Wellness Pose like the PROS

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Member website: mountaindogdiet.com/
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IG: / mountaindog1
Facebook: / johnmeadowspage
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#posing #fitness #motivation

[@ashog1426]

I love that Mr. Meadows page is continuing on his legacy. Such a great role model for me in my own life and I never even met him. 🙏🇦🇲🇺🇲

[@jibril2473]

I think his son is running the page

[@fredwilliams3337]

🇦🇲

[@piyushdwivedi7195]

Awesome grip and forearm workout.

[@glynhannaford7332]

🤓😆

[@EM-zj1xm]

Doing grip and forearm workout too often can kill your gains

[@GeorgeSamou]

underrated comment

[@Kjertinge]

I am here for John Meadows I swear

[@kennethenright813]

Hahahaha. Dang!

[@garyjohnson1392]

Then ...Wear your Rainbow shirt proudly , my friend....!

[@manojg6946]

@@garyjohnson1392 why rainbow shirt?

[@Angel_Ripoff]

Still brings warmth to my heart seeing John, and Caroline was always such a great guest on the channel, bringing a different perspective but still lots of informative input.

[@rundown132]

Men of culture...

[@h91rex100]

Very original

[@komicsreviewer8505]

Algorithim bot plz go.

[@jimaldo7715]

Yep, here we are..

[@hensolo10]

Damn thumbnail got me again

[@davethewave5501]

Checkin in

[@JSn00py]

I’m here for the glute spread.

[@Grizzleback07]

2:12 Giggitty

[@MichaelJohnson-qe3is]

Awe-right

[@MT-sq3jo]

I received a lot of wellness seeing this video again!

[@plitas]

Yeah, yeah, she's attractive and part of why we clicked... but despite the thumbnail, we all keep coming here because John had, and still has, an impact in our lives ❤

[@philmcgroin]

Thanks John

[@Artywalker]

i needed this

[@JLaDrew]

I burnt 300 cal watching this video 🤤

[@pstinga]

that's a really nice.......outdoor gym setup... weather dependant of course.

[@Section_230]

No, I'm not here for the thumbnail....You are.

[@Roma-rusk]

Yes, yes I am.

[@drip369]

Well if she didn't have plastic floating around her torso I would probably feel like you guys feel

[@redmetalpanda9051]

​@@drip369you mean her bra? I feel you

[@nunninkav5307]

Listen, I had this bottle of hand lotion sitting here already and I'll have you know I have a runny nose so stop pointing at the box of kleenex.

[@meagainandagain5756]

My guess is that they are not real. Does it matter? No, but I seem to be preoccupied with determining a yay or a nay.

[@efdrgn]

I really like the rear pose.

[@chriscancarry]

Thought it was fun and informative. Really liked to get that behind the scenes look on posing, mindset and technique s in bodybuilding in general

[@troybowman140]

My word.

[@tarikartiste349]

We need more of these types of videos
So informative 😅

[@88krazie]

So AWESOME!

[@apexak]

You have all our attention 😅

[@Miamiz24]

She is beautiful, muscular yet totally femenine ,everything in the right place and seem very down to earth as well ❤

[@ce9916]

It's also a good pose to hold while waiting in line at the DMV

[@glynhannaford7332]

Marvellous.

[@jackstrop7520]

reminds me, gotta get some more shave foam!

[@CoppersmithOD]

Those quads are just… fantastic. 🎉

[@yqafree]

The hammies too

[@FranknBerry05]

Im in love 😘

[@pitbull142]

Impressive leg shape!

[@socal_noah]

this is the content I need

[@existinthenow7443]

I know this is an awesome informational. But dang!!!!

[@1234katarax]

Great posing Caroline! Absolute smoke show

[@MichaelJohnson-qe3is]

Caroline! ❤

[@pinheadhell]

Great content

[@buddyed]

Thats a fine Woman right there

[@brianallison1799]

I feel wellness already

[@jabraun00]

theres so much blood in my forearms after this

[@kennethenright813]

My pants just got really tight

[@ElkGroveRob]

Sign me up gang.

[@poincareconjecture5651]

Geezus...wooo...

