Mindful Movement | Spine Twist, Rolling Like a Ball, Single Leg Stretch

Поделиться
HTML-код
  • Опубликовано: 12 сен 2024
  • Welcome to Mindful Movement!
    Today's focus: Dynamic Matwork exercises - Spine Twist, Rolling Like a Ball, Single Leg Stretch.
    Find similar workout inspiration on Merrithew Connect™! bit.ly/3pF62Hh

Комментарии •

Следующие
Автовоспроизведение
Exercise of the Month | Warm up with Reformer & Fitness Circle®6:50Exercise of the Month | Warm up with Reformer & Fitness Circle®
Exercise of the Month | Warm up with Reformer & Fitness Circle®Merrithew®
Просмотров 10 тыс.
STOTT PILATES® | Athletic Conditioning on the Reformer - Rowing and Paddling4:39STOTT PILATES® | Athletic Conditioning on the Reformer – Rowing and Paddling
STOTT PILATES® | Athletic Conditioning on the Reformer - Rowing and PaddlingMerrithew®
Просмотров 2,4 тыс.
Therapy Ball Exercises6:34Therapy Ball Exercises
Therapy Ball ExercisesSensational Steps Therapy
Просмотров 115 тыс.
$70001:59$700
$700jacksfilms
Просмотров 289 тыс.
Babyface Ray, Veeze - Wavy Navy University (Official Video)02:48Babyface Ray, Veeze - Wavy Navy University (Official Video)
Babyface Ray, Veeze - Wavy Navy University (Official Video)BabyfaceRayVEVO
Просмотров 328 тыс.
HIGHLIGHTS | South Africa v All Blacks | Cape Town, 202407:59HIGHLIGHTS | South Africa v All Blacks | Cape Town, 2024
HIGHLIGHTS | South Africa v All Blacks | Cape Town, 2024All Blacks
Просмотров 543 тыс.
The Apprentice | Official Trailer | Exclusively in Theaters October 1101:29The Apprentice | Official Trailer | Exclusively in Theaters October 11
The Apprentice | Official Trailer | Exclusively in Theaters October 11Briarcliff Entertainment
Просмотров 342 тыс.
The Best And Worst Shoulder Exercises13:19The Best And Worst Shoulder Exercises
The Best And Worst Shoulder ExercisesJeff Nippard
Просмотров 1 млн
SENSUAL STRETCH 3 - Increase feminine energy & flexibility - Guided Practice22:34SENSUAL STRETCH 3 - Increase feminine energy & flexibility - Guided Practice
SENSUAL STRETCH 3 - Increase feminine energy & flexibility - Guided PracticeFlow With Adee
Просмотров 707
Fascial Movement | How to Add Fascial Elements to your Programming2:48Fascial Movement | How to Add Fascial Elements to your Programming
Fascial Movement | How to Add Fascial Elements to your ProgrammingMerrithew®
Просмотров 1,7 тыс.
Equipment for Rehab Overview4:57Equipment for Rehab Overview
Equipment for Rehab OverviewMerrithew®
Просмотров 2,8 тыс.
Exercise of the month | Spine Corrector repertoire4:54Exercise of the month | Spine Corrector repertoire
Exercise of the month | Spine Corrector repertoireMerrithew®
Просмотров 4,7 тыс.
STOTT PILATES® | Prevent Carpal Tunnel Syndrome4:48STOTT PILATES® | Prevent Carpal Tunnel Syndrome
STOTT PILATES® | Prevent Carpal Tunnel SyndromeMerrithew®
Просмотров 1,4 тыс.
Dance Yourself Fit in 30 Minutes | Latin Cardio Party for a Fun Workout!28:06Dance Yourself Fit in 30 Minutes | Latin Cardio Party for a Fun Workout!
Dance Yourself Fit in 30 Minutes | Latin Cardio Party for a Fun Workout!Up to the BEat Fit
Просмотров 8 тыс.
Client Cue | Handstand on the Stability Chair™2:53Client Cue | Handstand on the Stability Chair™
Client Cue | Handstand on the Stability Chair™Merrithew®
Просмотров 2,2 тыс.
Exercise of the Month | Improving Lumbar Spine Mobility2:46Exercise of the Month | Improving Lumbar Spine Mobility
Exercise of the Month | Improving Lumbar Spine MobilityMerrithew®
Просмотров 5 тыс.
Decompress small game, have time to play it!00:35Decompress small game, have time to play it!
Decompress small game, have time to play it!心宝一家
Просмотров 10 млн
ПЕРЕПИСКА НА САЙТЕ ЗНАКОМСТВ | БЕРЕМЕННАЯ против СТУДЕНТКИ31:02ПЕРЕПИСКА НА САЙТЕ ЗНАКОМСТВ | БЕРЕМЕННАЯ против СТУДЕНТКИ
ПЕРЕПИСКА НА САЙТЕ ЗНАКОМСТВ | БЕРЕМЕННАЯ против СТУДЕНТКИЕлена Райтман
Просмотров 1,1 млн
Почему не Попал?!00:15Почему не Попал?!
Почему не Попал?!Family Box
Просмотров 48 тыс.
INSANE Rally! 🤯🤯 #volleyball #europeanvolleyball #volleyballshorts #cevolleyball00:41INSANE Rally! 🤯🤯 #volleyball #europeanvolleyball #volleyballshorts #cevolleyball
INSANE Rally! 🤯🤯 #volleyball #europeanvolleyball #volleyballshorts #cevolleyballEuropean Volleyball
Просмотров 2,3 млн
Узнай на канале @pimpochkagames ! 🏆 #симбочка #симба #тигра00:47Узнай на канале @pimpochkagames ! 🏆 #симбочка #симба #тигра
Узнай на канале @pimpochkagames ! 🏆 #симбочка #симба #тиграСимбочка Пимпочка
Просмотров 722 тыс.
Чистка пляжа - удачная чистка мусора01:01Чистка пляжа - удачная чистка мусора
Чистка пляжа - удачная чистка мусораFD Vasya
Просмотров 271 тыс.
Вопрос Ребром - Булкин59:32Вопрос Ребром - Булкин
Вопрос Ребром - БулкинGazgolder
Просмотров 1,1 млн
GOLEIRO EXPULSO | CEARÁ X OPERÁRIO | BRASILEIRÃO SÉRIE B 2024 | #Shorts | ge.globo00:11GOLEIRO EXPULSO | CEARÁ X OPERÁRIO | BRASILEIRÃO SÉRIE B 2024 | #Shorts | ge.globo
GOLEIRO EXPULSO | CEARÁ X OPERÁRIO | BRASILEIRÃO SÉRIE B 2024 | #Shorts | ge.globoge
Просмотров 9 млн