45 min BASI Pilates Full Body Workout | 45 min BASI Pilates Full Body Workout | Intermediate Pilates

This is a 45 min Full Body Intermediate Pilates class filmed at BASI Pilates Academy USA. It's a celebration of Pilates, as I am celebrating life. I am grateful to be able to travel again. Thankful that my daughter Kaia is well after a health emergency here in California. Let's celebrate, be happy and feel blessed.
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Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs.
The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
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[@matmoremoorea4203]

Coming back from maternity leave ; what a joy to feel that core work again ! 👊🏻 Thank you !

[@basipilates]

Yay! We glad you like it.

[@carolinevonthron1855]

Love your classes 🙏😘from Paris

[@laurascott8919]

That was a fantastic class. Thank you

[@-elgrigatz-mal7674]

Wonderful 😍 thank you!

[@olimeli3831]

Very, very nice class!! Professional teacher and well instructed.

[@basipilates]

Thank you!

[@TubaUstun]

Thank you, It was wonderful ♥

[@jackietorres9327]

Just finished this workout, it was great! My neck and back were really tight and I feel so much better. I love your videos ❤❤❤

[@basipilates]

Thank you for your feedback! We are glad you are feeling better.

[@amistix1]

This is such a beautiful video, It's too bad there are folks talking in the background. So strange

[@basipilates]

Thank you for the feedback! We will make a note of it.

[@kalyanianish]

Hi, I am struggling with leg pull back and teaser prep and teaser. I was able to do the other exercises but these three are the most difficult for me.

[@basipilates]

Thanks for your feedback! Keep practicing!

[@royce5389]

🏃 ρгό𝔪σŞｍ