Professional dancer Jessica Fyfe's PBT routine

Watch Jessica Fyfe-Hill, a soloist with the prestigious Das Stuttgarter Ballett in Germany. She talks about her love of PBT to assist her to keep ballet fit during this time of lockdown.
In this video, Jessica Fyfe-Hill shows some of her favourite PBT exercises with slight variations for professionals keeping the integrity and methodology of every exercise.
Jessica has also been a student of our PBT founder Marie Walton-Mahon and a former artist with The Australian Ballet
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About PBT:
Progressing Ballet Technique (PBT) is a revolutionary program designed to improve dancers technique through training their muscle memory as well as prevent injury through correcting common faults in dancers technique. Originally designed for classical ballet, the program is now being used to strengthen students of all forms of dance and adults for general fitness & body awareness. The program is now being taught in over 3,000 dance schools worldwide in 40 countries and it is only the beginning.
About Marie:
Marie has been known for her creative teaching skills for almost 4 decades and has trained many professional dancers and teachers’ worldwide. She has experimented with outstanding success the use of muscle memory to improve students understanding of core stability, weight placement and alignment for over 20 years. Safe Dance training has been a passion for Marie as an educator for over 40 years. Each exercise in Marie's PBT Method has been developed with care and guidance with a team of physiotherapists. The program has now gone global and is being taught in over 3500+ schools.
Learn more about PBT and get a free trial when you sign up: www.pbt.dance

[@Mariannabedenik]

Beautiful arms ❤

[@bluebird6300]

Love it, can you make a 20 mins class to follow along 😉 I'm single mother and would love to donat home 🏡

[@ProgressingBalletTechnique]

Thank you for your comment. Full classes and class plans with detailed coaching can be found on our website www.pbt.dance - perhaps take the 3 days free trail to see how you feel. Enjoy in your home at anytime.