[@justindover859]

Good God how could mountaindog stay faithful working with thay kind of hotness.I suppose he pulled it off though. I Would loose it lol

[@xamurai00]

neighbors must not need a tv. ;)

[@lorenzomicale9793]

Fisico statuario....complimenti.

[@matthewschuhler2565]

Wow...

[@painterpainting7056]

Great women's physique

[@1eyedea]

Dear god

[@floydwilliams8595]

Good lord!!

[@PINKPARADISE31]

Beautiful body 💪💯👍👍 Well done

[@trampusbowmaster6420]

Great Odins Ravens!!! That’s one stellar looking goddess! Great genetics 🧬 , and a lot of hard work! 🕉️🙏🇨🇦🧙‍♂️🔱🐲🐉♒️🪬

[@erclsr]

I came here for the thumbnail. Caroline is incredible😍

[@EM-zj1xm]

I'm the only one who noticed a baby Yoda print on her bikini? 😅

[@Adrian-yi8fl]

Seems like rain would be a problem

[@thevino1056]

I wonder how many times John hit that @ss.

[@tyronesmith3812]

What's her @

[@AlBasrawi98]

Lower ur gaze brothers

[@bmx4ever20]

I got further questions🤤

[@saintlouis1087]

Boob-eez

[@rairai5114]

Say what you want, but I came here for wellness advise.

[@PowerTree-007]

Caroline DeMesquita is pregnant right now and still training.

[@IntegraDIY]

2:11 ya buddy

[@yqafree]

Light weight! Light weight!!

[@johnjones5626]

My leg is definitely looking ummm…. Healthy

[@brotherlittlefoot2216]

This is one of those times where even the most shy,simp male might have a moment of raging testosterone just bc he laid eyes on a woman who looks like this,until the word rolls off of his tongue and out of his mouth...,"Damn!"

[@rj5822]

Most gorgeous underrated Muscle Mommy

[@chriscancarry]

💪😁🤙

[@1RungAtATime]

Men should also wear heels to accentuate their calves.

[@ANTN96]

I thought this guy died how are there still new videos

[@CookieMonster_]

Omg

[@robinschuman4760]

Johns wife?

[@grangortransamws6950]

This lady is beautiful

[@maratonlegendelenemirei3352]

I wonder if John's son can do his complicated Yo-Yo tricks whilst standing next to her like this?

[@nunninkav5307]

Careful boys, she is a mommy now.

[@Grizzleback07]

I wonder why?! 😊

[@kennethenright813]

Give that man of hers a statue!

[@K_j_M]

A yummy mummy....

[@Pxrish]

why do wellness competetors and mens physique guys do the stupid arm dangle 😅

[@jaydentate6080]

Sounds like a fella nice to look at though 😂

[@MrDnbForLife]

its all the test

[@donpettitpoopshispants]

What's her name...?🤔

[@JustSomeGuy69420]

Caroline DeMesquita.

[@JustSomeGuy69420]

She has a YT channel and is some kind of wellness coach/life coach /bodybuilding coach

[@christianbolt5761]

And lots of time in front of the mirror to know how it feels

[@kinGsaL1515]

What has this channel turned into lately...

[@piesareround]

Mommy?

[@nunninkav5307]

The judges may dissagree, but Caroline is my ideal. Sure the judges want cross striations in her thigh like the late Andreas Munzer and the body fat of Nazi concentration camp victim, with synthol medial delts that approximate Hershel Walker's shoulder pads, but I think Women should still look like women in the wellness and especially the bikini categories.

[@JustSomeGuy69420]

They always look so unhealthy and the poses look stupid. Don't even get me started on the fake tan. I like girls with a bunch of muscle but a healthy amount of body fat is necessary to not look sickly. Leanbeefpatty and Natasha Aughey have it nailed.

[@johndhillon99]

love u carolina ❤

[@IRELANDISFORTHEIRISH]

Came for the thumbnail, stayed for the smoke show.
What do we want?!, fit women!, when do we want them...10years ago(and now)!!!

[@MrLynch-ei4dc]

Jesus!

[@johndhillon99]

i love u baby ❤