Hi mariya. I have practice like 1000 kriyas with You. I need to Say thanks You. I m from argentina but your English is very clear for me. The channel is very good ! Best wishes
Thank you so much mariya. I ve joined the programm being on sick leave for major burnout and anxiety. This helps me a lot. It s hard to find kundalini sessions in french and of that quality... it might be an idea to translate them, if that idea sounds good to you i might be of help. Love fron france
This series is helping me overcome my fear of the unknown. Right now being in my house for the third week with a house full of kids and my husband, this is the only time I find for myself, each day. Thanks so much for teaching me this month and last month when I really needed it. Leaving my mat I feel more confident, courageous and loved. I have been able to let go of a lot of past hurts and failures. I really appreciate it. Sat Nam
Sat Nam Kathy, it is so great to hear that you've been benefiting from the teachings. We're definitely going through some challenging times and we now need our yoga practice more than ever! Keep it up. Stay safe x
This one made me feel so many things all at once! I feel dizzy then nauseous (which went away when I took a rest for a few minutes) but then started feeling SUPER SLEEPY then happy, then wanted to cry but didn’t.... but by the end I felt sooooo released and filled with blissful energy! Namaste 🙏🏻
Second to third time round- a completely different experience. I had no idea what the chant was but my body seemed to want to start moving gently along with the music . Almost like my soul was with me. Very moving and beautiful. Thank you. Namaste 🙏🙏🙏
I am so happy to hear you feel this way! That's great, Tamzin! Enjoy! And if you want to try something new - check out my website www.kundalinilounge.com for more amazing challenges. Blessings! Mariya
Such a powerful kriya! This one was hard work for me--I could feel my letting go of fears, deep fears rooted within...it took a lot to get through for me, but I found myself thoroughly grounded and uplifted at the end. Lovely, lovely, lovely meditation!
Hi Naira, great to hear that you're enjoying the videos :) I'll continue adding more content. Also, check out our website www.kundalinilounge.com for deeper practices. Lots of love xxx
I was recently sexually and physically assaulted and practicing this with you gave me a sense of peace, made me feel less scared and whole again. Thank you. Namaste 🙏
Sat Nam! I'm so sorry to hear about this and I cannot even imagine what you may be going through. I'm grateful to hear that you're finding some relief practicing Kundalini Yoga. I hope this series help you heal and find some peace. Sending you healing vibes. Blessings
Wow! This practice was incredible! Never experienced with Kundalini YOga before... I feel really good and different! Thank you so much!! I will follow you!!! Love your place by the way and you are beautiful! Greetings from Mexico
Hello Fernanda, thank you for your kind words. So grateful to hear that you enjoyed the practice. Hope you enjoy the rest of the program. Blessings, Mariya
I understand now why it's recommended to strenghten the body before starting doing Kundalini. It was impossible to do everything, or do it as long as you did, but I did my best. Thank you!
"Do not be anxious about anything, but in every situation present your requests to God by prayer with thanksgiving. And the peace of God which transcends all understanding shall guard your minds and hearts in Christ Jesus." Phil 4:6-7
I have done a few of your practices already and everyone works like a charm but I just have a question. I have scoliosis and some (well most ) of the videos are hard for me to do because my spine causes me a great deal of discomfort/pain every time i attempt them so should someone with scoliosis not do most of these practices or maybe what modifications should i use?
Hi Ashley, I think it's best to listen to your body and not to push it too much to get into a position. It's very important to listen to our bodies so we don't cause damage while we are here to heal ourselves. You can continue with your practice but feel free to make adjustments as needed. You can also consult with your doctor. Sending you healing vibes x
My lower back and hamstrings are quite stiff. I can't really do the standing cat and cow kriya as I can hardly bend the body forward. Can the same be done on all 4s?
Sat Nam. It is recommended to do standing cat-cow in this kriya. Maybe start with very very slow movements- do what you can and you'll still benefit from the practice. 🙏❤️
Sat nam, take it easy and allow the body to adjust. We all Experience it differently . This one works on the liver which releases toxins so it’s normal to feel dizzy. Please drink plenty of water and make sure you rest . Blessings, Mariya
Кундалини йога и мантры кундалини йоги - это не йога и не мантры, а магия и заговоры сидхов. Кундалини йога была привезена в Россию и СНГ в начале 2000 годов, и мы все были вовлечены в это движение. Сейчас мы можем увидеть результаты этого псевдо учения кундалини магии. Идет война между братскими народами, власть ворует у всех на виду, люди молчат, как будто их это не касается, все хотят только деньги, никто не хочет читать книги - это и есть последствия этого псевдо учения кундалини йоги. Эта кундалини йога - имеет свои последствия, потому что это магия, а не йога. Мы можем вас только предупредить, а результат этого псевдо учения, вы увидите сами.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Hi mariya. I have practice like 1000 kriyas with You. I need to Say thanks You. I m from argentina but your English is very clear for me. The channel is very good ! Best wishes
Definitely got energy moving today!!!
