I wish I could "Like" this 100 times! It was the PERFECT flow for me today. This was posted when I still had my shoulder injury, so today was my first time and it is definitely one of my new favorites!!!
Ali how can this be one of your best classes when you have so many bests. Loved this. Thank you so much. I see improvements all the time, inside and out, because of your teaching and inspiration.
Beautiful class ALi! I did it on friday and forgot to thank you! Left me feeling full of energy and ready for the next classes! But i felt the core soooo much on saturday hahahaha!!! Thank you for your amazing creations!
Ali you rock!!! This is by far my favorite creative sequence of interval training yoga of all time and I can't wait to incorporate it into my weekly routine. Thanks girl!
Thank you for another amazing class. Loved the playful Bird of Paradise at the end but the plank section was KILLER! Thanks so much for all you do for us. Namaste, Ali
Ali, thank you for ALWAYS blessing us with your commitment and enthusiasm! I'm officially addicted to yoga.....Oops! ;) Also, just wanted to report to you that I can finally do some variations of head-hand stands! Hehe, not a bad thing in my opinion. Have a great day
An amazing Interval Yoga class - thanks SO much. It was timely after all our cardio sweaty classy lately (which I think helped me through this class a lot). Slightly advanced for me but I liked the challenge. Thanks. I can't wait to get a membership as soon as I graduate xx
Gratitude!! Beautiful and strong class. Thanks dear Ali! Even though I was wishing for the rest in between those "knee to right elbow, back, center, and left elbow".. Hahaha. You are great! Love you. Namaste, Isabel
Well! That was really fun! I loved the lunge jump - warrior III leg pump...burny buns here! The whole class was full of fun tweaks and holds! ...which were really strenuous. I hear my bikini calling to me out loud!!! Thanks for the Free VIP Class Ali. What a nice thing to do...Everyone gets a chance to feel the amazing challenges of a VIP class. This one was great! (Hint: they are all great!) . Love to you all on this Memorial Day Friday...Blessings and prayers going out to all who have made the sacrifice for our freedom. I thank you all. xoxox, L
Amazing yoga classes! Will you consider filming yoga for good blood circulation in the future? Pretty please... I know its too much to ask, still very grateful to have found your channel! Love and light to you, beautiful being Ali! :)
I wish I could "Like" this 100 times! It was the PERFECT flow for me today. This was posted when I still had my shoulder injury, so today was my first time and it is definitely one of my new favorites!!!
When I grow up, I wanna be like you. Daily inspiration Ali!!!!
Super class, just what i needed today, strength and softness, ying/yang, soft in mind, strength in body! much love x
So well rounded! Your sequences crystallize what fitness is all about !
Wonderful...thank you!
Ali, I love all of your classes! Thank you for continuing to share your gift.
Ali you are amazing, you take the time to notice the hummingbirds as you practice!
Thanks Ali!❤ When you giggle I know it's starting to get crazy, love it😅
Ali how can this be one of your best classes when you have so many bests. Loved this. Thank you so much. I see improvements all the time, inside and out, because of your teaching and inspiration.
Ain't that the truth? I often want to comment with "this is my favorite class". :)
It is my everyday routine for strength & flexibility for many years.
Beautiful class ALi! I did it on friday and forgot to thank you! Left me feeling full of energy and ready for the next classes! But i felt the core soooo much on saturday hahahaha!!! Thank you for your amazing creations!
Great class for opening up my SI joints - thanks
Great class, real Ali style, a little bit of everything! Благодаря
Ali you rock!!! This is by far my favorite creative sequence of interval training yoga of all time and I can't wait to incorporate it into my weekly routine. Thanks girl!
Thank you for another amazing class. Loved the playful Bird of Paradise at the end but the plank section was KILLER! Thanks so much for all you do for us. Namaste, Ali
Thank you for sharing a VIP class this was great!
Ali, thank you for ALWAYS blessing us with your commitment and enthusiasm! I'm officially addicted to yoga.....Oops! ;) Also, just wanted to report to you that I can finally do some variations of head-hand stands! Hehe, not a bad thing in my opinion. Have a great day
An amazing Interval Yoga class - thanks SO much. It was timely after all our cardio sweaty classy lately (which I think helped me through this class a lot). Slightly advanced for me but I liked the challenge. Thanks. I can't wait to get a membership as soon as I graduate xx
Gratitude!! Beautiful and strong class. Thanks dear Ali! Even though I was wishing for the rest in between those "knee to right elbow, back, center, and left elbow".. Hahaha. You are great! Love you. Namaste, Isabel
This is such a great flow thank you
Wow very sweater yoga flow great mam thank you 😊😊😊😇😇😇🙏🙏🙏
Wonderful. And thanks for the reminder about spiraling the forearms. xo
Amazing class!! Such a Ali classic- strong and fun!
The RЕAL Cure Foоr Cеllulitе (Not Diet оr Exxхxeeeercise) => twitter.com/3ac3041c00204e45d/status/804578780186492928 Intеrvаl Yoga Strеngth Cardio Flexibilitу VIP 92
what a wonderful class !!
Thank you! It is very hard for me after 6 month break.
Thank you for sharing Ali!!
We have same Number of subscribers. 🌈💞💕🤩🤩💗💗😍
Hi Ali!!1 I love your tutorials!! Please, could you desing a 30min session of yoga for swimmer?
Well! That was really fun! I loved the lunge jump - warrior III leg pump...burny buns here! The whole class was full of fun tweaks and holds! ...which were really strenuous. I hear my bikini calling to me out loud!!! Thanks for the Free VIP Class Ali. What a
nice thing to do...Everyone gets a chance to feel the amazing challenges of a VIP class. This one was great! (Hint: they are all great!) . Love to you all on this Memorial Day Friday...Blessings and prayers going out to all who have made the sacrifice for our freedom. I thank you all. xoxox, L
Oh thanks! I know what I'm gonna do today!!
Wow - a wonderful challenge, thank you Ali. :)
Thank you for posting!
Amazing yoga classes! Will you consider filming yoga for good blood circulation in the future? Pretty please... I know its too much to ask, still very grateful to have found your channel! Love and light to you, beautiful being Ali! :)
Thanks ali! what specific yoga poses are beneficial for blood circulation? :)
amazing class! thank u!
Oh my god! This class was really grate! I sweated out toxins like in a sauna :D Thank you! :)
Spectacular!
Love it! 🙏🏻
Ali this was not quite the beating that sweat lodge class was but it still has me believing in karma lol ;) thank you for another awesome class!
***** can you also do a tutorial on hero pose please :-) thank you again Namaste
how you have got this amazing body Ali kamenova....please guide me what workout I should flow to visibly see weight loss...
Bird Party? How do I get into that pose?
xoxoxoxoxoxoxoxo
😳💦💥 love it!!!
thank you, amazing class 😀
Bizаrre Mоleculе MЕLТS Celluliteеe => twitter.com/69d21b393ddb1d94e/status/804578780186492928 Intеrvаl Yоgа Strеngth Cardio Fleхibilitу VIР 92