abit risky as a GP to encourge this?
Associative studies cannot imply correlation. It doesn't matter if mendelian randomisation occurs, and there aren't even good studies that clearly show a correlation between ldl and atherosclerosis.
protein damaging kidneys is all but an urban myth. myself, nor any of my patients have had a reduction in kidney function since starting carnivore, and many who had reductions before starting have improved. cholesterol may improve, but if metabolically healthy, very low chance of damaged LDL
we don't have long term data, but a proper carnivore diet should not be hard on the arteries if you are metabolically healthy and eat whole clean food high in K2 etc.
You went to the gym for a whole hour everyday and didn't gain muscle? Well there's your problem. My elite female gymnasts are in the gym 40 hours a week. My lowest level gymnasts are in the gym 9 hours a week. They are 6 amd 7 years old. Building muscle takes brutal training.
Timestamps added for chapters.
Upcoming videos:
Starting the carnivore diet
More on my carnivore journey
Fasting on the carnivore diet
Intuitive Eating
Intermittent fasting
Prolonged fasting
Testosterone
Progesterone and oestrogen
Cholesterol
And more already filmed and scheduled to go live weekly
Look up the Savory Institute. You said something about taking care of the planet. Are you aware that ruminants can turn deserts into lush grasslands, and farming destroys the land, and destroys the oceans? This is also the way to save the people, and the planet.
We need more GP’s worldwide like you. Finger crossed 🤞 I can find a GP that would support my carnivore lifestyle.
Thanks. I try to be very open minded, learn, and not just stick to dogmatic training. I was trained to question and learn and that’s led to me where I am today. I wish more doctors were open to new ideas and learning. Hope you can find a supportive GP.
If you can ever arrange an interview with Dr. Berry who lives in the USA, it would make a great discussion as he's at the cutting edge of the carnivore lifestyle.
yeah I hope to at some point. I haven't approached him yet but will do down the line. if he reaches out to me (for some reason) I'll definitely accept.
Dr Berry accepts many invitations from people with different lives, professors and health coaches, besides other doctors of so many sorts
Suresh….one of my keto/ carnivore heroes is Dr David Unwin, a GP from Southport, UK. He collects the data from his patients( very important) and can categorically show how going very low carb has put their type 2 diabetes into complete remission. I understand that he is now carnivore. You’re probably aware of him, but if not, he is well worth looking up. He’s spoken at conferences in Oz, and around the world in general. I’m 71, I love carnivore, feel great, no health issues. Keep up the good work!
I wasn’t aware but I’ll look him up. Glad it’s working for you! Low carb and keto are really the only things that are going to cure T2DM. Carnivore makes this easy as it’s as close to zero carb as humanly possible.
Have just become acquainted with 'the good Doctor' and am pleased and relieved at that. At 74 and after a relatively active and busy job of life and way too many surgeries have now done almost 2months on Carni-Ketovore after having 'gone low-carb' 2 years ago. I need to lose more weight and get off a couple of meds along with helping and easing things generally. Cheers to Dr Suresh who i found to be very 'easy' to be with and listen to in my consultation with him.
Thank you. Was a pleasure meeting you and helping you on your path.
Good luck to you, better start eating healthy foods and stop abusing animals and get diseases as a karma.
@@Libb-oleffub you do realise your vegan trolling just pushes the algorithm further in my favour?
@@Themeatmedic I am not trolling, dude. I try to create awareness, by telling the truth. Tell me; is animal abuse right or wrong? Bet you don’t want to answer, like all carnivore dieters. Sticking their heads in the sand. You are not only avoiding your health problems caused by eating animal products, but also avoiding responsebility for your actions .
@@Themeatmedic aren’t all doctors only fighting symptoms? Prescribing medicines, instead of fighting the real cause. If you have a peanut allergy and you stop eating peanuts, sure you feel better, but that doesn’t mean you cured your peanut allergy.
40 days in and I feel good!
Wish I could find a GP like you
Thank you for saying. Hopefully in time more doctors will start to think for themselves and challenge the dogma and propaganda we are taught, and focus on helping rather than prescribing.
The comment about listening to your patients made me subscribe :)
Loved it!
Will be sharing this with my patients too.
Looking forward to the next episode
Thank you so much. Weekly episodes - already have 5 queued up and ready to go.
Should be on all major podcast platforms soon.
Yes it always blows me a away when one of my patients gets better from something they aren’t meant to get better from and they don’t even ask what they are doing
In 8 weeks I reversed 10 years of High Blood Pressure and lost 35 lbs doing this...