💥😜💥
✌❤🕉
Day #7 Done✔
Thank you 🤍🙏✨
Thank you Mariya! I really enjoyed this! 🙏💜
Thank you so much mariya. I ve joined the programm being on sick leave for major burnout and anxiety. This helps me a lot. It s hard to find kundalini sessions in french and of that quality... it might be an idea to translate them, if that idea sounds good to you i might be of help. Love fron france
This series is helping me overcome my fear of the unknown. Right now being in my house for the third week with a house full of kids and my husband, this is the only time I find for myself, each day. Thanks so much for teaching me this month and last month when I really needed it. Leaving my mat I feel more confident, courageous and loved. I have been able to let go of a lot of past hurts and failures. I really appreciate it. Sat Nam
Sat Nam Kathy, it is so great to hear that you've been benefiting from the teachings. We're definitely going through some challenging times and we now need our yoga practice more than ever! Keep it up. Stay safe x
Really tiring week.this felt so good tonight
🙏🙏🙏
It really feels good ❤
I keep coming back to this one and every time I just think... why don't I do this everyday?
Thank you for the practice!
You are welcome! Enjoy! M.
This was absolutely incredible, I feel beautiful energy flowing all through me! Thank you, Namaste
Hi Nicole, great to hear that you enjoyed the class! Hope you enjoy the rest of the program too :)
This one made me feel so many things all at once! I feel dizzy then nauseous (which went away when I took a rest for a few minutes) but then started feeling SUPER SLEEPY then happy, then wanted to cry but didn’t.... but by the end I felt sooooo released and filled with blissful energy! Namaste 🙏🏻
Great to hear you enjoyed it. Sat Nam 🙏❤️
Thank you so much 🥰
You are so very welcome!
Second to third time round- a completely different experience. I had no idea what the chant was but my body seemed to want to start moving gently along with the music . Almost like my soul was with me. Very moving and beautiful. Thank you. Namaste 🙏🙏🙏
I am so happy to hear you feel this way! That's great, Tamzin! Enjoy! And if you want to try something new - check out my website www.kundalinilounge.com for more amazing challenges. Blessings! Mariya
another great session thank you Mariya namaste
Thank you, John. Glad that you enjoyed it. Blessings
Such a powerful kriya! This one was hard work for me--I could feel my letting go of fears, deep fears rooted within...it took a lot to get through for me, but I found myself thoroughly grounded and uplifted at the end. Lovely, lovely, lovely meditation!
+Erika Altensee I am so happy to hear this. You are doing so great. Thank you for being with me on this journey as well. M
Thank you ❤️
🙏💖🌹
that hand thing is hard :) felt like an angel at end! sat nam. also loved the dancing arms
:) so glad you pushed through it and saw the benefits
Beautiful kriya. Thank you. Feeling light and bright. Safe and protected sat Nam
Well done for completing it. So glad you feel great. M
i had to skip some weeks, now back to day 7 . Feeling happy and protected. Thank you
Not a problem, practice when you can and feel the need for. Blessings, Mariya
Amazing program thank you 🌺🌺🌺🌺
You are most welcome 🙏
Very good! Thank you!
Please continue putting a new videos! Very helpful!
Hi Naira, great to hear that you're enjoying the videos :) I'll continue adding more content. Also, check out our website www.kundalinilounge.com for deeper practices. Lots of love xxx
Sat Nam, thank you, have a nice day *
+Nightingale Marie sat nam
Woah. In love.
Thank you.
THank you, Jennifer! Glad you like it :)
Such a beautiful practice to start the day! Thank you Mariya!
Thank you for practicing with me! M
I cried during this and released some difficult emotions. Feeling more grounded than before x Thank you!
Michelle sat nam, it is a strong Kriya and it does release a lot of emotional baggage. So glad you enjoyed. M
I'm running a couple of days behind, but absolutely loving this set. What a great way to set the mood for the day. Thanks. Sat Nam.
Great to hear, Kay! Sat Nam🙏❤️
I was recently sexually and physically assaulted and practicing this with you gave me a sense of peace, made me feel less scared and whole again. Thank you. Namaste 🙏
Sat Nam! I'm so sorry to hear about this and I cannot even imagine what you may be going through. I'm grateful to hear that you're finding some relief practicing Kundalini Yoga. I hope this series help you heal and find some peace. Sending you healing vibes. Blessings
Thank you. I loved the short class and your video was very professional and clean.
Thank you for your kind words, Zachary. Glad to hear that you enjoyed the class. Blessings
Thank you so much I really benefitted from this today, my anger has dispersed 🙏🏻
I’m glad that you benefited from the practice Amy, sat nam🙏
Beautifull
❤❤❤
So wonderful! I feel wonderful. Thank you so much. You are appreciated greatly!
+Blossoming with Tree thank you for participating, love and light to you
It was beautiful, thank you! 🌹
Wow! This practice was incredible! Never experienced with Kundalini YOga before... I feel really good and different! Thank you so much!! I will follow you!!! Love your place by the way and you are beautiful! Greetings from Mexico
Hello Fernanda, thank you for your kind words. So grateful to hear that you enjoyed the practice. Hope you enjoy the rest of the program. Blessings, Mariya
Loved it. Thank you so much for this amazing journey
+Eva Sunny you are most welcome 🙏
Lovely. Thank you
You're welcome 🙏❤️
I understand now why it's recommended to strenghten the body before starting doing Kundalini. It was impossible to do everything, or do it as long as you did, but I did my best. Thank you!
Sat Nam. Just do what you can and you'll get stronger with practice. Enjoy the journey 🙏❤️
What a beautiful kriya🙏❤️
Very powerful 🙏❤️
I so love your voice, it's so soothing and this kryia helps me a lot with letting go of my fear! 😘
Thank you so much for your kind words, Irene :) Great to hear that the kriya helped x
Best ever KY practice. Really needed and appreciated fully! Thank you Maryia
You're very welcome. Glad to hear that you enjoyed it. x
Love love this.... released so much unwanted energy and fears! I felt so peaceful and relaxed this brought me to tears. Sat Nam 💫
Sat Nam, Annika. 🙏❤️
So good! saved my day!
Wonderful🙏
So thankful for this practice, thank you!
Thank you for practicing with me :) Sat Nam.
This is Amazing . Thank you so much for sharing this 🌞❤️
Thank you for practicing with me ❤️
This was great, and so relaxing! Thank you.
You’re welcome, very relaxing indeed🙏 Sat Nam
Really, really loved Day 7! Thank you so much. I feel incredible!
Amazing, Aubrey🙏❤️
Iloved this one it also gave me lots of energy
Hi Natalia, great to hear that! This is a wonderful practice x
thank you so much of such a wonderful way of releasing fear and relaxing
+Zen Khambata I am so glad you enjoyed this.
Well I did almost fall over I became very dizzy but I enjoyed this very much thank you 🙏
Keep it up, Katie! 🙏❤️
Kundalini Lounge with Mariya like you said it’s the liver and toxins moving out of my body so i got dizzy
Loved this, had to do it again in the evening :) Thank you!
+Michelle Levan :) this is great, you can practice as many times as you feel the need.
Loved it, thank you so much for this amazing journey
.
Thank you for practicing with us 🙏❤️
Could you drop practices with which we can have some amazing inner Experiences?
"Do not be anxious about anything, but in every situation present your requests to God by prayer with thanksgiving. And the peace of God which transcends all understanding shall guard your minds and hearts in Christ Jesus." Phil 4:6-7
Thank you for sharing this helpful video. So I have a question. Do I have to do this for 7 days in order to release fear?
You are welcome! You can do it for 40 days for optimal results. 🙏🙏
@@Kundalinilounge Okay thank you very much!
I have done a few of your practices already and everyone works like a charm but I just have a question. I have scoliosis and some (well most ) of the videos are hard for me to do because my spine causes me a great deal of discomfort/pain every time i attempt them so should someone with scoliosis not do most of these practices or maybe what modifications should i use?
Hi Ashley, I think it's best to listen to your body and not to push it too much to get into a position. It's very important to listen to our bodies so we don't cause damage while we are here to heal ourselves. You can continue with your practice but feel free to make adjustments as needed. You can also consult with your doctor. Sending you healing vibes x
My lower back and hamstrings are quite stiff. I can't really do the standing cat and cow kriya as I can hardly bend the body forward. Can the same be done on all 4s?
Sat Nam. It is recommended to do standing cat-cow in this kriya. Maybe start with very very slow movements- do what you can and you'll still benefit from the practice. 🙏❤️
I love this series but this practice made me feel really dizzy and nauseous - I had to go to sleep afterwards. Maybe I am clearing out some toxins?
Sat nam, take it easy and allow the body to adjust. We all Experience it differently . This one works on the liver which releases toxins so it’s normal to feel dizzy. Please drink plenty of water and make sure you rest . Blessings, Mariya
How do you pronounce the chant you start with your practices I can't figure it out...
I need to find this as well! I have asked before I just can't seem to find it anywhere! I kind of just make noise 🤦🏻♀️
@@annikapitts2419 Ong namo guru dev namo
Ong namo guru dev namo
Thank you 💫
Did anyone else having major kriyas do this?
Кундалини йога и мантры кундалини йоги - это не йога и не мантры, а магия и заговоры сидхов.
Кундалини йога была привезена в Россию и СНГ в начале 2000 годов, и мы все были вовлечены в это движение.
Сейчас мы можем увидеть результаты этого псевдо учения кундалини магии.
Идет война между братскими народами, власть ворует у всех на виду, люди молчат, как будто их это не касается, все хотят только деньги, никто не хочет читать книги - это и есть последствия этого псевдо учения кундалини йоги.
Эта кундалини йога - имеет свои последствия, потому что это магия, а не йога.
Мы можем вас только предупредить, а результат этого псевдо учения, вы увидите сами.
Thank you ❤
Sat Nam!
So powerful. Thank you!
This is so beautiful, thank you! I feel lighter inside 🌬️
Amazing! Blessings. M