Love how calm you are. Thank you for spreading the word.. we all desperately need it❤
I am grateful to God for coming to this channel. Dr. Chaffee is the best! Enough research and overthinking. I am jumping in "cold turkey." Had eggs and homemade sausage for breakfast. Ribeyes, chuck, eggs, bacon, grass fed butter and water. I have done Keto, IF, low carb at times but always back to SAD. I am 58, 6'3, 295lbs with T2D, sleep apnea, bad markers, and early prostate cancer. I will keep you posted on my journey to real health.
good luck. Dr Chaffee is indeed a great source.
As a fellow Christian, I will say this. I was 430 pounds, and I lost 230 pounds with Keto. God used Keto to get me started and then convicted me of how I was treating my body has helped keep me on the path. Thought I would share.
Don’t blame the meat and salt for what sugar and carbs have done!!!
Great podcast! Thank you!
I'm not totally carnivore because I have the occasional salad and a few veggies. But it's kind of fun to eat a whole pack of bacon for dinner.
I need a GP like this guy. What a rock star.
Very nice to say 🙏
Garland Farms has been debating vegans lately on YT, he always wins. He has the goods.
I love that patient pushed you into this journey
Reason why plant based _seems_ to work excellently for some people is because it forces them to drop the most atrocious processed toxic waste, and they might be lucky and pick less toxic stuff for their plant based tests. Doesn't make it good, just less toxic.
I believe in plant-based nutrition. My cattle eats grass.
Excellent work Dr. Khirwadkar! 😄💜👍👏
Nice video
My urologist is obese. He asked me about my loss of weight. I told him I had Valley Fever and went into pneumonia and lost 20 pounds. I said I also adopted a keto lifestyle and lost 20 more pounds. I told him I haven’t felt this good since my early 20s and he said he should do what I'm doing. Of course he didn't. He's still obese 2 years later.
unhealthy health care professionals giving health advice.. yeah that's a tough one. Doctors are some of the most unhealthy people going. What's useful is to know their story though, sometimes they can be very overweight, but may be on a journey and have already lost a lot of weight and getting healthy. Sometimes they just are unhealthy though.
Lucky guy! I had to wait 2.5 days.
Also to go along with a CARNAVORE DIET; 15 TO 30 minutes of sunlight is EXCELLENT for you. Not a burn, but an good exposure everyday.
But, the people that ate red meat in the cancer studies ate other things, didn't they?
I recently heard an interesting explanation of this. People who avoid red meat are typically following (bad) advice on how to be healthy, so they _also_ follow other advice to be healthy and avoid sugar, smoking, alcohol and risky behavior. Whereas people who eat red meat tend to ignore advice on being healthy and engage in unhealthy things. Studies typically make no attempt to sort it all out.
What he says about CARNAVORE is true!!
Until research is more established I think it safe to assume that the carnivore diet works for people because it's something that people can stick to due to increased satiety from increased protein and the fact it's quite palatable. The weight loss itself is the main reason why people see metabolic health improvements at least in the short run and the elimination aspect of the diet helps improve some other conditions for patients. However, it's difficult to say how it will impact patients in 20-30 years time if they run a high LDL for that long. The latest mendelian randomisation research showed (amongst other things) that high LDL is causual of CVD and lifetime exposure matters. This surely needs to be taken into consideration when advising patients? Perhaps carnivore can be used therapeutically abit like LCHF but for general long term dietary advice I would think it's abit risky as a GP to encourge this?
Associative studies cannot imply correlation. It doesn't matter if mendelian randomisation occurs, and there aren't even good studies that clearly show a correlation between ldl and atherosclerosis.
Hehe hehehe " CONVERT". Wow
Are there any carnivore doctors in Maryland?
what about high cholesterol and kidney issues?
protein damaging kidneys is all but an urban myth. myself, nor any of my patients have had a reduction in kidney function since starting carnivore, and many who had reductions before starting have improved. cholesterol may improve, but if metabolically healthy, very low chance of damaged LDL
Whereabouts in Oz are you Dr K? 😁
Brisbane. I have 2 clinics - 1 in the western burbs and 1 north of Brisbane.
Your lighting is a little low, hard to see you.
thanks for the feedback seemed ok on my screen but i'll check on other screens.
Is carnivore diet hard on the heart and arteries? Thanks
we don't have long term data, but a proper carnivore diet should not be hard on the arteries if you are metabolically healthy and eat whole clean food high in K2 etc.
No!! Your heart and other organs need the fat and protein to function optimal.
You went to the gym for a whole hour everyday and didn't gain muscle?
Well there's your problem.
My elite female gymnasts are in the gym 40 hours a week. My lowest level gymnasts are in the gym 9 hours a week. They are 6 amd 7 years old. Building muscle takes brutal training.
That’s nonsense. Only wildlife returns forests. Farming animals is the main cause of deforestation.